60 Min. Tru Barefoot Bootcamp
すべてのレビューを表示As someone who doesn't sweat easily, I was out of breath and dripping 5 mins into the class. Make sure to wear shorts and a tank, the heated room makes you work real hard! Burned over 400 calories by end of the class which is my personal best and I sweat buckets. So fun!!
Arrive at least 20 minutes prior to the start of class, late entry is not permitted…GYROTONIC® Tower Foundations
すべてのレビューを表示June teaching Gyrotonic Foundations was the ideal class to learn the basics & good technique in a friendly, welcoming environment! June was attentive and thorough, taking care to help us understand the right movement, making adjustments as needed qnd guiding a steady pace. 10/10 will take again!
Pivot Movement Studio is a boutique studio located in the heart of the Spring district…barre3 Signature 45
すべてのレビューを表示It was easy to go at my own pace, but still push myself. Bo was an incredible instructor! Really pays attention to make sure you’ve got proper form and very encouraging! I loved the vibes of the place as well - nice lighting, and good energy(:
Barre3 is a guided fitness practice developed by women, offering dynamic classes…barre3 Signature 60
すべてのレビューを表示Wonderul class and workout! I really like the combination of strength, cardio and mindfulness exercises. Trina was so friendly, positive and knowledgeable. The group was very welcoming. I will definitely be back!
Barre3 is a guided fitness practice developed by women, offering dynamic classes…FlowYoga | Vinyasa: Candlelight Flow + Soundbath
すべてのレビューを表示Excellent class! Tulika was the first teacher of all I have seen in years, to emphasize the importance of reducing sensory stimuli to enhance our practice, grounding it into the original principles of Yoga. Class was fun too. The group is small which makes it easier to take space and experiment with advanced poses. I would like to make it a regular class.
Located in the heart of SLU, they are a full service fitness club offering studio…Classic (50 Mins)
すべてのレビューを表示Alicia is an awesome instructor—first time taking a class at this studio and she made it a very positive + welcoming experience!!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Reformer: Beg/Int
すべてのレビューを表示Big studio. Warm service. Clear and professional instructions! Destiny is very sweet:) also thanks for Kim’s introduction of the studio and classes. It’s amazing they have over 20 years history.
Whether you are new to Pilates or have a strong practice already, we are so excited…Classic (50 Mins)
すべてのレビューを表示natasha’s class was the most challenging ive taken so far but it was the most rewarding/satisfying and also had new but easy movements that i havent been exposed to before which was great!
Pure Barre is a high-intensity, low-impact workout that delivers incredible mental…Classic (50 Mins)
すべてのレビューを表示A very welcoming atmosphere and kind staff! Would welcome a larger degree of difficulty, as I felt this class was fairly beginner. Also felt like there could have been a smoother transition between moves and more direct queues.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Slow Flow Yoga
すべてのレビューを表示Instructor is so kind and encouraging, every class is just such a calming and renewing experience! Great pacing, great mix of relaxing and gently challenging poses, and really adjusts to the vibe of the students each day. Definitely a favorite of atd's offerings!!
ATD Studios is a safe, supportive environment to nurture body, mind and soul through…CP Suspend 1.5 (50 Mins)
すべてのレビューを表示Robyn was a great instructor and I really appreciate all the exercise demos! My first time doing this class format and I got a great workout. The class was challenging but also with accessible options to modify.
Club Pilates provides small group and private training classes for reformer Pilates…Dance Cardio
すべてのレビューを表示We are traveling in the area and book this dance class thru the ClassPass. The dance studio is very spacious and clean. The class is fun filling and easy to follow with the dance rhythm. The instructor is very energetic and encouraging. I like her smiles and her enthusiasm that brings the energy to the class. Overall I enjoyed my experience and I would definitely recommend this studio and dance class to my friends.
PNW Fitness is Capitol Hill's locally-owned gym, and we like it that way. When we…