Hyperion — Red Light Therapy, Infrared Sauna, & Compression Therapy
すべてのレビューを表示The Hyperion at the Proper Hotel is a truly luxurious wellness experience. You have your own private suite with all the amenities you’d expect from a high-end hotel room, including a full bathroom. I appreciated that you’re free to customize how you spend your hour based on the therapies that interest you. The red light therapy bed is limited to a 15 minute session, and the PEMF mat runs for 8 minutes, but otherwise you can tailor the experience to your preferences. Since it was my first visit, I wanted to sample a little bit of everything.Unfortunately, when I went to use the PEMF mat, it displayed a low battery warning and wouldn’t operate. I spent about 10 minutes trying to see if I could plug it in or use the attachment for a specific body part instead, but wasn’t able to get it working. That was the only disappointment during an otherwise excellent experience. Had all of the equipment been functioning properly, I would have gladly given this experience 5 stars.
At Proper, wellness isn't a department — it's woven into the design, culture, and…- SweatHouz Farmington is a contrast therapy studio offering infrared sauna, cold plunge…
- Stretch2o was founded in 2023 with a simple mission: to help people move better,…
Reformer- Full Body Sculpt (All Levels)
すべてのレビューを表示Jacqueline’s class was great! She explained everything well and made sure to correct form and provide modifications. I’m a beginner and it was easy for me to keep up, but challenging!
Please create a free BC account and sign the waivers before you come into the studio…Hot Pilates Fusion
すべてのレビューを表示Ciara’s hot Pilates classes ALWAYS get me good. You get the best instruction on form and technique while getting the best burn. Her 12pm classes are the perfect mid-day break.
Our main jam is power vinyasa classes and you’ll find a lot of them on our schedule…HIIT-HOT PARTY PILATES (High Intensity Interval Training)
すべてのレビューを表示Vanessa is seriously such a good instructor! I felt like I could really trust her guidance the whole time, and I honestly loved every minute of class. The flow was so good and I definitely felt like I got a full-body workout in. Such a good class and one I’d 100% come back for! 🩷
Check our 15,000 5-Star ⭐️⭐️⭐️⭐️⭐ reviews, our reputation speaks for itself. We're…Glutes & Legs
すべてのレビューを表示Shanae is very engaging; walking the room giving encouragement, correction and affirmation to each participant. I also got really lucky this time being near two other women (Avery, shoutout to YoU, girl!) who helped make this class feel like this is what I wish the world felt like every day for us … women supporting and vibing with one another, creating an atmosphere that feels naturally safe and uplifting :)
Booty by Barbells: Comprehensive Training and Recovery Experience At Booty by Barbells…Signature Soul Plunge - Breathwork + Cold Plunge/Sauna
すべてのレビューを表示Soul plunge is such a wonderful place!! The breath work classes have been incredible for my mental and physical health and I can’t thank them enough for creating such a safe loving space. Matt is very skilled at what he does - try it and trust him & yourself!
Soul Plunge is a space for anxiety to transform into strength through yoga, breathwork…Candlelit Vinyasa
すべてのレビューを表示Awesome class! This was a very well-sequenced yoga class that naturally built the intensity. Alainna was very good at cuing, welcoming, and the room energy was so calming and soothing.
Hot On Yoga welcomes all experience levels, beginners and experienced students alike…Heated Red Light Therapy Meet me at the Mat (50 mins)
すべてのレビューを表示intense workout without feeling like i was overwhelmed. this studio is sleek, beautiful and the staff is always kind. if i were to recommend one thing it would be for there to be more focus on breath work.
MOUV is DUMBO’s most aesthetic infrared Hot Mat and Reformer Pilates studio.Designed…LIT HOUSE
すべてのレビューを表示Erica is an incredible teacher and created a very unique and challenging class. I appreciated her thoughtful teaching style and friendly welcoming attitude 💘
A modern Pilates studio with an athletic edge. Equipment includes Balanced Body Rialto…Power Vinyasa
すべてのレビューを表示Amazing class!! Fantastic instructor! Garret always puts up a great class!! Challenging poses and superb energy!
At Hot on Yoga - Main Studio believe that yoga is for everyone regardless of age…Sculpt (All Levels)
すべてのレビューを表示Julia I really enjoyed your class. Some of the classes at the studio that are strength don't put me into a cardio mode etc. This class was perfect and I wouldn't even mind even more challenges. It is also great that you offer different variations for folks in the class.
Aura Wellness Studio is their vision for a wellness space that feels warm, intentional…Glutes & Legs
すべてのレビューを表示Paige is the best! She makes rounds to check form the entire class. I am new to weight training like this and I really appreciate her feedback! I’ve taken a class with someone else a few times where I haven’t been able to find them when I need help! So I love taking Paige’s class!
Booty by Barbells Booty by Barbells is a strength-based group training studio focused…OPEN LEVEL MAT
すべてのレビューを表示Pilatesland is a lovely, premier boutique studio located near of heart of Las Vegas. The employees are very courteous and friendly. They introduced many to many amenities and the red light therapy bed. Perfect for a post workout rejuvenation. Looking forward to taking a class with Macy!
PilatesLand where strength meets elegance. Embark on a journey of strength, balance…The Method: Foundations (Beginner)
すべてのレビューを表示I had an amazing time at my first class. Nathan was super helpful and hands-on and even did a short demonstration for me and another first timer before the class started. I will definitely be back!
*** Voted Kansas City's Magazines "Best Pilates Studio in KC" 2026 ** Notion Lagree…- Looking for an effective local gym or a place to recover and recharge? Flash Fitness…
Terra Elevate
すべてのレビューを表示The Elevate class with Caitlyn has the perfect balance of challenge and creativity. I love that no headsets are used in her class. The studio is absolutely beautiful, making it such a pleasure to work out here.
Terra Pilates and Wellness is a luxury, boutique reformer Pilates and wellness studio…Cycle
すべてのレビューを表示The Bad Bunny class was awesome. The instructor, Darianne, was so upbeat and had amazing energy. It was my first time so I was able to go at my own pace, while I didn’t feel left behind in any way. The studio was clean and the staff was friendly. 10/10 recommend!
Welcome to Cyclefusion, your ultimate destination for rhythm-based indoor cycling…- Welcome to Anytime Fitness San Jose! Locally owned and operated, our welcoming gym…
Shelates®
すべてのレビューを表示Alin was so nice and really made sure the class worked for everyone. The workout was challenging but still approachable, and I definitely felt it in my abs and glutes. Such a satisfying Pilates class and a great instructor!
Welcome to SHE Studio a women only space where strength, healing, and energy come…Healing Yoga
すべてのレビューを表示Another blissful Saturday evening at The Base with Kavita’s very unique and completely indulgent class which feels like a real Reboot to the system; nothing to do but surrender to oneself and turn inward to the place that really matters. 💫
the Base is not your average yoga studio—it’s a grounding space for deep, intentional…Reformer Mobility + Core
すべてのレビューを表示Great experience! The receptionist was lovely. Alisha was a great instructor and I loved her Pilates class! Highly recommend
With amenities and services ranging from Personal Training, Bootcamps, Red-Light…Sauna + Cold Plunge (50 F)
すべてのレビューを表示I was so scared of the cold at first! The 50 degree water was intense for me, so I only did 3 one minute dips in it with vitamin c shower rinses in between. I’m definitely less intimidated now, and I’m looking forward to making sauna/plunge sessions part of my regular self-care routine! Thank you so much!!!
MVMNT offers Reformer Pilates, Strength Training, and Recovery services all in an…SCULPT
すべてのレビューを表示I took my first workout class in YEARSSS a few days ago at Margo’s Low Impact, and I genuinely couldn’t have asked for a better experience!! 🥹💗 Margaret was so sweet, genuine, and encouraging. She really takes the time to get to know you, understand your goals, and make you feel comfortable while still motivating you to challenge yourself. I was diagnosed with endometriosis a few years ago, and consistency with moving my body has definitely been something I’ve struggled with. I avoided workout classes for the longest time because I was nervous they wouldn’t be for me, so I’m SO glad I finally changed that and gave this place a try. I left feeling genuinely happy, motivated, and excited to keep moving my body, which is something I haven’t felt about a workout in a LONG time. It’s such an uplifting, welcoming space, and I’m already looking forward to challenging myself and coming back!! :))) If you’ve been nervous to try a class, GO HEREEEE!! 🫶🏼✨
If you’re looking for a studio with classes that are as challenging as they are fun…Heated Harmony- Hot Stone Massage 90
すべてのレビューを表示Enjoyed a 90-minute Hot Stone Massage with Irene today and it was truly the best massage I’ve ever had. She was SO wonderful. Attentive and thorough with great pressure and attention to detail. It was easy to leave her gratuity, too, even with using the class pass system! I will absolutely back, I don’t want to get massages from anyone else.
As know as ICEBOX CRYOTHERAPY We specialize in advanced wellness and recovery treatments…Deep Tissue Massage
すべてのレビューを表示WOWWWWW! What a massage — Kensen was amazing, he got rid of all my tightness and I feel totally relaxed, I was so tight and definitely needed this! Will be booking again! Love Recvr and all they offer!
Welcome to RECVR, your go-to spot for next-level wellness and sports recovery! Voted…Restorative, Reiki and Indie Head
すべてのレビューを表示A warm & welcoming space to practice yoga. Shera led an amazingly generous restorative yoga session with Reiki. Very blessed to have found this spot during my vacation in Niagara.
Bridgewater Yoga is a boutique waterfront yoga studio in the charming village of…Pilates Reformer
すべてのレビューを表示Great instructor! Very helpful as it was my first time ever doing reformer. The class was beginner friendly. I will definitely be going back. Thank you!
With amenities and services ranging from Personal Training, Bootcamps, Red-Light…Couples' Deluxe Massage 60 min
すべてのレビューを表示Booked a couple’s massage for my husband and I. It was fantastic and my masseuse did an amazing job. The room is so relaxing and cozy. The massage was great and she was very thorough.
A Plus Massage is a renowned professional massage spa in the Houston area that provides…Contrast Therapy
すべてのレビューを表示I booked the 60 minute contrast therapy. It’s just as described. You get your own private room with a sauna, cold plunge tub, and shower with towels provided. The staff were super friendly and knowledgeable. They also gave me a tour of all the other services they offer like cryo, light therapy, float room, etc. It was very clean and had a relaxing vibe. Definitely will come back!
Pause offers modern and holistic solutions to boost immunity and support physical…- Pause offers modern and holistic solutions to boost immunity and support physical…
Red Light Therapy - 15 Mins
すべてのレビューを表示Great experience at Beem. I left feeling refreshed and the owners were so kind to give me extra time in the sauna room. 10/10 recommend
beem Light Sauna is the destination for holistic science-backed light therapies.…TURBO Performance, Athletic Recovery, & Metabolism
すべてのレビューを表示The space is very nice, everything looks very high end, the receptionist was very kind and patient explaining everything to me and gave me a nice tour. The nurse was very professional, knowledgeable and very light hands, I didn’t notice the IV. Highly recommended.
Pause offers modern and holistic solutions to boost immunity and support physical…Mat Sculpt
すべてのレビューを表示Meghan was the sweetest! I'm usually not a fan of classes with loud music but the vibe was uplifting and encouraging. Meghan offered modifications and emphasized that we should be listening to our bodies, which was very appreciated as someone who's just getting back into shape.
find what moves you. the mvmt collective is a NYC-based community founded by global…Taurine Injection
すべてのレビューを表示OMG, this place was great! Daisy was so friendly and incredibly patient, especially since my ClassPass app was down during the check-in process. The place was very clean, and I really appreciated how thorough they were in gathering my health information before my service. I had a great experience and will definitely be back!
At Daily Dose Wellness Club, they provide restorative and recovery-based therapies…BallancerPro Lymphatic Drainage
すべてのレビューを表示Vibes here are immaculate. The ballancer was super relaxing and effective!! If you’re looking for clean beauty or for some new zen wellness practices to add to your routine, stop by!!
Vibrant Market is a beauty and wellness shop, where they believe that what you put…FIRE AND ICE 55 MINUTES (2 Credits)
すべてのレビューを表示Tracy was great, I felt very welcomed and she explained the session well. The session is perfect for a quick sauna, plunge and shower. Very clean and straightforward!
Wellhaus Club – Atlanta’s Boutique Wellness & Recovery Studio Nestled in the heart…Solo Sauna - 45 Mins
すべてのレビューを表示The staff member was amazing. She greeted me by name and gave me a tour of the facility. She explained everything in detail and was very knowledgeable. I felt comfortable in my private room and was able to make adjustments to the temperature, music, lights, etc. She made the process very easy.
beem® Light Sauna is the destination for holistic science-backed light therapies…IR Sauna Session
すべてのレビューを表示This experience was absolutely amazing - I felt like I was on vacation at a luxury resort’s spa! Private sauna suite was immaculate and the team member was so kind!Will 100% come back!
Perspire Sauna Studio offers private Full-Spectrum Infrared Sauna suites with built…Pod Session
すべてのレビューを表示The front desk guy Clyde was super kind and helpful. I did the pod which was super relaxing and I got super sweaty! The only issue was I didn’t know when it was done because it didn’t turn off so I was in there an extra ten minutes and it wore me out lol. I heard a little beep and thought it was a countdown but apparently it was when it was done. I assumed the machine would turn off completely but apparently the heat turns off and the lights stay on so you will still think it’s on. Next time I’ll set a timer on my phone and bring headphones! Great experience overall, just some little nuances to figure out!
Glow offers a range of industry leading infrared saunas backed by clinical research…FLOAT
すべてのレビューを表示Amazing and so relaxing! 10/10. One thing to note is bring things to get a really good shower in or plan to go straight home after because lots of salt will be in your hair and on your body.
Pause offers modern and holistic solutions to boost immunity and support physical…Cryotherapy
すべてのレビューを表示I tried the cryo session for the first time ever and it was cool (pun intended) ! The employee who checked me in gave me a clear explanation of how to do it, what the options are for temperature/time etc. She was very patient with me when I had some questions about if the door locks (it does not lock), and irrational fears about getting stuck in there, if they would forget I was in there…anyhow I appreciated her listening to me and really with no judgement that I could detect. You wear your own clothes but use their socks and slippers. You can listen to music on headphones they provide. I will be back for an additional session and maybe try the hyperbaric chamber🧡🔮💫
Uptown Wellness + Aesthetics is an immersive health and wellness spa offering innovative…SAUNA YOGA- Stretching
すべてのレビューを表示Absolutely wonderful hot yoga class! Great for all levels. Welcoming instructor and welcoming participants. Just get ready to sweat.
A yoga studio for the yogis who hate yoga. You might not leave feeling enlightened…Solo Sauna - 45 Mins
すべてのレビューを表示The office staff was very friendly and welcoming, and they gave me a tour since it was my first visit. The rooms are private and very relaxing, and each one has a tablet where you can watch Netflix. There’s also a timer in the room that you start before getting into the sauna. The session lasts 45 minutes, and if I could do anything differently as a first-timer, I would take a few short breaks during the session instead of staying in the entire time.
beem® Light Sauna is the destination for holistic science-backed light therapies…Sauna (60 min)
すべてのレビューを表示I had the most spectacular time at ULU Wellness. From the moment I walked in, I felt like I had stepped into my own private wellness sanctuary. One of my favorite parts of the experience was having my own individual sauna. It was peaceful, private, and incredibly relaxing. Having that personal space allowed me to disconnect from the outside world, slow down, and truly focus on myself. The entire experience felt elevated and luxurious while still being warm and welcoming. Everything was thoughtfully designed to create an atmosphere where you can relax, recharge, and simply enjoy some much-needed time for yourself. Sometimes we all need to pause, breathe, relax, and reset, and ULU Wellness provided exactly that experience for me. If you’re in Austin and looking for a beautiful wellness experience with a private sauna, I highly recommend visiting ULU Wellness. Five stars for an incredible experience. I am already looking forward to my next visit.
ULU offers private sauna and cold plunge suites, a state-of-the-art red light therapy…Contrast Therapy Session (60 Minutes)
すべてのレビューを表示Loved it! Sorry. As much as I’d like to do a membership and I know it’s worth it, class pass will keep me returning back!
Private contrast therapy suites featuring infrared sauna, cold plunge, and vitamin…Whole- Body Cryotherapy
すべてのレビューを表示Laurie was so friendly and kind explaining everything and the facility is very clean and welcoming! the cryotherapy chamber is state of the art and doesn't make you feel claustrophobic at all. I feel great after the sauna and cryo energized and already less sore from my two hard days of workout!
Pure Hydration is Jacksonville’s premier IV hydration and wellness spa, offering…30 Min Infrared Sauna Pod
すべてのレビューを表示The whole experience was good to me, nice quiet, and clean place with a zen atmosphere. Loved the red light therapy bed and the sauna pod rooms are of upscale quality! I already booked my next appointment to have all three recovery sessions that they offer!
Urban Sweat (formerly CYL Sauna Studio) is Lexington's FIRST premier infrared sauna…
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