• DEFIN8 Fitness
    ピラティス, 筋力トレーニング, …

    DEFIN8 Fitness

    17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong Kong
    4.8
    (30000+)
    安全ガイドライン

    REFORM8 (Beginner)

    Hazel was a lovely instructor! Lucky to have gotten another 1-2-1 class this time which meant I was able to get adjustments to my posture and also did a few movements that I hadn’t done before (including some good stretches at the end of the class).
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    GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC…
  • TeamX Taikoo
    筋力トレーニング, ダンス, …

    TeamX Taikoo

    1065 King's Road, Hong Kong Island
    4.9
    (7500+)
    安全ガイドライン

    BodyJam x Zumba Fusion

    Arvin was super enthusiastic and welcoming to everyone. He had a ton of energy! I really enjoyed the Zumba session in particular.
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    TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…
  • Feel Fit Factory
    格闘技, 筋力トレーニング

    Feel Fit Factory

    6, Hart Ave, Hody Commercial Building, 9/F, Hong Kong
    4.9
    (10000+)
    安全ガイドライン

    Functional Fitness

    The instructor was humorous, nice and energetic. Had lots of fun during the class while my core was engaged. He helped us correct our postures to make sure we are using the right muscles. Sweated a lot too!
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    Exclusive multifunctional fitness studio for those who wants to train smarter, harder…
  • Power Up
    ピラティス, 筋力トレーニング, …

    Power Up

    Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong Kong
    4.9
    (5000+)
    安全ガイドライン

    [OLD] PILATES REFORMER

    Always love Mei Mei’s classes. She comes around to adjust your form making the move infinitely harder. And cos classes are small she is able to correct everyone.
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Omoon Yoga
    ヨガ, ストレッチ, …

    Omoon Yoga

    54 Hillwood Road
    4.8
    (2500+)
    安全ガイドライン

    Yoga Wheel 瑜伽輪

    The instructor can describe all the movements without any hesitation. Furthermore, the precise descriptions can facilitate all the students to follow step by step. Besides the basic skill of yoga, the instructor can establish nice environments called “moon style”which can matches with the yoga circle dramatically.
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    Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…
  • Lemon Drop Studio
    ヨガ, 筋力トレーニング, …

    Lemon Drop Studio

    Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong Kong
    4.7
    (7500+)

    Full Body Tone & Sculpt

    Amazing!! Jessica is lovely and very attentive. She asked the students which areas we would like to particularly work on at the beginning and make sure everyone could follow her instructions for each positions. Will definitely join her class again!!
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    Lemon Drop is a cozy studio filled with natural light. Move with them, breathe…
  • TeamX CWB
    筋力トレーニング, ダンス, …

    TeamX CWB

    26/F, Art Piece, 3 Matheson Street, Causeway Bay, Hong Kong
    4.9
    (1000+)

    Freestyle Step (Level 1)

    Thanks Calvin for the amazing work. Calvin is very experienced and friendly. He showed us how fun Freestyle Steps is! I enjoyed the class a lot. Super good for body coordination. The music and rhythm are really enjoyable!
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    Award winning fitness studio in Hong Kong that carries the most Les Mills programs…
  • Power Up
    筋力トレーニング

    Power Up

    Unit 201, Abdoolally House, 20 Stanley St., Central, Central, Hong Kong
    4.8
    (12500+)
    安全ガイドライン

    C - Signature Butt Shaping

    Love Mei Mei’s class. Each class is different and the workout is always fun.
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    POWER UP CENTRAL [known as VOLUME before].Relocated to Stanley St. Central now…
  • Gaze Yoga Pilates & Fitness (Women Only)
    ヨガ, ピラティス, …

    Gaze Yoga Pilates & Fitness (Women Only)

    449 軒尼詩道, 香港島
    4.8
    (1000+)
    安全ガイドライン

    肩背髖伸展 Shoulder,Back &Hip stretch

    Turns out I was the only student for this class. Kiki gave clear instructions and helped adjust my posture where necessary. It was a really effective stretching class!
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    特別感謝大家過去兩年的支持。從10月起,我們將進行一些課程安排更改,敬請留意:新安排通知:•每日下午2:00前,僅開放少量ClassPass學 生名額…
  • Fuse Fitness HK
    ピラティス, 筋力トレーニング, …

    Fuse Fitness HK

    1 Mong Lung Street, Shau Kei Wan, Contact Flat B, Floor 15, Hop Lung Factory Building, Hong Kong
    4.8
    (1000+)
    安全ガイドライン

    Pilates Reformer 普拉提核心床

    Good teacher with clear instructions. Great class for beginners.
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    A new generation fitness concept tailored to the needs of the busy Eastern Hong Kong…
  • B Squared Yoga and Dance
    ヨガ, ストレッチ, …

    B Squared Yoga and Dance

    502, CCT Telecom Building, 11 Wo Shing Street, Fo Tan, Hong Kong
    4.7
    (1000+)
    安全ガイドライン

    FT Wheel Yoga

    A lot of breathing exercises in this class to improve awareness of the body! Thank you!
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • M48 Wellness Lab
    ヨガ, 筋力トレーニング, …

    M48 Wellness Lab

    Unit C, 7/F, D2 Place 2, 15 Cheung Shun Street, Cheung Sha Wan, Hong Kong
    4.8
    (2500+)
    安全ガイドライン

    Mat Pilates

    The instructor is very attentive and provides professional teaching and guiding, keep adjusting student correct postures . Great class!
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    M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,…
  • WeMove HK
    ヨガ, 筋力トレーニング, …

    WeMove HK

    Rm 1104B, Eastern Centre, No. 1065 King's Road, Quarry Bay, Hong Kong
    4.5
    (500+)
    安全ガイドライン

    Yoga Balance

    Mother’s choice coz instructor’s baby girl will be in class with us. Spacious 👍
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    WeMove HK believes in living a life full of joy, gratitude, and free of judgement…
  • Vedic Yoga
    パーソナルトレーニング, ヨガ, …

    Vedic Yoga

    63 Wing Hong Street, Hong Kong
    4.4
    (1000+)
    安全ガイドライン

    私人健身訓練(體驗課) personal training basic

    I recently had the pleasure of experiencing personal training with Vedic Yoga, and I can't recommend it highly enough. From the moment I stepped onto the mat, I was greeted by an instructor whose depth of knowledge and professionalism was immediately evident. The personalized assessment process was thorough and insightful. The instructor took the time to understand my individual needs, goals, and any physical limitations I had. This tailored approach made all the difference in my experience, allowing me to progress at a pace that felt both challenging and achievable. What truly sets this training apart is the instructor's expertise in Vedic principles. Their ability to intertwine ancient wisdom with modern practices not only enhanced my understanding of yoga but also deepened my overall well-being. I appreciated his guidance on breathing techniques, alignment, and mindfulness, which has significantly improved my practice. The environment was welcoming and supportive, fostering a sense of community among participants. Each session was well-structured, blending physical postures with philosophical teachings that enriched my practice on multiple levels. In summary, Vedic Yoga offers an exceptional personal training experience. The instructor's knowledge, professionalism, and personalized guidance have transformed my yoga journey. Whether you are a beginner or an experienced practitioner, I highly recommend investing in this training for a holistic approach to well-being.
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    Vedic Yoga is a yoga and fitness studio in Kowloon, Hong Kong that offers a wide…
  • HIP CONCEPT
    筋力トレーニング, 格闘技

    HIP CONCEPT

    Unit C, 2/F, 21 Chung On Street, Tsuen Wan
    4.5
    (100+)

    BASIC WEIGHTTRAIN

    Friendly instructor. Maybe a bit too friendly? I felt like the rest times were really long and not just because he was correcting form but because he and the other two girls (who seemed to be regulars) started conversing. But to be fair the class went on for an extra 30 mins as well (on the assumption it was only supposed to be an hour). I would’ve like it more if he corrected during the time you were doing it rather than the breaks. The following has nothing to do with the rating a chose but just something I needed to mention, I’m pretty good at conversational canto but really struggled to understand technical terms and what I can only assume were muscle names and things - so it was a bit hard to follow his corrections - has nothing to do with how I rated since I’m sure many would like the extra tidbits of info but it would have been easier for me if he simpled it down to “hands x width apart” “legs wider” “squeeze your core” and where I should be feeling it rather than trying to understand what he was talking about how because it’s a cable and something you can pull down more instead of shifting your body back (?) honestly I didn’t understand all that much. Space was nice and clean :$ felt inviting.
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    Founded by a group of passionate martial arts and sports people, the aim is to provide…
  • Flash Lab Studio
    ヨガ, 筋力トレーニング, …

    Flash Lab Studio

    H2, 6F, High Win Factory Building, 47 Hoi Yuen Rd, Kwun Tong, Hong Kong
    4.8
    (13)
    安全ガイドライン
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • One Plus Wellness
    筋力トレーニング, ストレッチ

    One Plus Wellness

    4/F, 8 Matheson Street, Causeway Bay, Hong Kong
    4.4
    (10)

    Strength and Conditioning|肌力體能訓練

    Hugo is a professional instructor and the class was super fun!
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • 100 FUN FITNESS
    筋力トレーニング, ピラティス, …

    100 FUN FITNESS

    Rm A2-A3 ,16/F ,Kuo Wah Building, 340-342 Hennessy Road, Wan Chai, Hong Kong
    If you're looking for a studio with classes that are as challenging as they are fun…

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