• The Summer Moon
    ヨガ, 格闘技

    The Summer Moon

    2910 Franklin Blvd, Sacramento
    4.8
    (2500+)
    安全ガイドライン

    Foundations to Flow

    The studio was warm and inviting. They have equipment such as blankets, bolsters, blocks, straps, etc. to use during class. The class was fast paced and I appreciated that the instructor invited us to listen to our bodies. I will definitely return to try other classes.
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    We are a studio that follows the seasons with heart – oriented, spiritually inspiring…
  • Mind Garden
    ヨガ, 瞑想, …

    Mind Garden

    929 Sutter Street, Folsom
    5.0
    (100+)
    安全ガイドライン

    Pilates (Mat)

    I loved my experience at the mind garden! Their classes are small but intimate and really made me feel connected to their community. Everyone was so welcoming and the mat pilates was nice. It was intermediate and pretty easy but a great experience!
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    Step into a world of wellness and tranquility. Discover the power of self-care and…
  • The Zen Den
    ヨガ, ピラティス, …

    The Zen Den

    4131 S. Shingle Rd., Suite 11, Shingle Springs

    Vinyasa + Yin (VinYin)-All Levels

    This class was an awesome way to start the day, just the right amount work/rest. I loved it and will definitely be taking this class again.
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    Here at the Zen Den, they practice mindfulness, breath and movement through Yoga…

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