• Shred415
    筋力トレーニング

    Shred415

    8384 Musick Memorial Dr, Brentwood
    4.9
    (30000+)
    安全ガイドライン

    Wicked Week // Total Body

    Best instructor!!! I wasn’t going to go in today because I had a had a busy day but I saw she was teaching and I made time. Super encouraging, and she really explains the exercises well even though it’s really fast paced. And of course a killer workout, like it always is at Shred415. If it’s your first class, be sure to get there 15 min in advance and they will go through the format of the class and show you around!
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    Shred415 is an instructor-led, calorie burning, high intensity interval training…
  • Rebellion
    筋力トレーニング, ヨガ, …

    Rebellion

    3525 hampton ave , Saint Louis
    4.9
    (500+)

    Yogalates

    I loved it, you get out of it what you put into it. It’s a great way to establish mind muscle connection. To wake up tight muscles and to distribute muscle load over a group of muscles rather than a favored single muscle you didn’t realize was happening,
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • The Boxing Gym
    ボクシング, 筋力トレーニング

    The Boxing Gym

    4151 Lindell Blvd, St. Louis
    4.8
    (2500+)
    安全ガイドライン

    Boxing Fundamentals and Focus Mitt Class

    My first time taking a boxing class and I didn’t know what to expect! Oscar made me feel comfortable and was patient with me as learned the basics. I wanted to give up mentally but everyone in the class was so motivating! My partner during the session was so kind and took time away for her session to walk me through everything! I would definitely recommend for those interested and serious about boxing! You can learn a lot!
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    The Boxing Gym will take you to your fitness goals with their professional staff…
  • Given100
    筋力トレーニング

    Given100

    5648 Pershing, St. Louis
    5.0
    (1000+)

    Given100

    Carl is fantastic. He is instructive, so personable, and enjoyable to be around! Great workout. Relaxed environment. Will definitely be back.
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    Given100 values all athletes, regardless of natural talent level. Not all performance…
  • Breakout Fitness
    筋力トレーニング

    Breakout Fitness

    3283 Ivanhoe, St. Louis
    4.8
    (500+)
    安全ガイドライン

    Arm workout class

    My second time here and I look forward to coming back. I always leave sore - in a good way!
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    At Breakout Fitness, they've taken the work out of planning your workout by doing…
  • Move by BJC
    筋力トレーニング, インドアサイクル, …

    Move by BJC

    4220 Duncan Avenue, Saint Louis
    4.7
    (100+)
    安全ガイドライン

    BodyPump

    Jonah was great! Good cueing, great music, and he brought lots of energy! The facility was clean, easy-to-find, and lots of available street parking on Saturday morning.
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    Move by BJC is a state-of-the-art fitness facility located in the heart of the Central…
  • Move with Moe Fitness Bootcamp
    筋力トレーニング

    Move with Moe Fitness Bootcamp

    315 West Pacific Avenue, Webster Groves
    4.9
    (100+)
    安全ガイドライン

    Fitness Bootcamp

    Love the gym, class & trained! Super helpful with suggestions for beginners. Great place for people with knee or hip injuries because gymnastics floor with much less impact. A++
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    Move with Moe Fitness Bootcamp's mission is to create new and sustainable lifestyle…
  • Ready Fitness Training
    筋力トレーニング, ヨガ

    Ready Fitness Training

    1530 South Kingshighway Boulevard, Ste 102, St. Louis
    4.9
    (45)
    安全ガイドライン

    Peach Perfect

    Sarah was so good at explaining the exercises and gently encouraging us. She worked hard and made sure that we worked hard. I highly recommend this class and I took a lot away from it. She’s so sweet and so funny and was the most supportive. I would take this class every day if I could.
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    Welcome to Ready Fitness Training - Ignite your Journey to transformative Fitness…
  • City Studio - Yoga, Dance, Movement Arts
    ヨガ, ダンス, …

    City Studio - Yoga, Dance, Movement Arts

    8 North Newstead Avenue, St. Louis
    5.0
    (11)

    Beginner Iyengar Yoga

    Great space!!! Jane a wonderful instructor! Highly recommend !
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Iron Butterfly Fitness
    筋力トレーニング, インドアサイクル, …

    Iron Butterfly Fitness

    3234 Ivanhoe Avenue, St. Louis
    Iron Butterfly Fitness is a boutique fitness studio offering private and semi-private…
  • Output Performance
    ストレッチ, ダンス, …

    Output Performance

    6727 Langley Ave, St. Louis
    Output Performance is a 4,000 sq. ft. state-of-the-art training facility designed…
  • Warson Woods Fit Body Boot Camp
    筋力トレーニング

    Warson Woods Fit Body Boot Camp

    9991 Manchester Road, Kirkwood
    At Warson Woods Fit Body Boot Camp, they specialize in dynamic 30-minute weight loss…
  • This Way Ladies Fitness
    筋力トレーニング, ヨガ

    This Way Ladies Fitness

    5840 Hampton Avenue, Saint Louis
    安全ガイドライン
    At This Way Ladies, they pride themselves on providing the ultimate Fitness and Wellness…
  • Force Performance
    筋力トレーニング, マシンジム

    Force Performance

    1250 Hanley Industrial Court, Brentwood
    4.9
    (1000+)
    安全ガイドライン

    High Performance

    A great gym but this class is not for beginners. Beautiful gym with a hard workout, so it was perfect for me.
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    At Force Performance, their goal is to get you feeling your best, both inside and…
  • Shark Training Fitness
    アウトドア, 筋力トレーニング

    Shark Training Fitness

    Eichelberger St & Donovan Ave, St. Louis
    Visit www.sharkfitness.net for a FREE first class! Shark Fitness Training has been…
  • Titanium Fitness
    筋力トレーニング

    Titanium Fitness

    854 Hanley Industrial Ct., Brentwood
    4.7
    (66)
    Titanium Fitness was formed in 2014 by Chuck Beckham and Diana Matthews Beckham…
  • Shark Fitness Training
    アウトドア, 筋力トレーニング

    Shark Fitness Training

    Center of Clayton, 50 Gay Ave., Clayton
    Visit www.sharkfitness.net to get a FREE first class. Shark Fitness Training has…
  • Grind Hard City Fitness LLC
    筋力トレーニング

    Grind Hard City Fitness LLC

    2055 Walton Road, Overland
    安全ガイドライン
    They aim to equip anyone of any fitness level with the tools necessary to make a…
  • Shark Fitness Training
    アウトドア, 筋力トレーニング

    Shark Fitness Training

    27 South Brentwood Blvd, Clayton
    4.7
    (7)

    Outdoor Bootcamp

    Intense but fun
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    Shark Fitness Training has been the St. Louis leader in boot camp fitness programs…
  • klean&lean
    筋力トレーニング

    klean&lean

    St. Louis Academy of Dance Building, 9310 Olive Blvd., Saint Louis
    4.5
    (100+)
    klean&lean is a St. Louis studio that offers cardio classes. These classes focus…

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