最高のFitness Studios in Hong Kong

ピラティス
Lume Pilates
Studio 1, 12/F, Orient International Tower, 1018 Tai Nam West Street, Lai Chi Kok, Kowloon
Reformer Class :
Finn is a fantastic instructor—firm yet supportive, with excellent teaching skills. Her instructions are clear and easy to follow, and the class flows smoothly from start to finish. The studio is also lovely, clean, and well maintained. Highly recommend!
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4.7
(23)
Reformer Class :
Finn is a fantastic instructor—firm yet supportive, with excellent teaching skills. Her instructions are clear and easy to follow, and the class flows smoothly from start to finish. The studio is also lovely, clean, and well maintained. Highly recommend!
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A serene boutique reformer studio in Lai Chi Kok. Crafted with warm ambient light…
ヨガ, 筋力トレーニング
Amith Holistic Yoga
Man Lok Building,Bonham Strand 91, Sheung Wan
A space for mind-body transformation and energy healing Yoga therapy｜Posture and…
マシンジム
Snap Fitness HKU
G/F - 1/F, 511 Queen's Road West, Sai Wan, Hongkong
Gym Time
Excellent range of equipment kept clean and eell maintained. A brilliant Pendulum Squat machine too.
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Gym Time
Excellent range of equipment kept clean and eell maintained. A brilliant Pendulum Squat machine too.
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With 24/7 access to more than 1,000 gyms worldwide, 4-week payment, free group classes…
筋力トレーニング
EMS Fitness.
17 Floor, 37 Hollywood Rd, Central , Hong Kong
EMS Fitness - Build Strength and Shred Fat in Just 20 Minutes per Week. EMS is 8x…
マシンジム
Snap Fitness Central
Tower 2, New World Tower,, 13/F & 15/F, Hongkong
Exercise your body and mind They believe that exercise should be #ForTheFeeling.…
ピラティス, ヨガ, …
Snap Fitness Central
16 Queen's Road Central, Central, Tower 2, New World Tower, 13/F & 15/F, Hong Kong
They offer the most open, inclusive, empathetic, supportive fitness experience to…
ヨガ, ピラティス, …
OMIYOGA | TST
Suite A & B, 9/F, Kam Wing Commercial Building, 28 Minden Avenue, Tsim Sha Tsui
OMIYOGA Academy is a cosy studio situated in the Central and Tsim Sha Tsui. Studio…
ヨガ, ストレッチ, …
Yoga Movement Central
Yoga Movement Central, Level 16, H-QUEENS Building, 80號 Queen's Road Central, Hong Kong
Zen
I enjoy attending all Philippa’s classes. She provides clear instructions, is well-prepared and attentive to students’ needs. Beyond her technical skills she has a warm and likeable personality that creates a welcoming and positive experience
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4.9
(22500+)
Zen
I enjoy attending all Philippa’s classes. She provides clear instructions, is well-prepared and attentive to students’ needs. Beyond her technical skills she has a warm and likeable personality that creates a welcoming and positive experience
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Yoga Movement is a fitness-lifestyle brand newly opened in Hong Kong Central. Offering…
筋力トレーニング, 低インパクトトレーニング, …
Strength Culture
Ground Floor, 27-29 Li Yuen Street West, Central, Hong Kong
STRENGTH
Always love training at Strength Culture. Ziyaad is an excellent coach. He has good control of the class and despite a lot of attendees, he was still able to offer tips to tailored to each person
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4.9
(25000+)
STRENGTH
Always love training at Strength Culture. Ziyaad is an excellent coach. He has good control of the class and despite a lot of attendees, he was still able to offer tips to tailored to each person
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"Through the pursuit of strength, it is our mission to inspire within you a belief…
ヨガ, 筋力トレーニング, …
XYZ
12/F, China Building, 29 Queen's Road Central, Central, Hong Kong, Hong Kong
RISE& SHINE: DETOX FLOW
Been to a few of Ashley’s detox yoga classes, and each time there’s something new, working different parts of my body where I’d normally not work on. And I feel really energised and relaxed at the same time after every session!
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4.9
(12500+)
RISE& SHINE: DETOX FLOW
Been to a few of Ashley’s detox yoga classes, and each time there’s something new, working different parts of my body where I’d normally not work on. And I feel really energised and relaxed at the same time after every session!
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Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon…
ヨガ, ストレッチ, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong Kong
Deep Body Stretch
what an excellent class ! 💯 I was a bit intimidated to get in, considering one student told me the " instructor will step on you " I was like what 🫨😳.. but considering I am no novice to yoga and have been practicing from more than a decade already, am pretty flexible myself.. I knew I could take it 💪🏻.. and it was intense, tough, people screamed in class, all true.. but for me, it was worth it ! I believe pain brings progress.. but also important to know how much is too much. abi knew that , and so, I know I have progressed 😇
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4.9
(30000+)
Deep Body Stretch
what an excellent class ! 💯 I was a bit intimidated to get in, considering one student told me the " instructor will step on you " I was like what 🫨😳.. but considering I am no novice to yoga and have been practicing from more than a decade already, am pretty flexible myself.. I knew I could take it 💪🏻.. and it was intense, tough, people screamed in class, all true.. but for me, it was worth it ! I believe pain brings progress.. but also important to know how much is too much. abi knew that , and so, I know I have progressed 😇
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Sutras, the boundless and timeless guidance of the existence, is leading us to the…
マシンジム, 筋力トレーニング, …
The Vault Fitness
3/F, Alliance Building, 130-136 Connaught Road,, Central
CLASS PASS OPEN GYM
The staff was really friendly, gym is clean and has decent equipment. There’s beverages for purchase, sufficient toiletries with clean shower & changing room. Worth to revisit while traveling or needed a simple gym workout session.
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4.9
(5000+)
CLASS PASS OPEN GYM
The staff was really friendly, gym is clean and has decent equipment. There’s beverages for purchase, sufficient toiletries with clean shower & changing room. Worth to revisit while traveling or needed a simple gym workout session.
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8,000 sqft state of the art fitness facility. Clean & Tidy. Strength machine brands…
ピラティス
Hellooo Pilates - Lai Chi Kok
荔枝角長沙灣道650號中國船舶大廈19樓03室 (Room 03, 19/F. China Shipbuilding Tower, 650 Cheung Sha Wan Road), hong kong
Lv.2 - 翹臀美腿 (Peach Booty Pilates)
Cheukki was very professional and caring. She checked everyone’s physical condition before class started and wrote each of our names on the mirror so she could give individual feedback on our forms. The class was also well-paced and programmed.
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4.8
(5000+)
Lv.2 - 翹臀美腿 (Peach Booty Pilates)
Cheukki was very professional and caring. She checked everyone’s physical condition before class started and wrote each of our names on the mirror so she could give individual feedback on our forms. The class was also well-paced and programmed.
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Hellooo Pilates 全新荔枝角普拉提教室。核心床專為增強核心力量和靈活性而設，適合各種年齡及運動水平。利用可調整的彈簧系統，改善體態和姿勢，滿足不同…
ピラティス
PILATESBEAT
Connaught Marina, 48 Connaught Rd W, Sheung Wan, Hong Kong
Regular Reformer Class
Approachable instructor, intimate group size. Clapping sound effect at the end is either extremely encouraging (if you did well) or sarcastic. Enjoyed the experience
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4.9
(30000+)
Regular Reformer Class
Approachable instructor, intimate group size. Clapping sound effect at the end is either extremely encouraging (if you did well) or sarcastic. Enjoyed the experience
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If you’re looking for a boutique studio with small classes PILATESBEAT is for you…
ピラティス
Donut Pilates
Donut Pilates, Cheung Sha Wan, Cheung Sha Wan Rd, 650號中國船舶大廈6樓03室, Hong Kong
Lv.1 Muscle Lengthening 肌肉伸展
The instructor is very attentive to everyone in class. She professionally adjust our postures and give detailed explanations, which really helped improve my form.
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4.8
(10000+)
Lv.1 Muscle Lengthening 肌肉伸展
The instructor is very attentive to everyone in class. She professionally adjust our postures and give detailed explanations, which really helped improve my form.
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Donut Pilates is located at Unit 603, 6/F, China Shipbuilding Tower, 650 Cheung Sha…
ピラティス, 筋力トレーニング, …
DEFIN8 Fitness - Central
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong Kong
REFORM8 INFRARED (Multi-level)
One of my favorite infrared classes yet! Was on a 3 week work trip with no working out and this class helped me get back into routine right away. Results are visible in a day!
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4.8
(30000+)
REFORM8 INFRARED (Multi-level)
One of my favorite infrared classes yet! Was on a 3 week work trip with no working out and this class helped me get back into routine right away. Results are visible in a day!
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GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC…
ピラティス, インドアサイクル
FOCUS CYCLE&PILATES@THE ONE
Shops L708-L709, Level 7, The ONE, No. 100 Nathan Road, Tsim Sha Tsui, hong kong
RIDE45
Focus Cycle is incredible, and Jojo absolutely makes the class! The energy is next-level from start to finish. Jojo is not only super encouraging and kind, but also incredibly detail-oriented when it comes to form. She gives hands-on corrections when needed, which I really appreciate (and yes, she's gorgeous too!). I can't recommend this studio enough—seriously, go check it out!
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4.8
(15000+)
RIDE45
Focus Cycle is incredible, and Jojo absolutely makes the class! The energy is next-level from start to finish. Jojo is not only super encouraging and kind, but also incredibly detail-oriented when it comes to form. She gives hands-on corrections when needed, which I really appreciate (and yes, she's gorgeous too!). I can't recommend this studio enough—seriously, go check it out!
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For safety reasons and to avoid disrupting other participants, latecomers will be…
筋力トレーニング, ストレッチ, …
BFT
16/F, Silver Fortune Plaza, 1 Wellington Street, Central, Hong Kong
Pump - Lower Body
Lower body class was great. Very organized and effective. Coaches were walking around making sure our forms were correct. And plenty of weights and dumbbells around so you can easily adjust the workout to your level
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4.9
(7500+)
Pump - Lower Body
Lower body class was great. Very organized and effective. Coaches were walking around making sure our forms were correct. And plenty of weights and dumbbells around so you can easily adjust the workout to your level
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At BFT Central HK they use science and technology to drive positive outcomes – at…
ピラティス, ヨガ, …
Yoga Ground Pilates (Central)
Chinachem Hollywood Building, Hollywood Road, Central, Room 403-404, Hong Kong
PILATES: Full Body (Lv.1)
small class with 4 students only. Katie was very attentive n fixed our positions to ensure we were using the correct muscles. she also offered to add more glutes and back exercises after getting feedback from students.
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4.8
(10000+)
PILATES: Full Body (Lv.1)
small class with 4 students only. Katie was very attentive n fixed our positions to ensure we were using the correct muscles. she also offered to add more glutes and back exercises after getting feedback from students.
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Welcome to Yoga Ground Pilates, the premier Pilates and Yoga studio located in the…
ヨガ, エアリアル, …
Miga Studio
Room B, 26/F, Maxgrand Plaza, (Diamond Hill MTR A2 exit), Hong Kong
(鑽石山)Chair Yoga椅子瑜伽
Great balance of stretching and strength. The instructor has their own way to make your muscles relax - you’ll know when you join. With their encouragement and the chair’s support, I tried my first headstand and felt steady and accomplished. Clear cues, welcoming vibe, and I left energized.
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4.8
(15000+)
(鑽石山)Chair Yoga椅子瑜伽
Great balance of stretching and strength. The instructor has their own way to make your muscles relax - you’ll know when you join. With their encouragement and the chair’s support, I tried my first headstand and felt steady and accomplished. Clear cues, welcoming vibe, and I left energized.
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鑽石山-新蒲崗大有街3號萬迪廣場26樓 B室（鑽石山MTR A2 出口 3-4 min ） Address: Room B, 26/F, Maxgrand Plaza…
ヨガ, ストレッチ, …
IKIGAI Central
7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong Kong
STRENGTHEN | Ashtanga Half Primary Series 八支瑜伽半一級序列(L2)
Agnes is a wonderful and knowledgeable Ashtanga teacher. She provides excellent hands-on assists and clear guidance. Her class is great for students of all levels and anyone who loves Ashtanga. The studio is beautiful, too. Highly recommend :)
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4.8
(20000+)
STRENGTHEN | Ashtanga Half Primary Series 八支瑜伽半一級序列(L2)
Agnes is a wonderful and knowledgeable Ashtanga teacher. She provides excellent hands-on assists and clear guidance. Her class is great for students of all levels and anyone who loves Ashtanga. The studio is beautiful, too. Highly recommend :)
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IKIGAI Central is our flagship location in the heart of the Central district. Derived…
ヨガ, ストレッチ, …
IKIGAI CWB
G/F, Art Piece, 3 Matheson St, Causeway Bay, Hong Kong, Hong Kong
ENERGISE | Vinyasa Flow 流動瑜伽 (L1)
Corinne’s class flows beautifully! The poses are challenging but never discouraging for Vinyasa beginners. She actively checks and corrects our alignment, so it is no surprise she is one of the most popular instructors around!
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4.8
(25000+)
ENERGISE | Vinyasa Flow 流動瑜伽 (L1)
Corinne’s class flows beautifully! The poses are challenging but never discouraging for Vinyasa beginners. She actively checks and corrects our alignment, so it is no surprise she is one of the most popular instructors around!
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IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the…
ピラティス, マタニティ, …
Jesel Studio
Unit A, 10/F, Shun Pont Commercial Building, 5 Thomson Rd, Wan Chai, Hong Kong
Group Multi Equipment Pilates Class (Intermediate)
Jesse’s classes are always the perfect combination of being sufficiently challenging and enjoyable. She provides clear instructions, models the steps as needed, and helps with adjustments. The sequencing of the activities have clearly been thought out with muscle groups being specifically targeted and then combined.
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4.9
(2500+)
Group Multi Equipment Pilates Class (Intermediate)
Jesse’s classes are always the perfect combination of being sufficiently challenging and enjoyable. She provides clear instructions, models the steps as needed, and helps with adjustments. The sequencing of the activities have clearly been thought out with muscle groups being specifically targeted and then combined.
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Jesel Studio is a mobility-focused Pilates, yoga and wellness studio. We believe…
ヨガ, 瞑想
Prajna Yoga
Shop 2 , 3/F, Sing Shun Centre, Lai Chi Kok, Kowloon, Hong Kong
Chest & Shoulder Opening (All)
I feel my shoulder and chest fully opened after the class and Kishore is a very attentive teacher. He gave options for students with different levels and have proper assistance. The center is clean and have a proper changing room in a decent commercial building. Highly recommend.
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4.9
(17500+)
Chest & Shoulder Opening (All)
I feel my shoulder and chest fully opened after the class and Kishore is a very attentive teacher. He gave options for students with different levels and have proper assistance. The center is clean and have a proper changing room in a decent commercial building. Highly recommend.
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Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant…
ピラティス
Curva Pilates
Curva Pilates, Room 2001Honest Building, 09-11 Leighton Road, Causeway Bay, Hong Kong
Curva Signature Low Intermediate/Intermediate Level 全身訓練
Hard workout! A lot of micro movements. And teacher was patient in explaining the movements. She also kept correcting our postures.
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4.8
(2500+)
Curva Signature Low Intermediate/Intermediate Level 全身訓練
Hard workout! A lot of micro movements. And teacher was patient in explaining the movements. She also kept correcting our postures.
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IG: curvapilateshk Important Note: Classes with low enrollment may be cancelled…
ヨガ, 瞑想, …
Sora Studio
8 Tai On Terrace, Hong Kong Island
Backcare Yoga
I really enjoyed today's class. Really stretching that makes a lot of difference for the body, challenges us and makes you go further. Very important exercises and the teacher Kamal with a lot of knowledge and perfect yoga technique
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4.9
(17500+)
Backcare Yoga
I really enjoyed today's class. Really stretching that makes a lot of difference for the body, challenges us and makes you go further. Very important exercises and the teacher Kamal with a lot of knowledge and perfect yoga technique
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A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…
ヨガ, 瞑想
Om Mindful
Om Mindful 觀塘瑜伽 • 水晶頌缽聲頻治療 | Yoga & Sound Healing 瑜音工作室, Sing Win Factory Building, Unit 713, 7/F, 15-17 Shing Yip St, Hong Kong
排毒暢流瑜伽 Detox Flow
1st time attending a class here. clear flowwith moderate-high intensity, which is exactly what im looking for, detailed guidance with options, thanks missy!
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4.9
(5000+)
排毒暢流瑜伽 Detox Flow
1st time attending a class here. clear flowwith moderate-high intensity, which is exactly what im looking for, detailed guidance with options, thanks missy!
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OM Mindful | Yoga, sound and stillness in the heart of Kwun Tong. A yoga and sound…
ヨガ, ストレッチ
IKIGAI TST
1/F, Art Piece Building, 53 Carnarvon Road, Tsim Sha Tsui, Hong Kong, Hong Kong
ALIGN | Yoga Wheel 瑜伽輪 (L1)
Absolutely love Keshav's Vinyasa flow class! He makes it so much fun while keeping it challenging. Keshav breaks down every pose clearly and is always hands-on with alignment adjustments to make sure you're safe. Highly recommend!"
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4.8
(7500+)
ALIGN | Yoga Wheel 瑜伽輪 (L1)
Absolutely love Keshav's Vinyasa flow class! He makes it so much fun while keeping it challenging. Keshav breaks down every pose clearly and is always hands-on with alignment adjustments to make sure you're safe. Highly recommend!"
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IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the…
筋力トレーニング
F45 Training
20 Westlands Rd Unit 403, Westlands Centre, Hong Kong
HYROX Signature Foundations 1
Love the class setting and the staff are very helpful. I was the first comer and never tried hyrox & somehow I shouldn’t have registered for this class.But the staff their best to get me understand each exercise and catch up with other students. Students around me are also very nice and helpful! Will definitely come for training again!
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4.9
(5000+)
HYROX Signature Foundations 1
Love the class setting and the staff are very helpful. I was the first comer and never tried hyrox & somehow I shouldn’t have registered for this class.But the staff their best to get me understand each exercise and catch up with other students. Students around me are also very nice and helpful! Will definitely come for training again!
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FIRST TIME? PLEASE ARRIVE AT LEAST 10 MINUTES BEFORE THE CLASS TO CHECK IN, MEET…
ピラティス
PILATES LA VIE Wan Chai
Keen Hung Commercial Building, 80 Queen's Road East, Wanchai, Shop 2301-2302, 23/F,, Hong Kong
Bouncing
The space is clean, comfortable, and has a lovely scent from the diffuser. Stacy is highly patient and actively demonstrates and corrects our postures. The jumpboard activities really make you sweat and activate every muscle. I love it!
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4.8
(5000+)
Bouncing
The space is clean, comfortable, and has a lovely scent from the diffuser. Stacy is highly patient and actively demonstrates and corrects our postures. The jumpboard activities really make you sweat and activate every muscle. I love it!
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Announcement Waitlist Arrangement: Priority will be given to PILATES LA VIE members…
ヨガ, ストレッチ, …
Yoga Journey
10/F, 58, Wing Lok Street, , Hong Kong Island
Hatha Yoga 哈達瑜伽
Unique class with a focus on breathing through poses. He took the time to demonstrate correct breathing techniques at the beginning and reminded us to use them throughout each pose. He also gave options for each pose. I liked the summary of how the class was going to proceed before we started. Great instructor, will definitely be back!
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4.9
(1000+)
Hatha Yoga 哈達瑜伽
Unique class with a focus on breathing through poses. He took the time to demonstrate correct breathing techniques at the beginning and reminded us to use them throughout each pose. He also gave options for each pose. I liked the summary of how the class was going to proceed before we started. Great instructor, will definitely be back!
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Yoga Journey HK, established in 2019, is a unique yoga studio in Hong Kong offering…
インドアサイクル
Popsicle: Pop Music Cycle (Lai Chi Kok)
China Shipbuilding Tower, 650 Cheung Sha Wan Road, Lai Chi Kok, Unit 1604, Hong Kong
[LCK] Theme: 2000s Party Hits (Super Junior, Rihanna, Zedd...) (Intro 10 + Ride 50)
Truly amazed how energetic and motivating Maggie is, giving great energy without having breakfast!! She did a great job in guiding us the choreography and support students of different levels. She helps us build up our choreography, highly recommend to beginners. The location is farther than I thought so really need to allocate sufficient time to go there. Appreciate the amenities they provide like wet wipes and even dry shampoo!!
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4.9
(1000+)
[LCK] Theme: 2000s Party Hits (Super Junior, Rihanna, Zedd...) (Intro 10 + Ride 50)
Truly amazed how energetic and motivating Maggie is, giving great energy without having breakfast!! She did a great job in guiding us the choreography and support students of different levels. She helps us build up our choreography, highly recommend to beginners. The location is farther than I thought so really need to allocate sufficient time to go there. Appreciate the amenities they provide like wet wipes and even dry shampoo!!
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Popsicle brings rhythm cycling (spinning) to the neighborhood, turning cardio into…
ヨガ, エアリアル
Senses Studio
10 Cheung Yue Street
YOGA: Hips and Hamstrings
The first half of the class features intense active stretching that feels just like a HIIT workout. The second half transitions into a more static, passive stretch. The instructor is very knowledgeable and friendly!
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4.8
(7500+)
YOGA: Hips and Hamstrings
The first half of the class features intense active stretching that feels just like a HIIT workout. The second half transitions into a more static, passive stretch. The instructor is very knowledgeable and friendly!
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Monthly Passes (月費計劃）可於Senses App選購或 WhatsApp查詢: WhatsApp Contact: http://wa.me…
筋力トレーニング, ランニング, …
House of Fitness
18 Possession St, Sheung Wan, Hong Kong
HIIT FIT
Boutique atmosphere, great HIIT session.. the right amount of ppl with fun high energy push from Paulo!
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4.9
(30000+)
HIIT FIT
Boutique atmosphere, great HIIT session.. the right amount of ppl with fun high energy push from Paulo!
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House of Fitness is your boutique high-intensity studio in Sheung Wan. Our range…
ヨガ, マタニティ
Yoga Bagel
Sheung Wan, Wing Lok St, 59號3/F, Hong Kong
Yoga Stretch With Singing Bowls
Thank you for the amazing Singing Bowl Stretch Yoga class by Tavis today! Her demonstrations were so clear, and I really appreciated how she helped adjust my poses. She was so thoughtful, even checking if the room was too cold for us. The final singing bowl session was incredibly relaxing and gave me the perfect chance to rest. Thank you so much!
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4.8
(20000+)
Yoga Stretch With Singing Bowls
Thank you for the amazing Singing Bowl Stretch Yoga class by Tavis today! Her demonstrations were so clear, and I really appreciated how she helped adjust my poses. She was so thoughtful, even checking if the room was too cold for us. The final singing bowl session was incredibly relaxing and gave me the perfect chance to rest. Thank you so much!
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Yoga Bagel is a yoga and wellness community that encourages good vibes and positive…
ヨガ, ストレッチ, …
SS Yoga
Ivy House, 20 Wyndham Street, Central, Unit 202, Hong Kong
Ashtanga
grateful that the class pushed through though I was the only student. Teacher was very detailed in her observation of the dynamics of my movement, and gave specific suggestions and cues for correction. Her modifications for alignment were subtle, and didn't force my body into positions it perhaps was not ready for. The space itself is neat and accessible. I would practice here again if I were in Central.
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4.9
(1000+)
Ashtanga
grateful that the class pushed through though I was the only student. Teacher was very detailed in her observation of the dynamics of my movement, and gave specific suggestions and cues for correction. Her modifications for alignment were subtle, and didn't force my body into positions it perhaps was not ready for. The space itself is neat and accessible. I would practice here again if I were in Central.
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If you’re looking for a studio with classes that are as challenging as they are fun…
ヨガ, エアリアル, …
Senses Studio
Yoga Senses & Pilates (Kwun Tong), E1, 31/F, TG Place, 10 Shing Yip St, Kwun Tong, Hong Kong
YOGA: Singing Bowl x Yoga Therapy
Very good experience as the previous! It was nice to take a lunch break for the stretching and a period of singing bowl. Thanks, and I highly recommend that more people should attend. @Zita, thank you for your lesson!!
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4.8
(7500+)
YOGA: Singing Bowl x Yoga Therapy
Very good experience as the previous! It was nice to take a lunch break for the stretching and a period of singing bowl. Thanks, and I highly recommend that more people should attend. @Zita, thank you for your lesson!!
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Monthly Passes (月費計劃）可於Senses App選購或 WhatsApp查詢: WhatsApp Contact: http://wa.me…
ピラティス
Lessness
609 大南西街, hong kong
REFORMER X WUNDA CHAIR : Beginner 初學者
Smooth progressions from easy to advanced poses. Such a rewarding practice especially in core!
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4.8
(5000+)
REFORMER X WUNDA CHAIR : Beginner 初學者
Smooth progressions from easy to advanced poses. Such a rewarding practice especially in core!
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If you’re looking for a studio with classes that are as challenging as they are fun…
ヨガ, ストレッチ, …
Omoon Yoga
54 Hillwood Road
Aroma Stretch 香薰拉筋
Loved this class - it was an amazing deep stretch class. Selena is a kind and welcoming teacher who gives tips and adjustments carefully to every student. 100% I recommend it !! 💖💖💖
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4.8
(7500+)
Aroma Stretch 香薰拉筋
Loved this class - it was an amazing deep stretch class. Selena is a kind and welcoming teacher who gives tips and adjustments carefully to every student. 100% I recommend it !! 💖💖💖
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重要通告 Important Announcement 由8月起，請使用 Mindbody 報名，Class Pass 只作顯示課堂時間表之用，位置優先予 Omoon…
ピラティス
Lohas Pilates
Room 01, 1/F, New Treasure Centre, 10 Ng Fong Street, Hong Kong
Slim Fit - 消脂塑身(Cantonese/Mandarin)
Smile is a good instructor. She gives clear instructions and modifications depending on your ability. It’s not the most convenient location but with that comes a bit more space. The reformer beds aren’t crammed in like sardines which I appreciate.
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4.8
(2500+)
Slim Fit - 消脂塑身(Cantonese/Mandarin)
Smile is a good instructor. She gives clear instructions and modifications depending on your ability. It’s not the most convenient location but with that comes a bit more space. The reformer beds aren’t crammed in like sardines which I appreciate.
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我們的studio鄰近鑽石山港鐵站，附近交通及飲食非常方便，同時我們使用全新的普拉提機器，場地整潔空間舒適。 Their studio is conveniently…
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OMIYOGA | CENTRAL
Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central, Hong Kong
Yoga Stick • 棍棒瑜伽
The class is incredibly effective to relax muscles of whole body, as well as to adjust alignment and posture. Edward is very attentive to help and instruct. He is encouraging and giving clear instructions so to reach the achievement
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4.8
(7500+)
Yoga Stick • 棍棒瑜伽
The class is incredibly effective to relax muscles of whole body, as well as to adjust alignment and posture. Edward is very attentive to help and instruct. He is encouraging and giving clear instructions so to reach the achievement
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***Students holding OMIYOGA packages have priority for reservations. **Priority…
ヨガ, ストレッチ
Yoga Ground Pilates (TST)
11A, Alpha House, No.27-33 Nathan Road, Tsim Sha Tsui, Kowloon
YOGA: Vinyasa (Lv.2)
I appreciate Po for teaching in both Cantonese and English! She is fluent not only in both languages but also in the art of yoga teaching. As an instructor myself, I appreciated her adjustments and cues.
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4.8
(5000+)
YOGA: Vinyasa (Lv.2)
I appreciate Po for teaching in both Cantonese and English! She is fluent not only in both languages but also in the art of yoga teaching. As an instructor myself, I appreciated her adjustments and cues.
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Studio Offers - Yoga only around $100/ class with our package Please WhatsApp us…
ピラティス, 筋力トレーニング, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong Kong
PILATES REFORMER
fantastic class... the trainer meimei is very hands -on and gave very helpful cues to nail down the right alignment for every exercise 😇🙏🏻
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4.9
(7500+)
PILATES REFORMER
fantastic class... the trainer meimei is very hands -on and gave very helpful cues to nail down the right alignment for every exercise 😇🙏🏻
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If you’re looking for a studio with classes that are as challenging as they are fun…
筋力トレーニング, ストレッチ, …
Train with Acton
1/F, MW Tower, 111 Bonham Strand, Sheung Wan, Hong Kong
MOBILITY
If you want to move better, lift heavier, and stay injury-free, Han-mi’s Mobility class is an absolute game-changer. My shoulders and hips have never felt better even just after the first class. Do your body a favor!
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5.0
(5000+)
MOBILITY
If you want to move better, lift heavier, and stay injury-free, Han-mi’s Mobility class is an absolute game-changer. My shoulders and hips have never felt better even just after the first class. Do your body a favor!
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Performance driven fitness with no BS.
ピラティス, 筋力トレーニング
Blute Pilates
Legend Tower, 7 Shing Yip St, Kwun Tong, Room H02 & 03, 26/F, Hong Kong
All Level Group Reformer Pilates (10 credits)
The instructor provides sufficient guidance and support and emphasizes the importance of alignment! I also appreciate the studio for confirming the correct address in the email. I was running late because the email listed an incorrect address.
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4.8
(5000+)
All Level Group Reformer Pilates (10 credits)
The instructor provides sufficient guidance and support and emphasizes the importance of alignment! I also appreciate the studio for confirming the correct address in the email. I was running late because the email listed an incorrect address.
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Blute Pilates 提供小班教學模式（每班4-6名學員），確保每位學員都能獲得個人化的關注與量身定制的指導。我們的工作室配備國際品牌Merrithew的…
ヨガ, ピラティス
Senses Studio
Westlands Center, 20 Westlands Road, Unit 1906,, Hong Kong
YOGA: Vinyasa Flow
Challenging and face-paced class for beginners but Sylvia is great at guiding. She was attentive and caring and I have no concerns on coming back!
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4.8
(2500+)
YOGA: Vinyasa Flow
Challenging and face-paced class for beginners but Sylvia is great at guiding. She was attentive and caring and I have no concerns on coming back!
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Monthly Passes (月費計劃）可於Senses App選購或 WhatsApp查詢: WhatsApp Contact: http://wa.me…
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About Yoga
668 Castle Peak Road, Lai Chi Kok, Hong Kong
Vinyasa Basic 流動瑜伽 - 基礎
Rico’s attentive teaching style is simply amazing. He is always able to pinpoint everyone’s strengths and weaknesses. I really appreciate his useful tips during and even after class. Thank you. 🙏
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4.8
(10000+)
Vinyasa Basic 流動瑜伽 - 基礎
Rico’s attentive teaching style is simply amazing. He is always able to pinpoint everyone’s strengths and weaknesses. I really appreciate his useful tips during and even after class. Thank you. 🙏
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~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…
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hOMe Studio former Studio H2O
Flat C & D, 13/F, Prosperous Commercial Building No. 54–58 Jardine’s Bazaar, Causeway Bay, Hong Kong
Wall Rope Yoga 牆繩瑜伽
A great class with very detailed explanations!
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4.8
(5000+)
Wall Rope Yoga 牆繩瑜伽
A great class with very detailed explanations!
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If you’re looking for a studio offering Yoga, Mat Pilates and Sound Therapy, hOMe…
ピラティス, ストレッチ
Iso Fit
8/F Yu Yuet Lai Building, 43-55 Wyndham Street, 802-805, Hong Kong
Pilates Reformer - Beginner
Alison was amazing! so friendly, knowledgeable and professional !! She was always helping to fix our form and gave us different variations of difficulty for those that wanted to attempt it!
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4.7
(12500+)
Pilates Reformer - Beginner
Alison was amazing! so friendly, knowledgeable and professional !! She was always helping to fix our form and gave us different variations of difficulty for those that wanted to attempt it!
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Iso Fit, established in 1998 by Dawnna Wayburne, offers an incomparable range of…
ヨガ, ピラティス, …
The Yoga Room
Xiu Ping Commercial Building, 104 Jervois Street, Sheung Wan,, Hong Kong
Reformer: Classic Flow
Great Pilates class! The equipment felt very new and well maintained, and the instructor was friendly, attentive and knowledgeable throughout. Really enjoyed the class and would definitely recommend it.
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4.8
(1000+)
Reformer: Classic Flow
Great Pilates class! The equipment felt very new and well maintained, and the instructor was friendly, attentive and knowledgeable throughout. Really enjoyed the class and would definitely recommend it.
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The Yoga Room is an award-winning yoga and wellness studio in Sheung Wan, Hong Kong…

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