BODYPUMP
すべてのレビューを表示Jacqueline is a fantastic instructor. She is so warm and encouraging and compassionate. Even though I was struggling to get through the exercises she made me feel so welcome and was just so encouraging the whole time. I will definitely be back to her class!
Discover an enhanced fitness experience with The Hub, and explore their top-notch…Cardio Kickboxing
すべてのレビューを表示Cardio Kickboxing led by instructor Margo was a great class! I enjoyed the energy and encouragement with Margo’s instruction, 45 minutes went by quickly !! Can’t wait to be back for more.
Combat Krav Maga/ Berserker Fight Academy is a value-priced Krav Maga School serving…- Welcome to the Studio86 Jiu Jitsu community. Supporting Russian Hill, Nob Hill, and…
Martial Arts : Self Defense, Kajukenbo, Ju Jitsu, Boxing, Kung Fu,
すべてのレビューを表示Great intro to self-defense class! Location was a bit hard to find but a quick phone call fixed that. Lots of parking nearby and Damon made everyone feel very comfortable. A great time!
Righteous Science Martial Arts is a fun friendly family oriented learning environment…- Brazilian Jiu-Jitsu is a martial art and self defense system that rests on the principle…
Functional Fitness and Martial Arts Group Classes
すべてのレビューを表示Susie is very knowledgeable. I signed up for this class not knowing what to expect. I practice pilates/yoga regularly, but wanted to try something new. Susie’s vocal cues are great. I liked that she demonstrated moves, the logic behind each sequence, i.e. we fall this way so we can defend ourselves by kicking back then turning to stabilize. I enjoyed this type of training. I think it’s helpful for everybody. There was 3 of us in class; 2 woman and 1 man. One was returning. Super excited for their new home studio! What to expect..breathing techniques, self defense moves in tune with your body’s natural movements, practicing w other classmates, a warm up and cool down workout sequence (addressing each part of the body (not quite like yoga)).
S.H.I.F.T. is an evolution of 10 years of training data developed through Pretty…Kun Tao White Crane for All Levels - Intro to Animal Styles, Improv "Feeling" and Sparring
すべてのレビューを表示This was an excellent martial arts class, I learned a lot of interesting ways to move. There were
PGB White Crane is a traditional martial arts self-defense system from Bogor, West…