SCULPT
すべてのレビューを表示I loooved Madelyn’s class! Her energy was awesome. Great music, timing and instruction. Loved the pace and felt like I got an awesome workout in. Looking forward to coming back and taking her class again!
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Rxfit
すべてのレビューを表示Claire is amazing!!! She makes sure we understand the correct form & walks us through everything before we start. Great for beginners if they are new to cross training. She is super supportive and always has contagious energy!
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…7am Conditioning
すべてのレビューを表示Liked the segments with running drills, body weight and then agility. Time flew by!
The professionals behind The Academy have proven to display a staunch history in…Inferno Hot Pilates
すべてのレビューを表示It was my first time taking IHP at Switch! Candice was such a friendly and welcoming instructor (just like everyone else in the studio). The class was challenging but in SUCH a good way!!!! Candice's exercises were soo fun yet so effective. I felt like I got such a good work out in. Her playlist was amazing and I really enjoyed it! I immediately booked the next IHP class with her after I got into my car! I am looking forward to trying other instructors who teaches IHP and highly recommend this class and Switch Fitness studio if you're in search of a new workout/yoga studio!!!
Switch Fitness offers fitness options as diverse as their community! Yoga, ihp, barre…Strength
すべてのレビューを表示Great class! Andre took the time to explain why we were doing what we were doing and made very specific and helpful instructions on how to do it properly!
Basis Health and Performance is a community gym and health facility that aims to…Signature; Full Body (45 min)
すべてのレビューを表示The staff was incredibly friendly and the space was very clean. Instructor was motivating and helped me learn the punches. Class was high energy and flew by! I like how it was dark so I was able to go at my own pace
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Cross-Training
すべてのレビューを表示I love this place! The instructor Kim was very friendly and welcoming. She made me feel comfortable. The ladies were all supportive and helpful. I didn’t feel judged at all. Most of all I had a great workout. I got a full workout. Will definitely come again.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Cross-Training
すべてのレビューを表示I love Erin as an instructor. Its a guaranteed fun class and great workout. Always a great start to my morning.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…- 筋力トレーニング, 低インパクトトレーニング, …
Kaia FIT
Inside of Positive Impact Fitness, 1040 Pleasant Grove Blvd #130, RosevilleCross Training
すべてのレビューを表示Instructor was great, hands on, knew my name & very welcoming. I will be back!
Kaia FIT is a women's-only functional training program that re-teaches our bodies… Pilax Standing Barre
すべてのレビューを表示Amazing barre class! Great intensity and I appreciate the variety of props / weights. Will definitely be back!
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822This is where Pilates meets…Spin Classes/BeatRide
すべてのレビューを表示It is a very welcoming studio. Very friendly staff and the instructor gives great direction. 10/10
CycleLife is a premium indoor cycling studio located in Rocklin. We offer 45-minute…her Elevated Strength and Cardio
すべてのレビューを表示Yvette was awesome! Super motivating and encouraging. Such a great class! would highly recommend!
her Elevated is a beautiful space for all women to comfortably be themselves, to…Bootcamp
すべてのレビューを表示Super challenging, fast paced Bootcamp style circuits. Started with a warm up to 3 sets of circuits including lots of cardio and strength training then a cool down. Not for beginners but you can modify exercises as needed. Thanks for the hard workout, Nicki!
If you haven't been to Tahoe Fit before, they can guarantee a fun and welcoming atmosphere…Open Gym
すべてのレビューを表示Love this place. The cardio machines are upstairs and actually have a mirror. Great to just zone out and get it in. 4 TVs and the lighting is soft, ideal treadmill situation
Welcome to Fitness System, “Land Park’s Favorite Gym!” Come by for a tour to check…Women’s Strength Class
すべてのレビューを表示Atalia is an incredible instructor. She makes sure everyone has good form, and encourages her clients to challenge themselves. She brings in an element of self love and gratitude to the final stretch. This is the perfect sweat to start your morning or end your day! Highly recommend!
Join our Booty Bootcamp, the ultimate fusion of strength training, bodyweight exercises…Strength
すべてのレビューを表示Strength is actually a multi week program; while you can drop in it’s pretty confusing keeping up with the regulars. Josh is a great instructor though - patient, knowledgeable and kindly helped me catch up - and I heard other classes at the gym are easier for drop in
Performance 22 offers a combination of fitness classes throughout the week. Their…TGP Fit Group Training Session
すべてのレビューを表示Great tabata class - good full body workout. Enjoyable variety of people and levels attending the class and everyone seemed kind. And the instructor (Oscar I think?) was awesome as well as nice and welcoming.
Feel an extraordinary level of encouragement and support as soon as you step through…Results BootCamp
すべてのレビューを表示This was my first class and it was a fantastic experience. Coach Derek asked about goals and limitations so he could provide tips during and after the class. His expert guidance helped me feel motivated and supported. The variety and intensity of the circuit training-style class was engaging. Can’t wait to go back!
Results Fitness Mobile was founded in 2016 with one goal in mind: to provide businesses…YOGA
すべてのレビューを表示The instructor was very encouraging and assisted with any modifications people needed. She clearly made an effort to get to know the class and make everybody feel welcome :) I had so much fun!
SL8 Fitness & Nutrition was founded in 2020 by Tyler Fisher and Marilyn Clark with…Hoops 30 Min Workout
すべてのレビューを表示Great workout!! Jason, owner, is an awesome coach. He’s very motivating and encouraging. He always offers alternative exercises with injuries or limitations you may have.
At Hoops Bootcamp & Fitness their goal is to provide a great alternative to the Box…Holy Strength & Stretch
すべてのレビューを表示Jaime was incredible! She guided the session so well. This class was very welcoming and challenged me in a great way.
They are honored to welcome you to Yoga Reclaimed. Weekly they offer 25 plus classes…Metabolic Circuit Training
すべてのレビューを表示Love it! Intense but great. Very nice instructor. Come check it out if you have time.
You probably think that the hardest part about exercise is the physical work; the…Bootcamp
すべてのレビューを表示The instructor was awesome and you could tell he’s passionate about what he does! He gave detailed instructions on form and adapted each exercise in the training program as needed for the individuals in the group. It was a super welcoming, encouraging space that pushes you and I would come back again!
If you’re looking for a studio with classes that are as challenging as they are fun…Barre
すべてのレビューを表示Great studio! Very welcoming and comfortable. I went to my first class this past week and the other women in the class were super nice and welcoming. Peggy was awesome as well! This was my first in-person barre class and it was so fun! The movements were great, challenging but I didn’t feel like I was going to die AND the playlist that was going was amazing, I seriously couldn’t stop dancing and singing along. 12/10 recommend this studio— especially a class with Peggy!
Kaia FIT is a functional group fitness training program for women that re-teaches…Tabata
すべてのレビューを表示I loved everything about the Tabata class Marissa taught. Great place to work out with awesome women!!
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Blitz
すべてのレビューを表示Fun, great workout! She adjusted things for me so that I could get thru the whole workout and not get hurt while doing things in a way I understand.
Here at MF my mantra is "Fitness for Everyone". Whether you're a seasoned vet, or…Open Level Jazz
すべてのレビューを表示Open Jazz had a warm up and dance that they’ve been working on the last few weeks. I’d rate the class more as intermediate/advanced but it was tons of fun with no pressure to perform super well. Ana had great energy and was helpful throughout! If you need to go over certain parts, you have to be proactive and ask because she often is doing the dance with us so she doesn’t see much of the areas we struggle with. Overall, great experience! I would definitely want to come back again and possibly warm up with the class before (turns).
Amped Studios is bridging our creative community, one artist at a time. They provide…BOOTY BOOTCAMP
すべてのレビューを表示This class was amazing!The workout was intense, but worth it. The trainer ( Patrese ) really supports you throughout the entire workout for correct posture. The music and energy vibe was awesome!
They are here to help you LEVEL UP your overall quality of life by developing healthy…Strength-Training
すべてのレビューを表示This class was absolutely amazing! My instructor Alison was very welcoming and had a great workout circuit for us to do. She also was really great at modifying the exercises to fit my workout level.
Kaia Fit Folsom is a fitness facility for all ages and levels of ability. They pride…Aerial Yoga
すべてのレビューを表示Wonderfully relaxing class while still having a tough buildup flow focusing on inversions. Excited to find a place I enjoy for anytime I visit!
Tahoe Flow is an all inclusive boutique fitness, aerial arts, and yoga studio. We…- Founded in 2010, Iron Addiction was created to help people change their lives; from…
Strength and Conditioning Class
すべてのレビューを表示Awesome and super supportive instructor! Great environment and group of people too :) highly recommend this class especially for beginners too!
Private gym facility that offers group training classes. Certified and educated…Strength Training
すべてのレビューを表示Such a great class! Dan really knows how to keep the energy up while also making you work hard.
Fitness Quest Bootcamp ("FQB") invites individuals of all levels and abilities, to…Lift | Strength-Training
すべてのレビューを表示A very welcoming atmosphere where Natalie will push you while also having fun. v
They provide personal training in a group atmosphere to make you feel safe and comfortable…Workout
すべてのレビューを表示The owner Monique is great! Just did my first CrossFit class ever and it was amazing, will definitely be coming back. She was very informative and gave mods for everyone’s fitness level
Their mission is to help others overcome obstacles toward greater health and fitness…- We’d like to welcome you to The Camp Transformation Center Elk Grove – a place where…
- Getting fit starts here. Their passionate and knowledgeable coaching staff will help…
- UFC GYM is the ultimate MMA-inspired fitness experience. Unlock your potential and…
- Pole Dancing for Fitness provides all the benefits of other fitness regimes including…
D'Alexander Group Classes
すべてのレビューを表示Wonderful place, really great instruction! Small, intimate class size. will def be back
Carmichael Underground Training is a locally-owned community gym in the heart of…- Snap Fitness El Dorado Hills offers you 24/7 gym access with state of the art cardio…
Workout
すべてのレビューを表示This class actually starts at 5:30pm instead of 5:15pm and was taught by Josh instead of Alex. Josh was great! I’m super new to CrossFit and lifting and he was so incredibly patient with me and offered many modifications / demo’ed to me repeatedly how to have proper form. The atmosphere was very welcoming and definitely makes me want to come back again!
Their mission is to help others overcome obstacles toward greater health and fitness…Adult BJJ Fundamentals
すべてのレビューを表示It was my first time doing jiujitsu and everyone made me feel very welcomed especially coach Albert! I got a great workout and it was fun to learn something new! Can't wait to go back!
If you’re looking for a studio with classes that are as challenging as they are fun…- Action Fitness Community is a private functional training studio and fitness community…
- FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…
Group Abs and Cardio Boxing
すべてのレビューを表示Small group class in functional garage workout studio. Jae gives specialized instruction for each student with high energy interaction!
If you’re looking for a studio with classes that are as challenging as they are fun…- Rock Solid Fitness is not your typical gym. They will push you to levels you never…
- They are Rocklin/Roseville's premier fitness and nutrition team working with athletes…
Adult Performance Training
すべてのレビューを表示The trainer was very nice. However, the gym is very bro. It was all males, mostly teenagers and mostly baseball training. I was the only female there except for one female trainer. The trainer was nice enough to train with me but unless you’re a male or an athlete, I wouldn’t really recommend. The gym was nice though. Giving four stars for gym and instructors.
Their flagship Sacramento, CA location is a 8,500sqft warehouse-style facility fully…- Jamee Pau Fit is a fitness studio situated in Rocklin. They offer a personalized…
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