slow flow + restore
すべてのレビューを表示Loved the pacing of this class. Molly (sub) offered subtle adjustments. It was a great reset after a quite stressful day of work.
Welcome to House of Soma, your new home for community and deep spiritual transformation…Prenatal Massage
すべてのレビューを表示Absolutely the best massage I’ve ever had. The environment was serene and inviting. And the massage was tailored to my exact needs for prenatal and shoulder tension. I felt so taken care of and relaxed. Jennifer is an expert. Definitely going to be a regular here!
Soluna Resonance Studio is a boutique wellness studio in San Diego offering personalized…- Marcia - A San Diego Native with nearly 20 years experience as a professional esthetician…
- They believe massage is more than relaxation—it’s a way to restore your body, reduce…
- Calmare House is a recovery studio in Bird Rock, on the second floor at 5639 La Jolla…
Signature Head Spa - 90 Minutes
すべてのレビューを表示I will definitely be back absolutely loved this experience!
Umi Head Spa offers relaxing head spa and scalp treatments combining traditional…- At Candor Bodywork, Craniosacral Therapy is offered to support nervous system regulation…
- Cut & Glow by BG is a ClassPass Wellness venue. See their class descriptions for…
- Give thirsty, dull skin the glow it’s been missing. This customized facial focuses…
- Rest and Reset Massage is a ClassPass Wellness partner. See their class descriptions…
- Welcome to Drippin Detox Wellness Lounge San Diego’s modern wellness and recovery…
- Experience highly personalized acupuncture care with Dr. Natalie Vail, a double board…
Power Fusion 2
すべてのレビューを表示Natalie is an excellent yoga instructor. Her class has a creative flow with the right smog challenge throughout. She is knowledgeable about body alignment and offers clear instructions in the class. I will definitely return to her Fusion 2 class!
Asteya was created to offer space for practioners to pause and breathe in community…Upper Body Strength Training
すべてのレビューを表示Greg is a knowledgable, thoughtful strength training coach that makes it easy to commit to regular strength training. The program format rotates every 6 weeks or so to mix it, but keeps its focus on primary major muscles moves that all for gains if done consistently. The workout is as hard as you make it.
Royal Training Club is San Diego’s community-driven strength and Pilates studio,…Signature Soul Plunge - Breathwork + Cold Plunge/Sauna
すべてのレビューを表示Soul plunge is such a wonderful place!! The breath work classes have been incredible for my mental and physical health and I can’t thank them enough for creating such a safe loving space. Matt is very skilled at what he does - try it and trust him & yourself!
Soul Plunge is a space for anxiety to transform into strength through yoga, breathwork…- スポーツリカバリー, ヨガ, …
Riffs Yoga Studios | Yoga, Sauna, Cold Plunge, Red Light Therapy
5510 La Jolla Blvd, San DiegoWellness Open Hour
すべてのレビューを表示Wow! This place is AHHHHHMAAAAZIIIIING! You would never even know how wonderful it is from the street! It’s like Bali dropped right into Bird Rock! The class was very chill, just what I needed. Great vibe. What a unique spot, it’s like someone turned their house into an entire yoga and wellness property. Clean facilities, helpful staff, and it was so fun to be able to do the cold plunge, sauna AND red light! Don’t walk, RUN to this gem! 💎
Immerse yourself in a unique yoga experience at Riffs Yoga Studios, where live outdoor… HEATED PILATES X SCULPT
すべてのレビューを表示Activate is my favorite studio in San Diego, and I think Laurieann is my new favorite instructor. She did a lot of really good Pilates based ab and core work. This class was excellent. Very challenging and I am really feeling it the day after
Welcome to Activate House – your ultimate destination for holistic wellness. Hosting…FOCUS - Slow Flow
すべてのレビューを表示I needed this I needed this I needed this! Thank you for the incredible flow. Intentional, beautiful and inspiring! I got out of my head and tuned into my body! My hip flexors hurt so badly before class I was almost in tears, after class I was almost in tears from relief. This space is beyond amazing and Casey cares and is deeply connected to the universe I can feel it! Thank you
Cultivate a yoga practice that nurtures your highest self and discover a community…FLOW: Slow Burn (Lightly Heated)
すべてのレビューを表示I loved this class,it was unique in its flow compared to a lot of hot vinyasa classes I’ve attended.It wasn’t only rooted in downward dog like most classes.It allowed you to be resorted while still feeling the burn.🔥 And music choice was on point.
Step into Sōma Yoga — a Mediterranean-inspired sanctuary in the heart of Pacific…VInyasa 2 with Kaylee
すべてのレビューを表示This studio is so special! It feels so bright and warm. Kaylee is an amazing instructor. I left her class feeling so much lighter and relaxed. The flow was super unique which I loved. I will definitely keep coming back.
Welcome to South Park Yoga! We LOVE Class Passers! We are a Down to earth Yoga Studio…Lower Body Circuit
すべてのレビューを表示Jamie was so great! It was my first time and I was a little nervous, but she put me at easy and was super encouraging the whole time. She also checked in at the beginning to ask if I had injuries or limitations, and I told her I’m hypermobile. She watched out for me the whole time and would offer adjustments, which is pretty rare elsewhere in my experience. Very much appreciated and will be back!
At Sweat Circuit, we bridge the gap between group fitness and personal training.…Somatic Flow with Guest Musician Heather Nation
すべてのレビューを表示A lovely experience- thank you. One concern regarding the scent that probably was being emitting from some of the candles . I had a sinus reaction and a tickle in my throat that persisted with bits of coughing . I almost left because I didn’t want to disturb the session. My neighbor also had the same reaction. Although the larger candles appeared to be battery I know some
Yoga Classes At Soul of Yoga, we believe yoga is more than just movement — it’s a…Outdoor Hatha (4862 Voltaire backyard)
すべてのレビューを表示The best yoga class I’ve taken in San Diego since moving here last year. This was such an amazing practice outdoors with the beautiful wind breeze and friendly community. Nikki is an incredible & knowledgeable teacher who appears to truly care for the intentions and presence of her students. I felt so welcomed coming into the class. There were lots of modification options and I gained so much wisdom from this class for me. I will 110% be back. Hatha Flow is so special.
reUnify Yoga is a down-to-earth studio with 3 locations all located in Ocean Beach…Strength Lab (Full Body)
すべてのレビューを表示Excellent class instructor is super helpful goes around the room to ensure we are using correct form thanks yoga lab for having such excellent instructors
Welcome to Yoga Lab, where bodies, minds, and lives transform. We are the ONLY commercially…Aerial Yoga L1
すべてのレビューを表示I’ve taken Aerial Yoga before and I have to say that Amanda was absolutely one of my favorite teachers for this! She’s sweet, caring, thoughtful and a great teacher.
** Parking on Girard and its cross streets can be extremely limited due to La Jolla…HOT YOGA
すべてのレビューを表示Every time I take Elia’s class I am educated and challenged. He is incredibly insightful in the way he teaches. He helps you push yourself physically which is mentally in a positive way. I always leave his class with so much gratitude for the experience.
Hot yoga for every body! Step out of your day and into the tropics for 60min of sweating…Restore Breath 60 + Sound Bath
すべてのレビューを表示Absolutely amazing class that put me into a parasympathetic state of bliss. Perfect for just before bedtime. What a gift! Thank you for gathering such talented instructors.
Burnt out? Anxious? Exhausted? Numb? Good. You found the right place. It’s time to…ETHER: Sound Healing Meditation
すべてのレビューを表示Meditation was only about 3-5 mins of breathing and intention setting which was a little briefer than I expected. The sound bath was really relaxing.
Our community values restoration and grounded somatic movement to support the deep…Glutes & Legs
すべてのレビューを表示Paige is the best! She makes rounds to check form the entire class. I am new to weight training like this and I really appreciate her feedback! I’ve taken a class with someone else a few times where I haven’t been able to find them when I need help! So I love taking Paige’s class!
Booty by Barbells Booty by Barbells is a strength-based group training studio focused…MOVEMENT FOR LONGEVITY
すべてのレビューを表示A unique and fun class! It was a change from my usual yoga or strength circuit classes. It was a blend of Pilates, yoga, martial arts, and even dance. The teacher was upbeat and positive and adapted the class to the participants according to our needs and interests. I was definitely feeling the workout the next day!
Point Loma Sports Club is a family owned and operated business with an emphasis on…Vitality Flo
すべてのレビューを表示helpful instructor that walked around the room and made corrections to forms. i took two other hot yoga classes at different brands and the instructors did not provide any guidance to forms even in small class setting and they did not provide the cold towel , and this location did which was nice .
At Redflo Yoga, they bring you an invigorating and transformative yoga experience…Lagree: 50min Full Body
すべてのレビューを表示What a great class. Loved the single arm series and the legs were killer. Great energy and music too 10/10!
Elevate Training isn’t just about fitness—it’s about intentional movement. Every…Breathe 60 + Sound Bath
すべてのレビューを表示Tyler is an amazing breathwork facilitator!! I appreciate his knowledge and guidance before class. The class session was calming and grounding. So happy I was able to try out this location. It’s very spacious and I really enjoyed their cold plunge and sauna experience afterwards. Will incorporate this in my wellness routine consistently !
Burnt out? Anxious? Exhausted? Numb? Good. You found the right place. It’s time to…Lagree: 40min Full Body
すべてのレビューを表示Jamie did not disappoint, I’ve been trying to find a routine class & this one is definitely apart of my weekly routine now but only with her! She’ll have you shaking but in the best way 🤍
Elevate Training isn’t just about fitness—it’s about intentional movement. Every…Core Pilates
すべてのレビューを表示Tesia’s afternoon pilates classes are the best! I love the warm up/cool down, plus the workout itself. She is super receptive and helpful whenever I ask questions. Can’t wait for next time!
This private Vuori studio offers a variety of daily fitness classes to Vuori employees…Restorative Yin (lightly warm)
すべてのレビューを表示One of the best yin classes I’ve been to in a minute! Really liked how she incorporated the bolster into class. Also she has really calming, warm and welcoming energy which I really liked 😌
The Balanced Yogi Studio is a local community yoga studio offering a wide variety…Yoga Nidra + Sound Bath Experience
すべてのレビューを表示I attended the Yoga Nidra + Sound Bath Experience with Caitlin and I had the loveliest time. The space is very cozy and inviting and Caitlin was amazing! I would love to visit again some time and explore other classes Mind Body Love has to offer.
Mind Body Love Studio is a boutique yoga studio in San Diego offering vinyasa yoga…Focus: Vinyasa
すべてのレビューを表示Had such an amazing class with Amy. The studio is so peaceful and calm. We started with a little palo santo to cleanse, did a nice flow with some good stretches as I expressed tightness in my hips and lower back. It was the perfect balance. Then we ended with a little sound bath. Loved it and will definitely be back!
At Ritual Wellness Collective they believe that wellness is a multifaceted journey…PILATES: CORE
すべてのレビューを表示Nazli is the BEST there is!!! The way she teaches is so compassionate and motivating at the same. Her classes are challenging in the best way. The vibe is great and music is always on point. My fave 🫶🏽
Popflow Coronado (formerly Yoga on C) Popflow Coronado brings a fresh, modern energy…Yin Yoga
すべてのレビューを表示I really enjoyed Mira’s Yin Yoga class! It was calming, restorative, and exactly what I needed to slow down and release tension. Mira created such a peaceful and welcoming atmosphere, and I left feeling relaxed and refreshed. I’ll definitely be back!
Chula Vista Yoga Center experienced instructors are committed to making everyone…Hatha + Vinyasa
すべてのレビューを表示Valkyrie has a special energy to it, it’s a rare gem! A yoga space with heart & authenticity. Will has such warm, welcoming energy and holds a calm, safe space in flow that helped me feel both relaxed and challenged. Such a perfect entry into the day.
Valkyrie symbolizes the spiritual warrior within all of us. The warrior who fights…Sweat & Stretch (workout + mobility)
すべてのレビューを表示Mostly lower body workout with a ton of squat variations. I was hoping the stretch portion would be a bit longer and that we would do some upper body work as well as all the squats, but it was a fun workout.
Liber8FIT dabbles in a variety of classes that focus on the intense hardcore workout…Happy Hour Flow
すべてのレビューを表示Joel brings a lot of humor and energy to his flows! You will sweat and laugh and get a great workout in.
Vinya is the first permanent space to enjoy two of life's greatest pleasures: yoga…Hatha Flow
すべてのレビューを表示Melissa was great! She had the perfect energy for this class and made sure everyone was safely transitioning to each pose, making modifications as needed for ease or difficulty. This was the best way to recover from a week of workouts and I really liked the vibe of the gym overall! The gal at the front desk doing check-ins was the sweetest too! Will def be coming back
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Yoga Sculpt
すべてのレビューを表示Such a great class! Love having the option of a non heated sculpt class they are hard to come by! Nikki was such a great instructor.
At Align Pilates & Wellness, we believe that you are the closest to reaching full…Happy Back / Yoga Wall
すべてのレビューを表示Amazing! I can’t believe I haven’t tried the happy back class before. I took my mom who has some back issues and she felt amazing after as well.
Prana Yoga Center has been voted 'Best Yoga Studio' in La Jolla. They incorporate…Heated Hatha 3A (1 Hr)
すべてのレビューを表示Excellent heated class! Loved the instructors’ transitions, beautiful and unique studio. Attended with my aunt (Debbie) who’s a regular. Looking forward to coming back!
Established in 2002, Sattva Yoga Center is Authentic Yoga & Heartfelt Community…Flow + Breathe : Vinyasa Yoga
すべてのレビューを表示loved this class! the space is stunning and so cozy. lots of really nice props and the instructor was phenomenal. loved the playlist and the flow.
Step into Source Sanctuary, where sound, breath, & movement come together to support…CP Center+Balance 1 (50 Mins)
すべてのレビューを表示I loved this class! I had no idea that Pilates can be so lovely and chill!
Club Pilates provides small group and private training classes for reformer Pilates…Dynamic Mobility Yoga
すべてのレビューを表示My daughter Ciara and I loved Adrienne’s class! Challenging, yet so much fun and grounding all in one! Thank you so much, Adrienne!!
We are more than a gym! We are a community. We welcome everyone and offer a variety…
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