MAT PILATES CORE+ Strength. Alignment. Breath.
すべてのレビューを表示Really kind instructor and a great core focused mat Pilates class. Cubbies, water, restrooms, showers, & changing rooms. Public parking lot. There are mats & towels available for rent.
STUDIO DOORS LOCK AT THE START OF EACH CLASS. DOORS UNLOCK 30 MINUTES BEFORE EACH…In Person Iyengar (All Levels)
すべてのレビューを表示Amazing. As an avid yogi and yoga instructor myself I really appreciated the instructor’s emphasis on alignment and break down of the poses. I learned so much in this class. It is always a treat to attend classes at this gem of a studio. I live in east bay and no other studio there can compare to Nandi. Such a privilege to attend a class there when visiting the Peninsula!
Nandi Yoga is an authentic yoga studio in the heart of San Mateo, with 4,100 square…26&2 Bikram Yoga
すべてのレビューを表示Great pacing for the class, definitely recommend this for experienced practitioners of Bikram because it was a more classical rhythm that I’d expect from a good class.
Hot Yoga Plus San Mateo will bring you the healing power of therapeutic exercises…Shamanic Sound Bath
すべてのレビューを表示One of the most calming, healing, and rewarding experiences I have had. Wei Wei, the owner has the most beautiful energy… This experience was tremendously soothing to the spirit and mind.This was my first sound bath, and I cannot wait to return.
Inner Seed is a non-religious wellness and healing meditation center that allows…