• Yoga Health Center
    ヨガ, 筋力トレーニング, …

    Yoga Health Center

    677 Laurel St, San Carlos
    4.8
    (12500+)
    安全ガイドライン

    MAT PILATES CORE+ Strength. Alignment. Breath.

    Really kind instructor and a great core focused mat Pilates class. Cubbies, water, restrooms, showers, & changing rooms. Public parking lot. There are mats & towels available for rent.
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    STUDIO DOORS LOCK AT THE START OF EACH CLASS. DOORS UNLOCK 30 MINUTES BEFORE EACH…
  • Nandi Yoga
    ヨガ, 産後ケア, …

    Nandi Yoga

    309 8th Ave, San Mateo
    4.8
    (17500+)
    安全ガイドライン

    In Person Iyengar (All Levels)

    Amazing. As an avid yogi and yoga instructor myself I really appreciated the instructor’s emphasis on alignment and break down of the poses. I learned so much in this class. It is always a treat to attend classes at this gem of a studio. I live in east bay and no other studio there can compare to Nandi. Such a privilege to attend a class there when visiting the Peninsula!
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    Nandi Yoga is an authentic yoga studio in the heart of San Mateo, with 4,100 square…
  • Hot Yoga Plus
    ヨガ, ピラティス, …

    Hot Yoga Plus

    1528 S El Camino Real, #200, San Mateo
    4.8
    (12500+)
    安全ガイドライン

    26&2 Bikram Yoga

    I’ve been to a bunch of bikram classes and the instructors tend to be like drill sargents which I understand because it’s a very strict practice of 26 postures repeated in a very heated room where people get super sweaty. Ron’s tone is different. He is welcoming to new folks and explains the basics. He has an encouraging tone and provides gentle corrections. He also doesn’t lock the door on you if you’re a minute late, unlike other instructors. Overall great studio because the room is spacious and there aren’t usually too many people. 10/10 would come to Ron’s class at this studio again.
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    Hot Yoga Plus San Mateo will bring you the healing power of therapeutic exercises…
  • Inner Seed
    瞑想, ヨガ, …

    Inner Seed

    2180 West Bayshore Road, , Suite 100, Palo Alto
    4.8
    (100+)

    Shamanic Sound Bath

    One of the most calming, healing, and rewarding experiences I have had. Wei Wei, the owner has the most beautiful energy… This experience was tremendously soothing to the spirit and mind.This was my first sound bath, and I cannot wait to return.
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    Inner Seed is a non-religious wellness and healing meditation center that allows…

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