They founded Pole It Up Fitness to give women of all sizes a place to come and feel…Juicy with Jelli
すべてのレビューを表示Excellent class! The work felt very specialized to my skill level and needs. Perfect for any 2-3 level that wants to clean up moves and soften transitions.
Freeflow Fitness classes cover all your various gym-related desires. While their…Theme MOJO Mat | 45 Min
すべてのレビューを表示Charlottes flows and cueing are always on point. Always great music as well. She always offers and encourages modifications which I really appreciate, but the workouts are always challenging in the best way!!
MOJO Cycling Studio offers more than a workout. It’s a community of people that knows…S2S Power Flow
すべてのレビューを表示Raquel was amazing! She gave clear cues, demonstrated when needed, and kept the class paced really well with time to warm up, cool down, hydrate, and stretch. I also loved that she gave us time at the end to practice things like headstands. Her playlist was great too — overall such a fun and supportive class. I’d definitely take her class again!
PLEASE READ: You MUST show up on time. There is no grace period and the doors will…Pilates Equipment 1: CLAYTON
すべてのレビューを表示Rita was attentive and hands on. Designed a a perfectly challenging class with a nice flow. Kept it interesting by going from reformer to mat.
Central Studio inspires and educates our local community in health and wellness through…30min Intro/Open Level Pilates Equipment
すべてのレビューを表示the owner, Gina, was so kind and welcoming when I arrived. LaToya the instructor was fabulous. She is clearly very knowledgeable and passionate about pilates. I would 100% return.
Studio Ivanhoe Pilates and Movement is a 1300 square foot Pilates and movement studio…Mat Pilates
すべてのレビューを表示SIGN UP FOR THIS CLASS!!!!! You won’t regret it. The technique and flow of class was unmatched and the playlist was the cherry on top. Truly the most challenging but rewarding and informative class I’ve taken in a while. She guided me through so many moves and exercises I’m familiar with as well as a few new ones. The session flew by, it felt new and exciting! I was lucky to be the only one in class and Megan was kind enough to even assist with some stretches towards the end of class. I came at 9 am in sweats since I rarely sweat a whole lot if at all in mat classes and that wasn’t the case with this class. Get ready to work! I left feeling stronger (mentally and physically) than I did when I came into class. I will be back as soon as I can be (in shorts + a tank lol)!
Our focus at Rebellion is to help members fall in love with exercise and feel truly…- At Body Boutique, they understand that keeping fit is not just a fad – it’s a way…
Body Pump
すべてのレビューを表示Class instructor was accommodating to all levels of fitness! Front desk associates were friendly and informative.
With options for every fitness level, Gold's Gym offers a variety of group classes…BodyPump
すべてのレビューを表示Emily was great and loved the workout. Not in love with the gym itself. They actually didn’t give me my id back after holding it for class pass. Had me see someone at the end who just asked my name then said ok bye. Had to drive all the way back after calling when I got there the guy said yeah this happens all of the time & had a huge stack of ids in bin. Nobody showed me around or made it feel like a place I could join.
The Edge Fitness Clubs provides an expansive workout floor, recovery lounges, and…Simple Strength
すべてのレビューを表示Nice strength focused circuit class. We did 3 rounds around the room with about 10 different exercises. No cardio
More than a gym, CLUB HAUS FITNESS is a COMMUNITY of people that inspire, motivate…HOT PILATES
すべてのレビューを表示I absolutely love Madi’s class! She does such a great job walking you through every step and making sure you’re breathing properly. The music is always a hit too! She’s the sweetest person, and she’s an absolute bada$$. Who else do you know teaching classes just days before having a baby?! ❤️
The Frequency Method is a Kansas City based fitness experience dedicated to building…Deep Stretch
すべてのレビューを表示the instructor was really nice and helpful, the place is very clean and spacious. easy to find and has plenty of parking nearby including a parking lot next door. the class was great, and the instructions were for all levels
Conscious practices with intention, dedication, kindness and a will to learn. Community…Aerial Hoop - Conditioning
すべてのレビューを表示I’ve never tried this kind of workout but It was so much fun like it wasn’t an easy class but the instructor was so good at keeping the experience light, challenging but also making sure we had a good time ! Definitely worth trying !!
We’re proud to be rated the Best Dance Studio in Memphis by ClassPass! Bendy Beast…Power Sculpt 60
すべてのレビューを表示Talk about a FUN low impact cardio workout! I may not be the target age group for this activity, but the instructor and the community were so kind and welcoming. This studio celebrates the joy of movement!
In the area of St. Peter's, MO we offer group fitness classes for all levels. Our…Intro to Ballet
すべてのレビューを表示What stands out most is how well the instruction accommodates multiple levels. There are various stylistic approaches to beginning ballet covered here, and both teachers demonstrate a clear understanding of how to break down movement so that everyone can find their footing. The turns sequence in particular is lovely — it’s one I can take home and practice on my own. Highly recommend for anyone looking to build confidence.
Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…Stretch 30
すべてのレビューを表示This is a great stretch class. Sara made sure every part of the body was stretched & there were accommodations for every levels,.
Are you ready for the ultimate confidence infusion? Channel your inner pop diva in…Zumba
すべてのレビューを表示First timer at Edge Fitness and taking a Zumba class. Kim was a great, energetic instructor. I enjoyed her class.
The Edge Fitness Clubs provides an expansive workout floor, recovery lounges, and…Bootcamp
すべてのレビューを表示LOVE! We had a substitute, Julia, she was phenomenal! The right mix of cardio and strength to really get us moving and grooving on a Friday. Facility itself was phenomenal, and the staff there were very helpful in assisting with navigation.
If you’re looking for a studio with classes that are as challenging as they are fun…L.I.T. 45: LOW IMPACT TRAINING
すべてのレビューを表示I felt so welcome here. I have not worked out in a group setting in a while and Micah was so friendly and motivating. You can workout at your level with other supportive women.
The Studio is unlike any other fitness program you will find anywhere online or in…BARRE
すべてのレビューを表示Obsessed with Beth and this class. The studio is so clean and staff are lovely and welcoming. I love that they pick up the equipment after you leave and feels high end!
Welcome to Awake & Align Yoga and Fitness, where wellness meets intention. Their…Yoga Flow
すべてのレビューを表示The class was very well run and the facility had everything needed to take the class. The instructor was welcoming and nice. I will definitely return here.
City Gym group fitness classes are designed to be effective, safe, motivating and…Strength Development
すべてのレビューを表示This was a great first experience. Kicked my butt all I loved every minute of it!
Move by BJC is a state-of-the-art fitness facility located in the heart of the Central…Cardio Sculpt 60
すべてのレビューを表示This was such a fun class, and Kamron is a wonderful instructor! A great workout, and everyone was kind. This was my first Jazzercise class, and I would happily come back.
In the area of Fayetteville, AR they offer group fitness classes for all levels.…Cardio Sculpt 60
すべてのレビューを表示Such a fun class! The workout was so good, but Lindsay made it so fun that I was smiling while sweating!!
Located in the Greystone South Plaza area of Lenexa, KS we offer group fitness classes…Cardio Sculpt 60
すべてのレビューを表示I am thoroughly impressed with this class. It was brilliantly done. I loved the mixture of people; it was friendly for all levels and very welcoming. Stephanie is fabulous. There was fun dance, arms, abs, and stretching. The hour was so well done. I look forward to going back.
In the area of Webster Groves and Shrewsbury, MO they offer group fitness classes…Cardio Sculpt 60
すべてのレビューを表示I have had class pass for sometime now and I have NEVER felt so welcome in any other class before. Absolutely loved this class, Instructor Lauren(?) and the other ladies. I will be back definitely. 🥰❤️
The workout you'll actually look forward to. Forget everything you think you know…Boot Camp Session
すべてのレビューを表示I loved this class! Everyone was very welcoming and I found the instruction easy to follow. It was a great workout and I really liked the environment.
We are an independent, family-owned Boot Camp studio for women in all stages of their…Saturday Strength Circuit
すべてのレビューを表示This class was such a good, full body workout! The facility was very nice and instructor was kind and welcoming.
At Honey's Barbell, they're more than just a gym. They're a supportive community…Pole Conditioning (beginner-advanced)
すべてのレビューを表示Amber took her time even though the class was mixed. I appreciated the flow in which the class went.
Our mission is to empower women, in a safe and positive atmosphere, through fitness…- In the area of St. Louis, MO we offer group fitness classes for all levels. Our classes…
Contemporary-ish (sultry)
すべてのレビューを表示Class was fun and brought so much confidence out of our group! Loved the instructor, she was really attentive to the pacing needed for the group.
Pack Dance is a community dance studio on the northernmost corner of The Central…CYCLE *THEME THURSDAY: Charli XCX*
すべてのレビューを表示Amazing music, amazing crowd! Clip ins were a huge plus of the studio, would definitely come back! Instructor was super nice and helpful!!
Get ready for an exciting journey to a healthier, more joyful you! At 901FitLife…- Jones Center houses multiple fitness studios, a hot yoga space with bamboo flooring…
Cardio Sculpt 60
すべてのレビューを表示Although I have no dance experience. I really enjoyed the class and found it very fun yet challenging. Everyone was very welcoming.
New ownership/new studio! Located in Riverside, MO. Jazzercise is the original dance…- At The Chicas Club, they believe fitness should be accessible, empowering, and supportive…
- In the area of Springfield, MO they offer group fitness classes for all levels. Their…
- The Vibe is your gateway to your dreams as a dancer, nurturing your transition from…
Gentle Yoga
すべてのレビューを表示This class was the best yoga class I have ever been to! The instructor was so knowledgeable, kind, and welcoming. She gave clear instructions that allow you to understand what each pose should look and feel like while providing individual attention and modifications to every student! Best of all body felt so much better after class!
If you’re looking for a studio with classes that are as challenging as they are fun…- At Thrive STL, you’ll discover a friendly community of professional trainers and…
Twerkercise
すべてのレビューを表示The choreography was easy enough to catch on even for a first timer. Lots of glute and leg work, but twerking was definitely incorporated throughout. When I tell you my legs have never been more sore. As far as twerking…I did the best I could with what God gave me. 😂 Several of the ladies in the class seemed to know each other and were very welcoming. It was about 15-20 of us. Was a strong sense of community which I really appreciated. I’ll definitely be back.
Get Sexy Movement Fitness Studio is where "Workout is the New Going Out!" They offer…- In the Pleasant Valley area of Little Rock, AR they offer group fitness classes for…
Level 1 - Intro/Beginner Pole
すべてのレビューを表示this was so fun!! everyone at the studio was very welcoming, the vibe is 10/10!! definitely worth stepping out of your comfort zone!!
The Diva Dive is Fayetteville's first pole and aerial fitness studio, since 2013…Vinyasa Yoga
すべてのレビューを表示Such a friendly environment! The instructor was completely in tune with the practice. She did a beautiful job leading us into the ultimate level of relaxation.
Faith Inspired Training (F.I.T.) is an affordable option for group exercise classes…- ダンス, 低インパクトトレーニング, …
Jazzercise Valley Park United Methodist Church
436 Valley School Drive, Valley ParkIn the area of Valley Park, MO they offer group fitness classes for all levels. Their… - In the area of Gardner, KS they offer group fitness classes for all levels. Their…
Adult Beginner Ballet
すべてのレビューを表示So happy to see City in Motion available here! I started at their Off Main and Westport studio back in 2012–2013 (they still have that neon sign). They put so much work into helping me with my turnout and posture, and started working on my turns too. This instructor is fantastic for beginners. She breaks everything down—footwork, positions, arm placement—into clear, manageable pieces so you actually understand the mechanics. The music she picks for class is beautifully chosen too. Definitely will be back!
City in Motion Dance Theater, Inc. was founded in 1985 with an original mission to…Line Dancing
すべてのレビューを表示Zumba: The class was a lot of fun! The dances were really entertaining and easy to follow. My classmates were warm, friendly, and inviting. The owner of the studio was also super friendly and accommodating. The studio itself was clean, welcoming, and only five minutes from my house... can't beat that.
Smoothies and Fitness is located on Mount Moriah and Ridgewayacross from Car Wash…Cardio Sculpt 45
すべてのレビューを表示I loved it!!! Leigh was amazing, and she was so encouraging!!! All women and it was such a great experience.
In the area of Conway, AR they offer group fitness classes for all levels. Their…
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