The Unite Workout 55 Min
すべてのレビューを表示The staff is extremely nice and friendly I was just confused about the colors flashing in the cardio room and I couldn't really see the suggested speeds on the treadmill in the dark. I'd consider going back though cuz the weight room stuff was challenging and I got a lot out of it
If you’re looking for a studio with classes that are as challenging as they are fun…Grit
すべてのレビューを表示Instructor was amazing. There was no one else in the class so it was basically personal training (which he said doesn’t always happen I was just lucky). Class was a mix of weights and body weight exercises, and was fun but challenging.
We are a boutique fitness studio in the Francisville neighborhood of Philadelphia…Full Body Strength
すべてのレビューを表示Train and Nourish is fantastic. As a woman with a physical disability, it has been difficult to find a place where I feel welcomed, can train my body well, and be part of a community that is encouraging and accountable. I have found this at Train and Nourish. The staff is wonderful and any class is good for all levels of fitness. It is also accessible to people looking to exercise who have additional mobility needs. A wheelchair could roll right through the front door and get to work.
Train and Nourish is a women's fitness studio. It is a place where women can lift…Full Body Strength
すべてのレビューを表示I'm so sweaty after this class it's disgusting. Great strength circuit and sweet group of people!
Train and Nourish is a women's fitness studio. It is a place where women can lift…- Train and Nourish is a women's fitness studio. It is a place where women can lift…
Small Group Personal Training
すべてのレビューを表示Victor is a delight, he corrected my form and guided me whenever I wasn't sure. He made sure I was feeling okay and he gave attention to everyone in class. truly personal training. highly recommend him!
We've created a space for Philly to take control of their health because we believe…OBAFiT 101 - Intro to Functional Fitness
すべてのレビューを表示Jean is a great coach, the classes are fun, everybody else working out is friendly, and of course the workouts are intense, you should go!
**Important information for 2022, effective January 1st we will be removing some…Sunday Sweat
すべてのレビューを表示Kicking off September with an amazing workout session! Christine and Joe were both very friendly and observant. They noticed that I have knee braces on from a previous injury and modified the workouts based on what I can do which was very kind of them. Christine checked in regularly if the weights I was using was okay and we had a fun conversation. Highly recommend fitness lovers to try out a class here.
At PrideFit, we believe in keeping things simple, especially for the general lifestyle…Strength Training
すべてのレビューを表示We worked on calisthenics and then moved to strength exercises. My arms and legs were really sore afterwards but it was a very effective workout! Nate is great at giving out words of encouragements and he truly knows his stuff!
Don't like exercising in large groups but lack the motivation to do it alone? Join…Lift
すべてのレビューを表示Love Sarah! She is right there for help and suggestions, I'm new to racked barbells and good form so I value her help. This is a great class for a Friday when your too tired for cardio
***If you book a class with us through class pass, you must download the Fitstop…PFX Hiit Group Training
すべてのレビューを表示Great circuit class of about 8 people of all different ages and levels of fitness. Each station has three exercises and you do them about 45 sec on with a 15 sec rest. Anthony can modify everything if your not feeling it. Love the noon time slot on a Sat so I can sleep in and still get a work out in. Would take this class again 👍
Philly Fitness Xperiment offers top-notch fitness training both online and in-person…MMA- JIU- JITSU
すべてのレビューを表示Marv and Tameko were very nice! We tried on some hands-on basic training and also some other equipments for strengthening. It was tiring but fun
They have a full gym with a boxing gym so you can get the most out of your workout…