HOT26+ YOGA. Strength. Balance. Flexibility
すべてのレビューを表示Normally I dislike doing any classes which are modifications of the original 26&2. But this class was different. I feel like I got all of the benefits of 26&2 without the class feeling rushed. Along with that, the class gives you ample time to set up postures and do strengthening exercises in between. It’s really a total workout. The studio is clean and nicely designed. Great showers, soap, and you get a locker as well. This studio is a gem, I’ll be coming back for sure
STUDIO DOORS LOCK AT THE START OF EACH CLASS. DOORS UNLOCK 30 MINUTES BEFORE EACH…In Person Iyengar (All Levels)
すべてのレビューを表示Amazing. As an avid yogi and yoga instructor myself I really appreciated the instructor’s emphasis on alignment and break down of the poses. I learned so much in this class. It is always a treat to attend classes at this gem of a studio. I live in east bay and no other studio there can compare to Nandi. Such a privilege to attend a class there when visiting the Peninsula!
Nandi Yoga is an authentic yoga studio in the heart of San Mateo, with 4,100 square…26&2 Bikram Yoga
すべてのレビューを表示Very hot class. Definitely for advanced people as he didn’t give as many cues. The door is locked at night so you need to code to get in which is a bit tricky . But overall a good class
Hot Yoga Plus San Mateo will bring you the healing power of therapeutic exercises…Visual Meditation
すべてのレビューを表示This visual meditation class was truly a life-changing experience! The space was relaxing, open and inviting and Mathilde was absolutely wonderful. She guided us each step of the way throughout the meditation, reminding us of our visual cues and allowing for breaks where we reflected on how the experience was going for us. I definitely teared up during the session! I left feeling physically lighter and emotionally empowered. I let go of a lot of “stuff” I’ve been holding on to and let in much needed energy. The perfect start to my work day and the new year!
Inner Seed is a non-religious wellness and healing meditation center that allows…