Total Body - 2305 S. Winchester Blvd #120
すべてのレビューを表示Jasmijn is a fantastic instructor. Corrects your form off-mic, reminds you that lagree is about going slow and controlled (not about getting a lot of reps in), and gives you a whole body workout. There’s street parking and a restroom available, & everyone cleans the equipment afterward
Sculpt50 focuses on the Lagree Fitness Method which utilizes the Megaformer that…RockReform Strength
すべてのレビューを表示Loved Ana’s enthusiasm and energy! She incorporates some floor work and doesn’t use the machine as much as I expected (still used it a lot though). Had an amazing workout with her!
RockSalt is an award-winning studio that takes Pilates into overdrive by fusing the…Glute Bakery (NSFW)
すべてのレビューを表示Nice change of pace compared to my gym workouts. Focused on lower weight, high reps and did exercises like hip thrusts, single leg RDL’s, body weight squats and hamstring curls. The class was heated which I enjoyed.
YogaSource Los Gatos is the largest and most awarded studio in Silicon Valley. Independently…Alignment-Based Precision Yoga
すべてのレビューを表示This was exactly what my body needed after a long work week. Thank you for teaching me some new breathing techniques!
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing…IN STUDIO - Signature HIIT
すべてのレビューを表示Great floor work section, small (impactful) movements & we used a lot of proofs today: long band, loop band, blocks, knee pad, & a heavy weight. A lot of focus on core & glutes.
A uniquely holistic fitness boutique located in San Jose, CA. Barre inspired workouts…Lit Pilates
すべてのレビューを表示Pilates is typically whack but this class makes pilates fun! Music is good and she demonstrates the moves before you hop into a set so you’re not as confused. Really warm and welcoming environment too.
Fusing the latest in punching bag technology with premium fitness equipment, experienced…Signature Step Fusion
すべてのレビューを表示Barry is an amazing instructor, folks were really welcoming, and we worked every part of our bodies. Awesome workout, I will be back!
The Cakery Infusions is a luxury wellness lounge specializing in health, wellness…Starter50: Intro To [solidcore]
すべてのレビューを表示Doug is a must have, must do! I loved his vibe from the start and he is so encouraging, motivating, and high energy. His explanations are thorough and I like how he walked around to check everyone’s form. I’m already gonna sign up for another class with him.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Lit Pilates
すべてのレビューを表示Coach Steez was so much fun. We had a warm up, bridge set, plank set & cardio set. Before each AMRAP style set, coach demonstrated each move before we started. The music was great and we ended with stretching too. There is a parking lot with plenty of spaces too. Everyone was really friendly too. We’ll be back!
The Mind Body Soul Lab LLC offers a transformative experience where commitment and…Pilates
すべてのレビューを表示It’s my first time doing pilates so I honestly didn’t know what to expect. The teacher was very kind and patient. She constantly checking my form and providing modifications as needed. If you enjoy smaller studio environment and workout group, I would recommend you to give this class a try.
We provide a comprehensive variety of services aimed at enhancing your health and…- Join our classes a TheraMedeX (TMX Fitness for short) where you will become a part…
CP Reformer Flow 1 (50 Mins)
すべてのレビューを表示Instructor was clear, the instructions were easy to follow. Considerable amount of exercise was done on mat (30%?), preferred to utilize the reformer more. The warm up and cool down routine before and after the class is good.
Club Pilates provides small group and private training classes for reformer Pilates…