Pilates Barre Express
すべてのレビューを表示Kristina is a phenomenal instructor. This was a challenging class, but she offered thoughtful adjustments and corrections to all students throughout the class. Her knowledge and demeanor were encouraging and motivating!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Slow Flow Yoga (80)
すべてのレビューを表示It was a really good and challenging stretch. I could have used a tiny bit more “flow”. But small glass nice facility. Get there early to find parking since most of it is street or garage.
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…Twilight Yin (All Levels)
すべてのレビューを表示The class was absolutely lovely. Taylor was so kind and thoughtful, offering plenty of adjustments and encouragement throughout the session. The studio entrance feels like a comfortable, cozy living room, and I was greeted with such warmth. I also appreciated the complimentary tea and water provided. I can’t wait to return.
Welcome to Up Dog Yoga Community, where we are passionate about building supportive…Pilates Mat I/II
すべてのレビューを表示One of the best Pilates classes I’ve ever taken, Danielle’s deep understanding of mind-body connection and ability to cue is unmatched + she’s a fun personality and makes class fly by (great playlist too)
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Fusion
すべてのレビューを表示Love the gentle encouragement and permission to close our eyes and not focus on anything but what’s happening in our bodies. Also loved your playlist!
The Inward Method was founded with the belief that Fitness is a journey and should…Vinyasa Flow
すべてのレビューを表示This was incredible class! Sonja is *very* good at explaining movements well and ensuring your form is correct!
Welcome to your neighborhood studio, now located at 3131 Mt. Pleasant St. NW. They…Vinyasa
すべてのレビューを表示lovely class! very accessible and builds to a peak pose - with many modifications available depending on your ability. instructor is nice. might be a smidge above beginner - there is an expectation you know some yoga words - but nothing crazy
District Flow Yoga is a locally-owned, locally-operated, woman-led studio located…Yoga Essentials
すべてのレビューを表示amazing class for a beginner, pace and buildup are excellent. it is challenging but not very strenuous. instructor is fantastic!
In a city full of fast-paced vinyasa classes, they’re different. At Breathing Space…- Pink Moon is a modern third place for women to work, play, move, or gather. If it…