PILATES X STRENGTH
すべてのレビューを表示Really great workout! Will be back. Parking is tough over here afternoon/evening, so definitely give yourself extra time for that. Next time I’ll plan to be early for sure. It was a little difficult to hear the Christina’s directions over the music for most of the 1st half of the class, but I was able to follow what ppl who were clearly regulars were doing. Sometimes I was stating late though because I had to watch first as it was my first time. I think mics for instructors who want the music to really pump people up would be really helpful, it was a great playlist.
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Heated Yoga Sculpt
すべてのレビューを表示Janet was amazing, super friendly and encouraging - i really enjoyed her verbal tips on body alignment throughout each move and check ins! The flow was energetic, challenging, and a comprehensive workout for all muscle groups 👏 The other yoga goers were also really sweet and the entire vibe of this studio is approachable and cozy. Also loved the cold towel at the end 🙌 awesome class~
Switch Fitness offers fitness options as diverse as their community! Yoga, hot Pilates…FLOW Full Body Sculpt
すべてのレビューを表示Alex is the best instructor at Body Rok. As someone who has taught both barre & Pilates in the past, it is extremely apparent that she has a lot of experience. She’s easy to understand on the mic, her music doesn’t overshadow the class & provides clear cueing
NEW students MUST arrive 15 minutes prior to class start for proper safety debriefing…Bikini Butt Amped! - DOWNSTAIRS
すべてのレビューを表示Loved the class, the instructor and the playlist! It was a good work out and all timed and straight forward. Good energy. The facility also has showers, which was nice
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…Strictly Strength
すべてのレビューを表示Job’s classes are always a challenge. He’s great at giving cues and checking form to make sure we are safe. I highly recommend this class, the Strictly Strength as well as his Leg Day class afterwards.
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…BUNS & GUNS Full Body Sculpt
すべてのレビューを表示Meg is a great instructor. Challenging class. Great energy. Thorough instruction. Welcoming environment. Clean, cute studio. Changing room is perfect for me to change into work clothes after morning workout.
NEW students MUST arrive 15 minutes prior to class start for instructor safety debriefing…Reformer Level 2
すべてのレビューを表示Amazing new Pilates studio with a super intimate feel. Alexis, is fantastic: knowledgeable, attentive, and provides clear, high-quality instruction. Great variety in sequences too—perfect if you’re looking for experienced instructors in a boutique setting!
Remedy Room Pilates was created with one purpose in mind: to be a healing, supportive…