yoga flow
すべてのレビューを表示audrey is so special. she has a way of making you feel safe and comfortable while pushing you to your potential. her energy is warm and caring and i just love when she does essential oils at the end. she’s the best!
woo-woo is a space for well-being with daily movement & mindfulness offerings.Power Vinyasa (unheated)
すべてのレビューを表示Majo is such a boon! Distinctly unique in her muses style. So very knowledgeable. Always has a sweet sentiment for class and interweaves a beautiful message, along with a well thought out movement. She brings years of experience to her sequences, lay down your may and practice with this gem! You will NOT regret the experience.
We offer heated and unheated classes 7 days a week! With our diverse schedule, it…Vinyasa Hour
すべてのレビューを表示Matt is challenging and encouraging. His yoga class is always unique. You will be pushed to find your edge at your own pace. Matt is upbeat and fun.
They were established as a response to members of their community who feel yoga is…Yin 2 (75-min)
すべてのレビューを表示Alexandria & the yin class was amazing! Definitely go! It’s so healing! Great for all ability levels & healing 🧘♀️
Yin yoga space is a dedicated Yin yoga studio located in Central Eastside PDX. They…Vinyasa All Levels
すべてのレビューを表示Exactly the workout I was needing. Perfect balance of stretching and sweating!
Yoga in Southeast Portland Oregon. Vinyasa, Slow Flow, Restorative, Yin and more…Vinyasa All Levels
すべてのレビューを表示Lindsey’s class is great. Always a creative sequence and such a fun flow!
Yoga in Southeast Portland Oregon. Vinyasa, Slow Flow, Restorative, Yin and more…Reformer Pilates Small Group: Flow, Core & Control
すべてのレビューを表示Tracey was so knowledgeable and lovely! She gave excellent cues and explanations. She was great about describing the movements and also where the movements should be felt. Her workout was so simple but very effective! She added on to the movements and stacked the difficulty in steps, a good burn!
At The Alignment Collective we integrate Pilates + yoga + counseling all under one…Warm VINYASA flow
すべてのレビューを表示This studio was very cute! Mad at myself for not discovering it sooner. The owner Leah is very welcoming. Her class was very unique and I enjoyed the experience, will be back for more!
We offer hot yoga classes 7 days a week. Early morning 5:30am to evenings at 6:3…Heated 26&2
すべてのレビューを表示Such a welcoming space and positive. The entire space was calming, clean and well worth my time. The instructor was amazing and helpful, I was intimidated to try a class like this but he made me feel like I belonged there and gave good tips. I would highly recommend.
They offer a variety of yoga styles and practices, ranging from beginner to advanced…Zumba (In-Person East)
すべてのレビューを表示Julie was a phenomenal teacher! She is so smiley and it’s easy to follow her directions. This is a great free community resource!
Basecamp Prevention + Wellness removes barriers of cost, opens doors to preventative…Pilates Sculpt with Mikaela
すべてのレビューを表示Mikaela has a wonderful energy about her; from her tone of voice to her lighthearted commentary. Her overall pace is great and she’s very clear with her instruction. She is VERY good at making you sweat so be prepared to have your butt kicked :)
Located in the beautiful and historic Franz building and right on the Trimet MAX…