Power Flow
すべてのレビューを表示It was my first class at this lovely studio with a warm welcome by Ian and Hailey. It’s Christmas Eve and I almost had a private class! I loved the changing room (it might be tight in rush hours) The practice room was spacious with all the equipment. Not so positive : I could hear the teacher next door - which can be disrupting at some point. But my focus was on Hailey’s cues and she gave a nice sequence increasing body heat in a gentle way. I will return to try out different classes and enjoy the chill out room.
Step into Core Collective and discover Lisbon's exclusive XFormer studio, where fitness…Fit & Flexible
すべてのレビューを表示I really liked the intensity of the flexibility exercises without crossing the limits. Ines is a great teacher that exactly knows how to guide you to get the best out of yourself. Highly recommended
O Ocean Yoga Studio é mais do que um estúdio! É uma comunidade de desenvolvimento…Power Flow
すべてのレビューを表示Loved Devy her class!! She gave a few very helpful instructions ~ which i liked, you really feel seen and improving. Also super small group! Which gave it a intime atmosphere. I also liked the breathwork exercises we did! Will definitely come back
Yoga is for everybody, it doesn't require you to be flexible or experienced. Devy…FIRST PRESCRIPTION
すべてのレビューを表示A instrutora foi muito simpática e atenciosa! Havia muitos alunos pela primeira vez então a aula foi dada devagar e com ajuda nas transferências! Gostei muito! Penso é que seria necessário ter menos alunos ou mais 1 professor para que fosse possível fazer reajustes posturais aos alunos. Para quem tem consciência corporal e já pratica desporto regular, parece-me que consegue ter uma postura adequada mas, para quem não tem qualquer experiência prévia pode tornar-se difícil realizar os exercícios de forma correta, respeitando o correto alinhamento do corpo
Combinando os princípios do Pilates com um treino de corpo inteiro de alta intensidade…