Build Upper Body
すべてのレビューを表示Small class, where everyone had very good energy. Trainer adjusts intensity according to each person’s level. Really enjoyed this class, especially as it can be hard to find a good alternative to the gym if wanting to get more into weights and build muscle. Definitely will be back!
Reset Society was founded by Guga and Teresa after years of living in fast-paced…- ピラティス
Torpes Pilates Studio
n'13 Avenida Magalhães Coutinho Urbanização Colinas do Cruzeiro, Odivelas,A Torpes Pilates é um estúdio boutique dedicado ao Pilates Reformer, nas Colinas… SIGNATURE DYNAMIC PRESCRIPTION
すべてのレビューを表示I’ve done more than 40 classes at this studio and I still can’t get enough. I love the atmosphere, the positive energy the instructors bring to every class, and how intense the workouts are. They always push you to work harder, go heavier and get stronger with every class. You can really feel yourself progressing, which makes you want to keep coming back. Definitely my favorite Pilates studio. 🤍
Prescription is the leading Dynamic Reformer Pilates studio in Lisbon. Founded by…Reformer Flow
すべてのレビューを表示Erica is so friendly and empathetic. It was my first class, and she made me feel really comfortable and welcome. Thank you!!! ❤️
Reformer Pilates | Mat Pilates | Barre | Yoga At Flow Lab, we believe movement is…PILAT3S Align
すべてのレビューを表示class is, as expected, conducted in Portuguese. but there are on-screen guides for each exercise and reformer settings, and instructor Alexandre very kindly provided the additional guidance needed. so although I don't speak Portuguese, i was able to get through the class and enjoyed it. definitely good if you have prior experience in reformer pilates.
IMPORTANTE: Recomendamos que chegue 10 minutos antes do início da aula. Após o come…Pilates Reformer
すべてのレビューを表示The teacher was kind and patient. The class was the perfect way to unwind after a day at the pool and I left feeling relaxed.
Nos apasiona el arte del movimiento. Aquí te enseñamos a disfrutar de la comprensi…CoreX Power
すべてのレビューを表示One of my favourite studios in Lisbon. This class is TOUGH but the instructor was an angel and ensured our form was perfect and was so, so attentive. Great energy, great space, already booked for next week
IMPORTANT: We have a 3 minute late policy, after this period you will not be allowed…Power Pilates
すべてのレビューを表示The hardest Pilates class you will ever take!!! Your body will love/hate you ;)
Daily classes from gentle flows, to impactful sculpting, to happy sweats, in a special…Reformer BUILDER Level 1
すべてのレビューを表示Great experience! Everyone of the staff was really friendly and welcoming and Sofia was such a great instructor, it was tough but she was still able to made it fun :)
Welcome to The Reformer Lab Amoreiras Lisbon’s premier Reformer & Barre Studio…Aerial Yoga | Beginners
すべてのレビューを表示A aula em si foi incrível, como sempre. A instrutora é sempre muito prestável e profissional, daí voltar sempre que posso. É realmente uma aula que gosto muito. Mas, e lamento dize-lo, existem pessoas sem noção de como se devem comportar numa aula, e, especialmente, que não sabem "ler o ambiente". Este comentário não é tanto ao espaço nem à instrutora, mas aos restantes participantes para terem um bocadinho mais de noção, podemos ser engraçados sem ser inconvenientes.
At Connection Studio, movement meets art in a space designed to nourish and inspire…FLOW STRENGHT -R
すべてのレビューを表示This class was exactly what I needed. It was my first time to be on the Reformer and I loved it. The instructor was very helpful and the space was great.
Flow Training es un concepto nuevo y revolucionario, que trabaja la fuerza y el entrenamiento…Hatha Yoga
すべてのレビューを表示Great class with a great coach! It was my first time using class pass and was worried about not speaking Portuguese, but everyone was good about it. The hatha yoga class was increíble, and it was my first time doing it. Really recommend.
Academia de Yoga, Pilates, Barre, Fitness e Wellness. Aulas de Yoga, Aerial Yoga…Pure Foundation - Beginner
すべてのレビューを表示Adoro as aulas da Ana! Já fiz de todos os níveis, mas gosto sempre de voltar às aulas de nível iniciado e praticar os básicos com o foco máximo. O Pureform é dos meus estúdios preferidos, sem dúvida!
Venha conhecer nosso estúdio de Pilates Reformer, um espaço moderno e acolhedor,…Aerial Yoga
すべてのレビューを表示This was absolutely great... I have been to aerial yoga before, but this time it was exactly how I imagined, first of all, working on balance. Thank you!
Academia de Yoga, Pilates, Fitness e Wellness, no Porto. Aulas de Yoga, Fly Yoga…Reformer Dynamic
すべてのレビューを表示Loved the music and enjoyed Alice’s style of teaching. I could feel the challenge but it wasn’t so difficult that it makes you not want to come back
Reformer Pilates Roots, Dynamic to Trampoline, Pre/Post Natal & beyond - from beginners…- IMPORTANTE: Recomendamos que chegue 10 minutos antes do início da aula. Após o come…
Pilates Reformer
すべてのレビューを表示Já é a segunda vez que vou ao Eleva e só tenho coisas boas a dizer! Adorei esta aula de Reformer com a Mariana: o acompanhamento foi super personalizado e atento, e a Mariana esteve sempre a corrigir-nos e a adaptar os exercícios às necessidades e especificidades de cada pessoa, o que fez toda a diferença. Uma experiência excelente, num espaço onde nos sentimos mesmo acompanhados. Recomendo muito 🤍
O Eleva nasceu com uma intenção clara: criar um ambiente boutique onde o movimento…Pilates | Dynamic
すべてのレビューを表示Irene is a great instructor. Clear cues, sharp eye for form, and options for every level. I leave feeling stronger every time. Highly recommend :)
Daily classes from gentle yoga flows, to dynamic pilates/barre sculpting and happy…SIGNATURE DYNAMIC PRESCRIPTION
すべてのレビューを表示I LOVED this class!! Item was incredible - informed, professional, fun, attentive and really ensured we were pushing ourselves, but safely. It’s great to have an instructor who understands and prioritises the stretching and cooling down of muscles after an intense class. And warming up properly too! I will 100% be back. She has wonderful energy
Combining the principles of Pilates with a High-intensity & low impact full-body…Barre Tone
すべてのレビューを表示Flora is terrific. Her class is challenging but she’s with you all the way encouraging each student in a light and fun way. A good way to start the week.
Welcome to ōmlab studio, a space dedicated to the practice of Yoga, Barr and Pilates…Hatha - Level 2-3
すべてのレビューを表示I've been practicing yoga for many years and this is one of the best classes in Lisbon. João is a true professional - precise, clear, no filler. The class is advanced and genuinely challenging and the flow is well built. This is a class where you feel proper yoga. Highly recommended!!
They believe... in a better world thanks to people feeling better in their body and…SIGNATURE DYNAMIC PRESCRIPTION
すべてのレビューを表示I think I found my new favorite instructor. the class was excellent but she just has such great energy. she was really empathetic, which isn't something I knew I'd appreciate so much pilates instructor.
Combining the principles of Pilates with a High-intensity & low impact full-body…FLOW ULTIMATE-R
すべてのレビューを表示Súper buena experiencia con la clase. Marta súper atenta y ayudándome a adaptar los ejercicios a mi lesión. Repetiré sin duda
Flow Training es un concepto nuevo y revolucionario, que trabaja la fuerza y el entrenamiento…Barre
すべてのレビューを表示Adoro a aula da Rita. É meiga e exigente ao mesmo tempo. Saio sempre com dores em músculos que nem sequer sabia que existiam 🙈
Resultados Extraordinários num Espaço Exclusivo. Venha conhecer o Authentic Premium…Pilates
すべてのレビューを表示Fran was a great teacher with really clear instructions. Even though the class was mostly in Spanish he did a great job showing us the moves and I felt I could understand and keep up. So happy I booked it, would definitely come again if I had more time in Sevilla!
En Sannu Fisioterapia, ofrecemos una experiencia única donde puedes encontrar equilibrio…FIRST PRESCRIPTION
すべてのレビューを表示Great class! And very fun! I had tried a Reformer class in a different studio before but I didn’t really enjoy it, so I was scared to give this another go. But I’m happy I did and I’m excited to come back!
Prescription is the leading Dynamic Reformer Pilates studio in Lisbon. Founded by…Reformer BUILDER Level 1
すべてのレビューを表示Really great class! Madalena was very attentive, helping those who needed, the sequence of the exercises were fluid and transitioned perfectly from one movement to the next.
Step into a one-of-a-kind space where fitness meets beauty, in partnership with…My First Ulla [Reformer +]
すべてのレビューを表示O espaço é agradável e funcional! O João é incrível em qualquer aula, exercícios desafiantes mas bem explicados e além de corrigir sempre a postura dos alunos, motiva e insiste para que façamos.
Pilates, Sculpt, Stretch. Whatever your mood, we’ve got the class. Expect great…Barre Burn
すべてのレビューを表示Super fun and challenging class. Lovely instructor, with loads of positive energy. Definitely coming back!
PLENA is an ecosystem of generosity. A movement of collaboration. A gentle revolution…Dynamic Yoga
すべてのレビューを表示patricia es maravillosa, el nivel de concentración durante toda la clase es súper alto, el grupo variado en edades, género y locales/extranjeros, la clase es en portugués (por fimmm!) te proveen un montón de material, y no hay ninguna pegatina tipo “later is too late”. deseando volver de verdad 👍
Jaya significa, em Sânscrito, Vitória ou Vitorioso, no sentido de auto-superação…Dynamic Pilates Reformer
すべてのレビューを表示Começar o dia no Reformer sob as instruções da Anaísa é para me desafiar a manter o alinhamento e a carga (4 molas) Sequência intensa para pernas, glúteos, braços e sempre o amigo abdominal. O alongamento foi bastante dinâmico. Só precisava de ter relaxado mais no final.
Respiração, fortalecimento e alongamento — numa aula completa de Reformer Pilates…Reformer Dynamic
すべてのレビューを表示Mais uma aula incrível do João. O João está sempre muito atento a todos os alunos, dá dicas de postura de alinhamento do corpo muito úteis para aplicar no dia a dia e noutras aulas claro. Sinto que são sempre as aulas em que aprendo mais, e que me esforço mais porque compreendo o propósito de cada exercício, nada é feito ao acaso. Sem dúvida recomendo a qualquer pessoa, iniciante ou avançada. 10/10
Reformer Pilates Roots, Dynamic to Trampoline, Pre/Post Natal & beyond - from beginners…TCF Daily
すべてのレビューを表示aula top, professor Miguel muito atencioso a dar conselhos e muito claro, ambiente tranquilo, vou repetir
If you’re looking for a studio with classes that are as challenging as they are fun…SIGNATURE DYNAMIC PRESCRIPTION
すべてのレビューを表示wonderful class with Valentia, I was back from injury and Valentina paid attention to every position. The lesson went very smoothly with a due touch of intensity. Special bonus for the moments of Portuguese guitar in the playlist;) I warmly recommend!
Combining the principles of Pilates with a High-intensity & low impact full-body…DETOX FLOW - heat 3
すべてのレビューを表示Great class! All of XIL hot yoga classes are amazing, Bella’s are especially good, always different, always very intentional and gently challenging. She provides great instructions and feeback, and she is always willing to help you!
BIG YOGA TOWEL TO COVER THE FULL LENGTH OF THE MAT IS MANDATORY, YOU CAN RENT A…Frequency Flow
すべてのレビューを表示So I need start by saying I made the mistake of signing up to an intermediate vs intro class. This is not really a Pilates class it’s more strength building class with a megaformer type machine. So whilst you use your core that isn’t the focus. I found this class too hard for me but the instructor was brilliant and all I can say is the burn is intense and the energy is great. I’ll sign up to the proper class next time.
Frequency Pilates is a design-led reformer studio in Lisbon, offering an elevated…Reformer Flow
すべてのレビューを表示I really enjoyed Natasha’s class. She’s a very solid instructor, her instructions were clear, it was well paced and she made good corrections & refinements when needed. The studio is really nice, it’s big, has AC, and a nice aesthetic.
Empowering classes that blend mindful movement, strength, and mobility—helping you…Bodyweight Strength
すべてのレビューを表示I recently tried the Bodyweight Strength class, and it was a really new experience for me compared to what I’ve done before. It blends strength, mobility, and calisthenics in a way I wasn’t used to—more of a free-flow style than just copying a teacher. The instructor was great, guiding us clearly, and even though I found the choregraphy tricky—like figuring out which arm or leg to move first—it really challenged me in a positive way. I’ll probably come back for a challange
At mvmt.studio, we mix movement, strength, yoga, pilates, martial arts, HIIT, dance…- O D’Anahata é a escola de ioga em Vila Nova de Gaia, onde encontras a serenidade…
Gym Peak Time
すべてのレビューを表示A instrutora de Yoga, Joana, é excelente; tal qual como a aula. A parte de ginásio tem uma variedade de bons equipamentos. Único ponto negativo é que deve-se ter uma assinatura adicional para poder usar os bebedouros.
Um ginásio que prima pela qualidade e dedicação dos seus profissionais. Grupo A2…PILAT3S Tone
すべてのレビューを表示As minhas aulas preferidas neste espaço! A Rute é super atenciosa e calma, transmite muita segurança e está sempre pronta para ajudar e corrigir. Aula focada em mais repetições dos mesmos exercícios, orientada para tonificar os músculos, mas sempre dinâmica. Adoro!
IMPORTANTE: Recomendamos que chegue 10/15 minutos antes do início da aula. Após o…LX Portal Flow
すべてのレビューを表示The studio has very good aura, found the class very relaxing and the instructor explanation was done in very gentle voice that made the whole class super relaxing and I found myself very calm afterwards!!!
Boutique studio in Lisbon offering yoga, pilates, sculpt and barre classes — taught…Fine Lagree
すべてのレビューを表示O Bruno é simplesmente incrível, dos meus professores preferidos!! Aula perfeita, faz todas as correções necessárias e motiva imenso 🫶🏼 Sempre divertido, adoro!
Lisbon's fine(st) club with all your essentials. Exclusive Lagree classes of 8 on…- O slogan diz tudo, este é o nosso objetivo, tornar a atividade física algo inclusivo…
- Flow Training es un concepto nuevo y revolucionario, que trabaja la fuerza y el entrenamiento…
- ピラティス, ヨガ, …
Flow Training - Tomares
Glorieta Fernando Quiñones, s/n, Edificio Centris Tomares, (Sevilla), TomaresFlow Ultimate - R
すべてのレビューを表示El profesor estupendo y amable. Las instalaciones súper limpias y nuevas. Muy recomendable
Flowtraining es un sistema de entrenamiento exclusivo, desarrollado por nuestra marca… - バーエクササイズ, 低インパクトトレーニング, …
Sculpt
Sculpt, Rua José Joaquim Gomes da Silva, 77, 4450-171, Matosinhos, MatosinhosIf you’re looking for a studio with classes that are as challenging as they are fun… Yin Yoga
すべてのレビューを表示I have been practicing yin with João at his Sunday morning class for a few years now and I am very grateful to have this class available to me. It is clear that João is very knowledgeable and I have complete trust in him. His direction is clear and concise, allowing space for silence. He is always 100% committed to each class and each student and I have learnt so much from him. Thank you João.
In the peaceful, historic neighbourhood of Ajuda, Lemon Yoga is a modern and welcoming…Sculpt Power - Level 2
すべてのレビューを表示Aula exigente mas muito dinâmica e motivadora! A Maria consegue elaborar sequências geniais cheias de criatividade e está sempre atenta a tudo, não deixando espaço para más execuções, o que nos dá imensa segurança. Não vou falhar a próxima!
Welcome to Sculpt Studio, where their classes are designed to challenge the body…- Clínica Movitta Saúde – Póvoa de Varzim Especialistas em fisioterapia, Pilates em…
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