Desert *
すべてのレビューを表示Juri was a great instructor. She does a great job talking the class through the poses and going around assisting people deeper into their stretches. I appreciated her pre and post class light touch / massage. She reminds everyone this is their practice and to take modified poses or skip according to your ability and fitness level.
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Yin
すべてのレビューを表示The studio is nice, I like the vibe there. It’s a bit hard for me to understand the instructions and I think flow is not for me, it’s for people that knowing the posts well, i enjoy the aerial yoga tho’ it fun!
Welcome to Honor Yoga Plano! We are a beginner friendly, all level yoga and aerial…YIN/Deep Stretch
すべてのレビューを表示The studio is so beautiful and clean with plenty of space, a nice (separate) lobby, bottle filling station, bathrooms, etc. Carter at the front desk is so joyful and welcoming and greets people by name. And BRIDGIT!!! Wow! She makes the class! She remembers people and details about them, greeting people by name and with a hug. Thanking you for sharing an hour of your time. It is the greatest environment I have ever experienced. The class itself has plenty of modifications and is entirely guided with light up candles, relaxing music, semi-darkness semi-hot. Be aware that Yin is a slower practice and more of a stretch and mental practice than a physical workout but a great Sunday morning weekly reset. I’d give it 6 out of 5 stars if I could!
At More Than Yoga - Plano, they believe in nurturing both the body and mind through…Strength
すべてのレビューを表示Strength class was fantastic! Routine had a good pace and incorporated a variety of tools (yoga blocks, resistance band, dumbbells, glider disk…). Instructor and class members were welcoming, very casual vibes. The workout room is clean, spacious with huge windows and tons of natural sunlight. I would definitely recommend.
The collective represents inclusion, whole body wellness, and self-care for all…Evening Gentle Waves *
すべてのレビューを表示I really enjoyed this class! I appreciated the meditation at the beginning and also the encouragement to share positive news with the class. I loved the massage at the end. The only thing that was missing IMO was a cold washcloth to the class especially since it was quite hot and sweaty.
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Flow and Brew: Morning Yoga and Coffee
すべてのレビューを表示With Natalie’s instruction, I was able to flow into poses I didn’t know possible! She has a wonderful teaching style that is so empowering and gentle. Thank you so much!
Imago Dei seeks to guide people to their own healthier, happier, authentic lifestyles…Zen Yin
すべてのレビューを表示This was a perfect class!!!! The perfect amount of stretching and relaxing. My body feels 100 out of 10 after. Such a fantastic experience! Melanie is always so kind, fabulous, and welcoming.
At Zen Core Wellness, we believe feeling your best starts with supporting your body…Zumba
すべてのレビューを表示Arrianna is a good dancer and very energetic . It is hard for beginner to follow though, maybe time will help.
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Restorative Yoga
すべてのレビューを表示Easing back into movement after a slight injury and this class was the supported, slow, comforting environment my body needed today. Recommend this class to decompress, slow your mind, and reconnect with your body.
The path of yoga to self-understanding, healing, and growth is a lifelong journey…