Hatha
すべてのレビューを表示Kat always takes me by surprise! 🤍 Her Hatha sessions always challenge me in the best way and leave me feeling stronger, refreshed, and accomplished every time. She’s truly one of my favorite instructors!
At Yoga Shala we are committed to building a community rooted in Truth and Love.…POP Pilates®
すべてのレビューを表示loved it! instructor was great. location was beautiful (antique store!) loved how the exercises were paired to the music. had a blast!
Ritual Wellness House is Sacramento’s sanctuary for modern healing, community, and…Empowered by Kendra Pilates
すべてのレビューを表示My first time and I LOOOVED!!! Such an intense workout! But felt amazing because I feel like I shredded weight and swear you can see muscle already lol! Very cute spot and smelt amazing with good music! Definitely coming back!
Sacramento’s sacred space for embodied joy • Sanctuary is a sunlight-filled haven…Active Release Technique / Trigger-point Therapy – 30 minutes
すべてのレビューを表示Excellent. I would come back again.
A HOLISTIC APPROACH TO Wellness Heal. Transform. Thrive. At Mend & Grow, LLC…- TrapTranquilty is a Sacramento-based global lifestyle brand that provides total wellness…
- Carly's Earth Frequencies is a ClassPass Wellness venue providing Pulsed Electromagnetic…
Energy Fascia Release Bodywork (1.5 hours)
すべてのレビューを表示Really appreciated her professionalism and deep knowledge of the body. The space she holds left me feeling free and safe to express whatever showed up however I needed to. The session was mostly centered around my sciatica and not only has the pain disappeared but my legs are so much looser I barely recognize them. My nervous system and mood had improved significantly in the work. In my meditation later that evening I felt so much more energy that it was almost scary. Do note that facia work can be painful so if you are sensitive to this communicate it on the call before booking.
Jasmine On Earth is a holistic wellness platform dedicated to nurturing your mind…