• The Wellness Club
    低インパクトトレーニング, インドアサイクル, …

    The Wellness Club

    2020 I Street, Sacramento
    4.9
    (5000+)

    YOGA

    This class was just what I was looking for - positive vibes, opportunity for challenges and modifications, and the instructor had the most wonderful presence. 5 out of 5 stars!
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    The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…
  • Solfire Yoga
    ヨガ

    Solfire Yoga

    2613 J Street, Sacramento
    4.9
    (5000+)

    Power Vinyasa Yoga (75 min)

    Had a hard day and it was hard to show up to class. So grateful I did, Marissa’s class was easily the best part of my day. She is so encouraging and I felt so much better afterwards. Thank you Marissa
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    Solfire Yoga embodies power and soul and was born from their heartfelt desire to…
  • Fitness Rangers
    筋力トレーニング, バーエクササイズ, …

    Fitness Rangers

    1717 34th St, Sacramento
    4.9
    (22500+)
    安全ガイドライン

    Rxfit

    Claire is amazing!!! She makes sure we understand the correct form & walks us through everything before we start. Great for beginners if they are new to cross training. She is super supportive and always has contagious energy!
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    Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…
  • Switch Fitness
    ピラティス, 筋力トレーニング, …

    Switch Fitness

    9632 Emerald Oak Drive, Suite K, Elk Grove
    4.9
    (5000+)

    Heated Power Yoga

    Lindsey has great energy! I love how this class is structured with vinyasa flows and stretches leading up to an acquired-skill yoga pose. There are always modifications offered for the ending pose.
    すべてのレビューを表示
    Switch Fitness offers fitness options as diverse as their community! Yoga, ihp, barre…
  • Yoga Shala
    ヨガ, 瞑想

    Yoga Shala

    2030 H St, Sacramento
    4.9
    (12500+)

    Yin

    This class is the best. I went in feeling overwhelmed with life and left feeling so much better and in tune with my body and mind. Katie provides such a safe space, it’s truly a wonderful class and one of my favorites of all time!
    すべてのレビューを表示
    A hidden gem! Experienced teachers. Both beginning and advanced students practicing…
  • Radiant Yoga
    ヨガ

    Radiant Yoga

    530 Post Court, El Dorado Hills
    4.9
    (2500+)
    安全ガイドライン

    Power Vinyasa Flow

    New teacher for me. Loved her sequence & focus. I thought she was a great instructor I’d definitely take her class again.
    すべてのレビューを表示
    Radiant Yoga is a state-of-the-art far infrared radiant heated studio offering Power…
  • Hot Yoga Club
    ヨガ, 筋力トレーニング

    Hot Yoga Club

    1140 Mangrove Avenue B, Chico
    5.0
    (2500+)
    安全ガイドライン

    Vinyasa Flow

    Love this studio! Great flow
    すべてのレビューを表示
    Hot Yoga Club's mission is to build a yoga family that inspires health and happiness…
  • CorePower Yoga
    ヨガ, 筋力トレーニング

    CorePower Yoga

    5275 Sunrise Blvd, Fair Oaks
    4.9
    (1000+)

    C2 - CorePower Yoga 2

    Uplifting and energetic class! Taylor taught with lots of joy and clear cues. Great playlist and flow was perfect. Coming back! - Brent K
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    This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
  • Mountain Lotus Yoga
    ヨガ, ピラティス, …

    Mountain Lotus Yoga

    Mountain Lotus Yoga - Tahoe City 760 N Lake Blvd,, Tahoe City
    4.9
    (1000+)

    Hot Pilates

    Ingrid is one of my favorite instructors! Her classes are tough but the best workout. She is able to look out for everyone in the class and give feedback too, which is impressive with some of the larger classes
    すべてのレビューを表示
    At Mountain Lotus Yoga they offer hot yoga, healthy food, and fun events at two locations…
  • Leap Yoga
    ヨガ, 産後ケア, …

    Leap Yoga

    1725 Iron Point Road, Folsom
    4.9
    (1000+)
    安全ガイドライン

    leapFLOW All-Levels ~ IN STUDIO

    Great class! Great instructor. Very aware and supportive.
    すべてのレビューを表示
    At Leap they offer various styles of yoga to accommodate EVERY BODY. Vinyasa, Yin…
  • Yoga Nyla
    ヨガ

    Yoga Nyla

    220 Blue Ravine Road, Folsom
    4.9
    (1000+)
    安全ガイドライン

    Hot Power Vinyasa Yoga

    Dianna’s class truly always hits home. She guides the perfect blend of a physically challenging asana practice (like really hard but in the best way) and wildly deep invitation to go inward and connect to your highest self. I’ve been coming back to her class for over 15 years and it only gets better.
    すべてのレビューを表示
    A place to grow.A place to discover joy.A place to find, heal & love yourself.…
  • Ulu Love Fitness
    ピラティス, バーエクササイズ, …

    Ulu Love Fitness

    6661 Blue Oaks Boulevard #10, Rocklin
    4.9
    (1000+)
    安全ガイドライン

    Ulu Pilates

    Andrea was so sweet and challenged us so much. So many words of encouragement, and her class def made you work!! You feel so good after!
    すべてのレビューを表示
    Welcome to Ulu, a destination if you are seeking balance, stress reduction, and better…
  • Yogacreatives
    ヨガ, バーエクササイズ, …

    Yogacreatives

    9719 Village Center Drive, , Suite 125, Granite Bay
    5.0
    (500+)

    INFRARED YOGA (95 degree)

    One of the more high end and unique studios I’ve visited. I’ll certainly be back to try their other classes, as they offer an array of class types and levels. I was impressed with the aesthetic and cleanliness of the facility, and the passion and energy of the owner as well.
    すべてのレビューを表示
    At Yogacreatives, their teachers are experienced, skilled, and intentional; they…
  • YogaSix
    ヨガ, 低インパクトトレーニング

    YogaSix

    4700 Freeport Boulevard, Sacramento
    4.8
    (1000+)
    安全ガイドライン

    Y6 Slow Flow

    This class is awesome for all levels, or anyone trying to work on technique. I prefer a slower flow, and have been struggling to find a place that I’m not always behind everyone else at. This is so perf 👏👏👏
    すべてのレビューを表示
    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • Natomas Yoga Studio
    ヨガ, ピラティス

    Natomas Yoga Studio

    3270 Arena Blvd #500, Sacramento
    4.9
    (1000+)

    HOT Pilates

    Loved this class, I sign up for hot anything but this was such an awesome class with good energy and motivation!
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Yoga Shala
    ヨガ, 瞑想

    Yoga Shala

    4397 Arden Way, Sacramento
    4.9
    (2500+)

    Yin

    Such a relaxing class. I could feel the stress and tension melt away. The instructor was absolutely lovely. She gave clear instructions in such a calming voice. The studio is nice, bright and cozy inside. They had mats, blocks, bolsters, blankets and straps available to borrow. Only downside is that it's close to the road, so you can hear some car noise.
    すべてのレビューを表示
    At Yoga Shala we are committed to building a community rooted in Truth and Love.…
  • The Summer Moon
    ヨガ, 格闘技

    The Summer Moon

    2910 Franklin Blvd, Sacramento
    4.8
    (2500+)
    安全ガイドライン

    Flow Session ~ Hatha/Vinyasa

    The instructor was very knowledgeable about yoga and the flow series was exactly what I needed. I spoke with Cassidy afterwards and love the amount of thought and care that went in to their alters in the studio. A nice and clean space.
    すべてのレビューを表示
    We are a studio that follows the seasons with heart – oriented, spiritually inspiring…
  • Purely Hot Yoga
    ヨガ, ピラティス

    Purely Hot Yoga

    6350 Folsom Blvd, Suite 100, Sacramento
    4.8
    (1000+)
    安全ガイドライン

    Hot 26 & 2 Yoga 90 min

    This hot yoga session was such a great class! Bryan is a great instructor and he easily flows and transitions between poses. It is very beginner friendly. I definitely recommend anyone to check out this spot.
    すべてのレビューを表示
    They offer transformative Hot Yoga and Pilates, also non heated Yin yoga. Everyone…
  • Mountain Lotus Yoga
    ヨガ, ピラティス, …

    Mountain Lotus Yoga

    10124 E Street, Truckee
    4.9
    (1000+)
    安全ガイドライン

    Hot Vinyasa

    Such an amazing class. I love the breathwork and mantra practice before the asana practice. Great overall flow.
    すべてのレビューを表示
    At Mountain Lotus Yoga we offer hot yoga, healthy food, and fun events at two locations…
  • Kaia FIT
    筋力トレーニング, ヨガ, …

    Kaia FIT

    1240 Commerce Ave. Suite D, Woodland
    4.9
    (100+)
    安全ガイドライン

    Cross-Training

    I love Erin as an instructor. Its a guaranteed fun class and great workout. Always a great start to my morning.
    すべてのレビューを表示
    Kaia FIT is a women's-only functional training program that re-teaches our bodies…
  • Kaia FIT
    筋力トレーニング, バーエクササイズ, …

    Kaia FIT

    3137 Dwight Rd Ste. 100, Elk Grove
    4.9
    (500+)
    安全ガイドライン

    Cross-Training

    I love this place! The instructor Kim was very friendly and welcoming. She made me feel comfortable. The ladies were all supportive and helpful. I didn’t feel judged at all. Most of all I had a great workout. I got a full workout. Will definitely come again.
    すべてのレビューを表示
    Kaia FIT is a women's-only functional training program that re-teaches our bodies…
  • Fusion Yoga Studio
    ヨガ, ピラティス

    Fusion Yoga Studio

    1620 Executive Court, Sacramento
    4.8
    (1000+)

    >> IN-STUDIO | Therapeutic + Somatic Yoga (In-Person)

    Excellent instruction. Unique offering. Love classes like this to integrate into overall well-being.
    すべてのレビューを表示
    At Fusion, they offer traditional Hatha yoga classes that are geared toward developing…
  • Fitness System Land Park
    マシンジム, 筋力トレーニング, …

    Fitness System Land Park

    1250 Sutterville Road, Sacramento
    4.9
    (100+)

    Open Gym

    Love this place. The cardio machines are upstairs and actually have a mirror. Great to just zone out and get it in. 4 TVs and the lighting is soft, ideal treadmill situation
    すべてのレビューを表示
    Welcome to Fitness System, “Land Park’s Favorite Gym!” Come by for a tour to check…
  • Mind Garden
    ヨガ, 瞑想, …

    Mind Garden

    929 Sutter Street, Folsom
    5.0
    (100+)
    安全ガイドライン

    Slow Flow

    The vibe was lovely. The place was beautiful and the instructor was very friendly and warm. The flow of the class was easy to follow. Highly recommend; they seem like nice folks over there!
    すべてのレビューを表示
    Step into a world of wellness and tranquility. Discover the power of self-care and…
  • Serenity Spa & Soul Yoga
    ヨガ

    Serenity Spa & Soul Yoga

    3984 Douglas Blvd, Suite 150, Roseville
    4.8
    (1000+)

    Hot Soul Flow

    The ambiance is so beautiful. April had all earth elements flowing Fire Water Air . I love her theme. Also the staff is super friendly. The moment you walk in it is such a serenity vibe. Andrea is the best she is a pure heart kind soul 💗
    すべてのレビューを表示
    If you are seeking greater vitality, inner calm, and mind-body health, Soul Yoga…
  • Rise Yoga
    ヨガ

    Rise Yoga

    7385 Greenhaven Drive, Suite 5, Sacramento
    4.8
    (100+)
    安全ガイドライン

    Therapeutic Yoga

    Lucy was great! Such a knowledgeable teacher. Her directions were clear and easy to follow. This class was perfect after strenuous workout sessions and or stressful work week. Will definitely take it again!
    すべてのレビューを表示
    Rise Yoga offers Hatha, Vinyasa, Yin, Restorative Yoga with Hot Stones, Gentle Yoga…
  • Hot Yoga Davis
    ヨガ

    Hot Yoga Davis

    1505 5th St, Davis
    4.7
    (500+)
    安全ガイドライン

    26/2

    Challenging but the instructor is really sweet and helps with guidance if you’re new.
    すべてのレビューを表示
    The Original Hot Yoga class (Bikram method) is done in a heated room to warm your…
  • SL8 Fitness and Nutrition LLC
    マシンジム, 筋力トレーニング, …

    SL8 Fitness and Nutrition LLC

    1317 College Street, Woodland
    4.9
    (100+)
    安全ガイドライン

    YOGA

    The instructor was very encouraging and assisted with any modifications people needed. She clearly made an effort to get to know the class and make everybody feel welcome :) I had so much fun!
    すべてのレビューを表示
    SL8 Fitness & Nutrition was founded in 2020 by Tyler Fisher and Marilyn Clark with…
  • Yoga Reclaimed
    ヨガ, 筋力トレーニング

    Yoga Reclaimed

    530 Grass Valley Highway, Auburn
    5.0
    (100+)

    Flow

    Visiting Auburn from out of town and was blown away by Ryan’s class. Highly recommend!
    すべてのレビューを表示
    They are honored to welcome you to Yoga Reclaimed. Weekly they offer 25 plus classes…
  • YogaSix
    ヨガ

    YogaSix

    2030 Douglas Boulevard, Roseville
    4.8
    (100+)
    安全ガイドライン

    Y6 Hot

    I LOVED this class !! was my first time going to a togo class and i’m obsessed! my instructor was so amazing and helpful!
    すべてのレビューを表示
    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • YogaSix
    ヨガ, 筋力トレーニング

    YogaSix

    7127 Elk Grove Boulevard, Suite 105, Elk Grove
    4.9
    (100+)
    安全ガイドライン

    Y6 Hot

    Kristy was great. Her instructions are clear and even though I was a beginner I can follow along ad much as I could. She has a very soothing voice and I like that she walks around to help comment on improving technique if needed. It's my second time with her and I will take her classes again.
    すべてのレビューを表示
    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • Kaia FIT
    筋力トレーニング, バーエクササイズ, …

    Kaia FIT

    4615 Missouri Flat Rd, #5, Placerville
    5.0
    (100+)

    Barre

    Great studio! Very welcoming and comfortable. I went to my first class this past week and the other women in the class were super nice and welcoming. Peggy was awesome as well! This was my first in-person barre class and it was so fun! The movements were great, challenging but I didn’t feel like I was going to die AND the playlist that was going was amazing, I seriously couldn’t stop dancing and singing along. 12/10 recommend this studio— especially a class with Peggy!
    すべてのレビューを表示
    Kaia FIT is a functional group fitness training program for women that re-teaches…
  • Tahoe Flow Arts Studio
    筋力トレーニング, ヨガ, …

    Tahoe Flow Arts Studio

    6921 North Lake Boulevard #211, Tahoe Vista
    4.8
    (100+)
    安全ガイドライン

    Aerial Yoga

    Wonderfully relaxing class while still having a tough buildup flow focusing on inversions. Excited to find a place I enjoy for anytime I visit!
    すべてのレビューを表示
    Tahoe Flow is an all inclusive boutique fitness, aerial arts, and yoga studio. We…
  • Kaia Fit
    筋力トレーニング, 低インパクトトレーニング, …

    Kaia Fit

    705 Gold Lake Drive, Folsom
    4.9
    (100+)

    Strength-Training

    This class was absolutely amazing! My instructor Alison was very welcoming and had a great workout circuit for us to do. She also was really great at modifying the exercises to fit my workout level.
    すべてのレビューを表示
    Kaia Fit Folsom is a fitness facility for all ages and levels of ability. They pride…
  • YogaSix
    ヨガ, 筋力トレーニング

    YogaSix

    1006 White Rock Road, Suite 110, El Dorado Hills
    4.9
    (33)

    Y6 Power

    Beautiful studio! Casey’s classes are always excellent. Highly recommend.
    すべてのレビューを表示
    YogaSix is changing the way people think and experience yoga. Its a modern take on…
  • Kaia FIT
    筋力トレーニング, ヨガ, …

    Kaia FIT

    5050 Rocklin Road, Suite A-3, Rocklin,
    4.9
    (66)
    安全ガイドライン

    Lift | Strength-Training

    A very welcoming atmosphere where Natalie will push you while also having fun. v
    すべてのレビューを表示
    They provide personal training in a group atmosphere to make you feel safe and comfortable…
  • Sattva California
    ヨガ, 瞑想

    Sattva California

    3195 Zinfandel Drive , suite 23, Rancho Cordova
    4.8
    (49)
    安全ガイドライン

    Sattva Kriya Kundalini

    Small personal class in a beautiful and peaceful place. I went for the morning class and the morning light pouring into the room was lovely. The class was what I expected, a meditative and rigorous kundulini experience.
    すべてのレビューを表示
    Sattva California is a premier learning center for meditation, breathwork, and yoga…
  • UPLIFT Hot Yoga
    ヨガ, 筋力トレーニング, …

    UPLIFT Hot Yoga

    8420 Elk Grove Florin Road, Suite 140, Elk Grove
    4.8
    (29)

    POP-UP UFLOW

    What a challenging and great workout class and Amy made it enjoyable. She made sure to go easy on newbies and challenge the pros. She focus on breath and being present. Definitely will take her class again.
    すべてのレビューを表示
    UPLIFT was founded 24 years ago when Carrie Bain, our fearless, compassionate leader…
  • Spotted Dog Yoga & SUP
    ヨガ

    Spotted Dog Yoga & SUP

    2780 East Bidwell Street, Ste 300, Folsom
    4.6
    (51)
    安全ガイドライン

    POWER

    Everyone was so nice and welcoming here. Even as a beginner I thought it was tolerable and doable with the heat. Felt great afterwards. I hope to be back again soon.
    すべてのレビューを表示
    Spotted Dog Yoga & SUP is a powerful, energetic and playful style of yoga with a…
  • Lake Tahoe Yoga
    ヨガ

    Lake Tahoe Yoga

    4000 Lake Tahoe Boulevard, South Lake Tahoe
    4.9
    (33)
    安全ガイドライン
    Become Your Best Self Learn, Grow and Expand Self Awareness. Reduce pain, discomfort…
  • Snap Fitness
    ダンス, 低インパクトトレーニング, …

    Snap Fitness

    2222 Francisco Drive, El Dorado Hills
    4.7
    (27)
    安全ガイドライン
    Snap Fitness El Dorado Hills offers you 24/7 gym access with state of the art cardio…
  • Mirror Image Dance Company
    ダンス, ピラティス, …

    Mirror Image Dance Company

    2121 2nd Street , C-105, Davis

    Groove Pointe

    Groove Pointe is so awesome! It's a great mix of music paces and a variety of movements. I enjoy incorporating light weights with dancing. JR (instructor) has great energy and explains everything clearly. Overall, Groove Pointe is such a fantastic way to unwind and just have some fun!
    すべてのレビューを表示
    Founded in 2009 by Marlaina Schroeder Spivey, Mirror Image Dance Company is more…
  • Forever Fitness
    ボクシング, ヨガ

    Forever Fitness

    5901 Broadway, Sacramento
    4.8
    (21)
    Located in the heart of Tahoe Park, Sacramento, they are a professional, community…
  • The Zen Den
    ヨガ, ピラティス, …

    The Zen Den

    4131 S. Shingle Rd., Suite 11, Shingle Springs

    Vinyasa + Yin (VinYin)

    This class was an awesome way to start the day, just the right amount work/rest. I loved it and will definitely be taking this class again.
    すべてのレビューを表示
    Here at the Zen Den, they practice mindfulness, breath and movement through Yoga…
  • Mala Movement Wellness Studio
    ヨガ, 低インパクトトレーニング

    Mala Movement Wellness Studio

    6393 Garden Valley Road, Garden Valley
    They love their students near and far! Feel free to drop in and heat up after a day…
  • Voiteli Wellness Center
    筋力トレーニング, ストレッチ, …

    Voiteli Wellness Center

    3916 Missouri Flat Road Suite C, Placerville
    Voiteli is a place of trust. A place where you can come knowing you will leave feeling…
  • Trust YOuGA
    ヨガ, ストレッチ, …

    Trust YOuGA

    547 Valim Way, Sacramento
    IT'S ALL ABOUT YOU! Located in the Pocket Area, Sacramento, CA, Trust YOuGA is a…
  • Yoga Loka
    ヨガ

    Yoga Loka

    4820 Folsom Blvd, Sacramento
    4.6
    (100+)
    Hot Bikram-style yoga is an intense practice. Yoga Loka will help you move forward…
  • Empower Hot Yoga LLC
    ヨガ, ピラティス, …

    Empower Hot Yoga LLC

    1 Elisha Court, Chico
    4.9
    (100+)
    安全ガイドライン

    Self-Discovery

    Amazing class! Loved learning different techniques to get into/ improve crow. Also this studio is beautiful and the owner was so sweet. 10/10 recommend
    すべてのレビューを表示
    Empower Hot Yoga is a brand-new family-owned and operated studio in town. Josh, Nikki…
  • PILAX PILATES
    ピラティス, 筋力トレーニング, …

    PILAX PILATES

    4500 Freeport Blvd, Sacramento
    4.9
    (1000+)
    安全ガイドライン

    Pilax KettleLates

    Love it at Pilax! Wish it was easier to make a reservation. Their schedules are often full weeks in advance.
    すべてのレビューを表示
    PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822This is where Pilates meets…

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