RUN x LIFT: Abs & Ass (50 min)
すべてのレビューを表示I had a great experience! Everyone was nice and the instructor was very encouraging! The class was intense for a beginner but I was able to follow along and modify as needed! I would definitely recommend!
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…Full Body
すべてのレビューを表示Such a fun class with the perfect balance of energy and encouragement! As a first-timer, I really appreciated the instructor offering modifications throughout, which made the class feel welcoming and approachable. I had a great experience and can’t wait to come back!
Core Crush was founded with one goal: to bring the most effective reformer workout…- They know that you came to us with specific goals in mind. They will work to understand…
Power Flow
すべてのレビューを表示Jessica is the best yoga instructor there ever was. I took this class once about 6 months ago, and I’ve been going every week since. Do yourself a favor and take a class with Jessica!!!!
Sculpt Yoga is a fitness based yoga studio that provides a mind or body lifestyle…yoga flow
すべてのレビューを表示Difficult to find the building/entrance, but once there it’s such a cute space. Flow was a good pace and the instructor was so friendly. Definitely recommend!
woo-woo is a space for well-being with daily movement & mindfulness offerings.Dynamic Power
すべてのレビューを表示Nick had an intelligent flow. Nice abdominal workout preloaded. I enjoyed his music blend. The ladder of the flow was fun. He offered modifications if you wanted to increase the intensity. The bonus was his guitar 🎸 playing in Shavasana!
Wild Reed Yoga offers a form of hot yoga, designed to strengthen and stretch the…BODYPUMP/LESMILLS CORE
すべてのレビューを表示I love Amanda Wright! She's great with cueing the moves and informing/reminding you of the correct form. I hadn't been to Body Pump in a while and I missed it. It was a great total body workout and the time went by so fast!
ASPIRE is a boutique group fitness studio, offering Les Mills Bodypump, Bodyattack…Hatha Flow
すべてのレビューを表示I adore Gillian and her classes are the always one of the highlights of my week. So relaxing and she’s great at making you feel seen and providing adjustments as needed. Love her classes!
Meet your movement needs under one roof. Atrium (at the Breathe Building) has yoga…Warm Deep Stretch
すべてのレビューを表示Perfect relaxing class & exquisite instructor, I like her a lot! She has an authentic grounding knowledge style of teaching that felt very well studied. I’ve been teaching yoga & taking classes over two decades & feel grateful for the two kind young ladies who let me follow them to class when I was lost (pro tip parking can be time consuming leave super early)
Heated and Unheated Yoga, Pilates and Sculpt classes for every body. Craving a challenge…IM=X® Reformer All Level therapy
すべてのレビューを表示Monica is so lovely! Great instructions and mindful movements. She pushes you gently to breathe a little deeper and tap into your core in a strong way. I highly recommend 🙌🏻
READ IN FULL BEFORE BOOKING: Students MUST have PRIOR REFORMER PILATES MACHINE EXPERIENCE…YS - Yoga Sculpt
すべてのレビューを表示Kelli is the best! Her classes are always high intensity but her demonstrations, playlist, and energy keep you pushing. I love it!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Rev'd Ride 45
すべてのレビューを表示Aarin is the best instructor! Take her class to feel motivated, empowered, and uplifted. Her playlist is fire and you will leave with a smile on your face! Fantastic sweat sesh here at Rev’d 🙌🏼
A training experience in Portland like no other. At Rev’d, we are a team of like…barre3 Signature 45
すべてのレビューを表示Very welcoming, great introduction, high-quality instruction. I really enjoyed the class. Thank you
Barre3 is a guided fitness practice developed by women, offering dynamic classes…Knockout
すべてのレビューを表示Everyone was very welcoming! Molly gave good pointers and helped me feel comfortable and get started. There were lots of different strength activity options which was slightly overwhelming but Molly helped me make good choices for a first timer.
Molly Sparkman has over 15 years of experience creating boxers from everyday folk…Fifty Fifty
すべてのレビューを表示I really enjoyed my first workout ever at F45. The fact that everyone is doing different things allows you the ability to just concentrate on yourself and take things at your own pace.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…NON-HEATED Flow
すべてのレビューを表示Skye did an awesome flow! It was a perfect mix of strengthening, lengthening, and relaxing! I wish there was more 90 minute classes, he really gets to get into the entirety of community, spirit, body and mind🙏🏽
bodyRIOT is a boutique fitness and wellness studio in Portland, Oregon offering yoga…C2 - CorePower Yoga 2
すべてのレビューを表示I really enjoyed Rafi’s class format and instruction. The only challenge I had was hearing her at times. Her voice is very soft, and with a full class and the music playing, it was difficult to catch all of the cues.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…barre3 Signature 45
すべてのレビューを表示Amazing experience! The instructor was so knowledgeable, it was a perfect sequence that somehow touched on every muscle within 45 minutes, modifications were provided for every move, a perfect blend of feeling encouraged to give it your best effort but also so much permission to honor your own body, the space was so clean and everyone working there exudes such welcoming warm energy! :)
Barre3 is a guided fitness practice developed by women, offering dynamic classes…StarCycle
すべてのレビューを表示Great instructor that’s personable and friendly. Love her playlist and also like that she talks about form and what things we should be feeling and what muscles we are working in the workout.
We are a network of indoor cycling studios and a fiercely supportive community. We…Mat - B-Squared Pilates
すべてのレビューを表示I really liked this class! Laura’s abs and side lying sequences were wonderful. The only thing I’d change is that since this is a 6:10 AM class, many people might feel stiff from sleep, so some larger, global movements to warm up the spine, such as twists, side bends, and cat/cow, as well as prepping the wrists for weight bearing in plank would have been helpful. Overall, it was great, and I can’t wait to take another class from her!
More than “getting toned” or “getting bendy,” this work goes beyond the goals of…Revel In-Studio
すべてのレビューを表示I love Mera’s classes. She’s so warm and welcoming and funny. Def a tougher workout for newbies but doable! Always fun and challenging choreography makes the class fly by🔥🙌🏻
WELCOME TO REVEL! Portland's #1 Spin Studio! Named Willamette Week's Best Spin Studio…barre3 Signature 45
すべてのレビューを表示Great workout! Leslie really challenged us and kept the energy high throughout the class. Definitely got a great workout in!
Barre3 is a guided fitness practice developed by women, offering dynamic classes…YS - Yoga Sculpt
すべてのレビューを表示Great class, great music, great energy, etc. can’t say enough good things about this teacher. There were a lot of people she knew in class and it was my first time to her class. She went out of her way to make me feel welcomed and also taught a hard and rewarding class with options for advancements and modifications depending on your needs. 10/10, just go cause you won’t regret it!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Y6 Sculpt
すべてのレビューを表示Love this weekly class! Especially liked the different building-to-pistol squat moves Haley is mixing in this month.
YogaSix offers 6 different class types from hot and powerful to slow and restorative…Cardio Dance | In-Person
すべてのレビューを表示The teacher is such a sweet person and she makes this class so fun. She has amazing moves and her smile is infectious. Fri afternoon is sometimes a tricky time for me but it's so worth it! I always walk out with a big smile on my face. I am not good at this (dancing of any kind) but that fact makes this class no less enjoyable and I am slowly learning. Emphasis on slowly...
PulsePDX has taken the concept of group exercise to a new level. Pulse classes create…Slow Flow
すべてのレビューを表示I absolutely loved this class! This was my first yoga class since college and it was the perfect amount of challenging. Laura was awesome, I loved her message about gratitude and her calming voice. Would definitely recommend!
At Parallel 45 we are committed to providing a space centered around kindness and…- At StarCycle- Happy Valley, they are a network of indoor cycling studios and a fiercely…
Full Body
すべてのレビューを表示Super welcoming environment! Very humbling experience but I loved it. My legs are still shaking ! Thank you Angie!
Ready for the best body of your life in just 45 minutes? Studio 45 delivers the ultimate…CLUB AM (Sweat)
すべてのレビューを表示This class is perfect! Pick your poison on the intensity, so amp it up or take it easy. Every exercise is written on a white board and demo’ed ahead of time so you know exactly what’s coming and what to expect. Everyone is very nice and the live DJ is the cherry on top.
At RCRR, you will find a bright, friendly gym space that meets you where you're at…Rise & Flow
すべてのレビューを表示Exceptional class, Zoe is soooo good, I loved the asanas and there were many things I’ve never done before and will definitely be incorporating into my practice now which I love!
Dear Yoga is a light-filled, welcoming studio offering a thoughtful blend of Vinyasa…Yin 3
すべてのレビューを表示Instructor made such a welcoming space and cued so beautifully to drop into the mental aspect of a yin class with such long holds, which is such a mental challenge. Great class
Yin yoga space is a dedicated Yin yoga studio located in Central Eastside PDX. They…Bikram Hot Yoga 90 (In-Person)
すべてのレビューを表示I was greeted so warmly when I first walked in. It was my first time there so got a great introduction to the studio. I’ve been to my share of hot yoga studios and have never seen a studio clean their floors so well between classes. Love that!
Forge Hot Yoga & Hot Pilates features one of the nicest, and friendliest yoga studios…GAINZ
すべてのレビューを表示Sibee is a wonderful coach. Very positive, welcoming and kind. The exercises are great. Everything is demonstrated in the beginning with a solid warmup and cool down. The intensity is completely up to you because everything can be made harder or easier so very good for all fitness levels!
Hi ClassPassers! StudioX, now Lone Fir Fitness, has been a premier wellness destination…barre3 Signature 45
すべてのレビューを表示Lindsay’s class included some new moves that I had not seen before in other classes. I really enjoyed the challenge!
Barre3 is a guided fitness practice developed by women, offering dynamic classes…Heated Restorative (LL)
すべてのレビューを表示Seeking space has blossomed since i taught at it when PCC had a satellite campus there two decades ago! I wish I hadn’t chanted ohm in my interview many moons ago, and I’m grateful to have this opportunity to practice
Our mission is to remove the stigma and stereotype that yoga is for a particular…SE STUDIO-Vinyasa Flow
すべてのレビューを表示Amazing class, walked out stronger but also more calm and centered. Perfection 🤌🏼
Yoga Refuge is a beautiful and spacious yoga studio located in the heart of the Montavilla…barre3 Signature 45
すべてのレビューを表示This was my second class with Andrea, and I already cannot wait for my next! She is incredibly attentive, present, and intentional with everything she does. You can tell she genuinely cares about the experience she creates for everyone in her class. It’s the little details for me, from the STAKT mats to the cleanliness of the space and the way she pays attention to everyone throughout the workout. Her energy is amazing, and she creates such a welcoming, positive environment. Absolutely love her classes!
Barre3 is a guided fitness practice developed by women, offering dynamic classes…Strength
すべてのレビューを表示Killer class. Couldn’t walk for the next day and a half. For a 5am class the energy was EXCELLENT and the instructor was so helpful! Would 10/10 do it again.
More than a workout, Fit Happens Hub is a place to move, connect, and find your spark…All Levels Lifting
すべてのレビューを表示I was a first timer and am not an experienced lifter. This class is great for that category - you get some guidance and personalized attention on form, but also space to get comfy with the equipment. The coach did a great job balancing this. The class just kind of ended abruptly but that’s fine. I’ll definitely be returning to continue to learn!
We believe that everyone has the right to feel comfortable in our gym and we believe…Bar Method
すべてのレビューを表示THE BEST teacher I’ve had so far in my workout journey. She is corrective when needed, a great demonstrator, great energy, and I felt like I was being tortured in a good way lol 😂
Our signature method uses your own body weight, the ballet barre and a few props…Fulcrum Training — Large Group, High Precision
すべてのレビューを表示Love the programming, enthusiastic coaching, challenging workout.
Fulcrum Fitness is a fitness studio that focuses on natural movements with free weights…IM=X® Reformer - All Levels
すべてのレビューを表示She offers a range of modification and carefully watches each student to ensure they’re using appropriate resistance for their capabilities and to avoid injuries.
IM=X Pilates combines elements of pilates along with strength and cardio training…Ignition
すべてのレビューを表示I’ve taken both Jordyn and Mitch’s strength training classes and they are awesome instructors with a fun, approachable attitude. You certainly get your butt kicked but in the best way. Excellent neighborhood gym!
If you’re looking for a studio with classes that are as challenging as they are fun…NW STUDIO–Gentle Yoga
すべてのレビューを表示Lockett is joyful, kind,and personable. There are always options to suit your level of fitness and intensity.
They strive to offer space where people can experience relief from the stress of…StarCycle
すべてのレビューを表示Visiting town from Amsterdam (the Netherlands) and wanted to get a spin class in. This was exactly was I was looking for. The energy and vibes in the room were on fire and the teacher knew how to hype us up!
Get ready to party on a Bike! They are a network of indoor cycling studios and a…Mat Pilates · 60 min
すべてのレビューを表示i loved this class!!! erin was such a great instructor. she corrected forms around the room and offered really specific modifications for people who needed them. all the movements felt really intentional and left me sweating!! at the end of class i asked a question about one of the forms causing me trouble and she took real time to have me demonstrate again where i noticed the issue, then helped me diagnose the cause and come up with focus areas to help build the stability i need. super knowledgeable and super nice. i can’t wait to go back!!!
Welcome to Full Bodied Yoga, where they seek to empower all bodies to confidently…B O U N D L E S S
すべてのレビューを表示The studio was clean and has mats and blocks for you to use if you don’t have your own. The instructor was fabulous and super enthusiastic and encouraging. Parking is pretty difficult so add in a few extra minutes to be able to find parking
Yoga in Southeast Portland Oregon. Vinyasa, Slow Flow, Restorative, Yin and more…Maximus
すべてのレビューを表示Cruz is incredibly kind and welcoming - I truly appreciate his attentiveness to all members and pushing others to be better.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…CP Reformer Flow 1 (50 Mins)
すべてのレビューを表示It was my first time trying reformer Pilates and this class was perfect! Rachel oriented me to the equipment beforehand and was such a thoughtful, experienced, and warm instructor.
Club Pilates provides small group and private training classes for reformer Pilates…b3 Cardio 45
すべてのレビューを表示Kelly was amazing! Loved her energy and how motivating she was throughout the entire class. She definitely pushed us, but made it so much fun! Such a great atmosphere and everyone was so welcoming. I left feeling amazing and can’t wait to come back!
Barre3 is a guided fitness practice developed by women, offering dynamic classes…
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