Total Body Strength Circuit - College Ave
すべてのレビューを表示Susan is an excellent instructor, and is very good about intuiting whether it will help you to have space and support with some light touch guidance to understand the movements, or some direct encouragement to get you to push to the next level. Highly recommend the class.
The Sweat program is more than just a fun workout, we are here for you to get your…Total Body Strength Circuit - San Pablo Ave
すべてのレビューを表示Omg this kicked my butt but honestly a super great workout. I feel like it was manageable. Love the use of an outdoor gym so that’s dope. Will try to make this a constant in my week for sure.
The Sweat program is more than just a fun workout, we are here for you to get your…xBURN Basics
すべてのレビューを表示Ysabel was a great instructor. Really helpful with form corrections and clear instructions throughout. the first time I came to this location there was a different male instructor who did not give much guidance at all, so if you're a newbie like me I would definitely recommend Ysabel's class!
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…Yoga Bootcamp
すべてのレビューを表示Emily’s energy is infectious- she brings big smiles and had a great playlist
Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…xCLIMB
すべてのレビューを表示The classes is very fast paced. It has to be, because it's a half hour... I feel like it's a good workout, but I struggled a bit, because it was my first time. The teacher did check in with me before class to show me the machine and ask if I had any questions. She gave me optional earplugs because the music was going to be loud. She checked in with me after class as well to see how it had gone. If you want some upbeat cardio, and you'd like a fast class where you'll sweat a lot, this is a great option. Also there was tons of parking on Pleasant Valley, which is only a half block away. I feel like I'm not ready for the intensity of a half hour class with my fitness level but I appreciate that this exists. And there were several people who had been doing this for years, and they had incredible stamina and their bodies looked lean and strong. I think the atmosphere is very welcome for beginners, but the workout itself is intense
X˙CORE offers high intensity, low impact workouts that provide both cardio and strength…(Mandatory) Intro to LMU Backpoint
すべてのレビューを表示This intro class was so fun. I really enjoyed myself. Tatyana was really energetic and friendly, really present and invested in our success. Like she would notice immediately if something seemed off or uncomfortable, and she would step in into troubleshoot. It was really fun to fly up, and lift off the ground, and I feel limber afterward. I actually worked up a sweat, and I'm not ordinarily a sweaty person. This was one of those workouts where you don't really realize that you're working out because you're just distracted by all of the fun that you're having. And Tatyana has great energy- it feels like she wants to be there and help you enjoy the class, really encouraging. Thanks!
Low-Impact Plyometrics, Aerobic Cardio and Resistance offers clients maximum benefits…:F.I.T.
すべてのレビューを表示Great functional gym, clean and well laid out. Jen was welcoming, explained the circuit movements, played excellent music. Other class members seem like regulars and were friendly. Definitely challenging and adaptable to whatever level you’re at. 6am workout would let me get back in time to drive my kid to school and head in to work. This could be a great routine to get into (plus no traffic to worry about and easy to park at that hour!)
At PhaseFit, they believe that Fast, Fun & Effective is the foundation for your physical…Cardio HIIT
すべてのレビューを表示I had a wonderful first class at BFT. The workout was challenging but awesome, people were friendly, and Kevin did a wonderful job explaining the movements and coaching.
Body Fit Training offers a community-based 50-minute functional training and strength…The Runner's Hour
すべてのレビューを表示Bianca is so great! Super knowledgeable and friendly. Love the small class sizes and tailored exercises. 10/10!
At Holistic Strength, their mission is to empower every client to build strength…Personal Training - Intro Class
すべてのレビューを表示Nari was so helpful. I am relearning how to come back to the gym but needed some tips on how to strengthen my core. I felt very supported but also felt challenged which was great. She went above and beyond and even stayed a little after our 30 min was up to show me a few extra moves and asked if I had any questions. Very positive experience!
Serving the Bay Area since 2019, now in a new and improved facility in Berkeley near…- Happy Hour Fitness Studio offers small group cycling, fitness and strength training…
- All you need is a water bottle, a GOOD mat, and a healthy attitude. I will do the…