Upper Body Strength Training
すべてのレビューを表示Fun class. It was the start of the monthly circuits so we got some explanation of the exercises we should be doing. I would not recommend this class if you need a lot of hands on instruction or preferred to be told/reminded of the structure step by step but it was still a good workout! Lots of parking available for a downtown gym.
The professionals behind The Academy have proven to display a staunch history in…Yoga Basics (in-studio)
すべてのレビューを表示Good beginner yoga classes. The instructor’s explanations and queuing were great. A little too many people were attending the class, for my liking. However it was a Sunday at the beginning of the year. I imagine it will thin out a bit as time goes by.
With the most diverse and plentiful classes in the Bay Area, there's truly something…90 Min Silent Hot Yoga, 26/2
すべてのレビューを表示5 stars for Akiko and I don’t want to punish the studio with less than 5 stars but class etiquette from other attendees is not great. During a silent class not one but two devices went off, one from someone who arrived late and entered and set up her mat during poses. Wish people would be more respectful of the teacher and the other people attending.
At J8, we strive to be your sanctuary—a “third place” where you can recharge, grow…Vinyasa Yoga
すべてのレビューを表示Amy was amazing! This is my very first yoga class and she was patient ,as well as kind. The class was small and intimate. The studio is clean and well suited for the exercises.
Are you ready to have some fun while you workout in a positive, clean environment…B3 Classes/B3 Strength
すべてのレビューを表示First time doing barre and I enjoyed it. Simple movements but still challenging. You can do the workouts barefoot or with grip socks. Studio is clean and organized. Room is somewhat small but just big enough for the class size. Instructor did a good job of explaining and demonstrating workouts. Will definitely be back.
Develop the length of a dancer and the strength of an athlete. Barre3 classes follow…All Levels Full Body
すべてのレビューを表示I always love taking Vivian’s classes! She’s motivational and her routines are always unique in some way. We had a heavy focus on legs today and I can’t wait to feel the burn tomorrow!
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…BU Barre - IN-STUDIO
すべてのレビューを表示Maria was great! It was my first time taking a barre class and it was very enjoyable thanks to Maria! She was very encouraging and kept the energy up the whole time, an hour went by so fast. She was sure to include modifications as needed and adjustments if our form was wrong. I will definitely be taking a class with Maria again!
A truly healthy muscle is both strong and agile. With this in mind, all classes are…- They are Oakland's premier beat-based indoor cycling studio. Whether you come to…
Somatic Sanctuary - A Restorative Flow with Tania
すべてのレビューを表示Tania’s “Somatic Sanctuary” class lived up to its name, the ambience she set was very relaxing and comforting. She instructed us through some yoga postures I’ve never done before that allowed me to open up my hips and IT bands which I really needed! Her dedication to the practice was evident and felt supportive. Thank you!
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing…Hip Hop [Beginner] (at UN Plaza)
すべてのレビューを表示This class was sooo much fun! I hope it records the instructor correctly as the (Afro-American) lady teaching the class was good (was subbing class). The class was ZERO intimidating. It was just at the right tempo, slow enough for me (as a first time goer) to pick up. I am definitely coming back! I would definitely recommend very welcoming environment.
Rae Studios no longer require proof of vaccination. Masks are optional. Visit www…Bar Method Express
すべてのレビューを表示Alex is a great instructor. She offered suggestions for modifications and challenges which made this class appropriate for any skill level.
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…Intro to Silks/ Tissu
すべてのレビューを表示Absolutely loved her class! She is super encouraging and an amazing instructor. It was my first time ever and she made it an extremely fun and memorable experience! I would definitely recommend, super rewarding.
The Hive SF is an aerial arts, fitness, and yoga studio for people of all experience…Foundations
すべてのレビューを表示The instructor introduces you to the foundations of barre and diligently helps you fix your form through every movement and pose. Come wearing grippy socks and workout attire, and everything else is provided.
Come join the fun at the original East Bay Barre fitness studio! Honor Barre (formerly…- Welcome to Seascape Village Fitness, your premier physical fitness center and personal…
- Club Pilates provides small group and private training classes for reformer Pilates…
Adult Ballet (Open Level)
すべてのレビューを表示As someone new to ballet, it’s challenging. I recommend the beginner section for slower movement. I got great tips from the instructors throughout the class for better posture. Great class!
At Areté Dance Center, they specialize in being a sanctuary for adults wanting to…U-Jam Fitness
すべてのレビューを表示This teacher is incredible! The way she commands the room and involves everyone and incorporates so much movement is astounding. Don’t sleep on this super high energy class!
Group fitness classes, one-of-a-kind yoga studio, signature-style fitness classes…Yoga Flow
すべてのレビューを表示Decent all levels yoga class. Wish the studio was heated from the infrared panels like it used to be. Concrete floors in the entryway are freezing and inhospitable.
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Cross-Training
すべてのレビューを表示I love this place! The instructor Kim was very friendly and welcoming. She made me feel comfortable. The ladies were all supportive and helpful. I didn’t feel judged at all. Most of all I had a great workout. I got a full workout. Will definitely come again.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Pole Level 1
すべてのレビューを表示This class is challenging but so fun that you won’t realize how challenging it was until a few hours later when the soreness sets in. The atmosphere is very welcoming and helpful. There is zero judgement. TIP: wear athletic shorts that are fitting; bring socks that have grip if you don’t like being in bare feet; if you’re driving, come at least 10 min early to find parking.
Offering classes in aerial and pole fitness, dance choreography and flexibility training…CP Reformer Flow 1 (50 Mins)
すべてのレビューを表示Polly is a gr8 sub. She makes sure that everyone has the right form and does so kindly and gently. Also, it is nice to start off with foam roller exercises before doing pilates.
Club Pilates provides small group and private training classes for reformer Pilates…[Pole Foundation] Level 1-1.5
すべてのレビューを表示Love Seetha! Her energy, instruction and flexibility with students is really wonderful 💗
At Songbird Dance Studio, we provide a welcoming environment for both seasoned aerial…Cardio Dance
すべてのレビューを表示Incredible space and owner who created such a passionate community! She is clearly an expert teacher and graceful dancer. I will be back 💕
Offering daily small group and/or virtual dance and fitness classes for adults, including…Weight Training
すべてのレビューを表示This is an excellent class for people of any level, but in particular a beginning to weight lifting like me! Jaime was fabulous. He instructed well on form and gave great suggestions on which weights to begin with. Would definitely recommend!
Vibrant Personal Training is a nationwide fitness community based in San Francisco…Full Body Functional
すべてのレビューを表示Alex is phenomenal. This class is spicy in the best way! Such a terrific community of people and it felt challenging but approachable. Phenomenal vibes and I can’t wait to go back!
The Combine is a revolutionary fitness program that combines cutting-edge technology…JUST Bootcamp
すべてのレビューを表示This class kicked my BUTTTTTT in a good way. Justin is so helpful and encouraging! He knows how to push but also when to make adjustments or modifications based on everyone’s skill level.
Welcome to JustTone Fitness! Our facility focuses on providing a variety of workouts…Barbell Basics
すべてのレビューを表示Really good workout class. No one else showed up to my class so it was a one on one with a trainer. I would definitely go back to this location again in the future.
The Yard is your private gym. We are divided into 9 semi-private, socially-distanced…Pump
すべてのレビューを表示The zones/stations were nicely dispersed and organized. I felt challenged and the flow of the class was great! The transitions between sets and zones were very reasonably timed, which allowed for less confusion and better form! Great job, Ellie & Brandon!
Body Fit Training offers a community-based 50-minute functional training and strength…Y6 Restore
すべてのレビューを表示Yoga6 was so welcoming! There is a very positive vibe from the moment you walk in. I felt put at ease even though it was my first time there. The Y6 Restore class was great! I felt peaceful after it but also felt like I got a decent amount of stretching which is what I was hoping to get out of class. I will be back!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…PurePilatesPLUS
すべてのレビューを表示Joyce leads an amazing pilates class! I always enjoy how each class is unique and would definitely recommend
We are excited you stopped by JOY2BWell an intimate, inviting and nurturing studio…Lit Pilates
すべてのレビューを表示Coach Steez was so much fun. We had a warm up, bridge set, plank set & cardio set. Before each AMRAP style set, coach demonstrated each move before we started. The music was great and we ended with stretching too. There is a parking lot with plenty of spaces too. Everyone was really friendly too. We’ll be back!
The Mind Body Soul Lab LLC offers a transformative experience where commitment and…90s Hip Hop Fit
すべてのレビューを表示I can’t say enough positive things. It was such a welcoming environment, the people were so kind, the class was FUN, and I got a really good workout!! Will be back!
Welcome to Seraphim Studios... Movement For Mind, Body, & Soul.At Seraphim Studios…Embody Mobility
すべてのレビューを表示Shannon was amazing. Class was extremely relaxing while working those tight muscles. The dim lighting added to the relaxing environment. Well taught and looking forward to more
SL8 Fitness & Nutrition was founded in 2020 by Tyler Fisher and Marilyn Clark with…Thanksgiving UFLOW with Lydda
すべてのレビューを表示What a challenging and great workout class and Amy made it enjoyable. She made sure to go easy on newbies and challenge the pros. She focus on breath and being present. Definitely will take her class again.
UPLIFT was founded 24 years ago when Carrie Bain, our fearless, compassionate leader…[Pole Foundation] Level 1
すべてのレビューを表示Paige was very informative and demonstrated all the moves clearly. She was extremely sweet and encouraging. The format of the class was explained in the beginning and followed though. We started with short introductions of our names and what we wished to gain from the class or what made us interested in the class. Then we warmed up with some helpful stretches and simple moves using the pole. Then Paige showed us move by move and at the end we put all the moves together. This class is for all levels and extremely beginner friendly. No, it is not easy …but you leave the class feeling stronger and accomplished and looking forward to the next class. Thank you Paige for all your help and encouragement. I’ll definitely return!
At Songbird Dance South City, they provide a welcoming environment for both seasoned…Bootcamp
すべてのレビューを表示The instructor was awesome and you could tell he’s passionate about what he does! He gave detailed instructions on form and adapted each exercise in the training program as needed for the individuals in the group. It was a super welcoming, encouraging space that pushes you and I would come back again!
If you’re looking for a studio with classes that are as challenging as they are fun…CP Reformer Flow 1.5 (50 Mins)
すべてのレビューを表示Brianna was excellent! She made adjustments and was considerate about injuries. Most of this class was on the reformer which I loved! Thank you!
Club Pilates provides small group and private training classes for reformer Pilates…CP Center+Balance 1 (50 Mins)
すべてのレビューを表示Officially my favorite Pilates class and instructor so far. This was soooo nice and stretchy yet got a great burn in. I loved how T kept checking on us for form and gave clear instructions without being invasive. She asked us to let her know of any injuries and consent of touch for form adjustment. I loved how she was also mindful of the music and would shift it if the mix didn’t match our current set. Overall such a thoughtful and engaging instructor and class. 10000/10
Club Pilates provides small group and private training classes for reformer Pilates…50 min BootCamp
すべてのレビューを表示Lots of fun, and a great workout! It’s a hidden gem, had a great workout instructor, with a great playlist. She really knows how to put a killer HIIT workout together!
If you’re looking for a studio with classes that are as challenging as they are fun…Bachata for Beginners
すべてのレビューを表示Kriss is an amazing instructor. He’s hilarious, passionate, and very informative. It was my first time doing Bachata and I had so much fun. I’ll totally be coming back
Welcome to Luna Del Soul - House of Dance! Step into our vibrant studio located in…HIIT Boot Camp - El Cerrito community center
すべてのレビューを表示Mara has great variety to the workout, definitely full body strength and even cardio, takes care to make sure we have good form, and excellent energetic music! Highly recommend her Tuesday/Thu classes!!!
X-Fit Training offers bootcamps and fitness routines that are designed for group…Beginner tricks Choreo(Beg)
すべてのレビューを表示The instructor was lovely and the skills she taught use were both challenging and accessible. She was very attentive, articulate and professional. My only critique would be to choose a more upbeat, rhythmic music selection to dance to
PLEASE SIGN OUR LIABILITY WAIVER BEFORE ATTENDING CLASS.24K Pole Dance Studio is…CP Cardio Sculpt 1 (50 Mins)
すべてのレビューを表示Busra’s level 1 cardio class was great. I’m pretty cardio averse yet I could keep up about 95% of the time.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
すべてのレビューを表示Great class, my first time to the studio and it had been a long time since I had been to Pilates. The instructor was very patient and informative and I felt like I got a really good workout.
Club Pilates provides small group and private training classes for reformer Pilates…(Mandatory) Intro to LMU Backpoint
すべてのレビューを表示This class was SO FUN! Was smiling (and sweating) the whole time. Great staff and studio, will definitely be back to fly around!
Low-Impact Plyometrics, Aerobic Cardio and Resistance offers clients maximum benefits…Pole Conditioning
すべてのレビューを表示It was my first time and she was so nice. I was very nervous and she made me so comfortable.
En La Sirenita nuestra meta es brindarte la guia en tu trayecto de este hermoso deporte…Harmony in Breath: A Journey of Breathwork and Sound Healing
すべてのレビューを表示The class has been leaving me feeling connected to my breath and to myself overall. The sound bath and breathwork combination is a very extraordinary and profound experience. Parul is a great facilitator. She is very knowledgeable and experienced, and knows what she is doing. I would definitely recommend!
Welcome to Downtown Yoga Shala, your sanctuary nestled in the heart of San Jose,…Glow Strength
すべてのレビューを表示I had fun with their bands and kettlebells, what a great workout to cross train for my yoga practice. Excellent teacher, lots of personal attention and tips. The studio is beautiful and immaculate, I appreciate complimentary tea!
New Clients Only, and 1st Visit Only. No Repeat Visits please via Any ClassPass…CP Reformer Flow 1.5 (50 Mins)
すべてのレビューを表示The instructor was great and very friendly! The moves weren’t too difficult for a Pilates beginner, but she definitely goes fast. Most of the class was pretty dark, as the lights were off in half of the room, so I had to look around at other people to make sure I was doing the correct movements. This class also wasn’t too exhausting, coming from someone who barely works out, but was still fun to participate.
Club Pilates provides small group and private training classes for reformer Pilates…Cardio Splash Pool
すべてのレビューを表示FYI the Thursday cardio splash pool class has changed to 6:00 p.m., but it still shows as 6:30 p.m. on class pass. hopefully the gym will correct this soon. Anyway, this class is fun and it's nice to be able to use the hot tub right afterwards.
Alameda Fitness & Spa members love the cleanliness, variety and convenience that…
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