• Mind the Mat Pilates & Yoga
    ヨガ, ピラティス, …

    Mind the Mat Pilates & Yoga

    2214 Mount Vernon Avenue, Alexandria
    4.9
    (15000+)
    安全ガイドライン

    Hot Flow Yoga (95)

    I will definitely be going back to Kathryn’s class! I enjoyed the sequence and she incorporated some unique poses that I haven’t learned elsewhere! I appreciate learning something new after having practiced yoga for over a decade
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    Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…
  • Mind the Mat Pilates & Yoga
    ヨガ, ピラティス, …

    Mind the Mat Pilates & Yoga

    2201 North Pershing Drive, Arlington
    4.9
    (5000+)
    安全ガイドライン

    HAWT Pilates Express (95)

    First class with Katie and it was great! Got a great burn and I was able to focus on that mind/body connection. Love that it’s an early morning class also, I’ll be back on Mondays!
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    New Location! Please note we have 2 locations in Arlington. This is the New Lyon…
  • Mind the Mat Pilates & Yoga
    ヨガ, ピラティス, …

    Mind the Mat Pilates & Yoga

    3300 Fairfax Drive Unit B, Arlington
    4.9
    (12500+)
    安全ガイドライン

    Infrared HAWT Pilates (95)

    The instructor was just amazing!! She was very funny and also super professional. She shared the anatomy perspective from our exercises, super interesting!
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    Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…
  • District Flow Yoga
    ヨガ, 産後ケア, …

    District Flow Yoga

    405 8th Street Southeast, Washington
    4.9
    (10000+)
    安全ガイドライン

    Yoga Sculpt

    I absolutely love this class and the instructor is amazing! I left feeling energized and alive and like I got a good work out and I also slept so well later that night. Thank you District Yoga for not over booking this class and thank you for having seriously good ventilation and fans for a sculpt class where it gets HOT.
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    District Flow Yoga is a locally-owned, locally-operated, woman-led studio located…
  • Karma Yoga
    ヨガ, マタニティ

    Karma Yoga

    246-A West Broad Street, Falls Church
    4.9
    (2500+)
    安全ガイドライン

    Restorative Yoga & Reiki

    A wonderfully grounding practice. We started a little late because the class before ran over and the students stood around talking. A lot of frenetic energy but Jenny was so kind in graciously asking the chatty Kathys to move along. After the room cooled down and the practice began it was amazing. I’d never tried Reiki and the combination of it with a restorative practice was just perfect in this winter season. 💙🧘🏼‍♂️
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    Karma Yoga focuses on providing a balance between energizing, hot power yoga and…
  • Love Yoga Studio
    ヨガ, マタニティ, …

    Love Yoga Studio

    5111 Baltimore Avenue, Hyattsville
    4.7
    (100+)
    安全ガイドライン

    Sunrise Flow

    Out instructor was super warm and friendly. She created a comfortable environment and allowed us to flow through the movements at a graceful pace. Definitely appreciated the neck massage at the end. I will be returning for sure.
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    Love Yoga is a family-friendly, boutique studio that encourages the practice of yoga…

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