Kettlebell Strength & Conditioning
すべてのレビューを表示Thom was really welcoming, and I appreciate that he emphasised on form before speed. Really interesting way to warm up with breathing exercise, followed by fun challenge to find ways standing without using arms. Only thing I didn't quite enjoy was the cardio. 🤣
Welcome to BLG Sports Club, the ultimate destination for fitness freaks! Your gym…YOGA CENTERING
すべてのレビューを表示Senta’s classes have been of incredible support for my mental health and sleep quality. Her classes are slower paced but challenging nonetheless, focusing on building a strong foundation and right technique. We always start with amazing grounding and nervous system regulation techniques using breath-work and movement. However I enter the class I always leave feeling relaxed and refreshed, ready for the day ahead. She’s a kind and intuitive instructor with a joyful and contagious energy. Highly recommend for all levels!
VVOO is more than a Yoga studio. VVOO encompasses four pillars that are built around…Hip Mobility
すべてのレビューを表示The perfect class to start the week, but also for some nice stretching after sitting in the office. Monique is an amazing teacher!
For outdoor classes, check out Seryberry @ Remise Rosa ❤️ Wanna join our retreat…Sculpt & Sweat
すべてのレビューを表示Loved it! The class was amazing, the teacher had super good vibes and the location top!
From May to September, BLG will be hosting outdoor classes at Urban Surf Zurich every…