Power Fusion 2- Candlelight
すべてのレビューを表示Loved the pace of this class. Just the right amount of challenge but at a pace where you can actually feel your body in each pose rather than rushing from pose to pose. A lot of the yoga class sequences at Asyteya feel too similar, but Melody has her own style of teaching which I really appreciated. Grounding and centering practice that was so satisfying, will definitely be back!
Asteya was created to offer space for practioners to pause and breathe in community…Slow Flow + Breathwork
すべてのレビューを表示Love kekoa, she did a wonderful job. The business also listened to their customers about limiting the # of people per class now and it’s much much better. Will be back!
Soul Plunge is a space for anxiety to transform into strength through yoga, breathwork…Vinyasa Yoga with Brent
すべてのレビューを表示Brent’s teaching style is the perfect mix of thoughtful, competent, and mystical, with a dash of humor. His classes are not only challenging but spiritual in their own way. This is what yoga is.
Welcome to South Park Yoga! We LOVE Class Passers! We are a Down to earth Yoga Studio…Prenatal Yoga
すべてのレビューを表示I have been going to prenatal yoga at Soul of Yoga throughout my 2nd and 3rd trimester and it’s been the best thing I’ve done for myself in pregnancy! Katerina is an incredibly talented instructor and helps us connect movement to breath and to our baby at every stage. She also leads a community share at the beginning of class and it’s lead to so many wonderful connections and conversations that I wouldn’t otherwise have with a room full of pregnant women going through the same thing.
Yoga Classes At Soul of Yoga, we believe yoga is more than just movement — it’s a…Low Fabric Strength & Stretch
すべてのレビューを表示Gayle is an incredible Acro Yoga instructor. She creates such a welcoming and supportive environment, taking the time to help each person feel comfortable and confident, no matter their level. I really appreciate how she intuitively guides the class based on what everyone needs that day. It makes every session feel personalized and meaningful. You can tell she genuinely cares about her students’ growth and experience. Highly recommend!
** Parking on Girard and its cross streets can be extremely limited due to La Jolla…Yoga Sculpt
すべてのレビューを表示Nancy’s yoga sculpt class was such a great experience, especially for my first time. It was definitely challenging, but in the best way possible—it pushed me without feeling overwhelming. Nancy did an amazing job keeping everyone motivated the entire time, and I really appreciated how supportive she was of people taking breaks when needed. There was zero pressure, just encouragement. I left feeling strong, accomplished, and honestly excited to come back. I’ll definitely be returning to her class!
Namaste Fitness believes in the power of wellness as the foundation for happiness…EARTH + ETHER: Yin, Nidra, + Sound
すべてのレビューを表示Wonderful, relaxing class perfect for Sunday evening 💜💜 Toosdhi is warm and inviting, offers plenty of space to turn inward. Really enjoyed the affirmations during Nidra and sound was so grounding, could have stayed there for hours 😊 thank you Toosdhi!
Our community values restoration and grounded somatic movement to support the deep…TRX HIIT
すべてのレビューを表示I had such a great experience taking Rosa’s workout class! It was definitely challenging, but in a way that still felt doable and motivating. Rosa did an amazing job pushing us while making the class feel encouraging and welcoming. I left feeling accomplished, energized, and excited to come back for another class!
Namaste Fitness believes in the power of wellness as the foundation for happiness…Control in Flow
すべてのレビューを表示Lauren was great, very welcoming and offered modifications. I love the aesthetic here very nice and soft tones. Easy to find a plenty of parking. Most definitely will be back.
Soul Pilates offers luxury, reformer classes for all levels, including prenatal and…Radical Pilates
すべてのレビューを表示I absolutely loved this class! The studio is located in a beautiful area, good parking options too. If you come before 8am it’s free! The instructor is so kind and knowledgeable. It was a nice challenge but didn’t feel overly strenuous, it felt hard and I could still breathe. I felt supported by the cue instructions and actually seemed like I knew what I was doing!
To best experience our studio as a newcomer: Which Class is Right for You? * Start…Pilates Foundations
すべてのレビューを表示My very first time at Align! Wow! Excellent instruction, beautiful energy + studio, and a wonderful way to start my Friday morning! Thank you Sarah!!
At Align Pilates & Wellness, we believe that you are the closest to reaching full…Vinyasa Flow
すべてのレビューを表示Gerhard is a great and experienced teacher. He helps us realign in the asanas, allowing us to go deeper into the posture and make subtle adjustments that can make a real difference.
Prana Yoga Center has been voted 'Best Yoga Studio' in La Jolla. They incorporate…Strength for Pilates Bodies
すべてのレビューを表示This strength class at Om Baby was fantastic! Really good instruction at the beginning, explaining the exercises for each station in the circuit, and it felt pretty fast paced as we moved through, doing enough reps to feel fatigued but not so many that you get bored. Jamie keeps an eye on each person and gives specific suggestions for improving form or adjusting weight. The music and instructor are fun and upbeat, and for the 7am class, she even provides cold brew coffee which was a nice surprise. My shoulders and arms are sore today, and I feel like I got more strength building out of this than other group training classes. FYI: the strength class is shoes on, and no mat needed.
At Om BabyBliss, you can find prenatal, postpartum, baby-&-me, toddler-&-me and solo…Candlelit Vinyasa (not heated)
すべてのレビューを表示a well-balanced class. the transition from vinyasa to yin and into restful sound healing was seamless. the mix of styles felt both grounding and rejuvenating.
Find Your Power Wellness seeks to make holistic health and wellness accessible to…1.5hours prenatal massage
すべてのレビューを表示One of the best massages I have ever had! If you are pregnant you need to try their prenatal massage. I’m deff going back
Pure Life Thai Spa offers you a broad range facial care, body treatments and massage…60 Minute Integrative Massage
すべてのレビューを表示Lucy was kind, calm, and professional. Definite felt very relaxed after my massage.
Sol Massage Lucy Rojek Certified Massage Therapist CA License #92446 About Lucy…