Heated Mat
すべてのレビューを表示Grace!!! Your classes are amazing but I wanted to THANK YOU for being the one to tell me that the buckle of the ankle weights goes in the front! I always wondered why I was so uncomfortable & no one else seemed miserable doing upper body while kneeling down! You changed my life hahaha
Heated Mat Pilates at The Workshop is a fusion of Mat Pilates and contemporary movement…- Hot Yoga University is a treasure trove of practitioners, teachers, seekers of consciousness…
Hot Pilates *NEW CLASS* (Studio A)
すべてのレビューを表示She was a great instructor! She was VERY sweet and nice! When you think about hot mat Pilates in your head she taught exactly that. It was full body and core engaged and the glute workouts were very targeted and sequenced perfectly, she knows how to use every muscle in your body to hold yourself up! I know my whole body will feel it tomorrow! It was easy to follow her and she guided the class really well, excited to take her class next week! (I also loved how she told the class in the beginning if you need a sip of water go ahead and take it and don’t wait on her cue)
Welcome to The Foundry Arcadia! Located on the northwest corner of 48th Street …- Welcome to the evolution of Body Alive! We started smaller, with an original emphasis…
- Remedy is a boutique studio in Scottsdale, Arcadia and North Central. They specialize…
OBLIQUES & CHEEKS Sculpt Full Body
すべてのレビューを表示This was my first class at BodyRok and it was great! Nikki was an awesome instructor, her cues were easy to follow and she brought good energy to the studio. I ended up having a nice chat with my neighbor before class started and she was very nice and welcoming as well. The lighting is great in the studio, the playlist was fire, the studio is very clean and aesthetically pleasing. The class itself kicked my 🍑, I was leaving the studio like a baby giraffe learning how to walk. If you’re new to Pilates and don’t know all of the cues this is a good studio to dip your toe in the water, Nikki made it easy to follow and demos harder moves to give you an idea of what you’re doing, I never felt lost or frustrated. The flow was great, the pace was great, I would definitely come here again!
BODYROK PILATES RE-DESIGNED.They do in 45 minutes what most workouts do in 60–giving…- ATTENTION: Brand new students, please arrive 10 minutes before your scheduled class…
- Nurturing minds, bodies and hearts one session at a time in an intimate small group…
- Core Body Pilates is a boutique pilates studio in Gilbert Arizona. In each class…
- Power Core is the best fitness boutique in town located in Mesa, Arizona. They offer…
- POWERCORE is one of the best fitness boutiques in town, located in Mesa, AZ. They…
Infrared Hatha
すべてのレビューを表示Everyone was warm and welcoming. Definitely a great locally owned yoga spot. It was clear the instructor knew what she was doing and is a true yogi. Keeping the light offs (over head lights are intense) during daytime classes would have made it more zen. Also more time holding poses would be nice too - a little too much cool down/stretch time.
They are a new concept in wellness- a place to gather for Infrared hot yoga and an…Signature50: Full Body
すべてのレビューを表示Such an amazing first class! Victoria is awesome and would love to take another class with her! Super challenging but so worth it <3 Will be going back!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…- You Love My Pilates Studio owner Jerricka Staten is an Arizona native and mom of…
CP Center+Balance 1 (50 Mins)
すべてのレビューを表示This class is exactly what I needed after a hard week of working out. This style of class helped refresh my muscles and was not too intense. Checkin was easy, the studio was clean and cute. I am new to Pilates and had a great time with the session, but I struggled with following along with the instructions, so I feel that people more used to Pilates would feel more comfortable. If not, I would recommend sitting between people who know what they’re doing. The instructor helped when it was necessary, so I wouldn’t worry about it too much. Overall a great session!
Club Pilates provides small group and private training classes for reformer Pilates…- At DEFINE, your form is everything. Regardless of your current fitness level or past…
- Haia Studio delivers targeted mat Pilates classes designed to transform your body…
- Completely low impact, every NONO Limits class works core abdominals & obliques,…
- The Workshop is a fully equipped Pilates studio in McCormick Ranch, offering four…
- The Workshop Pilates North Scottsdale is equipped with nine top of the line reformers…