• The Wellness Club
    インドアサイクル, 低インパクトトレーニング, …

    The Wellness Club

    2020 I Street, Sacramento
    4.9
    (5000+)

    SCULPT

    I loooved Madelyn’s class! Her energy was awesome. Great music, timing and instruction. Loved the pace and felt like I got an awesome workout in. Looking forward to coming back and taking her class again!
    すべてのレビューを表示
    The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…
  • Fitness Rangers
    筋力トレーニング, バーエクササイズ, …

    Fitness Rangers

    1717 34th St, Sacramento
    4.9
    (22500+)
    安全ガイドライン

    Rxfit

    Claire is amazing!!! She makes sure we understand the correct form & walks us through everything before we start. Great for beginners if they are new to cross training. She is super supportive and always has contagious energy!
    すべてのレビューを表示
    Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…
  • The Academy
    筋力トレーニング

    The Academy

    1116 F St, Sacramento
    4.9
    (7500+)

    7am Conditioning

    Liked the segments with running drills, body weight and then agility. Time flew by!
    すべてのレビューを表示
    The professionals behind The Academy have proven to display a staunch history in…
  • Switch Fitness
    筋力トレーニング, ヨガ, …

    Switch Fitness

    9632 Emerald Oak Drive, Suite K, Elk Grove
    4.9
    (5000+)

    Inferno Hot Pilates

    It was my first time taking IHP at Switch! Candice was such a friendly and welcoming instructor (just like everyone else in the studio). The class was challenging but in SUCH a good way!!!! Candice's exercises were soo fun yet so effective. I felt like I got such a good work out in. Her playlist was amazing and I really enjoyed it! I immediately booked the next IHP class with her after I got into my car! I am looking forward to trying other instructors who teaches IHP and highly recommend this class and Switch Fitness studio if you're in search of a new workout/yoga studio!!!
    すべてのレビューを表示
    Switch Fitness offers fitness options as diverse as their community! Yoga, ihp, barre…
  • Basis Health and Performance
    ストレッチ, 筋力トレーニング

    Basis Health and Performance

    177 East 20th Street, Chico
    5.0
    (1000+)

    Strength

    Great class! Andre took the time to explain why we were doing what we were doing and made very specific and helpful instructions on how to do it properly!
    すべてのレビューを表示
    Basis Health and Performance is a community gym and health facility that aims to…
  • Rumble Boxing
    ボクシング, 筋力トレーニング

    Rumble Boxing

    5418 Crossings Drive Ste 101, Rocklin
    5.0
    (100+)

    Signature; Full Body (45 min)

    The staff was incredibly friendly and the space was very clean. Instructor was motivating and helped me learn the punches. Class was high energy and flew by! I like how it was dark so I was able to go at my own pace
    すべてのレビューを表示
    Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…
  • Kaia FIT
    筋力トレーニング, バーエクササイズ, …

    Kaia FIT

    3137 Dwight Rd Ste. 100, Elk Grove
    4.9
    (100+)
    安全ガイドライン

    Cross-Training

    I love this place! The instructor Kim was very friendly and welcoming. She made me feel comfortable. The ladies were all supportive and helpful. I didn’t feel judged at all. Most of all I had a great workout. I got a full workout. Will definitely come again.
    すべてのレビューを表示
    Kaia FIT is a women's-only functional training program that re-teaches our bodies…
  • Kaia FIT
    筋力トレーニング, ヨガ, …

    Kaia FIT

    1240 Commerce Ave. Suite D, Woodland
    4.9
    (100+)
    安全ガイドライン

    Cross-Training

    I love Erin as an instructor. Its a guaranteed fun class and great workout. Always a great start to my morning.
    すべてのレビューを表示
    Kaia FIT is a women's-only functional training program that re-teaches our bodies…
  • Kaia FIT
    筋力トレーニング, 低インパクトトレーニング, …

    Kaia FIT

    Inside of Positive Impact Fitness, 1040 Pleasant Grove Blvd #130, Roseville
    5.0
    (500+)

    Cross Training

    Instructor was great, hands on, knew my name & very welcoming. I will be back!
    すべてのレビューを表示
    Kaia FIT is a women's-only functional training program that re-teaches our bodies…
  • PILAX PILATES
    ピラティス, 筋力トレーニング, …

    PILAX PILATES

    4500 Freeport Blvd, Sacramento
    4.9
    (1000+)
    安全ガイドライン

    Pilax Standing Barre

    Amazing barre class! Great intensity and I appreciate the variety of props / weights. Will definitely be back!
    すべてのレビューを表示
    PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822This is where Pilates meets…
  • CycleLife Studio
    インドアサイクル, 筋力トレーニング

    CycleLife Studio

    2330 Sunset Blvd., Rocklin
    5.0
    (1000+)
    安全ガイドライン

    Spin Classes/BeatRide

    It is a very welcoming studio. Very friendly staff and the instructor gives great direction. 10/10
    すべてのレビューを表示
    CycleLife is a premium indoor cycling studio located in Rocklin. We offer 45-minute…
  • her Elevated
    筋力トレーニング, ピラティス

    her Elevated

    1900 28th Street, Sacramento
    4.9
    (500+)
    安全ガイドライン

    her Elevated Strength and Cardio

    Yvette was awesome! Super motivating and encouraging. Such a great class! would highly recommend!
    すべてのレビューを表示
    her Elevated is a beautiful space for all women to comfortably be themselves, to…
  • Tahoe Fit
    筋力トレーニング, バーエクササイズ

    Tahoe Fit

    760 North Lake Blvd, # 11, Tahoe City
    5.0
    (100+)

    Bootcamp

    Super challenging, fast paced Bootcamp style circuits. Started with a warm up to 3 sets of circuits including lots of cardio and strength training then a cool down. Not for beginners but you can modify exercises as needed. Thanks for the hard workout, Nicki!
    すべてのレビューを表示
    If you haven't been to Tahoe Fit before, they can guarantee a fun and welcoming atmosphere…
  • Fitness System Land Park
    マシンジム, 筋力トレーニング, …

    Fitness System Land Park

    1250 Sutterville Road, Sacramento
    4.9
    (100+)

    Open Gym

    Love this place. The cardio machines are upstairs and actually have a mirror. Great to just zone out and get it in. 4 TVs and the lighting is soft, ideal treadmill situation
    すべてのレビューを表示
    Welcome to Fitness System, “Land Park’s Favorite Gym!” Come by for a tour to check…
  • Booty and Brains Training
    筋力トレーニング

    Booty and Brains Training

    The House Athletics, 200 N 16th St, Sacramento
    5.0
    (100+)

    Women’s Strength Class

    Atalia is an incredible instructor. She makes sure everyone has good form, and encourages her clients to challenge themselves. She brings in an element of self love and gratitude to the final stretch. This is the perfect sweat to start your morning or end your day! Highly recommend!
    すべてのレビューを表示
    Join our Booty Bootcamp, the ultimate fusion of strength training, bodyweight exercises…
  • Performance 22
    筋力トレーニング, マシンジム, …

    Performance 22

    912 5th Street, Davis
    4.9
    (100+)
    安全ガイドライン

    Strength

    Strength is actually a multi week program; while you can drop in it’s pretty confusing keeping up with the regulars. Josh is a great instructor though - patient, knowledgeable and kindly helped me catch up - and I heard other classes at the gym are easier for drop in
    すべてのレビューを表示
    Performance 22 offers a combination of fitness classes throughout the week. Their…
  • TGP Fitness
    筋力トレーニング

    TGP Fitness

    985 Enterprise Drive, Sacramento
    4.9
    (100+)
    安全ガイドライン

    TGP Fit Group Training Session

    Great tabata class - good full body workout. Enjoyable variety of people and levels attending the class and everyone seemed kind. And the instructor (Oscar I think?) was awesome as well as nice and welcoming.
    すべてのレビューを表示
    Feel an extraordinary level of encouragement and support as soon as you step through…
  • Results Fitness Mobile
    筋力トレーニング

    Results Fitness Mobile

    1117 Windfield Way, El Dorado Hills
    4.9
    (100+)

    Results BootCamp

    This was my first class and it was a fantastic experience. Coach Derek asked about goals and limitations so he could provide tips during and after the class. His expert guidance helped me feel motivated and supported. The variety and intensity of the circuit training-style class was engaging. Can’t wait to go back!
    すべてのレビューを表示
    Results Fitness Mobile was founded in 2016 with one goal in mind: to provide businesses…
  • SL8 Fitness and Nutrition LLC
    マシンジム, 筋力トレーニング, …

    SL8 Fitness and Nutrition LLC

    1317 College Street, Woodland
    4.9
    (100+)
    安全ガイドライン

    YOGA

    The instructor was very encouraging and assisted with any modifications people needed. She clearly made an effort to get to know the class and make everybody feel welcome :) I had so much fun!
    すべてのレビューを表示
    SL8 Fitness & Nutrition was founded in 2020 by Tyler Fisher and Marilyn Clark with…
  • Hoop's Bootcamp & Fitness
    筋力トレーニング

    Hoop's Bootcamp & Fitness

    241 Blue Ravine Rd, Folsom
    5.0
    (100+)
    安全ガイドライン

    Hoops 30 Min Workout

    Great workout!! Jason, owner, is an awesome coach. He’s very motivating and encouraging. He always offers alternative exercises with injuries or limitations you may have.
    すべてのレビューを表示
    At Hoops Bootcamp & Fitness their goal is to provide a great alternative to the Box…
  • Yoga Reclaimed
    ヨガ, 筋力トレーニング

    Yoga Reclaimed

    530 Grass Valley Highway, Auburn
    5.0
    (100+)

    Holy Strength & Stretch

    Jaime was incredible! She guided the session so well. This class was very welcoming and challenged me in a great way.
    すべてのレビューを表示
    They are honored to welcome you to Yoga Reclaimed. Weekly they offer 25 plus classes…
  • Levels Functional Fitness
    筋力トレーニング, ウエイトトレーニング

    Levels Functional Fitness

    700 Glenn Drive #140, Folsom
    4.9
    (100+)

    Metabolic Circuit Training

    Love it! Intense but great. Very nice instructor. Come check it out if you have time.
    すべてのレビューを表示
    You probably think that the hardest part about exercise is the physical work; the…
  • Hit'em Hard Fitness LLC
    筋力トレーニング, ボクシング, …

    Hit'em Hard Fitness LLC

    8153 Elk Grove Blvd #35, Elk Grove
    4.9
    (100+)

    Bootcamp

    The instructor was awesome and you could tell he’s passionate about what he does! He gave detailed instructions on form and adapted each exercise in the training program as needed for the individuals in the group. It was a super welcoming, encouraging space that pushes you and I would come back again!
    すべてのレビューを表示
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Kaia FIT
    筋力トレーニング, バーエクササイズ, …

    Kaia FIT

    4615 Missouri Flat Rd, #5, Placerville
    5.0
    (100+)

    Barre

    Great studio! Very welcoming and comfortable. I went to my first class this past week and the other women in the class were super nice and welcoming. Peggy was awesome as well! This was my first in-person barre class and it was so fun! The movements were great, challenging but I didn’t feel like I was going to die AND the playlist that was going was amazing, I seriously couldn’t stop dancing and singing along. 12/10 recommend this studio— especially a class with Peggy!
    すべてのレビューを表示
    Kaia FIT is a functional group fitness training program for women that re-teaches…
  • Kaia FIT
    筋力トレーニング

    Kaia FIT

    4511 Golden Foothill Pkwy, #2, El Dorado Hills
    4.9
    (100+)

    Tabata

    I loved everything about the Tabata class Marissa taught. Great place to work out with awesome women!!
    すべてのレビューを表示
    Kaia FIT is a women's-only functional training program that re-teaches our bodies…
  • MarrowFit
    筋力トレーニング, マシンジム, …

    MarrowFit

    2880 5th Street, Suite 110, Davis
    5.0
    (82)
    安全ガイドライン

    Blitz

    Fun, great workout! She adjusted things for me so that I could get thru the whole workout and not get hurt while doing things in a way I understand.
    すべてのレビューを表示
    Here at MF my mantra is "Fitness for Everyone". Whether you're a seasoned vet, or…
  • Amped Studios
    ダンス, 筋力トレーニング

    Amped Studios

    6104 San Juan Avenue, Citrus Heights
    4.9
    (100+)

    Open Level Jazz

    Open Jazz had a warm up and dance that they’ve been working on the last few weeks. I’d rate the class more as intermediate/advanced but it was tons of fun with no pressure to perform super well. Ana had great energy and was helpful throughout! If you need to go over certain parts, you have to be proactive and ask because she often is doing the dance with us so she doesn’t see much of the areas we struggle with. Overall, great experience! I would definitely want to come back again and possibly warm up with the class before (turns).
    すべてのレビューを表示
    Amped Studios is bridging our creative community, one artist at a time. They provide…
  • Level Up Powerhouse
    筋力トレーニング

    Level Up Powerhouse

    2230 Arden Way, Sacramento
    5.0
    (79)
    安全ガイドライン

    BOOTY BOOTCAMP

    This class was amazing!The workout was intense, but worth it. The trainer ( Patrese ) really supports you throughout the entire workout for correct posture. The music and energy vibe was awesome!
    すべてのレビューを表示
    They are here to help you LEVEL UP your overall quality of life by developing healthy…
  • Kaia Fit
    筋力トレーニング, 低インパクトトレーニング, …

    Kaia Fit

    705 Gold Lake Drive, Folsom
    4.9
    (100+)

    Strength-Training

    This class was absolutely amazing! My instructor Alison was very welcoming and had a great workout circuit for us to do. She also was really great at modifying the exercises to fit my workout level.
    すべてのレビューを表示
    Kaia Fit Folsom is a fitness facility for all ages and levels of ability. They pride…
  • Tahoe Flow Arts Studio
    筋力トレーニング, ヨガ, …

    Tahoe Flow Arts Studio

    6921 North Lake Boulevard #211, Tahoe Vista
    4.8
    (100+)
    安全ガイドライン

    Aerial Yoga

    Wonderfully relaxing class while still having a tough buildup flow focusing on inversions. Excited to find a place I enjoy for anytime I visit!
    すべてのレビューを表示
    Tahoe Flow is an all inclusive boutique fitness, aerial arts, and yoga studio. We…
  • Iron Addiction
    筋力トレーニング

    Iron Addiction

    6412 Tupelo Dr, Suite H, Citrus Heights
    4.9
    (75)
    安全ガイドライン

    Women & Weights

    I love Trish’s classes. I definitely recommend!
    すべてのレビューを表示
    Founded in 2010, Iron Addiction was created to help people change their lives; from…
  • Davis Strength & Conditioning
    筋力トレーニング

    Davis Strength & Conditioning

    421 L Street, Davis
    4.9
    (59)

    Strength and Conditioning Class

    Awesome and super supportive instructor! Great environment and group of people too :) highly recommend this class especially for beginners too!
    すべてのレビューを表示
    Private gym facility that offers group training classes. Certified and educated…
  • Fitness Quest Bootcamp
    筋力トレーニング, ランニング

    Fitness Quest Bootcamp

    3330 McKinley Blvd, Sacramento
    5.0
    (59)
    安全ガイドライン

    Strength Training

    Such a great class! Dan really knows how to keep the energy up while also making you work hard.
    すべてのレビューを表示
    Fitness Quest Bootcamp ("FQB") invites individuals of all levels and abilities, to…
  • Kaia FIT
    筋力トレーニング, ヨガ, …

    Kaia FIT

    5050 Rocklin Road, Suite A-3, Rocklin,
    4.9
    (64)
    安全ガイドライン

    Lift | Strength-Training

    A very welcoming atmosphere where Natalie will push you while also having fun. v
    すべてのレビューを表示
    They provide personal training in a group atmosphere to make you feel safe and comfortable…
  • Pace Fitness
    筋力トレーニング

    Pace Fitness

    4755 Auburn Boulevard, Sacramento
    5.0
    (69)

    Workout

    The owner Monique is great! Just did my first CrossFit class ever and it was amazing, will definitely be coming back. She was very informative and gave mods for everyone’s fitness level
    すべてのレビューを表示
    Their mission is to help others overcome obstacles toward greater health and fitness…
  • The Camp Transformation Center
    筋力トレーニング

    The Camp Transformation Center

    9675 Elk Grove Florin Road, Elk Grove
    4.9
    (20)
    We’d like to welcome you to The Camp Transformation Center Elk Grove – a place where…
  • CrossFit Roseville
    筋力トレーニング

    CrossFit Roseville

    8413 Washington Boulevard,, STE 120, Roseville
    5.0
    (19)

    Sweat Sessions

    Enjoyed the workout and looking forward to going back!
    すべてのレビューを表示
    Getting fit starts here. Their passionate and knowledgeable coaching staff will help…
  • UFC Gym
    格闘技, ボクシング, …

    UFC Gym

    6684 Lonetree Boulevard, Rocklin
    4.8
    (81)
    安全ガイドライン

    Boxing Conditioning

    Class was a great workout. Will definitely do again.
    すべてのレビューを表示
    UFC GYM is the ultimate MMA-inspired fitness experience. Unlock your potential and…
  • Vertical Fitness Studio
    ダンス, エアリアル, …

    Vertical Fitness Studio

    107 S. Harding Blvd. Ste. E, Roseville
    4.7
    (17)
    Pole Dancing for Fitness provides all the benefits of other fitness regimes including…
  • Underground Training Academy
    筋力トレーニング

    Underground Training Academy

    6810 Fair Oaks Boulevard, Carmichael
    4.9
    (20)

    D'Alexander Group Classes

    Wonderful place, really great instruction! Small, intimate class size. will def be back
    すべてのレビューを表示
    Carmichael Underground Training is a locally-owned community gym in the heart of…
  • Snap Fitness
    ダンス, ストレッチ, …

    Snap Fitness

    2222 Francisco Drive, El Dorado Hills
    4.7
    (27)
    安全ガイドライン
    Snap Fitness El Dorado Hills offers you 24/7 gym access with state of the art cardio…
  • CrossFit PFS
    筋力トレーニング, ストレッチ, …

    CrossFit PFS

    4755 Auburn Boulevard, Sacramento
    5.0
    (18)

    Workout

    This class actually starts at 5:30pm instead of 5:15pm and was taught by Josh instead of Alex. Josh was great! I’m super new to CrossFit and lifting and he was so incredibly patient with me and offered many modifications / demo’ed to me repeatedly how to have proper form. The atmosphere was very welcoming and definitely makes me want to come back again!
    すべてのレビューを表示
    Their mission is to help others overcome obstacles toward greater health and fitness…
  • 10th planet Sacramento
    格闘技, 筋力トレーニング

    10th planet Sacramento

    8345 Folsom Boulevard, Sacramento
    4.8
    (19)
    安全ガイドライン

    Adult BJJ Fundamentals

    It was my first time doing jiujitsu and everyone made me feel very welcomed especially coach Albert! I got a great workout and it was fun to learn something new! Can't wait to go back!
    すべてのレビューを表示
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Action Fitness Community
    筋力トレーニング

    Action Fitness Community

    704 57th Street, Sacramento
    4.8
    (9)
    安全ガイドライン
    Action Fitness Community is a private functional training studio and fitness community…
  • FIT4MOM
    筋力トレーニング, バーエクササイズ

    FIT4MOM

    3650 Southport Pkwy, West Sacramento
    5.0
    (19)
    FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…
  • Motivate U Fitness
    筋力トレーニング, ボクシング

    Motivate U Fitness

    5304 Matina Drive, Elk Grove
    4.4
    (25)
    安全ガイドライン

    Group Abs and Cardio Boxing

    Small group class in functional garage workout studio. Jae gives specialized instruction for each student with high energy interaction!
    すべてのレビューを表示
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Rock Solid Fitness
    筋力トレーニング

    Rock Solid Fitness

    9096 Elkmont Way, Elk Grove
    4.8
    (100+)

    RSF Fit

    Such a fun and hardworking group!
    すべてのレビューを表示
    Rock Solid Fitness is not your typical gym. They will push you to levels you never…
  • Diamond Tier Fitness
    筋力トレーニング

    Diamond Tier Fitness

    4420 Granite Drive, Suite 100, Rocklin
    安全ガイドライン
    They are Rocklin/Roseville's premier fitness and nutrition team working with athletes…
  • Hyperthrive Athletics
    筋力トレーニング

    Hyperthrive Athletics

    4200 82nd St K, Sacramento
    4.9
    (11)

    Adult Performance Training

    The trainer was very nice. However, the gym is very bro. It was all males, mostly teenagers and mostly baseball training. I was the only female there except for one female trainer. The trainer was nice enough to train with me but unless you’re a male or an athlete, I wouldn’t really recommend. The gym was nice though. Giving four stars for gym and instructors.
    すべてのレビューを表示
    Their flagship Sacramento, CA location is a 8,500sqft warehouse-style facility fully…
  • Pau.er Fitness by Jamee Pau 1016 Douglas Blvd
    筋力トレーニング

    Pau.er Fitness by Jamee Pau 1016 Douglas Blvd

    1016 Douglas Blvd, Roseville
    4.1
    (10)
    Jamee Pau Fit is a fitness studio situated in Rocklin. They offer a personalized…

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