Bootcamp
すべてのレビューを表示A great full body workout. You would pair with another person and you switch between running on treadmill and weight exercises, so you can feel like part of a team and push each other, which is awesome. The instructors were very helpful. 10/10
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Upper Body Strength Training
すべてのレビューを表示Fun class. It was the start of the monthly circuits so we got some explanation of the exercises we should be doing. I would not recommend this class if you need a lot of hands on instruction or preferred to be told/reminded of the structure step by step but it was still a good workout! Lots of parking available for a downtown gym.
The professionals behind The Academy have proven to display a staunch history in…3-Peat
すべてのレビューを表示First time trying out an F45 class and it was a great workout! The trainers demonstrated how to do the workouts before class starts and they walk around correcting form as you are completing the work outs, which I loved! There’s 45 second circuits and we did 10 stations, 3 times. Great workout and the trainers were really friendly! Would recommend!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…P2O Hot Pilates - UPSTAIRS
すべてのレビューを表示The location has such a fun and inviting atmosphere. Bella is such a supportive and interactive trainer. She makes you comfortable and enjoyed the breath work at the beginning and end of class.
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…Women’s: Full-Body Cardio HIIT (Sweat & Endurance)
すべてのレビューを表示The space Coach Atalia has created is truly unlike any high-intensity workout environment I’ve ever experienced — and I’m a former college athlete. The classes are challenging and rewarding, and Atalia is extremely skilled in her instruction and feedback. I can’t recommend Beyond Her Body enough!
Beyond Her Body is a wellness community dedicated to empowering women to thrive beyond…Cross-Training
すべてのレビューを表示I love this place! The instructor Kim was very friendly and welcoming. She made me feel comfortable. The ladies were all supportive and helpful. I didn’t feel judged at all. Most of all I had a great workout. I got a full workout. Will definitely come again.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Mat Pilates
すべてのレビューを表示Loved it! I did a 10am class and found there was a good amount of parking which I appreciated. She was really kind and was also very motivating while still being realistic which I really enjoyed. There are mats available if you do not have one. This is my first Pilates class I have ever taken so I don’t have much to compare it to but it was great! I definitely had some struggle with some of the exercises but with her being so motivating I was able to power through. I definitely would like to come again and would highly recommend it to anyone looking to try the class out!
At her Elevated we're all about feeling good and moving good. Our classes are for…Cardio and Agility
すべてのレビューを表示Awesome group of people! I liked working out outside and the park is nice
Fitness Quest Bootcamp ("FQB") invites individuals of all levels and abilities, to…Cardio 30
すべてのレビューを表示Anne was super energetic, explained things well, and fun! The class was engaging and there was plenty of space to move around.
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…D'Alexander Group Classes
すべてのレビューを表示Wonderful place, really great instruction! Small, intimate class size. will def be back
Carmichael Underground Training is a locally-owned community gym in the heart of…- FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…
Advanced HIIT
すべてのレビューを表示Coach D’Lo is friendly and dedicated. I attended class in his garage gym and he modified moves for me based on my knee injury.
If you’re looking for a studio with classes that are as challenging as they are fun…- Team Low Fitness is based on the concept that you work together as a team using science…
Pilax KettleLates
すべてのレビューを表示Great instructor - Mariah had great energy, clear instructions, and was very helpful and encouraging!
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822This is where Pilates meets…BOOTY BOOTCAMP
すべてのレビューを表示This class was amazing!The workout was intense, but worth it. The trainer ( Patrese ) really supports you throughout the entire workout for correct posture. The music and energy vibe was awesome!
They are here to help you LEVEL UP your overall quality of life by developing healthy…