Pilates + Strength (mat)
すべてのレビューを表示This class is the best of the best. Cambria is such a good teacher! Class is hard but doable, form focused and a great workout. Vibes are so great at this whole studio!
Tandem Pilates offers a full schedule of group reformer classes. Right now all the…Head to Toe Better Than Foam Rolling
すべてのレビューを表示Awesome mini-Rolfing class. Everyone can benefit from taking a “relaxing” class like this. Clear instructions + demos. Will come back.
Welcome to Body Temp! 1. YOU MUST CREATE AN ACCOUNT WITH US at www.bodytempyoga…Yoga for Beginners
すべてのレビューを表示Kate is a super knowledgeable teacher and she makes it fun. this class is not just for beginners, anyone will learn from her signature sequences and expert cues. My body always feels amazing after Kate's class.
Arise Yoga stands with our community for social justice. However you identify, no…Hot Power Flow & Core
すべてのレビューを表示Pretty solid class. I felt like the flow was not rushed, but it built a lot of heat. Love a warm studio and a strong standing sequence series.
At Beach Glass Hot Yoga & Pilates, they believe in the beauty of individuality and…Full Body Mat Pilates
すべてのレビューを表示The class was soooooo goooood! Ashley is amazing. I love her teaching style and the way she led the class. My first class experience was fantastic. I'll definitely be coming back for more!
Sage Pilates is a non-heated, mat-based Pilates studio offering a fresh, contemporary…Yoga Flow
すべてのレビューを表示Nicole does an amazing job instructing the course, offering modifications, and gentle with instruction - both relaxing and challenging at the same time . The owner of the studio, Joe is incredibly welcoming and warm, and they both set the vibes of this independent, clean and cozy studio super high! Highly recommend over any chain yoga studio!!
Welcome to Nob Hill Yoga—San Francisco's plant-filled Yoga Sanctuary. Inhabited by…åșcėňsīön
すべてのレビューを表示This was the best yoga class of my life. It was definitely HOT. The flow was unique and felt great, both strength and relaxing/stretching, amazing music, great vibes from everyone in the class
At OVRHL, they believe in the transformative power of movement, creativity and community…MNT Foundations Reformer
すべてのレビューを表示One of the best Pilates classes I’ve ever taken! Kate is an incredible instructor, calm, encouraging, and intentional with every cue. The class was challenging yet grounding, and I left feeling both stronger and mentally refreshed. Can’t wait to take another class with her!
We’re not your average Pilates class. The MNT Method is an innovative approach to…SmartFLOW Yoga
すべてのレビューを表示Class is very aptly named and Annie lives up to ALL the hype plus more. Grateful to have been able to take three of her classes while I was in town.
Walk through our doors into your warm and welcoming yoga home. Nest Yoga | Oakland…Candlelit Restorative Yoga
すべてのレビューを表示Was quite nice!! I expected a bit more active poses for the Revitalizing Yoga w/candles session (I forget its exact name), but honestly it was good with just 4, relaxing poses. This class gave me the space to think; I believe that typically it might be “meant” to usually done w/this in mind: allowing yourself to have no thoughts.. but tbh I haven’t had time to think recently so it was nice to take the time to do so while in comfy yoga poses
Welcome to our sanctuary. However you identify, no matter your skill level or background…SLOW MEDICINE FLOW
すべてのレビューを表示Once again, Brena took an entire class l to another dimension? Yes, I realize how silly that sounds. But it's true. her knowledge and communication skills are top-notch, that combined with a really well run studio makes for a memorable experience.
Throughout 2020, they were missing a space to practice in, to breathe in. HAUM is…Mindful Vinyasa Flow
すべてのレビューを表示Yes!!! I will always come back for Lauren! Challenging, encouraging, intuitive, comfortable! She got me to do crow pose for the first time. Even if just for a split second. Thank you 🥹
Yoga Amansala is a boutique yoga studio in Alameda offering thoughtful, intelligently…Reformer - Mixed Level
すべてのレビューを表示Suzy was FANTASTIC! Thorough. Clear. Very knowledgeable. Provided great variation for all levels. She’s a keeper. Can’t wait to take another of her classes!
Modern studio offering Pilates reformer, Pilates mat, barre and fusion group classes…MAT PILATES
すべてのレビューを表示Love this class & look forward to it every week. Not your typical classical Pilates class, you play more with props & every weeks it’s something new. Classes have been very small recently which I enjoy because Mel is able to pay attention to each student but def think this is worth more attendees. Also nothing beats the studio vibes on a nice sunny morning.
When it comes to yoga, they believe in teaching what we know and revering the teachers…RPM Spin
すべてのレビューを表示Jayne was so energetic and encouraging! I went with 4 of my coworkers and she remembered each of our names along with several others in the class! You can tell she really cares for the community that’s being built here which isn’t common these days. I would definitely go back for the workout and bring more people!
Discover an enhanced fitness experience with The Hub, and explore their top-notch…Yoga for Longevity
すべてのレビューを表示It was a real treat attending the class. Deb was warm, welcoming and supportive with gentle encouragement and thoughtful praise. The studio, and the other guests, had a wonderful energy. I also really enjoyed the practice - it was slow yet challenging - perfect for me as someone revisiting her fitness journey looking for diverse ways to move.
Left Coast Power Yoga is a supportive community of practitioners. They help stressed…Power Yoga
すべてのレビューを表示Awesome class. Instructor was fabulous. I loved her encouraging words throughout the challenging class. I was focused and completely into my own practice because of her guidance. Loved how she gave many options . I would definitely be back again.
Left Coast Power Yoga is a supportive community of practitioners. We help stressed…Yoga Bootcamp
すべてのレビューを表示Emily’s energy is infectious- she brings big smiles and had a great playlist
Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…Reformer: Beginning
すべてのレビューを表示Andrea is an exquisite instructor! This felt like the most true (?) pilates class I’ve had; her instructions were thorough, down to each tiny muscle. Not the fast-paced pop culture pilates I’m used to. My legs were twitching from the muscles worked here ◡̈ amazing.
At EHS Pilates, we believe that building a strong community is the key to personal…Slow Flow + Sound Bath
すべてのレビューを表示Tiffany offers such a peaceful and genuine practice. I left feeling reconnected, grateful, and open in my body
Community-based yoga classes that provide intelligent and personal yoga instruction…Inferno Hot Pilates
すべてのレビューを表示I loved this class! Well, technically I hate-loved it, and will absolutely be back! It was a super, hard, awesome, fun workout! It’s challenging and fast-paced but the short working intervals make it feel doable. My only note is that if you have injuries, make sure you’re comfortable independently modifying—the class moves quickly so you’ll need to find your own mods if you need them. FUN and wow what a burn!
Island Inferno is a hot yoga and hot pilates studio that is finally here on the island…Intro to Silks/ Tissu
すべてのレビューを表示I took an intro aerial silks class with Misha and had such a great experience. She is an amazing instructor who makes the whole class feel fun and welcoming, even if you’re completely new to silks. She’s very thorough with her teaching and takes the time to break everything down clearly, so you actually understand the techniques instead of just being rushed through them. What really stood out is how much she prioritizes safety—she’s always watching closely, correcting form, and making sure everyone feels secure before moving on. At the same time, she keeps the energy light and encouraging, which makes trying something challenging like aerial silks feel a lot less intimidating. I left the class feeling both accomplished and excited to come back. Highly recommend her if you’re thinking about trying intro aerial silks or cirque-style classes.
The Hive SF is an aerial arts and fitness studio for people of all fitness levels…STRENGTH
すべてのレビューを表示Really great sculpt style Mat class. Jessica is enthusiastic and fun, without feeling like a peppy cheerleader. Look forward to going again.
RIDE's rhythm-driven spin classes blend strength, cardio, and intervals set to music…Power Mat Pilates
すべてのレビューを表示One of THE best mat Pilates classes I’ve taken. Chantilly is great at queuing making it SO easy to follow, you start off slow and really work up a sweat. On top of that, I Loved the OSL concept!! So fun to do workouts to the beat of the music
COPAL Hot Mat is a modern approach to wellness—a sanctuary for ritual and community…Adult Ballet - Beginning (Accompanist Rudy Apffel)
すべてのレビューを表示Eric was great! His class was more on the creative side and he gave people space to experiment with the moves, which I really appreciated. If you’re a first timer, just show up and know that it’s very easy to blend in. Loved the studio by the way…
Shawl-Anderson Dance Center (SADC) is a Berkeley institution, proudly serving the…Subtle Body Stretch
すべてのレビューを表示Soothing class. Donna has a soothing voice. The moves were graceful and well-paced. I felt really relaxed afterward- great wrap up to a long work week.
Serving the community with a variety of Yoga + Pilates classes, Halotherapy (Dry…Zumba
すべてのレビューを表示Tabatha is so fun and brings so much positive energy! The class was nonstop movement and the playlist features upbeat songs different styles, including Philippines, Jamaica, and Mexico. I love her taste in music.
Alameda Fitness & Spa members love the cleanliness, variety and convenience that…Stretch + Flow
すべてのレビューを表示super lovely energy from the instructor, good music, nice stretch! it was my first time with a class like this and I would've appreciated more body directions, but that's coming from a yogi perspective.
The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…Mat Pilates x Rauw Alejandro
すべてのレビューを表示I got the workout that I wanted in this class! You can pack a punch in just 45 mins. Teacher was friendly and enjoyed the sequence, felt challenged and my
AdF Studio Pilates is more than a fitness studio — it’s a movement. Founded by a…GLEN TRX Intervals (EXPRESS)
すべてのレビューを表示Really enjoyed Darren’s class at fitLOCALfit at the Glenn Park location! He was encouraging & the class had good structure. Even though it was only 45 minutes, I got a really good workout out of it. Studio is clean too, which is always a plus.
Welcome to fitLOCALfit - a network of local, eco-minded, family-owned gyms and studios…Body Pump
すべてのレビューを表示Love this class, always a great workout. Only thing is it's sometimes hard to hear instructions with the music and fan going.
Working out should be something to look forward to. Since the day we opened our…Hatha Yoga
すべてのレビューを表示This was one of my favorite yoga classes in recent memory. I love the body scan in the beginning, the pacing, the adjustments, the studio, and Gabi’s teaching style. During the end of class she said a quote that resonated with me: “the version of you that started on the mat an hour ago is a different person than the you now. This is your new reality” (or something along those lines). Thank you Glow Yoga!
Glow is loved for sustainable fitness + recovery, all under one roof. Try your first…In-studio: Gentle Pilates Mat Class
すべてのレビューを表示Susan is a spectacular teacher who pays attention to adjustments and class flow. The space itself is beautiful and provides a calming and inclusive environment. Would absolutely recommend this studio and will be returning to take some reformer classes as well!
Simply Balanced, located in Pacific Heights, was one of the first movement, Pilates…Hercules Reformer Pilates
すべてのレビューを表示This was such a good class! My first time taking reformer Pilates and the instructor was super helpful. I will be back!
If you want the HERCULES location, please select the self-reformer HERCULES 706…Cardio + Core
すべてのレビューを表示amazing teacher. she totally worked with my hip issue. and she's so freaking fit
Truve is a 25,000 square foot private training facility, born out of the idea that…Ashtanga Vinyasa Flow
すべてのレビューを表示Shane is a wonderful instructor. Glad to have him teach in the neighborhood.
Our edge is that we cap our classes at 6 people. Our studio is relatively small but…Salsa Happy Hour: Shake Off the Week!
すべてのレビューを表示Had a lot of fun! Enjoy a beautiful studio and dancing! I fell in love with the moves 🤭
RitmoKá is a leading provider of dance and fitness classes in Berkeley, California…Strenght & Sculpt
すべてのレビューを表示So fun and such a good workout! One of the best workouts I’ve done in SF!
Beat Drop Fitness is San Francisco's first rave-inspired boutique fitness studio…Mat Pilates
すべてのレビューを表示Great instructor I will be back! People say this class isn’t hard enough but I am a fitness trainer and it kicked my butt
**Classes are held on a donation basis - please make your donation with the instructor…- Body Alignment classes to help you improve posture and develop your sensory recognition…
- We’re a premier, standalone accredited Pilates school, offering everything from drop…
- Rocha Jiu Jitsu is a modern studio that specializes in Jiu-Jitsu and kickboxing classes…
Gym Time
すべてのレビューを表示Gym was amazing and Sue was so welcoming and made check in so easy and she’s very friendly! Can’t wait to be back
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…