Lower Body Circuit
すべてのレビューを表示Great circuit! It can be overwhelming if it’s your first time but it’s pretty straightforward. Just follow the workout on the TV the you move/rotate after the timer. The trainer is also walking around checking form and ensuring you’re doing it right. They do a demonstration of the workout in the beginning.
At Sweat Circuit, we bridge the gap between group fitness and personal training.…HPF - Hot Power Fusion
すべてのレビューを表示Excellent class! The instructor is very knowledgeable, dedicated and engaged in the class.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…FlowYoga | Vinyasa: Candlelight Flow + Soundbath
すべてのレビューを表示Excellent class! Tulika was the first teacher of all I have seen in years, to emphasize the importance of reducing sensory stimuli to enhance our practice, grounding it into the original principles of Yoga. Class was fun too. The group is small which makes it easier to take space and experiment with advanced poses. I would like to make it a regular class.
Located in the heart of SLU, they are a full service fitness club offering studio…Signature
すべてのレビューを表示I'm absolutely loving Helen's class! The session was great, and I appreciated the personalized attention I received - my form was corrected, and I felt like I was really being looked after. The vibe is fantastic, with a playlist and infectious energy. I'd definitely recommend giving it a try!
Full Body Indoor Rowing + Strength Workout A 45-minute, low-impact HIIT-style workout…Gaskill Strength
すべてのレビューを表示This was my first group Fitness experience of any kind. I’ve never done weight training other than following YouTube videos at home. Every single thing I did in that class was new to me, but it was all so easy to understand and Kellen’s coaching was so thorough and I felt like he was asking all the right questions trying to really understand what I want to get out of the workout. I really like that it’s not just a workout it’s basically a personal training session. I will for sure be coming back here and telling my friends about this place!
We're s fitness company on the eastside that offers a modern group fitness and personal…YS - Yoga Sculpt
すべてのレビューを表示She is a great instructor with great classes! She brings amazing energy to class on a Sunday morning! Her playlists are always so good, the flow feels intentional, and she does an amazing job cueing movements so you feel challenged but still successful. I always leave feeling stronger, more grounded, and in a noticeably better mood (and SWEATY). Happy to have found such a great way to start my Sundays!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2
すべてのレビューを表示I love Sophie’s classes. They are challenging in a very satisfying way, I always feel perfectly wrung out afterwards. She speaks at a great pace and her cues are clear.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Boxing Fitness
すべてのレビューを表示Great, fun workout and very kind and helpful staff! I really loved that parts of the workout made me feel like a kid playing at recess.
Cappy's Boxing Gym is known for being beginner friendly, diverse, uplifting, and…- VERDE is a holistic fitness + wellness studio. They ignite your physical potential…
LesMills BODYPUMP Heavy
すべてのレビューを表示Sarith is a true gem of an instructor! Super inclusive, positive, and well-prepared with each movement and set matching perfectly with his *tracks*. He does all movements with you, and the class itself is a great workout.
PNW Fitness is Capitol Hill's locally-owned gym, and we like it that way. When we…HIIT Class
すべてのレビューを表示Michelle is a great instructor! She is really focused on good form and keeping the energy high!
HIIT Lab is a small independent studio offering a smarter, more efficient workout…Fitness Boot Camp
すべてのレビューを表示A great class with personalized attention and correction on form along with tips on how to exercise better. I can feel the soreness (in a good way) today, thanks!
They understand that every individual has different fitness goals, and their expert…Krav Maga Level 1
すべてのレビューを表示Not what I was expecting but I liked it and will be back. I really appreciate how thoughtful and helpful everyone was they really care about making sure you are doing things correctly and getting your foot work/ etc right.
PNW Krav Maga offers practical self-defense training rooted in real-world application…Gentle Vinyasa Flow
すべてのレビューを表示Incredible experience with Erin, she provided individualized support and movements throughout the gentle yoga session which felt very calm and allowed me to release lots of energy i was holding onto. I will be coming back!!
At Ampersand Fitness they're more than just a gym; they are the heartbeat of wellness…