Vinyasa
すべてのレビューを表示Karen's class was one of the most fun yoga flows I've done in a while! There was a good mix of sun salutations mixed in with her own designed flow. It felt slightly challenging, but not impossible. I definitely would come back again to hone my posture. Karen also does hands on correction; at the beginning of class you can opt out of it too! I really appreciate all the aspects of her class :-)
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…Vinyasa-Yin Yoga
すべてのレビューを表示The space was beautiful and a pleasant surprise were the two musicians who were playing all class. It added a very extra special touch. While it was a bit slower than expected, I left feeling very relaxed and enjoyed my experience.
Ritual Wellness House is Sacramento’s sanctuary for modern healing, community, and…Vinyasa with Jeff
すべてのレビューを表示This was definitely something different for me, for the full moon as was mentioned, which I appreciated! It was definitely challenging, I was sore for 2 days after! Unique poses & transitions. Definitely more Hatha than Vinyasa imo, but holding poses for longer is challenging! I was still able to be present because my muscles were working so hard LOL
Sacramento’s sacred space for embodied joy • Sanctuary is a sunlight-filled haven…Mid-Day Reset
すべてのレビューを表示Raji really knows her stuff. The class really did feel like a reset - was calming and challenging and I learned new postures/binds that had good stretching benefits
Yoga@N: a studio where Yoga isn’t WHAT you do, it is HOW you do what you do. Our…- Sattva California is a premier learning center for meditation, breathwork, and yoga…
Rolf Structural Integration
すべてのレビューを表示Great first experience. Very informative & made more sense by explaining how to connect my breathing with stretches & pressure to help relieve my muscle pain I was experiencing. I would definitely recommend to anyone with body discomfort! I would come back again.
I offer trauma-informed Structural Integration Manual Therapy and Somatic Experiencing…Energy Fascia Release Bodywork (1.5 hours)
すべてのレビューを表示Really appreciated her professionalism and deep knowledge of the body. The space she holds left me feeling free and safe to express whatever showed up however I needed to. The session was mostly centered around my sciatica and not only has the pain disappeared but my legs are so much looser I barely recognize them. My nervous system and mood had improved significantly in the work. In my meditation later that evening I felt so much more energy that it was almost scary. Do note that facia work can be painful so if you are sensitive to this communicate it on the call before booking.
Jasmine On Earth is a holistic wellness platform dedicated to nurturing your mind…- TrapTranquilty is a Sacramento-based global lifestyle brand that provides total wellness…