Yoga for Back Care (All Levels)
すべてのレビューを表示Loved this class! As a mom getting back into working out and making time for myself, it was exactly what I needed. Beginner-friendly but still a great workout! I really appreciated the help with adjustments and modifications and felt so supported and encouraged. I left feeling amazing physically and mentally. Can’t wait to come back!
Nandi Yoga is an authentic yoga studio in the heart of San Mateo, with 4,100 square…HPF - Hot Power Fusion
すべてのレビューを表示NJ’s class was outstanding! Her energy, and the flow of the class was superb! She pushed me to attempt crow pose, which albeit only lasted for a couple seconds, but I felt so strong! Thank you NJ for a wonderful class!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…FOREST BATHING - STULSAFT PARK
すべてのレビューを表示This was a beautiful, grounding experience. I learned a lot about how to be more present and connected in nature. Shannon has a welcoming and calm energy, and you can tell she puts a lot of intention into the experience.
Yoga classes include HOT26+ Yoga, (bikram), Vinyasa, Inferno Hot Pilates, Power Vinyasa…Y6 Restore
すべてのレビューを表示Great restore class! This was my first time at yoga six. Nice, clean studio and the staff was lovely. Jessica was great and helped us get some good stretching and mobility work which was a great class for a Sunday night. She provided lots of good guidance and laughs!
Note: NEW LATECOMER POLICY - No late entry so, arrive to class AT LEAST 15 minutes…Pilates Flow
すべてのレビューを表示Great flow and each sequence built up to become more challenging. Motivating playlist as well. Tough workout, but that’s what keeps me coming back.
Santosha Yoga Center offers heated Yoga and fitness classes and restorative yoga…YS - Yoga Sculpt
すべてのレビューを表示Probably one of the best instructors at CorePower. Alissa is such a great teacher. Her flow and music are top tier and you feel great after. Her class is very hard through!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…BootCamp Class
すべてのレビューを表示Amazing class with Monica! Every session is different, so you never get bored. The workouts challenge your whole body in different ways, which keeps things fun and effective. I leave feeling stronger and looking forward to the next class!
The Alexandria exists to be a literal and figurative meeting point for the life sciences…Cardio Dance Blast
すべてのレビューを表示Wow. What a class! Definitely recommend joining if you’re experienced with Zumba. The instructor doesn’t call out the moves because she doesn’t have to—most in attendance have the choreo down to memory. You’ll have a blast and they’re all really welcoming to a newcomer. I’ll be back for sure!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Talo Flow
すべてのレビューを表示Carrie was amazing! The class was for all levels, so you can feel at ease and enjoy the session at your own level and pace. It’s also not a big class, so rest assured that Carrie will help adjust your poses if needed (and if you’re opt in). Her class stretched my hamstrings, calves, hips, and groin so nicely. Loved it!
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