Y6 Power Flow Studio 1
すべてのレビューを表示Andrea teaches with a uniquely strong and grounding presence that really helps me connect inward! Her sequencing is so intricate and thoughtful, with impeccable cues, supportive use of props, and lots of variations throughout. It’s obvious she cares deeply about her students and I appreciate the added touch of personally placing wipes by each mat at the end of class to clean the blocks
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Vinyasa -Yin Yoga
すべてのレビューを表示This class was the perfect blend of relaxing and invigorating. The instructor utilized a vast yoga vocabulary through precise cueing, anatomy knowledge, traditional pose name reverence, all while keeping it light hearted in overall tone. Amy was welcoming and offered a great progression in sequencing. I highly recommend this class to anyone who needs a deep and mindful stretch!
Urban Breath Yoga specializes in yoga for beginners, classic hatha yoga and flowing…F O U N D A T I O N S
すべてのレビューを表示Madi was lovely, the class challenged us in ways that felt promising rather than prohibitive, and I left feeling much more open. 10/10!!
At Shanti Yoga, we empower people in all bodies to build strength, tame stress and…Intermediate Reformer
すべてのレビューを表示Alyson is great. She is friendly, welcoming, knowledgeable, and runs a great class with a full body workout. The intermediate class is the perfect level of challenging for those with experience! The environment is more laid back which is a great change and everyone in class is super friendly. I leave here feeling great after every class
Welcome to INFINITY FITNESS, St. Louis’ premier boutique fitness studio! They are…- Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…
SCULPT
すべてのレビューを表示Iska was delightful. The class was both challenging and grounding, definitely highlighting ways i could improve my balance and alignment. Very well structured!!
At Shanti Yoga, we empower people in all bodies to build strength, tame stress and…Mat Pilates
すべてのレビューを表示SIGN UP FOR THIS CLASS!!!!! You won’t regret it. The technique and flow of class was unmatched and the playlist was the cherry on top. Truly the most challenging but rewarding and informative class I’ve taken in a while. She guided me through so many moves and exercises I’m familiar with as well as a few new ones. The session flew by, it felt new and exciting! I was lucky to be the only one in class and Megan was kind enough to even assist with some stretches towards the end of class. I came at 9 am in sweats since I rarely sweat a whole lot if at all in mat classes and that wasn’t the case with this class. Get ready to work! I left feeling stronger (mentally and physically) than I did when I came into class. I will be back as soon as I can be (in shorts + a tank lol)!
Our focus at Rebellion is to help members fall in love with exercise and feel truly…intermediate vinyasa + YIN
すべてのレビューを表示Rose is such a talented teacher ! I heard great things about this class when I lived in STL but never made it and am so glad I got to experience it while in town. The flow today was so deep and intuitively sequenced , and the cues (and use of props) were on point . Felt so grounded and alive after savasana… thank you! 💯
They offer professional care and classes to align the pillars of wellness. Align…- Since their founding in 2017, The Collective STL has served the greater St. Louis…
Yoga
すべてのレビューを表示I loved the class so much . Mrs. Denay was so kind and helpful especially when it came to doing the poses correctly. She put safety first and met everyone where there were at. Will be back once more!
At DeNay's Fitness, classes are designed to maximize self-confidence and improve…