Power Fusion 2
すべてのレビューを表示Katie is such a present, thorough teacher. She made a 60 minute class feel like a 75 minute class somehow. None of the postures were rushed and it remained challenging until the very end. The room was so spacious and cozy at the same time. Wish I lived closer to this studio :’)
Asteya was created to offer space for practioners to pause and breathe in community…- スポーツリカバリー, ヨガ, …
Riffs Yoga Studios | Yoga, Sauna, Cold Plunge, Red Light Therapy
5510 La Jolla Blvd, San DiegoWellness Open Hour
すべてのレビューを表示Wow! This place is AHHHHHMAAAAZIIIIING! You would never even know how wonderful it is from the street! It’s like Bali dropped right into Bird Rock! The class was very chill, just what I needed. Great vibe. What a unique spot, it’s like someone turned their house into an entire yoga and wellness property. Clean facilities, helpful staff, and it was so fun to be able to do the cold plunge, sauna AND red light! Don’t walk, RUN to this gem! 💎
Immerse yourself in a unique yoga experience at Riffs Yoga Studios, where live outdoor… VInyasa 2 with Kaylee
すべてのレビューを表示This studio is so special! It feels so bright and warm. Kaylee is an amazing instructor. I left her class feeling so much lighter and relaxed. The flow was super unique which I loved. I will definitely keep coming back.
Welcome to South Park Yoga! We LOVE Class Passers! We are a Down to earth Yoga Studio…Dawn - Mat Pilates
すべてのレビューを表示Smaller space that they made into a really cute studio that felt clean with nice equipment. I really appreciated the small class size and how Alyssa’s instructions were easy to follow
All classes require grip socks and a mat. At Golden Hour, we believe in movement…Flow + Breathe : Vinyasa Yoga
すべてのレビューを表示loved this class! the space is stunning and so cozy. lots of really nice props and the instructor was phenomenal. loved the playlist and the flow.
Step into Source Sanctuary, where sound, breath, & movement come together to support…Strength for Pilates Bodies - Bump to Baby
すべてのレビューを表示This strength class at Om Baby was fantastic! Really good instruction at the beginning, explaining the exercises for each station in the circuit, and it felt pretty fast paced as we moved through, doing enough reps to feel fatigued but not so many that you get bored. Jamie keeps an eye on each person and gives specific suggestions for improving form or adjusting weight. The music and instructor are fun and upbeat, and for the 7am class, she even provides cold brew coffee which was a nice surprise. My shoulders and arms are sore today, and I feel like I got more strength building out of this than other group training classes. FYI: the strength class is shoes on, and no mat needed.
At Om BabyBliss, you can find prenatal, postpartum, baby-&-me, toddler-&-me and solo…X45 Workout
すべてのレビューを表示A fast passed class but the instructor was so friendly and would walk around helping us with our stations. It was fun overall but I’m beat.
Classes and workouts are programmed to accommodate ALL fitness levels, From the beginner…- As a licensed midwife and board certified lactation consultant, Midwife Brianna Joy…