Yoga Sculpt (Body + Core)
すべてのレビューを表示Best class San Diego has to offer ! Amazing energy , amazing music , Omaid is the best !!! If you’re looking for a good butt kicking in all the best ways and to be challenged this is the class for you! Not for the weak, take a regular yoga class for that ;) THANKS FOR BEING THE BEST INSTRUCTOR EVER!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Chest, Back & Abs (50 Minutes)
すべてのレビューを表示Giorgi (Crystal) is amazing! I don’t run at all and haven’t since high school (I’m now 28) and was very scared to take this class. I checked in and the girls were super friendly! Then they walked me through the room before the lights turned red. I started on floor then did tread. It gets a little trafficky with returning weights and switch sides but everyone is super considerate. I stayed at a pace a lot lower than what was being called out and based it on if I could jog or sprint, so it was really easy to manage at my own speed. I’m a lot better at weight training so that was pretty easy to follow along. Sometimes it’s hard to see where the instructor is demoing but it’s easy to look around and figure out the movements. Overall, definitely would come back!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Heated Mobility
すべてのレビューを表示Paige was great, this was my first mobility class! I would love to try more complicated mobility drills next time though and learn how to strengthen wrists/shoulders to improve balance
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…The Combo (55 Min)
すべてのレビューを表示Always bringing the jams! Great morning workout class to kick off the Friday. Love her classes and EDM music selects!
Find your finish line at STRIDE premium treadmill studios that cater to clients of…RIDE
すべてのレビューを表示Fun class with awesome music. Very fast paced ; I normally prefer spin classes with more variety, but it was still fun. For most of the class, I couldn’t understand anything. The instructor was saying through his mic. I also tried to do this class with my tennis shoes - don’t be like me, bring clipping shoes or use the ones from the studio!
Welcome to Activate House, your premier wellness destination for Pilates, Spin, Sculpt…The Combo (55 Min)
すべてのレビューを表示What an incredibly welcoming environment that makes you feel comfortable from the moment you walk in. The staff and trainers were friendly and supportive. The class structure is well-organized, with a perfect balance of cardio and strength training, ensuring a comprehensive workout. I truly enjoyed my first class and plan to come back!
STRIDE Fitness combines premium Woodway treadmills with state-of-the-art strength…X45 Workout
すべてのレビューを表示I recently had the pleasure of trying out NXPT, and I can't recommend it enough! From the moment I walked in, the atmosphere was warm and welcoming. The instructors are incredibly friendly and create an inclusive environment that makes everyone feel comfortable, regardless of their athletic ability. The workouts are fantastic—challenging yet fun, and they cater to all fitness levels. Whether you're a seasoned athlete or just starting out, there’s something for everyone. The variety in the classes keeps things fresh and engaging, and I appreciate how the instructors emphasize proper form and technique. Overall, NXPT is a great place to stay fit, meet new people, and have a blast while doing it. If you're looking for a supportive community and amazing workouts, this is the place to be!
NXPT is San Diego's #1 Boot Camp and Functional Training Gym!!We offer: -Boot…ELDOA/Spinal Health Class
すべてのレビューを表示Paola is super nice and knowledgeable about ELDOA. I have back issues due to weightlifting and the class really helped me find the weaknesses and areas I need to strengthen. Worth getting up early on a weekend.
If you’re looking for a studio with classes that are as challenging as they are fun…- Vista Athletic Club is North County San Diego’s premier human performance and transformation…
The Quick STRIDE Classic (45 Min)
すべてのレビューを表示Great instructor! Can easily modify to suit your level. Amazing playlist!
STRIDE Fitness is a heart-rate based total body HIIT workout accessible for all.…Small Group Clinical Strength Class
すべてのレビューを表示Sophie was so kind and welcoming! I appreciated her knowledge and gently helping me correct my form. She also was very understanding and supportive of any modification I needed as I am just getting back into physical fitness, and have various health issues and prior injuries I’m recovering from. I got lucky as I guess her usual regulars were not at the small group class and it ended up being just me present. I felt like I was getting a personalized one on one instruction! Thanks so much Sophie and to your facility. I am definitely considering going back and maybe booking their consultation for the rehab/ physical therapy portion, as I think that could really benefit me with my recovery and activity goals.
At Perform Physical Therapy and Wellness they work with youth, adults and seniors…- Your local run club or walk club. or rollerblade club, stand-and-chat club, drinking…
- A weekly Sunday morning run club which choses to vibe together on a mixture of sand…