FLOW Full Body Sculpt
すべてのレビューを表示Alex is the best instructor at Body Rok. As someone who has taught both barre & Pilates in the past, it is extremely apparent that she has a lot of experience. She’s easy to understand on the mic, her music doesn’t overshadow the class & provides clear cueing
NEW students MUST arrive 15 minutes prior to class start for proper safety debriefing…BUNS & GUNS Full Body Sculpt
すべてのレビューを表示Meg is a great instructor. Challenging class. Great energy. Thorough instruction. Welcoming environment. Clean, cute studio. Changing room is perfect for me to change into work clothes after morning workout.
NEW students MUST arrive 15 minutes prior to class start for instructor safety debriefing…ego: multi level reformer
すべてのレビューを表示I really enjoyed this class with Melika! She was funny and had high energy. All the classes I have taken at Selfish have been amazing! I also love classes with Molly, they are hard but so worth it!
Selfish pilates is your space, your time, your moment. In their studio, you’re encouraged…PILATES MAT FUSION
すべてのレビューを表示Loved Shari’s Pilates mat fusion class! It’s a great way to tone and strengthen infused with some cardio.
Spring Pilates EDH is an authentic Pilates Club Studio led by professional instructors…CP Reformer Flow 1 (50 Mins)
すべてのレビューを表示TWO stars. This rating is based on policy, not on staff performance. Staff at this CP are absolutely lovely, which is why I’m leaving 5 stars, because I don’t want this review to negatively impact any staff ratings—-I mistakenly wrote down the class time incorrectly and by the time I figured it out, I rushed there and ended up 7 minutes late to class. I called many times before I left and on my way to see if there was a cutoff time for late entry since I had to commute 25 mins, but nobody answered. It turns out the cutoff is 5 mins. I arrived 2 mins after the late cutoff, but was dressed and ready for class and could have quietly snuck to an open reformer without disruption. Or, had someone answered my calls, I at least wouldn’t have made the drive. An exception and warning about the 5 min policy would have been so appreciated, and I was so sad that I had to go back out to my car and drive home. I’ve been using Pilates as physical therapy for some injuries and was really looking forward to the class. Luckily they waived the late fee, but I still feel sad about this experience. I hope they change this policy for first time late entries. Thank you to the CP staff for all that you do. See you soon. 💕
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
すべてのレビューを表示Best Pilates class and instructor ever!!!! Chioma is so kind and hands on, she challenges you in great ways!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
すべてのレビューを表示Great workout, worked different parts of my muscles, had me shaking at times holding positions. It was my first reformer Pilates class and I didn’t quite understand how to set up my station at the beginning and the instructor told me to stop and she’d finish it up for me - wish she’d said if it’s your first time I’ll come around and set the chair and mat up for you at the beginning as she was repeating the setup.
Club Pilates provides small group and private training classes for reformer Pilates…Pilates Reformer: Core Connection (CP/WH) (All Levels) (Beginner Friendly)
すべてのレビューを表示Liz was amazing! The studio only has 5 reformers so it’s easier for the instructor to give feedback. Finally felt my abs engage! Will definitely be back.
ClassPass Policy (Effective 9/14/2025) All ClassPass participants must present a…CP Reformer Flow 1.5 (50 Mins)
すべてのレビューを表示Bernadette was extremely helpful - the equipment was complicated and new to me but she stepped in to help me whenever I was lost. Also felt good core soreness next day. And Ella working the desk was so nice.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
すべてのレビューを表示This was my first class ever at Club Pilates and it was good experience! Small class but the instructor was personable and welcoming to me and the rest of the ladies. Her cues were very good and easy to follow so it was easy to get into the next move. Will definitely be coming back!
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…
CP Reformer Flow 1.5 (50 Mins)
すべてのレビューを表示My first experience and I was a little confused on how to check in or how to use the equipment, however I did skip 1 and went straight into 1.5. Overall clean, relaxing environment and plan to be back! Looking forward to the next levels up for a better work out.
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…
- Club Pilates provides small group and private training classes for reformer Pilates…
CP Cardio Sculpt 1.5 (50 Mins)
すべてのレビューを表示I really loved Michelle's flow. The mat back to reformer work was smooth and it kept your body engaged throughout. She was also attentive to form.
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…
CP Reformer Flow 1.5 (50 Mins)
すべてのレビューを表示Challenging. The instructor was very thorough. When I visit other studios, I sometimes feel like I didn't get in a good workout. I always leave pocket sore, and I love it! I'll be back soon to visit.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
すべてのレビューを表示I love how Julia is accompanying me. I’m also a bit of a newbie in this but I’m loving my Pilates journey! Also, I have never tried some moves before that has been taught in this class. That was good. But I felt like I was hoping to get a little more help on some exercises but nevertheless, it was a great workout ☺️
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
すべてのレビューを表示Alyssa, is a great instructor. I always enjoy taking her classes. She pushes you and you end up with a great workout feeling good!!
Club Pilates provides small group and private training classes for reformer Pilates…Reformer Level 2
すべてのレビューを表示Amazing new Pilates studio with a super intimate feel. Alexis, is fantastic: knowledgeable, attentive, and provides clear, high-quality instruction. Great variety in sequences too—perfect if you’re looking for experienced instructors in a boutique setting!
Remedy Room Pilates was created with one purpose in mind: to be a healing, supportive…CP Reformer Flow 1 (50 Mins)
すべてのレビューを表示Great class and great instructor! Clean and inviting space! Not for people with bony shoulders due to the reformer shoulder pads leaving my bones feeling bruised.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
すべてのレビューを表示I love Club Pilates generally. This experience was a little out of the ordinary though. My class started at 6am, and no one arrived to open the studio until about 5:58am. There were several of us waiting outside to be let in. The staff person who was there seemed to be upset or perhaps has a more reserved personality. usually when you say you're from Class Pass, you get a really warm welcome & they show you around. None of that happened. The workouts at Club Pilates are always pretty incredible though so no complaints there! I just think I'll stick to the El Dorado Hills location.
Club Pilates provides small group and private training classes for reformer Pilates…Reformer with Jumpboard Ending
すべてのレビューを表示This class is very good, the teacher Melissa gave a lot of technique instruction, to make sure I could really feel and do the moves correctly. I definitely will be coming back!
Welcome to Better Day! So happy you’re here! Better Day Pilates is a boutique…CP Restore 1 (50 Mins)
すべてのレビューを表示Great class! Very relaxing & restorative! It was exactly what I needed
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
すべてのレビューを表示This was my first time ever doing Pilates and Colette helped me understand her cues throughout the class. Much appreciated!
Club Pilates provides small group and private training classes for reformer Pilates…