Full Body Midday Lagree
すべてのレビューを表示such a great class. sasha has great energy and playlists!! and her class was such a burner. my legs are on fire. I would recommend this class if you're more intermediate!
MOOV Seattle is a Lagree studio which offers several different class formats; Full…BELLEVUE - Megaformer Basics
すべてのレビューを表示Love her workouts!! She does very back-friendly alternatives by NOT opting for traditional lagree exercises like plank to pike which is quite difficult to get the form right for. Her workouts tend to be less straining on the shoulders and the back if you’re unsure about your form.
Get ready for an intense, ultra-efficient workout that focuses on slow, controlled…Total Body Lagree
すべてのレビューを表示Super nice studio space! Well maintained reformers. Instructor was very welcoming but if you’re a beginner you may struggle - cues were called with no directions/demo, I had to watch my neighbors a lot. Overall great class for an intermediate student, I would come again!
Strength. Sweat. Community. MVMT/MTHD was built with over 15 years of Lagree teaching…KIRKLAND - Megaformer
すべてのレビューを表示The class was perfect for all fitness level types; challenging for those who wanted to push themselves and those who are still new to Pilates. I loved the instructors attentiveness to each person and her expertise in Pilates exercises.
Get ready for an intense, ultra-efficient workout that focuses on slow, controlled…