Hatha
すべてのレビューを表示This was a great class for beginners, while a bit intimidating at first with the flexibility of movements the slower pace made it easier to focus on each pose one at a time.
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…Hatha
すべてのレビューを表示Kat always takes me by surprise! 🤍 Her Hatha sessions always challenge me in the best way and leave me feeling stronger, refreshed, and accomplished every time. She’s truly one of my favorite instructors!
At Yoga Shala we are committed to building a community rooted in Truth and Love.…Ritual: Cacao Ceremony + Sound Bath
すべてのレビューを表示What a wonderful ritual. The cacao and sound bath were both new experiences to me, and now I would recommend them to anyone.
Ritual Wellness House is Sacramento’s sanctuary for modern healing, community, and…Yin Yoga with Jesse
すべてのレビューを表示Absolutely wonderful class. Left feeling blissful and grounded. Some yin classes I’ve been to recently have felt more like vinyasa and this felt like a traditional yin class. Will be back for sure!
Sacramento’s sacred space for embodied joy • Sanctuary is a sunlight-filled haven…Active Release Technique / Trigger-point Therapy – 30 minutes
すべてのレビューを表示Excellent. I would come back again.
A HOLISTIC APPROACH TO Wellness Heal. Transform. Thrive. At Mend & Grow, LLC…Energy Fascia Release Bodywork (1.5 hours)
すべてのレビューを表示Really appreciated her professionalism and deep knowledge of the body. The space she holds left me feeling free and safe to express whatever showed up however I needed to. The session was mostly centered around my sciatica and not only has the pain disappeared but my legs are so much looser I barely recognize them. My nervous system and mood had improved significantly in the work. In my meditation later that evening I felt so much more energy that it was almost scary. Do note that facia work can be painful so if you are sensitive to this communicate it on the call before booking.
Jasmine On Earth is a holistic wellness platform dedicated to nurturing your mind…- TrapTranquilty is a Sacramento-based global lifestyle brand that provides total wellness…
- Carly's Earth Frequencies is a ClassPass Wellness venue providing Pulsed Electromagnetic…
Mid-Day Reset
すべてのレビューを表示Raji really knows her stuff. The class really did feel like a reset - was calming and challenging and I learned new postures/binds that had good stretching benefits
Yoga@N: a studio where Yoga isn’t WHAT you do, it is HOW you do what you do. Our…