• Mind the Mat Pilates & Yoga
    ピラティス, ヨガ, …

    Mind the Mat Pilates & Yoga

    2214 Mount Vernon Avenue, Alexandria
    4.9
    (22500+)

    Pilates Boot Camp (shoes req.)

    Megan is a phenomenal coach. Her workouts are incredibly challenging, but she elevates the experience by explaining the "why" behind the movements and demonstrating proper form. Top it off with a great playlist and 10/10 humor, and this class is a must-try. Highly recommend!
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    Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…
  • Mind the Mat Pilates & Yoga
    ピラティス, ヨガ, …

    Mind the Mat Pilates & Yoga

    2201 North Pershing Drive, Arlington
    4.9
    (15000+)

    HAWT Pilates (95)

    Laura C is a tough instructor in the best way possible. you leave class feeling strong and proud. She is encouraging and her moves blend and flow well. her playlist today was perfectttt. zero notes.
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    New Location! Please note we have 2 locations in Arlington. This is the New Lyon…
  • Mind the Mat Pilates & Yoga
    ヨガ, ピラティス, …

    Mind the Mat Pilates & Yoga

    3300 Fairfax Drive Unit B, Arlington
    4.9
    (20000+)

    Infrared HAWT Pilates Express (95)

    A FIRE class with an even MORE fire playlist!!! Best playlist I’ve ever heard in a workout class tbh. It kept me going! Love Laura’s class and her energy. Amazing instructor. 10/10!!
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    The home of HAWT Pilates (yes, hot Pilates) and Hot Yoga! But please bring your own…
  • Up Dog Yoga Community
    ヨガ, 瞑想, …

    Up Dog Yoga Community

    1550 7th St NW Suite C, Washington
    4.9
    (17500+)

    Power Flow (Intermediate)

    Roy was an amazing instructor with a great challenging flow and epic power pop playlist! Will definitely be back for more - thanks Roy!
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    Welcome to Up Dog Yoga Community, where we are passionate about building supportive…
  • Past Tense
    ヨガ, ピラティス, …

    Past Tense

    3131 Mt. Pleasant St. NW , Washington
    4.9
    (2500+)

    Gentle Flow

    Haven’t taken a yoga class in a bit, so I opted for gentle flow as a nice return to the practice. The class was amazing! Just challenging enough to feel like I got good stretches and movement, but still a wind down. The staff were so sweet and friendly, definitely going back!
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    Welcome to your neighborhood studio, now located at 3131 Mt. Pleasant St. NW. They…
  • District Flow Yoga
    ヨガ, 産後ケア, …

    District Flow Yoga

    405 8th Street Southeast, Washington
    4.9
    (12500+)

    Yoga Sculpt

    I absolutely love this class with Aaliyah. The first 3 classes were difficult but once you get to your 5th class your body adjusts and you begin to enjoy each an every challenge. Aaliyah is energetic and motivates the group through each exercise.
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    District Flow Yoga is a locally-owned, locally-operated, woman-led studio located…
  • Breathing Space
    ヨガ, マタニティ

    Breathing Space

    641 Pennsylvania Ave SE, Washington
    4.9
    (100+)

    Essentials Flow

    Very very great experience. Super friendly and calming atmosphere. The stretches included throughout the class were very necessary.
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    In a city full of fast-paced vinyasa classes, they’re different. At Breathing Space…

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