Gold Standard | Strength & Conditioning
すべてのレビューを表示This was a really fun and challenging class in a really welcoming atmosphere. The instructor Vincenza is exceptionally good at what she does. From her explanations to the modifications that she provided, all around really knowledgeable and made me feel safe to move in ways that I was apprehensive about. I will mention that this class is a part of a series so some may feel like they’re missing out by jumping in but I felt good about it.
STAY GOLD is more than just a gym. They believe in the transformative power of weightlifting…Free Flow
すべてのレビューを表示Space was great and had a relaxing time. As a first timer, I wish I got a tour of the facilities though and know what was available. eg. I didn't know ear plugs were available, could've used those since the sauna can get really loud from people talking. The staff were helpful inside, especially in the ice bath area.
Othership offers immersive sauna and ice bath experiences that help human beings…Free Flow
すべてのレビューを表示I love othership and the staff. The experience is meditational and you’ll leave feeling refreshed. I highly recommend the quieter free flow, other guests have the tendency to be obnoxiously loud in the normal free flow sessions.
Othership offers immersive sauna and ice bath experiences that help human beings…Pressurized Oxygen Glow Facial Treatment
すべてのレビューを表示Alaina was amazing at explaining the full process of my oxygen facial. Overall, it was an inviting & pleasant experience. Can’t wait to return!
Where Medicine Meets Wellness: Wellness HausOne place for all your care. Our dedicated…30 Minute Infrared Sauna (Suite 2) and Complimentary Waterfall Bucket
すべてのレビューを表示Ritual reminds me of what it feels like to receive, very good, warm and welcoming service. I have gone 3 times this week. The infrared sauna with bucket will warm you from the inside out. The space is lovely with a nice retail wall and the sauna areas are clean, modern and vibe-y. Staff and owner are friendly and helpful. You feel charged up and peaceful after your session. HIGHLY RECOMMEND.
Ritual Beauty & Wellness is an inclusive connection-based wellness studio and spa…Cupping
すべてのレビューを表示I felt so great after receiving cupping at the clinic. The ladies are so nice and welcoming there, I felt very comfortable and at ease. The doctor knew where my tension was and helped relieve it. I would highly recommend this place
Well BYND (pronounced "beyond") is a wellness space that brings together a community…60-Min Oasis Float
すべてのレビューを表示First time visit and it is everything I wanted to be and more, definitely will come back for more session. Aristaea is very helpful to show me the facility and how-to. Highly recommended!
Float Valley is a Markham wellness center offering a multi-sensory approach to well…Lite Detox Experience
すべてのレビューを表示The place was very clean, quiet. Really enjoyed the music. Also Rosana very kind and welcoming .
PLEASE CALL OR EMAIL BEFORE BOOKING TO CONFIRM AVAILABILITYLite Mind Body Clinic…Lite Detox Experience
すべてのレビューを表示Legit incredible. What a great idea this is I’m going to gift this to my friends and go all the time. This was such a special treat & the staff were so nice and friendly. 10/10
**PLEASE CALL OR EMAIL BEFORE BOOKING TO CONFIRM AVAILABILITY**Lite Mind Body Clinic…SOLO - Private Infrared Sauna Session
すべてのレビューを表示Really enjoyed my session here. The sauna gets very hot and there are lots of toiletries to use. The owner of the studio, Sarah really makes an effort to create a personalized experience for each guest.
Welcome to Aligned One Wellness, your sanctuary for slowing down, reconnecting, and…Red Light Therapy (20 Min)
すべてのレビューを表示The appointment times were mistakenly extended beyond opening hours of Cryomend, but Nicole, the owner, was ridiculously accomodating and didn't rush through anything despite it being past closing time. Today I came back a second time to treat some sore muscles that I'd stupidly overworked, and again Nicole was super helpful and took the time to suggest different treatments that would help, and they were spot on! Great place for maintaining wellness and sports recovery.
As leaders in Toronto’s biohacking community, their studio combines cutting-edge…Mindset: Mental Shreds
すべてのレビューを表示I wasn’t sure what to expect from Mental Shreds since the class description was vague, but I ended up loving it! The experience combines contrast therapy (sauna and cold plunge), breathwork, and low-impact toning. We started with 20 minutes in the sauna for breathwork and self-massage, followed by a 90-second cold plunge. We repeated this, adding some Pilates-style toning in the sauna, then ended with a final 10-minute sauna rest. The instructor, Shreds, was supportive and explained each stage well. It’s a mental challenge—especially enduring 20 minutes in the heat and 90 seconds in the cold—but I’d definitely go again. Just remember to bring a large water bottle! Worth trying if you enjoy hot-cold therapy and want to push your mental limits.
Active Remedy Club (“ARC”) is a one-stop-shop for performance recovery and wellness…Candlelit Yin & Calm (60 Min), Warm
すべてのレビューを表示I enjoyed Heather class overall! Would’ve liked more cueing as there were a lot of quiet lulls and I get distracted easily! Lots of space as there weren’t as many people there.
The best of boutique fitness & wellness under one roof. S&T creates a local, curated…