Y6 Hot
すべてのレビューを表示Jordyn's y-6 hot class was truly transformative. Her insightful cues and soothing mantras helped me fully immerse myself in the practice. The music was perfectly timed for the each asana sequence.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Mix
すべてのレビューを表示A perfect blend of traditional vinyasa, sculpt, and cardio, all set to great music with just the right intensity to break a sweat. The instructor's guidance is top-notch, making the flow seamless. Savasana feels like a calm after the wave crushing against solid rock—a powerful and peaceful finish. The icecold and eucalyptus(?) infused towel as a treat at the end.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Morning Flow
すべてのレビューを表示The studio provides a serene ambiance, perfect for calming and quieting the mind. The session focused more on yin or restorative yoga, incorporating deep stretching and pranayama, rather than a flow. The instructor is highly knowledgeable and emphasizes the benefits of yoga for restoring the body. This gentle yet powerful practice will leave you feeling both centered and invigorated.
They are a full-service yoga studio, offering a wide variety of classes for every…Cross-Training
すべてのレビューを表示Always love classes with Jessica! She is so nice and helpful during workouts, especially when I need her to show me an exercise a couple times till I get it!
Kaia FIT Sierra's mission is to create strong bodies and powerful minds. We are a…- Kaia FIT Sierra's mission is to create strong bodies and powerful minds. We are a…
Yin Yoga
すべてのレビューを表示I’ve never taken Yin Yoga. This class great since it was a late class and made my feel relaxed for bedtime. Megan was a great instructor, very knowledgeable and helpful.
Welcome to a wellness experience like no other. Their diverse range of classes and…Vinyasa
すべてのレビューを表示As a long-time but intermittent yogi, finding the right studio—a sacred space to practice—is incredibly important to me. This studio is beautifully designed, filled with plants, and exudes a bright, clean atmosphere. The instructor was not only passionate but also welcoming to someone like me, who just dropped in on a whim. The one-hour session was a perfect balance of intensity and calm, leaving me with a renewed sense of connection and peace. I left feeling like I’d found a great community of like-minded individuals, aligned with the yogic lifestyle I seek.
Their goal is to bring all types of people from their community together to practice…Classic (50 Mins)
すべてのレビューを表示Ji was super sweet! I loved the class I would definitely take a class with her again!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Barre
すべてのレビューを表示Intense workout with simple movements. My legs are burning 🔥. I m going to be sore tomorrow 🤪
Kaia FIT is not just another exercise program. Their certified fitness professionals…Cross-Training
すべてのレビューを表示Great location and an empowering environment for women. The 40-minute cross training workouts are perfect for getting your daily movement in. My only suggestion would be to add more mirrors on the walls to help check form while maintaining space for other trainees.
Kaia FIT Sierra's mission is to create strong bodies and powerful minds. We are a…- Eagle Fitness strives to promote healthy lifestyles in their community. They want…
Open Gym
すべてのレビューを表示The gym is clean and well-equipped with decent machines and weights. The staff and regular members are friendly, and the shower rooms are clean compared to other gyms i have been to. The music and atmosphere create the perfect environment to set your intentions for a great workout. I usually listen to my own music otherwise but i did not need it there.
Eagle Fitness strives to promote healthy lifestyles in their community. They want…- Action Yoga Reno offers diverse, inclusive yoga experiences tailored to all levels…
Tonifying Ayurvedic Yoga
すべてのレビューを表示After a month and a half of living in Reno, I finally discovered a local gem. This yoga studio is a beautiful, open, and calming space with an experienced instructor who offers a unique approach to yoga. The class I attended focused on balancing the second chakra, which governs the pelvic area, as well as working with fire and water chi for Dosha energy. The practice included many affirmations and intentional movements to channel energy into this area. One highlight was using Prana Mudra during a seated forward bend, which helped me understand the importance of moving forward from the pelvis rather than slouching the spine. The session also included a variety of asanas and pranayamas designed to condition the autonomic nervous system, bringing harmony to both body and mind. I highly recommend this studio and look forward to exploring more of the classes they offer.
Welcome to our boutique yoga studio in South Reno. We offer weekly classes, workshops…Thursday Rise and Release
すべてのレビューを表示Nestled in a peaceful neighborhood, this studio provides a serene sanctuary. The gentle ambiance and well-crafted integral yoga sequences create a truly restorative experience. It left me with the feelings that centered and renewed.
Mindful Care Yoga is led by Julia, who offers a gentle and mindful approach to yoga…- Our goal is to support families through movement & community to foster freedom, peace…