Barre
すべてのレビューを表示Small movements until your legs and arm muscles burn and tingle. Tamara is a very patient and positive trainer.
McKinney Movement Center is a locally owned and operated Pilates & Fitness Studio…IM=X® Yoga - All Levels
すべてのレビューを表示Kendall is very clear with her instructions on each pose. The flow started out slow to warm up the body and then after the pace picked up a bit so you could really feel the movements. I enjoyed this class and would definitely recommend it.
IM=X Pilates and Fitness offers a unique approach to Pilates based exercise incorporating…Mat Pilates
すべてのレビューを表示This was a perfect class for my pregnancy. It was gentle and effective. Slow movements that help me with my pelvic floor and also keeping some muscle. Will definitely be back.
For 24 years, we've been helping people move with more joy and ease! MoveStudio's…Zumba
すべてのレビューを表示This class was so fun! It was my first time and I worked up quite a sweat while following the instructor’s dance moves. Each song has its own combo and rhythm so theres plenty of variety and it’s not too hard to keep up. The class also ends with a slower cool down song where you stretch out. I will def come back to this one!
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…Small Group Mat Class
すべてのレビューを表示Legacy Pilates is new and different from other Pilates places in Plano TX. It is a very small class in which I like. This class more one on one connection with the instructor. They help me with posture and balance exercises.
At Legacy Pilates, we specialize in authentic classical Pilates, staying true to…