• Mind the Mat Pilates & Yoga
    ヨガ, ピラティス, …

    Mind the Mat Pilates & Yoga

    2214 Mount Vernon Avenue, Alexandria
    4.9
    (22500+)

    Pilates Boot Camp (shoes req.)

    Megan is a phenomenal coach. Her workouts are incredibly challenging, but she elevates the experience by explaining the "why" behind the movements and demonstrating proper form. Top it off with a great playlist and 10/10 humor, and this class is a must-try. Highly recommend!
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    Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…
  • Mind the Mat Pilates & Yoga
    ピラティス, ヨガ, …

    Mind the Mat Pilates & Yoga

    2201 North Pershing Drive, Arlington
    4.9
    (12500+)

    Hot Power Flow Yoga (95)

    David is one of my FAVORITE teachers. I always look forward to his classes. I love how he mixes up the sequences - it’s fun and challenging!!!! I literally bring all my friends and family members to his class.
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    New Location! Please note we have 2 locations in Arlington. This is the New Lyon…
  • Mind the Mat Pilates & Yoga
    ヨガ, ピラティス, …

    Mind the Mat Pilates & Yoga

    3300 Fairfax Drive Unit B, Arlington
    4.9
    (20000+)

    Infrared HAWT Pilates Express (95)

    A FIRE class with an even MORE fire playlist!!! Best playlist I’ve ever heard in a workout class tbh. It kept me going! Love Laura’s class and her energy. Amazing instructor. 10/10!!
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    The home of HAWT Pilates (yes, hot Pilates) and Hot Yoga! But please bring your own…
  • Up Dog Yoga Community
    ヨガ, 瞑想, …

    Up Dog Yoga Community

    1550 7th St NW Suite C, Washington
    4.9
    (17500+)

    Power Flow (Intermediate)

    This is my third or fourth Sam oriented class and it was a pleasure. I love her clear set of instructions and perfect music selection. Everything feels at ease and I truly enjoy attending her classes.
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    Welcome to Up Dog Yoga Community, where we are passionate about building supportive…
  • Past Tense
    ヨガ, ピラティス, …

    Past Tense

    3131 Mt. Pleasant St. NW , Washington
    4.9
    (2500+)

    Vinyasa Flow

    Alicia is one of my all-time favorite yoga instructors. She’s really focused on strength and body awareness. And she brings a wise presence to the room
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    Welcome to your neighborhood studio, now located at 3131 Mt. Pleasant St. NW. They…
  • District Flow Yoga
    ヨガ, 産後ケア, …

    District Flow Yoga

    405 8th Street Southeast, Washington
    4.9
    (12500+)

    Yoga Sculpt

    I absolutely love this class with Aaliyah. The first 3 classes were difficult but once you get to your 5th class your body adjusts and you begin to enjoy each an every challenge. Aaliyah is energetic and motivates the group through each exercise.
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    District Flow Yoga is a locally-owned, locally-operated, woman-led studio located…
  • MuVe Studios
    筋力トレーニング, ストレッチ, …

    MuVe Studios

    2050 Ballenger Ave, Suite B, Alexandria
    5.0
    (97)

    Express HIIT

    love it!!! I will be back🙂 the instructor was friendly and gave clear instructions. the facility is very clean and the overall ascetic is beautiful and peaceful.
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    Welcome to MuVe Studios — a community-focused fitness studio offering high-energy…
  • Breathing Space
    ヨガ, マタニティ

    Breathing Space

    641 Pennsylvania Ave SE, Washington
    4.9
    (100+)

    Essentials Flow

    Very very great experience. Super friendly and calming atmosphere. The stretches included throughout the class were very necessary.
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    In a city full of fast-paced vinyasa classes, they’re different. At Breathing Space…

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