Redline
すべてのレビューを表示I love Katherine's classes. She is attentive.and helpful and manages to push us to do that extra bit...all in a very pleasant manner.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Bootcamp
すべてのレビューを表示The instructor was young, probably about 15 to 20 years younger than I am. He was very warm, welcoming, and kept an eye out for me. He assuaged my anxiety about not keeping up with the group. We began with a well-designed, dynamic, stretching and lengthening warm-up. The warm-up was challenging and had some cardiovascular intensity. We then moved onto a weight progression that led up to doing jerks with a bar. Because it was my first time, my bar did not have weight on it. He was very attentive to my questions on form and helped correct me. He would also challenge me and push me forward. Which I really appreciated. we also did a hang and lifted our legs in the process. That was very difficult for me. Nonetheless, he gently encouraged me and suggested that I was stronger than I believe. We also did a dumbbell row which was straightforward for me because I had done that in other situations. We finished off the class with some cardio. I did that on the bike. Had a really nice balance of encouraging and pushing the participants. Also letting us make adjustments for what we needed for ourselves. It was an excellent workout. It’s a level above what? I am ready for right now. However, it’s something that I could see myself signing up for in the future.
Advance(d) Sports Performance and Fitness is a high-performance training facility…Triple Double
すべてのレビューを表示Kaleb is such a ray of sunshine, always smiling and cheering us on. I was in no mood to workout but thanks to Kaleb I had an amazing workout. I will def be back ◡̈
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mama Beast Boot Camp
すべてのレビューを表示Great class for moms. You can go easy or go hard depending on how you feel. Lacey is energetic and will get you working out! I love that I can bring my babe to class too.
Beyond The Push Fitness specializes in fitness for moms. We not only offer fun …- Your premier neighborhood gym. The Fitness Farm a one-of-a-kind gym dedicated to…