Friday Pump/Bunda na Nuca
すべてのレビューを表示O André explica todos os exercícios bem, e motiva. bom ambiente e aula muito produtiva - adorei!
Por favor, faz a tua marcação com uma antecedência de até 48h (até 2 dias antes)…Hot Pilates
すべてのレビューを表示This was my first hot Pilates class ever, and I found it easy to follow with a really nice flow. The studio has great amenities and feels high-quality both in its classes and overall environment. The instructors, reception staff, and founder are always kind and welcoming whenever I interact with them. I really enjoy coming here! 🌟
IMPORTANT: We have a 3 minute late policy, after this period you will not be allowed…Aerial Yoga | Beginners
すべてのレビューを表示É a segunda vez que venho a esta aula, e continuo a adorar. Uma experiência incrível! É desafiante na medida certa, mas a instrutora é altamente motivadora e eficiente.
At Connection Studio, movement meets art in a space designed to nourish and inspire…FLOW INTERVAL-R
すべてのレビューを表示the instructors are helpful and fun. even I don't understand Spanish but the instructions are very clear when they do demonstrations. Awesome class!!!
Flow Training es un concepto nuevo y revolucionario, que trabaja la fuerza y el entrenamiento…EMBODY HIIT - Upper Body
すべてのレビューを表示The class was really intense (since I'm still a fitness beginner and I have low energy), but it was really fun! Julie's was very welcoming, he explained all the exercises in a very clear way and kept motivating everyone. It was so refreshing 😄
Embody is a private, booking-based functional training gym with limited capacity…Aerial Silks
すべてのレビューを表示Boa experiência. Calhei numa aula com pessoas que já conheciam técnicas base, mas a treinador foi adaptando os meus movimentos e exercícios simples. Adorei e recomendo.
Jaya significa, em Sânscrito, Vitória ou Vitorioso, no sentido de auto-superação…Bodyweight Strength
すべてのレビューを表示I recently tried the Bodyweight Strength class, and it was a really new experience for me compared to what I’ve done before. It blends strength, mobility, and calisthenics in a way I wasn’t used to—more of a free-flow style than just copying a teacher. The instructor was great, guiding us clearly, and even though I found the choregraphy tricky—like figuring out which arm or leg to move first—it really challenged me in a positive way. I’ll probably come back for a challange
At mvmt.studio, we mix movement, strength, yoga, pilates, martial arts, HIIT, dance…Power Sculpt
すべてのレビューを表示This was one of the best classes I’ve been to yet. A combination of yoga and strength, the instructor was really amazing, had a great energy, while keeping you involved and giving options for adjustments!
Academia de Yoga, Pilates, Fitness e Wellness. Aulas de Yoga, Fly Yoga, Hot Yoga…Power Hot Yoga
すべてのレビューを表示I really liked it! I sweated a LOT, but so worth it. The teacher was amazing as well and gave various adaptations depending on your ability
Academia de Yoga, Pilates, Fitness e Wellness, no Porto. Aulas de Yoga, Fly Yoga…- Um ginásio que prima pela qualidade e dedicação dos seus profissionais. Grupo A2…
- Flow Training es un concepto nuevo y revolucionario, que trabaja la fuerza y el entrenamiento…
Kizomba (nível 0)
すべてのレビューを表示The receptionist was clear and welcoming. The class was already familiar with a lot of the things being taught but the instructors helped me try to catch the pace :)
Diz Olá a novas pessoas, movimenta-te e foge à rotina na UDance, a nova Escola de…- Flowtraining no se limita a la formación; se trata de construir día a día gracias…
Reformer & Tower Pilates
すべてのレビューを表示El curso me ha gustado mucho. La instructora es excelente. Fue exigente pero muy eficaz. Aunque solo sé un poco de español, lo entendí bien porque ella lo explica y lo muestra muy claramente. Volveré con gusto!
Flow Training es un concepto nuevo y revolucionario, que trabaja la fuerza y el entrenamiento…Hot Yoga 26&2 90'
すべてのレビューを表示Best yoga and pilates studio in lisbon. Incredibly skilled trainers that guide you through each movement. Very intentional sequences, perfect balance between challenging movements and stretches. Always leave each class feeling energised and stronger.
Coworking dedicado, em exclusivo, a profissionais da área de saúde e bem-estar. Dispomos…Full Body Sculpt
すべてのレビューを表示La clase estuvo muy buena, la instructora explicaba todo en inglés por lo que pude entender y se aseguraba que nuestra técnica estuviera correcta. Éramos 3 personas más la instructora, así que fue muy personalizado. Lo recomiendo.
Ocean Yoga Caparica is a space for movement, awareness, and well-being, located in…Aerial Hoop 1
すべてのレビューを表示The teacher was great and very supportive! It was my first ever class and experience in aerial hoop, and it was amazing! The class environment was great!
O Studio UP! é o teu estúdio de Aerial Fitness no coração da cidade do Porto. Temos…INTRO to Pole Dance
すべてのレビューを表示Super fun first class! The teacher has great energy and the rest of the class are regulars & super sweet! Felt very comfortable the whole time! Would recommend :)
O Brown sugar art ‘n’ pole dance studio é o estúdio de pole dance no coração da cidade…Pole Flow
すべてのレビューを表示I had an absolutely wonderful experience! My instructor was wonderful—she's so friendly and explains everything in such a clear, easy-to-understand way. She really set a positive tone for the day, and I left feeling so energized. The space was perfect, too—nice and comfortable with fans running, so it wasn't stuffy at all. I'd highly recommend it and can't wait to go back!
Pole Temple Studio é um Estúdio de Pole Dance e Yoga. É um lugar onde você pode…Reformer Flow 1.5
すべてのレビューを表示It was really fun! The sequence and flow were dynamic. Recommend for intermediate and advanced. They teach in Portuguese + simple English but it was enough to me. I’ve been doing pilates more than 3+ years so maybe it was not hard for me to follow the instructions(i speak zero Portuguese) but i think if you catch things quick, would be fine! Not sure about Circuit class, I took 1.5 on Saturday and it was way too easy. Even easier than stretching class they are running. It doesn’t reflect the description or level. So maybe avoid weekends class or choose right instructor. I would go with Tomas
Um treino sem esforço – as melhores aulas de Pilates Reformer para todo o corpo que…Yoga
すべてのレビューを表示I loved this class so much! Nuria was an incredible instructor. She is so knowledgeable about the mind and body! She knows when to push and encourage and when to help you learn and take a step back. I will definitely be back!
Contamos com um espaço único, pensado para transmitir liberdade, superação e…Pilates: Abs & glutes
すべてのレビューを表示The instructor Anna was super sweet and I loved the vibe. We were with 4 girls in total and the exercises were good :)
SOMA is a multifunctional fitness and wellness studio that combines high-quality…Pole Tricks
すべてのレビューを表示Very nice studio, all poles in excellent state, very clean, the instructor is super professional and friendly. absolutely recommended 👌
No Pole Dance Palacio, você encontrará um ambiente acolhedor e inspirador onde poder…Reformer Flow 1.0
すべてのレビューを表示Super cool space and everyone is very kind. The class was challenging and the instructor is attentive and supportive.
Um treino sem esforço – as melhores aulas de Pilates Reformer para todo o corpo que…Gyrotonic Equipment Circuit Training
すべてのレビューを表示You’ll leave very fresh, wakening your tiny muscles. If you love move your body, it’s like an active massage 💗
At the core of Athletic Performance and Recovery is movement and the endless potential…Definição Muscular, Flexibilidade e Mindfulness
すべてのレビューを表示Uma aula diferente, calma e acolhedora, onde se trabalha a flexibilidade e os músculos, ao mesmo tempo que se desenvolve a respiração e o relaxamento muscular de forma cuidada. A professora é uma querida e muito acolhedora. Fui apenas a duas aulas e já aprendi uma técnica nova.
DeRose Casa Vilarinha is a boutique studio in Porto dedicated to strength, flexibility…CrossFit
すべてのレビューを表示Gostei muito da aula! O professor Manuel foi impecável a explicar bem os exercícios, e a puxar por nós!
BE STRONGER THAN YOUR STRONGEST EXCUSE SUA TRANSFORMAÇÃO COMEÇA AQUI TRANSFORME…- No PumpAddicted encontrará desde Personal Trainers focados no progresso de cada s…
Reformer and Tower Pilates
すべてのレビューを表示Me ha encantado la clase de Pilates. Todo está muy bien organizado, el ambiente es muy agradable y se nota la profesionalidad. Me alegra mucho que haya una actividad así en Ayamonte. También es genial que esté disponible a través de ClassPass, lo hace muy cómodo. Ojalá pudieran abrir más horarios a través de la app sobre todo por la mañana, ya que actualmente solo puedo reservar por la tarde y me encantaría poder ir más veces.
Flow Training es un concepto nuevo y revolucionario, que trabaja la fuerza y el entrenamiento…- Kindall has a background in Contemporary Ballet & Dance Science with over 10 years…