Vinyasa Flow with Sound Bath Meditation
すべてのレビューを表示What a lovely class!! It’s a very small studio.space (5-6 students), which lends to a calm atmosphere and some great hands-on assists from the instructor. Nadiya gives great cues and the sound bath at the end is divine!
At Zen Yoga & Wellness, they are grounded in the ancient wisdom found in yoga and…Sports Massage - 90 (+ 15 minutes recovery time)
すべてのレビューを表示Highly recommend Dominic! Went on Sunday and could tell he is a highly trained professional. He was able to find some sore spots I didnt know I had, incorporated multiple techniques including a few small thai massage poses and listened well to my pressure preferences. And just a very friendly experience :)
They have always been committed to helping their community reach their fitness goals…- Branden is a National Academy of sports medicine Certified Personal Trainer. His…
Abs & Ass (50 Minutes)
すべてのレビューを表示Great workout, however very fast paced as a first timer. The workout group is split into two, one treadmill and one floor group. Treadmill portion was awesome, hard to miss the instructions there and the light jog-run-sprint intervals were perfect. For the floor workouts, if you don’t hear the exercises you fall behind a bit but can catch up by looking at others! Instructor talked a bit fast & the music was very loud, however I caught most of what he was saying. Definitely recommend for a fun/challenging class!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Endurance: BREAK|THROUGH
すべてのレビューを表示A challenging but approachable class, no matter your fitness level, Elevate’s Endurance class will have you WORKING. Hannah always brings the fire playlists to keep you going and her steady and clear coaching style ensures you always know what you’re doing and what’s next. Highly recommend.
Elevate has long been known as "DC's Best Workout," including a 4.9 Star Rating on…Elevate: Alexandria - Upper Body
すべてのレビューを表示Julie is so helpful in a non intimidating way and she really makes sure everyone’s form is correct. When she says “you guys all look great!” you actually believe her. Love her classes!
E60 Fitness provides proprietary fitness classes that focus on the development of…Full Body - Upper Focus (50 Minutes)
すべてのレビューを表示This instructor is awesome! Classes are so fun and motivating!
Barry’s is an hour-long cardio and strength-building workout designed to help your…Starter50: Intro To [solidcore]
すべてのレビューを表示Mollie was a great instructor! This was my very first Solidcore experience and I am a fan. I tried it here in DC while on a trip and now I will try once I’m back in Dallas. She was helpful. Encouraging and patient with the entire class and now my obliques hurt😂
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…CUT SEVEN / 60min
すべてのレビューを表示Some studios don’t let you in even if you’re a few minutes late, and even though the door was locked by the time I got there, a kind lady allowed me to enter and not waste my ClassPass credits so I appreciate the kindness
HIIT, Strength Training, ConditioningWelcome to Cut Seven: Where team-based HIIT…BASH
すべてのレビューを表示Do yourself a favor and try Rucky's class. it's a bonus if she does her breath work after class during the cool down. Honestly, she needs to teach more classes or I need to gatekeep this so it doesn't fill up every Saturday!! It's always a party and a workout with her.
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average…Themed "All Around the World" Rhythm Fusion: Total Body
すべてのレビューを表示First time with the combo class. 30 minutes on the bike and 10 minutes of station strength training.
Zweet Sport Total Fitness Studio offers small group fitness training & indoor cycling…Lower Body Strength & Conditioning
すべてのレビューを表示First time going to SWEAT DC and I loved! Kay was an amazing instructor-- she lead a cohesive class while giving each person 1-on-1 attention/tips throughout. She knew all the regulars and made me feel so welcome. Great music and energy, was challenging in the right ways! Excited to go back🫶🏻
Ready to Transform? Sweat Strength and Conditioning (SSC) is their premier strength…BOUNCE
すべてのレビューを表示Very challenging, but very fun! Took me a minute to find my coordination on the trampoline, but it felt secure and I wasn’t worried about falling off. Definitely brings out your inner child. Great energy from the space, and everyone was very welcoming. Will definitely be back to check out their other classes as well!
Their fitness method is simple – Heavily repetitive, low-impact movement using your…SPENGA
すべてのレビューを表示Lovely, attentive staff who made me feel so welcome as a first timer! I love the configuration of this workout and the fact you have three distinct workout areas. The yoga at the end was especially good to stretch out and find some calm before the day started. I can’t believe how much you can fit into 60 minutes!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Evolve: Arlington - Lower Body
すべてのレビューを表示Jake has such great energy and he gives good instruction and keeps us motivated! E60 is one of my fav places to build strength and Jake makes it extra special!
E60 Fitness provides proprietary fitness classes that focus on the development of…Happy Hips
すべてのレビューを表示I’d been experiencing some severe aching in my lower left spine for weeks. Went for slow yoga at a few different places and the ache remained. After going for Suzanne’s class (and after observing for about 3-4 days later), the pain seems to have subsided completely. I’m not one to believe in magic healing overnight but if there’s anything close to it, I’d say Suzanne’s class is it. Would definitely come back again.
532Yoga offers traditional and modern yoga classes from Gentle, Sculpt, Ashtanga…COLD PLUNGE
すべてのレビューを表示Cold plunge - definitely wakes you up, not a body of water you "gradually" get into, and I could immediately feel an improvement in my leg soreness. This particular spot was new and nice with showers and an infrared sauna for the before/after.
Cut Seven Arlington features over 5,000 square feet of space, encompassing a top…FREE OUTDOOR Yoga Flow at DTSS Ellsworth Plaza
すべてのレビューを表示Jade was an amazing instructor. Very energetic and easy to follow her throughout the class. She also would offer adjustments for poses so that everyone was comfortable regardless of their level. Therefore I would say this class is for all levels of yogis. I really enjoyed it being outside in the plaza. It was a nice way to unwind after a busy day. She was also super understanding when I had to leave early because I was avoiding getting a ticket in the Wayne Ave garage. Highly recommend her class and will be back in the future.
Grace Studios, located just steps from the Silver Spring metro, offers yoga, Pilates…CYCLE 60
すべてのレビューを表示I love a class with Sunny. They are challenging and push me so much. But it would be nice if the classes started on time and didn’t finish early. This is my second class this week that started late and ended before it should have.
HUSTLE is a boutique fitness studio that allows you to get all of your indoor cycling…Balance Rhythm Ride
すべてのレビューを表示I adore Danielle! She is a great instructor with excellent music and a fun ride!
Balance Gym is a locally owned and operated business focused on serving the Nation…Lower Body BUILD
すべてのレビューを表示Brendan is a really great coach! I returned after taking a long break and appreciate how he gives feedback during class. Highly recommend for anyone getting back into lifting after a long break or for newbies wanting to learn in a welcoming, friendly environment!
Take your fitness to the next level with Semi-Private Training Bodymass is excited…Boot Camp with Childwatch
すべてのレビューを表示I absolutely loved my time with Gabby and the team. The culture is amazing and I loved that they had a cubby with my name on it. I will definitely be back
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…BASH
すべてのレビューを表示Absolutely LOVED my first class here! Kiana was phenomenal and I really appreciated that she took the time to walk me through everything before class, then kept a great energy all class long. The vibes were immaculate, loved the lights and the playlist. But most importantly, the sense of community was palpable - everyone was fist bumping and encouraging each other through the class, and I felt completely welcomed as a first-timer. Will 100% be back for more!
Boxing-inspired. Community obsessed. It's time to #justBASH!Using timed boxing…Kick A** Yoga
すべてのレビューを表示This class was both an excellent workout and an opportunity to improve my yoga abilities. Rachel’s kind, grounded and knowledgeable approach and hands-on assists made the class incredible. Great class!
Well & Wonder | Yoga Studio| Wellness Shop| Special Events CenterOur large studio…Triple A
すべてのレビューを表示The room for sweat box is a little tricky to find (go downstairs then right). But it was a great workout focused mainly on strength training with some bike work to keep your heart rate up. Most of their series are progressive meaning that you work on one thing for a week then build on it the next week
SweatBox is a high-intensity interval training program unlike anything you’ve ever…Group Classes
すべてのレビューを表示I enjoyed the entire class. From just walking in, you can tell that this is a REAL GYM where come to work out, get strong, yet it’s small and felt like a community. My early Sunday class was minimally attended. Angela did took into consideration my weaknesses and form flaws, and really developed the work out that was not only safe for me (I have a history of a few tweaks), but also rounded each strength move with stretches that allowed my supporting muscle groups to turn on. It was excellent.
Functional Fitness VA is a Personal Training and Small Group Exercise Class studio…WORK. REST. REPEAT.
すべてのレビューを表示Very engaging. The class flew by!!! It was my first time doing this kind of workout and they were very welcoming, explained everything at the start. The coach also helped me get the movements right throughout the class. Loved it!!
*Door Code* : 7012* - Door is near corner of H&3rd NorthEast. Maps will take you…WORK. REST. REPEAT.
すべてのレビューを表示Kelsy is so detail oriented and passionate about helping everyone move well. Great class!
*Door code*: 3100# MADabolic Inc. is an innovative interval-based strength and…CYCLED! 45 | BEYONCE X MICHAEL JACKSON
すべてのレビューを表示Loved this class. Playlist was bomb and easy to follow. Very beginner friendly course. The instructor was very supportive and motivating. The class size was not too large and everyone seemed to be at different levels. The facility was very clean and nice. Would definitely return and recommend.
CYCLED! is a boutique cycling studio, providing fun and effective workouts in a supportive…Lower Body Strength & Conditioning
すべてのレビューを表示I’m so glad I came to Sweat DC today! I was worried it’d be intense but the instructors are amazing and the vibe is so fun. You can go at your own pace and get a great workout. Will definitely be returning!
They believe fitness should be fun, inclusive, challenging, and inspirational. SWEAT…WORK. REST. REPEAT.
すべてのレビューを表示I really like this studio. It took me a few visits to understand the format, but they do a great job explaining the exercises. Stephanie is a great instructor who is really helpful with form.
DuPont - this is an iconic area of DC with what will be the flagship location for…45 Min Cardio Franklin Hall
すべてのレビューを表示Definitely missing the live DJ and black light of yesteryear, but I’ll take this over no 305 in DC. Lydia brings 🔥 energy every time. Forty-five minutes of dance insanity. Do not sleep on this workout!
1328 Florida Ave NW, Washington, DC 20009305 is an addictively fun dance cardio…Boot Camp with Childwatch
すべてのレビューを表示Great instruction from the coach, welcoming atmosphere, they paired me with a long time member for the first class,which was very helpful! Workout was challenging while enjoyable. Everyone was encouraging. (No one seemed cliquey or mean girls club like similar gyms). Instructor came around and offered helpful form critiques, which I really appreciated! Would love to come back as my schedule allows. They even talked about gym social outings with members at the end of class, which I found really unique and appealing. My only complaint was loud speaker system, but I’ll bring my own ear plugs next time!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…WORK. REST. REPEAT.
すべてのレビューを表示Cam pushed me in a good way and I’m sore the next day! Will definitely book again
14th Street has quickly become one of the best retail areas in DC. With a very dense…Advanced Vinyasa Flow
すべてのレビューを表示This was my first time taking an advanced yoga class, and it was wonderful! The studio and instructor were so welcoming. It felt very approachable, fun, and non-judgemental. I really enjoyed it and definitely plan to attend more!
Welcome to your neighborhood studio. They are a friendly, inclusive space for you…Fitness Boxing - All Levels
すべてのレビューを表示You walk in and you know it’s a really community oriented small business that means a lot to many in the area. If you like your workout classes to have a boujiee flair like Rumble or Soulcycle this may not be your class but that isn’t to say you won’t get a good sweat and instruction here. Give it a shot!
Bethesda Boxing & Kickboxing Academy is a minority-owned, community-first fitness…- At last, a new standard for group fitness. Rooted in science and backed by years…
Bodypump
すべてのレビューを表示I always have a great time in Coach Dina's class! She will work you out hard and make you sweat, so make sure to stretch! Separately, I wonder who chooses what is on the TVs in the women's locker room (clearly not a woman). Maybe they can switch it up or not have all screens on the same BS? Lastly, "influencers" in the locker room with tripods is uncomfortable AF. Best kept secret: THE SAUNA! But bring your own towels!
With options for every fitness level, Gold's Gym offers a variety of group classes…- Balanced Fitness Studios is a mindful revolution in fitness. Backed by scientific…
Strength & Conditioning
すべてのレビューを表示The owner, Jeff, taught the class along with another employee, Jose. I mostly signed up for this class because it was nearby and the timing worked well for me and I had no idea what to expect. It was a circuit training class with a mix of cardio and strength exercises and warm up with jumping jacks, lunges etc. I got a little overwhelmed learning all the exercises but Jeff was super friendly and great about showing me the right exercises and correcting my form.
Our mission is to keep you moving forward! We know how much a good exercise routine…Adult Tap Beyond the Basics (advanced beginner)
すべてのレビューを表示This class was so fun! The instructor was engaging and even though it was my first time there, I felt so welcomed. Great way to get back into tap after a hiatus and get a good work out in.
Reignite Your Passion for Dance at Unity!Are you ready to rediscover the joy of…BODY PUMP - Upper body
すべてのレビューを表示B was amazing!!! The class is definitely challenging but you feel so good when you’re done!! It was my first time at the space and I was able to jump right in. B was there to guide me and support the group which was very nice! I will be back very soon 💛!
At BT Fitness you will get dedicated attention while you work through a high intensity…Bodypump
すべてのレビューを表示Foster is friendly, explains things super well and runs a great class. Fantastic instructor! This was a body pump class.
With options for every fitness level, Gold's Gym offers a variety of group classes…TNT Dungeon Grow Your Glutes
すべてのレビューを表示One of the best workouts ever! The "dungeon" downstairs was such a pleasant surprise! Everything you need, right in our beloved neighborhood!
If you’re looking for a studio with classes that are as challenging as they are fun…- With options for every fitness level, Gold's Gym offers a variety of group classes…
Bodypump
すべてのレビューを表示Bodypump was fun and different! The instructor was friendly and helped me set up for my first time. I felt welcomed and got a good workout in. I will re book sometime soon!
With options for every fitness level, Gold's Gym offers a variety of group classes…Total Body Workout
すべてのレビューを表示This is an awesome strength training class! My favorite part about it is that it makes weight/strength training approachable. You have the flexibility to make the class as easy or difficult as you need for the day. They set you up with the right movements and suggestions at far as equipment but allow you to make the decision on the weight you want to use. Id suggest it to anyone with or without weight training experience. This will be a staple in my workout routine!
A targeted workout that focuses on toning the Arms, reshaping the Butt, and strengthening…Power Pilates
すべてのレビューを表示Andrea moves at a great pace and utilizes the time well. Clear instructions and a calming voice (especially when you start to feel that good burn). The studio is very well maintained and the staff professional. Other attendees were very sweet and welcoming! I look forward to taking another class!
Level Fitness is your neighborhood fitness facility specializing in Personal Training…Open Gym
すべてのレビューを表示Curtis was very welcoming. Great, clean facility. Everything I needed. Nice showers.
Pulse has a class for everyone - from yoga to TRX, cycling to Pilates and Zumba to…Bodystep
すべてのレビューを表示Mary is always a great instructor. The class was a good workout with lots of cardio. She creates good energy for the classes she teaches
With options for every fitness level, Gold's Gym offers a variety of group classes…
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