Re:Form
すべてのレビューを表示Definitely the hardest class I’ve taken at Mighty, felt more advanced than others. That said, Britt’s cues are super clear and she was encouraging. Helped with corrections/form. I’d take her class again!
Mighty Pilates incorporates the great foundations of classical Pilates while upping…CORE & CARDIO Sculpt Full Body
すべてのレビューを表示Mackey was amazing she could tell I was experienced in lifting and Pilates and made me do all the harder moves and heavier weights and was great at motivating the class and giving individual attention and encouragement. Studio was a bit hot and sometimes I couldn’t hear her on the mic but she was solid!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Re:Form
すべてのレビューを表示Christine’s classes are always great! She is super well informed and calm. I will say for newbies, her classes are tougher amongst the Re:Form classes so get ready to work
Mighty Pilates incorporates the great foundations of classical Pilates while upping…Power Pilates (Advanced)
すべてのレビューを表示One of the best classes and best teachers I’ve yet experienced. Subtle but effective corrections that really elevated my practice. Thank you! 🙏🏼💗
We think you will adore our 5-star studio that offers energetic group Pilates on…Springboard Classic <> Mixed
すべてのレビューを表示James knows his stuff and isn’t afraid to correct form, but he delivers it with a lot of kindness and humor. So nice to take Springboard from him. The mixed class was super inclusive and approachable.
We at EHS Pilates believe that a strong community is a vital part of individual health…RISE HIIT
すべてのレビューを表示Jordan keeps the class fun with a variety of exercises and pushes us to challenge ourselves. I really like his encouragement and he also helps correct our form when needed or provide alternatives. Plus, his workout playlist is great!
Rise Bodyworks is a full-service two-floor facility that offers small group training…Mixed Level Reformer
すべてのレビューを表示Shannon is one of the best pilates instructors I have ever had. The studio is gorgeous, welcoming, with top notch equipment. I used to do pilates in LA, and have tried to find that level of quality and challenge in the East Bay. Shannon led a very organized flow, with many options to make moves easier or harder. She clearly is super experienced and knowledgable. There was a total beginner who got great guidance, while ensuring a solid workout for more advanced students. The studio is brand new and well decorated. I am excited to have found this studio close to my home!
Tandem Pilates will be opening on November 4th 2024, offering group reformer Pilates…- Build strength, release stress + tension, manage chronic pain and injuries, and feel…
xBURN (basics)
すべてのレビューを表示I went to Becca’s xBurn and can’t recommend it enough for beginners! Becca was so welcoming, made sure to ask all participants about modifications, and was extremely descriptive with her cues throughout class. The pace was a great challenge and I definitely will be back! 😊
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…- Star Pilates and Fitness is home to a beautiful bright space with Pilates equipment…
- CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…
Reformer Flow (Level 2)
すべてのレビューを表示Good class and teacher, though very gentle for a level 2, compared to what I’m used to, and perhaps just a different style of teaching Pilates reformer. Spring load is light, so makes you engage different muscles, but you can always add on. Class is shorter than usual classes as well, but I overall enjoyed the class and it’s a nice mixup to my routine.
Move With Studio, founded in 2018, is a female owned and operated Pilates and Fascia…OBLIQUES & CHEEKS fullbody sculpt
すべてのレビューを表示Very challenging class, but it felt great! Instructor was clear and encouraging, hopping onto a reformer to show us the exercises. I love that it’s only 40 minutes so even when it feels too hard you know it’s not going to last forever. My one thing is I’d prefer if the class was slightly longer to included some guided stretching after, but I figured there might not be with how short the class is when I signed up. But it is nice that the instructor encourages you to stretch on your own after class and isn’t rushing anyone out of the studio. Will definitely be back!
BODYROK Berkeley offers high intensity, low impact workouts that will tone, sculpt…CORE & CARDIO Sculpt
すべてのレビューを表示This was my 3rd class with Fiona and I really love her flow, encouragement, and modifications. She had a workout planned for today but was able to pivot and add in jump board movements when she saw that they were attached from the previous class. I feel like I got a really could full body cardio workout and loved that she was able to make that modification for today’s class.
BODYROK offers high intensity, low impact workouts that will tone, sculpt and redefine…