RUN x LIFT: Total Body (50 min)
すべてのレビューを表示This is not a drill: 📢They have 12lb weights, I repeat, they have 12lb weights! 🤗💪🏾⭐️⭐️⭐️⭐️⭐️Most Barry's studios in the U.S. go from 10lbs to 15lbs, which is a big difference when you're nursing a shoulder and elbow injury. It's the little things, and this little thing brightened up my day and made me feel more POWERFUL than my past injury! Thank you!
Barry’s is an hour-long cardio and strength-building workout designed to help your…- Barry’s is an hour-long cardio and strength-building workout designed to help your…
Strength Lower A
すべてのレビューを表示It was my first time and Andres was amazing. Andres made my friend and I super welcomed and was super attentive making sure we were ok and doing everything correctly! Def would book with Andres again!
Ready to Transform? Sweat Strength and Conditioning (SSC) is their premier strength…Strength Upper A
すべてのレビューを表示It was my first class at SweatDC and Hannah was welcoming, she helped with correcting my form and I really appreciated it, made a huge difference.
They believe fitness should be fun, inclusive, challenging, and inspirational. SWEAT…Exhale: Yoga
すべてのレビューを表示This was a restorative yoga class, one of only two yoga classes that I actually enjoyed. And I don’t know if I’m more flexible, but I definitely feel like I got a good stretch and the instructor very good at explaining how to move into the poses.
E60 Fitness provides proprietary fitness classes that focus on the development of…Functional HIIT
すべてのレビューを表示Great workout, great vibe, great playlist. I always feel great after these classes. Jamel is such a great coach and I appreciate how he corrected my form and technique along the way for optimal results. This is one of my favorite ClassPass studios hands down!
Elevate has long been known as "DC's Best Workout," including a 4.9 Star Rating on…Total Body Extend
すべてのレビューを表示Sandra gives corrective guidance on form, tells you what move is coming next, so you can transition rapidly to get more work in, and gives you modifications as you set up the next move. These are the essentials for making a format like this pilot work very well! The “extend” format gave me a good short workout and extra stretching - great for a recovery day. Loved it! And we actually worked on core A LOT! 💕💕
sculp’d is a full-service, total body studio that focuses on a sustainable approach…Elevate: Total Body
すべてのレビューを表示Love the classes. Well designed and varied. And Donovan’s energy - such a joy to experience it. Total week brightened.
E60 Fitness provides proprietary fitness classes that focus on the development of…Mat Pilates
すべてのレビューを表示This was my first class with Mario and I had a GREAT time. He’s so encouraging and thoughtful, and his class is both challenging and engaging. But the time class was over I felt sore yet accomplished! 12/10 would take again. ⭐️⭐️⭐️⭐️⭐️
They are relentless about making the best yoga clothing in the world explicitly to…Power
すべてのレビューを表示Kimberly is amazing! I’ve taken strength & fusion many times but the power class was different in the best way. I really enjoyed the circuit out sets and stretching after was just what we needed.
The Inward Method was founded with the belief that Fitness is a journey and should…Boot Camp
すべてのレビューを表示Burned 440 calories in 45 minutes — an absolutely insane class! Fast paced, fun, hard, and Brett was incredible. He was the perfect mix of encouraging, pushy, and offered modifications for a wrist injury. I’ll be back!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Vinyasa Flow
すべてのレビューを表示Alicia is one of my all-time favorite yoga instructors. She’s really focused on strength and body awareness. And she brings a wise presence to the room
Welcome to your neighborhood studio, now located at 3131 Mt. Pleasant St. NW. They…Mat Sculpt
すべてのレビューを表示First time at MVMTs mat sculpt class. Loved every moment of it, no matter how many breaks I took. Jazmin gave pointed instructions & demos when it came to the moves which I appreciated. It makes things a lot more enjoyable when the playlist is poppin too & was! Can’t wait to try another class of hers.
The MVMNT Society is a boutique studio that offers multi-disciplinary group classes…SPENGA
すべてのレビューを表示For my first time at Spenga, I’ve never felt so welcome and treated so well at a workout studio. From walking in the door where my locker was decorated, to tours of the studio, to tastings of new protein waters post class, and friendly conversations with Emma and the owner…that aspect was great. The workout hit all the right notes all around, she was very informative of each part and provided a lot of positive compliments.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…IN STUDIO Pilates Mat
すべてのレビューを表示i love this studio!!! the mat pilates was the first class i took in my life and the classes helped me a lot so far, with my posture and with the desire to learn more and improve my skills. lenore is amazing and so does the rest of the instructor in the studio.
Grace Studios, located just steps from the Silver Spring metro, offers yoga, Pilates…Strength Lower A
すべてのレビューを表示This class was amazing and very engaging! Emma is a great instructor and gave a lot of helpful tips on form. It was easy to follow along and was fun.
They believe fitness should be fun, inclusive, challenging, and inspirational. SWEAT…Power 30
すべてのレビューを表示This class was awesome. All the sweat you need to start your day. I was impressed with what we did in 30min. Highly recommend. Brittany was amazing!
Zweet Sport Total Fitness Studio offers small group fitness training & indoor cycling…Power Flow 60- Bethesda
すべてのレビューを表示great energy from everyone at this studio! have taken 2 classes here and highly recommend, will be back! first ever yoga class and challenging but definitely accessible to all levels!
Our Why: To empower individuals so that they can live a life of possibility and connection…FS8 Ignite
すべてのレビューを表示This was a fast paced class (high intensity, low impact). Instructor was great, and equipment was nice and clean. I liked that there were screens to guide us through each step.
FS8 redefines the traditional Pilates workout by blending science-backed movement…Balance Rhythm Ride
すべてのレビューを表示I enjoy cycling and took the opportunity to take this class and with a close friend of mine. Stacey was pleasant, she led the class well. However, I couldn’t really connect with the music selections which kind of took away from my full experience.
Balance Gym is a locally owned and operated business focused on serving the Nation…Vinyasa Flow
すべてのレビューを表示Beautiful studio space! Maia teaches well rounded dynamic vinyasa flow, with enough challenge for experienced yogi but also allowing for modifications. I really enjoyed the class and I am happy I found this studio.
532 Yoga, Arts, & Culture is a serene and inspiring studio designed for movement…Heated Mat Pilates
すべてのレビューを表示Nice class! Camille was super welcoming & inviting. She gave great instructions during class & was encouraging & mindful of form. The class was a great intermediate Pilates class
VIDA Fitness at The Yards is a multi-level wellness destination located in the heart…Rhythm Ride
すべてのレビューを表示Loved this class! Super fun and non-intimidating way to get into Spin. Great for beginners but can add advancements if needed.
MINT was established in 2006 with a vision of delivering a well-rounded fitness experience…Total Body (Hyattsville)
すべてのレビューを表示Solid (and humbling!) total body workout. Victoria was super helpful in explaining any modifications to the exercises. Enjoyed the all-women, supportive workout environment too. Would go back again!
If you’re looking for a studio with classes that are as challenging as they are fun…ARL Small-Group Training: Build
すべてのレビューを表示The class was great! Matt is a great instructor who pays attention to form and positioning which are super important to me. The Atmosphere is also very welcoming.
Simply put, their mission is to help you, “Change Your Life With them.” After spending…barre3 Signature 45
すべてのレビューを表示Everyone was so nice and welcoming. For a first timer, I felt the class was challenging but accessible. I really appreciated the pace and I left feeling like I had done my best!
Barre3 is a guided fitness practice developed by women, offering dynamic classes…Align and Flow
すべてのレビューを表示This was such a great class! The instructor took us through a breath paced guided flow that helped me relax and release tension I hadn't realized I was holding. The gym is clean, easy-to-find, and there was ample parking.
Welcome to Bouldering Project! We offer a space for every need: expansive, world…Push & Pull
すべてのレビューを表示I only have positive things to say about Gwen’s classes. She’s very knowledgeable, always looking out for peoples best interests, has great energy, and modifies exercises easily. Sweatbox IS high intensity, as stated, but it feels like it’s for everyone. Afterwards, your body is energized and truly after just a few lessons, you’re guaranteed to feel stronger. Sure, the room is windowless and the music can be loud, but the closed space helps you focus on just your output AND there are ear plugs right outside (I bring my own). Other than that, you’re all set for a great workout every single time.
SweatBox is a high-intensity interval training program unlike anything you’ve ever…LEG-DAY
すべてのレビューを表示BT = The Best (literally backwards but facts 😂). No matter the day legs, arms, upper body, full body ..it’s always a solid workout. He’s motivating, attentive, and makes sure you’re really putting in the work. Summer is here but we’re not letting up, we’re leveling up. If you’re serious about your results, go see him!
At BT Fitness you will get dedicated attention while you work through a high intensity…Strength Total B
すべてのレビューを表示I have been to a few classes at SWEAT now and couldn’t be happier they opened in the neighborhood! I didn’t have much experience with strength training and had never been near a squat rack before I came, but the instructors were so welcoming and supportive. I love how they give encouraging and constructive feedback during class, and I leave each session feeling stronger. I’m excited to keep coming back!
Welcome home! They believe fitness should be fun, inclusive, challenging and inspirational…GOLDS BURN
すべてのレビューを表示Tough workout, but what I needed! Aaron was a great instructor, providing guidance for this newbie to the class.
With options for every fitness level, Gold's Gym offers a variety of group classes…CYCLED! 45
すべてのレビューを表示Absolutely love this studio! This is my very first time of a spinning class and Chebony is absolutely amazing! Everything in this studio is so clean and organized would absolutely come back
CYCLED! is a boutique cycling studio, providing fun and effective workouts in a supportive…All Strength
すべてのレビューを表示Mo was very patient, encouraging and took his time to teach us the basics of lifting with emphasis on good form. Had a great time and felt challenged at the same time. Thanks!
Nuboxx redefines the old school boxing club with an innovative small group, high…Push & Pull
すべてのレビューを表示Instructor was great and the class was great too! Glad I went even on vacation. Checking in was a bit confusing because there was no one at the front desk and there were no directions as to where to go.
SweatBox is a high-intensity interval training program unlike anything you’ve ever…Zumba
すべてのレビューを表示My Zumba class was fantastic. just what I have been looking for! The staff and the members were very welcoming and kind. I don't love the location but the experience was worth the effort.
With options for every fitness level, Gold's Gym offers a variety of group classes…Group Classes
すべてのレビューを表示This was a nice facility and the instructor was great. The class was small, so she was able to give individualized attention and correct form. It was a friendly and supportive environment.
Functional Fitness VA is a Personal Training and Small Group Exercise Class studio…Open Gym
すべてのレビューを表示Amazing experience at this gym!! Super clean, towels provided, lovely showers and restrooms, and ample equipment! Will definitely be back
Pulse has a class for everyone - from yoga to TRX, cycling to Pilates and Zumba to…UPPER BODY STRENGTH
すべてのレビューを表示Loved this studio! Coach was so warm, welcoming, encouraging and a true professional! He adjusted form in a very helpful way. Although a dozen people were there, it felt like personal training in a team environment. Will def go again!
At Hodges, they’re redefining strength training for women in Northern Virginia. …- WeRep Fitness is a private fitness studio located in the heart of Washington, DC…
- Chaos Colosseum is the premier performance arena for the modern Hybrid Athlete. In…
Zumba
すべてのレビューを表示Nice big studio space in a great gym facility. Angela was so welcoming and was such a fun Zumba leader! Will definitely be coming back.
Rock Creek Sports Club offers a variety of group fitness classes designed to help…Vinyasa Flow Yoga
すべてのレビューを表示The instructor was amazing! The yoga area is right next to the gym machines with only a curtain barrier, which was a bit noisy and distracting. That said, I plan to go back!
Foundation Fitness of Cleveland Park is a gym with a heart and soul. Located just…Mat Pilates-All Levels
すべてのレビューを表示Jade’s is easy to find right on Pennsylvania Ave SE, which makes getting there stress-free. I took an all-levels mat Pilates class with Coleen and had a really great experience. She was incredibly welcoming from the start and guided us through every part of the class with clear, supportive instruction. What stood out most was her attention to detail. She offered small, helpful adjustments throughout, which made a big difference without ever feeling intrusive. The workout itself struck the perfect balance. I definitely felt the burn and got a good stretch in, but it never felt overwhelming or intimidating. If you’re looking for a more intimate setting where you can actually get personalized attention, this is a great spot. Highly recommend, especially for beginners or anyone easing back into Pilates.
A targeted workout that focuses on toning the Arms, reshaping the Butt, and strengthening…Fitness Kickboxing - All Levels
すべてのレビューを表示Chris was so kind, patient and helpful. He gave great advice on technique and posture.
Bethesda Boxing & Kickboxing Academy is a minority-owned, community-first fitness…BODYSTEP -
すべてのレビューを表示I did not expect such a great workout and fun, positive atmosphere. Chris was having so much fun that it made the rest of us more motivated and join him.
With options for every fitness level, Gold's Gym offers a variety of group classes…- Our mission is to keep you moving forward! We know how much a good exercise routine…
FLEXX Align
すべてのレビューを表示Cici was a great instructor. Room was clean and warm. Other guests were friendly. I had a great workout!
They serve clients in all stages of their fitness journey whether you’re pursuing…- With options for every fitness level, Gold's Gym offers a variety of group classes…
Full Body Fitness
すべてのレビューを表示This is in Kensington, MD in the cute little older part of neighborhood. I really liked that the gym was smaller and woman-owned. This is a straightforward, no frills intimate space where you get your workout in and go. You get expert training from their trainers like Trina who was great at explaining each exercise. I really enjoyed the full body workout. I definitely plan to go back!
They welcome clients who might feel uncomfortable working out in large commercial…- With options for every fitness level, Gold's Gym offers a variety of group classes…
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