Full Body - Upper Focus (50 Minutes)
すべてのレビューを表示Barry’s was awesome. I love how they have partnerships with other brands like Ouai and give out samples. At first I was worried the samples were what we needed to use for the showers but I was pleasantly surprised. The smoothies were a great after workout snack, I’m going to have to check next time I go if they have an almond milk alternative. The class I took was focused on upper body lifts and cardio. The running portion was my favorite part. I want to take another class that isn’t upper body focused but core focused. Nazinga was great! Would love to take another one of her classes!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Functional HIIT
すべてのレビューを表示Great coaching. Really appreciated being walked through the equipment and how the class would go before the class cause I hadn’t been in a while. Also really appreciated the form corrections in class that helped me to the reps the right way. Good coaching energy that was supportive but not over the top. Will come back!
Elevate has long been known as "DC's Best Workout," including a 4.9 Star Rating on…Elevate: Upper Body
すべてのレビューを表示I really liked that the instructor corrected my form and brings so my energy to the class. I would definitely recommend.
E60 Fitness provides proprietary fitness classes that focus on the development of…Arms & Abs (50 Minutes)
すべてのレビューを表示Lydia is a WILDLY good instructor. She plans a brilliant class - from the muscle sequences, to running sets, to the music they’re both timed to. She’s funny, attentive, & simply the best. You must take her class.
Barry’s is an hour-long cardio and strength-building workout designed to help your…BARRE
すべてのレビューを表示Took Barre and loved it. Allows you the option to challenge yourself as much as you’d like. Fun to be able to work muscle groups in ways that I used to as a dancer like 15 years ago. That said, my legs were burning in a good way and I feel like I got a ton out of the class. Taylor offered welcomed and helpful corrections on technique. I took a barre class at a different popular studio last week, and that class fell short in comparison to this one.
Studio Barre {strength. defined.} is a specialized barre workout class that focuses…Lower Body Strength & Conditioning
すべてのレビューを表示Excellent instruction and encouragement. It was very challenging but I was able to rest when needed. I would highly recommend. Also fantastic music!!
Ready to Transform? Sweat Strength and Conditioning (SSC) is their premier strength…CUT SEVEN / 60min
すべてのレビューを表示Best workout studio in DC. Most knowledgeable coaches ever and the greatest vibes. Super challenging but after 2 years working out here I’m in the best shape of my life!
HIIT, Strength Training, ConditioningWelcome to Cut Seven: Where team-based HIIT…SURGE FIT
すべてのレビューを表示This was a **very high impact** cardio and strength format (burpees and jumps!!), and several segment transitions. The instructor’s prompts could’ve come a few beats earlier to prepare to flow into the next move, but overall it was still a fun class, if a bit uncoordinated feeling at times.
The MVMNT Society is a boutique studio that offers multi-disciplinary group classes…Cycle 45 - Performance
すべてのレビューを表示This is the best class to improve performance for running or road cycling, and Antonique is an incredible instructor. I get SO much more of her classes because of the music, her template, and energy!
Zweet Sport Total Fitness Studio offers small group fitness training & indoor cycling…Elevate: Lower Body
すべてのレビューを表示Great orientation and corrections on form. I felt supported as a first-timer and it was a great workout!
E60 Fitness provides proprietary fitness classes that focus on the development of…SPENGA
すべてのレビューを表示Meredith is an amazing instructor! Was an awesome class. 20 mins of cycle then 20 mins of hitt and then 20 mins of yoga. perfect combo! It was also a beautiful studio and easy to park outside of.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…CYCLE
すべてのレビューを表示Great class! Guyton is a powerful instructor and the music was 🔥. I also liked having this Sunday afternoon class option to end the weekend on a great note - especially before the snowstorm tomorrow!
HUSTLE is a boutique fitness studio that allows you to get all of your indoor cycling…IN STUDIO Yoga Flow
すべてのレビューを表示I thought Ana was great. The pace was good, her instructions were clear, and I enjoyed doing new things like the open and closing tree pose. I’d be interested in having more classes with her.
Grace Studios, located just steps from the Silver Spring metro, offers yoga, Pilates…BURN
すべてのレビューを表示This was my first time taking the BURN class. I loved it! A great mixture of mindful exercises. Loved the music and overall ambiance as well. Planning to incorporate this course into my regular routine!
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average…CUT SEVEN / 60min
すべてのレビューを表示Unlike any workout I’ve ever done before! Such a total challenge mentally and physically. Clarence is the best coach through every step of the way! Highly recommend if you want to experience a radical workout! Two claps!! 👏🏼 👏🏼
Cut Seven Arlington features over 5,000 square feet of space, encompassing a top…Happy Hips
すべてのレビューを表示Incredible class for people that sit all day/week. Much needed exercises. My hips are so tight and this made such a difference, even after one class.
532Yoga offers traditional and modern yoga classes from Gentle, Sculpt, Ashtanga…Boot Camp
すべてのレビューを表示Challenging but fun camp, great energy to help push through the exercises. Thank you Ms. Alvarez!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Gym Time
すべてのレビューを表示Every time I workout here I like it more. Clean, friendly staff, and lots of great equipment. Thanks for the workout.
Balance Gym is a locally owned and operated business focused on serving the Nation…BASH
すべてのレビューを表示Katelyn was great! Super encouraging and taught in a way that I understood the class even tho it was my first time boxing. And the workout kept changing so there is no time to get bored.
Boxing-inspired. Community obsessed. It's time to #justBASH!Using timed boxing…BLAST
すべてのレビューを表示I guess there were supposed to be two of us taking this class, but it ended up being only me so I got my very own personal trainer. It was a good mix of strength workouts with some heartbeat raising exercises thrown in.
Take your fitness to the next level with Semi-Private Training Bodymass is excited…Upper Body Strength & Conditioning
すべてのレビューを表示Fun, enjoyable yet challenging workout…the time goes by quickly here. A couple things I really enjoy about SWEAT. 1.) The instructors who are super positive and informational. 2.) The formula and concepts that give you an opportunity to test out and practice the moves and concentrate on a particular area. 3.) They have towels available which I really appreciate. One of the few studios in the area that offer this service.
They believe fitness should be fun, inclusive, challenging, and inspirational. SWEAT…Technical Boxing + Bring a Friend Day!
すべてのレビューを表示I was tiredddd!! A good tired though lol. As a first timer, I definitely felt challenged, but supported by Donte which I appreciate. Front desk guy was welcoming too and gave me a tour. Would like more constructive criticism because I wasn’t really confident at first but know I would definitely learn/understand more with time. Booking again!!!
Nuboxx redefines the old school boxing club with an innovative small group, high…Total Body
すべてのレビューを表示Monique was such a great instructor - good cues, hands on corrections, and modifications. Also the music was the best I’ve ever heard in a studio 🤩 If you’re not taking a class with her you’re missing out!
sculp’d is a full-service, total body studio that focuses on a sustainable approach…YS - Yoga Sculpt
すべてのレビューを表示Courtney is THE BEST! Studio staff should restock the locker rooms a little. The Shaw location has tampons and deodorant which really help when you are in a pinch!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Tai Chi & Qigong with Bill Chedester
すべてのレビューを表示This is a great beginner class. Bill really breaks down the form of Tai Chi. It is slow paced and requires focus! I also love the studio and the owner, Carol. She is such a bright spirit and creates a welcoming environment. 10/10 recommend this studio!!!
Well & Wonder | Yoga Studio| Wellness Shop| Special Events CenterOur large studio…FLEX - Full Body 'Build'
すべてのレビューを表示Instructor was motivating and there was a lot of equipment and good music. I wish there was a board with the written workout so I can follow along. Also guidance/more attention to our form but overall great workout and will come back
MINT was established in 2006 with a vision of delivering a well-rounded fitness experience…Group Classes
すべてのレビューを表示I enjoyed the entire class. From just walking in, you can tell that this is a REAL GYM where come to work out, get strong, yet it’s small and felt like a community. My early Sunday class was minimally attended. Angela did took into consideration my weaknesses and form flaws, and really developed the work out that was not only safe for me (I have a history of a few tweaks), but also rounded each strength move with stretches that allowed my supporting muscle groups to turn on. It was excellent.
Functional Fitness VA is a Personal Training and Small Group Exercise Class studio…Tempo AMPED!
すべてのレビューを表示Great workout! This is mostly on the bike with a little bit of arm segment. I like that the routine had speed drills and hills. I was gassed at the end of class. 🙌
SweatBox is a high-intensity interval training program unlike anything you’ve ever…Boot Camp with Childwatch
すべてのレビューを表示This was my first time going to a burn boot camp. Everyone was very welcoming and friendly. The instructor spent a lot of time showing me how to do the individual exercises. The overall experience was very positive, and I will definitely be going back!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…C2 - CorePower Yoga 2
すべてのレビューを表示I wish the temperatures of the classes were set and advertised instead of up to the instructor. I try to avoid classes over 95 degrees for health reasons but i have no way of knowing the temperature ahead of time
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…WORK. REST. REPEAT.
すべてのレビューを表示A great class even for a beginner (but it was still super hard!). Dre was really helpful in making sure my form was on point and no other fitness coach at other gyms I’ve been to have taken the time during a class to do so, so I really appreciated that. Everyone was super friendly and helpful as well.
*Door Code* : 7012* - Door is near corner of H&3rd NorthEast. Maps will take you…CYCLED! 45 | LAUREN'S B-DAY RIDE (EXPLICIT)
すべてのレビューを表示Alexandria is the most thoughtful and compassionate fitness instructor I’ve ever experienced! She truly makes me look forward to the early wake ups and her encouragement and excellence playlists make it easy to give my all in class! 10/10 always
CYCLED! is a boutique cycling studio, providing fun and effective workouts in a supportive…Gentle Flow + Meditation (Teacher in Training)
すべてのレビューを表示France’s was an extremely good instructor. Creative sequence. Her pacing was excellent. Very calm vibe. Would definitely recommend this class for a relaxing and embodied end to the week.
Welcome to your neighborhood studio. They are a friendly, inclusive space for you…WORK. REST. REPEAT.
すべてのレビューを表示Fun and hard class. Lots of options to go at your own weight, but the pace (class was 30 seconds on/30 seconds off, 2 circuits of 5 stations) is set so you know what’s coming. And they have 0530 classes!
*Door code*: 3100# MADabolic Inc. is an innovative interval-based strength and…Level 1 +Pilates
すべてのレビューを表示Heather has such a great class for beginners! She goes around and makes sure that all of her students are in the right position. The environment was really great also a plus the music was modern and fun. Will be coming back a lot more !
Balanced Fitness Studios is a mindful revolution in fitness. Backed by scientific…WORK. REST. REPEAT.
すべてのレビューを表示The class was very organized and Drew was awesome! She was incredibly helpful and nice explaining the class dynamic and exercises. Everyone was very supportive and welcoming too. I will definitely be coming back and would highly recommend especially to anyone who is new to strength building classes! Drew is a great trainer!
14th Street has quickly become one of the best retail areas in DC. With a very dense…WORK. REST. REPEAT.
すべてのレビューを表示Sydney is incredible! I felt supported, empowered, and motivated throughout the class.
DuPont - this is an iconic area of DC with what will be the flagship location for…Fitness Boxing - All Levels
すべてのレビューを表示The class was great and Chris was so welcoming!! I loved it!!!
Bethesda Boxing & Kickboxing Academy is a minority-owned, community-first fitness…Zumba
すべてのレビューを表示The class was fun! Thea was high energy and engaged the entire classroom during the class. I would attend her class again.
With options for every fitness level, Gold's Gym offers a variety of group classes…- Our mission is to keep you moving forward! We know how much a good exercise routine…
- At last, a new standard for group fitness. Rooted in science and backed by years…
BODY PUMP - Total body
すべてのレビューを表示You just never know what B is going to have you doing when you get there, but you’ll always get an amazing workout! B challenges and encourages you and ensures you are using proper form. Everyone is so nice and welcoming there. Class sizes are small. Parking is easy.
At BT Fitness you will get dedicated attention while you work through a high intensity…Zumba
すべてのレビューを表示Great class! Good mix of cardio and muscle burn. Great music and welcoming environment
Level Fitness is your neighborhood fitness facility specializing in Personal Training…Open Gym
すべてのレビューを表示Curtis was very welcoming. Great, clean facility. Everything I needed. Nice showers.
Pulse has a class for everyone - from yoga to TRX, cycling to Pilates and Zumba to…BODYSTEP -
すべてのレビューを表示Aline was incredible! will definitely go back and check out her yoga class too. love her music selection and her energy. it was a fun and the workout was no joke!
With options for every fitness level, Gold's Gym offers a variety of group classes…Mat Pilates
すべてのレビューを表示The special clinical class today was very helpful for better understanding and physically appreciating weight distribution, muscle work, and alignment across different ranges of motion. Rewarding, looking forward to future classes.
They offer a space for every need: expansive, world-class climbing walls; yoga and…TNT Dungeon Grow Your Glutes
すべてのレビューを表示One of the best workouts ever! The "dungeon" downstairs was such a pleasant surprise! Everything you need, right in our beloved neighborhood!
If you’re looking for a studio with classes that are as challenging as they are fun…Barre
すべてのレビューを表示AMAZONG class! Plan to go every week. I would suggest ensuring there is enough props for all students.
Rock Creek Sports Club offers a variety of group fitness classes designed to help…- With options for every fitness level, Gold's Gym offers a variety of group classes…
Total Body Strength & Conditioning (SSC)
すべてのレビューを表示Tony explained the format of the workout in great detail not once but several times. He addressed common misconceptions with the form of exercises and made sure everyone knew what was coming up next. He communicated honestly about membership options without coming off as a businessman. It can be hard to coach a group of people with varying abilities who are all lifting different weights, but Tony did it effortlessly. He was a natural coach and teacher. As someone who gets motivation from lifting with a group, this was exactly what I needed today. Looking forward to returning!
They believe fitness should be fun, inclusive, challenging, and inspirational. SWEAT…
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