mat pilates
すべてのレビューを表示Love the instructor’s sense of humor, the fact that she has a relatable body type and teaching style, and the beautiful setting. This class is accessible and challenging and I feel good afterward. This class really works for me!
woo-woo is a space for well-being with daily movement & mindfulness offerings.Power Vinyasa (unheated)
すべてのレビューを表示Majo is such a boon! Distinctly unique in her muses style. So very knowledgeable. Always has a sweet sentiment for class and interweaves a beautiful message, along with a well thought out movement. She brings years of experience to her sequences, lay down your may and practice with this gem! You will NOT regret the experience.
We offer heated and unheated classes 7 days a week! With our diverse schedule, it…Vinyasa Hour
すべてのレビューを表示Matt is challenging and encouraging. His yoga class is always unique. You will be pushed to find your edge at your own pace. Matt is upbeat and fun.
They were established as a response to members of their community who feel yoga is…Yin 2 (75-min)
すべてのレビューを表示Alexandria & the yin class was amazing! Definitely go! It’s so healing! Great for all ability levels & healing 🧘♀️
Yin yoga space is a dedicated Yin yoga studio located in Central Eastside PDX. They…Vinyasa All Levels
すべてのレビューを表示I loved the energy and flow of this class! The music was on point and it was a true all levels class with plenty of options. I’ll definitely be back!
Yoga in Southeast Portland Oregon. Vinyasa, Slow Flow, Restorative, Yin and more…Mat Pilates
すべてのレビューを表示The instructor had motivating energy (and great music). I appreciated the modifications she offered and lots of challenging core work!
Yoga in Southeast Portland Oregon. Vinyasa, Slow Flow, Restorative, Yin and more…Pilates: Strength + Tone + Fundamentals
すべてのレビューを表示Tracey is the best pilates instructor ever I couldn’t ask for someone more thoughtful and engaging 🤗🤗🤗
At The Alignment Collective we integrate Pilates + yoga + counseling all under one…Warm VINYASA flow
すべてのレビューを表示This studio was very cute! Mad at myself for not discovering it sooner. The owner Leah is very welcoming. Her class was very unique and I enjoyed the experience, will be back for more!
We offer hot yoga classes 7 days a week. Early morning 5:30am to evenings at 6:3…Heated 26&2
すべてのレビューを表示Such a welcoming space and positive. The entire space was calming, clean and well worth my time. The instructor was amazing and helpful, I was intimidated to try a class like this but he made me feel like I belonged there and gave good tips. I would highly recommend.
They offer a variety of yoga styles and practices, ranging from beginner to advanced…Tai Chi Beginner (Virtual + In-Person West)
すべてのレビューを表示Fernando was so helpful! I thought it might be a hard class but the diverse age demographics allowed for a perfectly paced class and all my peers were so supportive. I also found out they teach multiple free classes! So amazing
Basecamp Prevention + Wellness removes barriers of cost, opens doors to preventative…Pilates Sculpt with Mikaela
すべてのレビューを表示Mikaela has a wonderful energy about her; from her tone of voice to her lighthearted commentary. Her overall pace is great and she’s very clear with her instruction. She is VERY good at making you sweat so be prepared to have your butt kicked :)
Located in the beautiful and historic Franz building and right on the Trimet MAX…