• Gramercy Pilates NYC
    ピラティス

    Gramercy Pilates NYC

    39 E 20th St, New York
    4.7
    (30000+)
    安全ガイドライン

    Reformer/Tower

    Studio is a bit dated and doesn’t really have any amenities like some other studios. The workout was good though - not too challenging, but well rounded. Just keep in mind there’s other mat and private Pilates sessions happening next to this class so that may be distracting for some people
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    Best Pilates Studio in NYC!As opposed to other studios, our classes offer more than…
  • FORM50 Fitness Williamsburg
    ピラティス, 筋力トレーニング

    FORM50 Fitness Williamsburg

    335 Bedford Avenue, Brooklyn
    4.9
    (20000+)
    安全ガイドライン

    TOTAL BODY SCULPT NY

    Erin’s energy and attentiveness is amazing. She’s great at providing 1:1 attention while keeping the whole class moving and motivated. I didn’t love the sequence we did today but that’s more of a personal preference.
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    FORM50 is the ultimate game-changer in the fitness world, delivering a power-packed…
  • Prime Cycle + Body
    ピラティス, 筋力トレーニング, …

    Prime Cycle + Body

    86 River Street, 2nd Floor, Hoboken
    4.9
    (30000+)
    安全ガイドライン

    Prime Cycle 45

    I absolutely loved Molly’s spin class! Her energy is fantastic, and she makes everyone feel so welcome. Honestly, I had stopped going to Prime regularly because of the previous instructors, but Molly has completely changed that for me. She’s made me excited to come back, and I look forward to her classes now!
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    Prime Cycle + Body offers a diverse range of group fitness classes in a high-end…
  • Holydog Pilates
    ピラティス

    Holydog Pilates

    192 Lexington Avenue, New York
    4.9
    (20000+)
    安全ガイドライン

    Reformer Flow

    Hannah led a great intermediate class! She was friendly, knowledgeable, and provided helpful cues and guidance. The class flowed well, and time flew by. Not sure where all the negative reviews mean without more detail, but I really enjoyed Hannah’s class and will definitely be back!
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    Welcome to Holydog Pilates, a boutique Pilates studio nestled in the heart of Kips…
  • BODYROK
    低インパクトトレーニング, ピラティス

    BODYROK

    410 West 14th Street - 3rd Floor, New York
    4.9
    (27500+)
    安全ガイドライン

    FLOW Sculpt Full Body

    Was AMAZING! Was my first time at this studio: was given a walk through of how to use the machine and the clues throughout were super informative.
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    BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…
  • BODYROK
    ピラティス, 低インパクトトレーニング, …

    BODYROK

    227 Lexington Avenue, New York
    4.9
    (17500+)

    Cardio SCULPT

    AJ is the absolute best instructor! Extremely knowledgeable and friendly. He's super technical and has the best, positive energy! I always leave his classes upbeat and feeling like I accomplished something :)
    すべてのレビューを表示
    BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…
  • VAURA Pilates
    ピラティス

    VAURA Pilates

    1011 3rd Avenue, New York
    4.8
    (20000+)
    安全ガイドライン

    TOTAL - JUMPBOARDS

    I love Vaura, and the Jumpboards class was a fun something different to the regular classes. It was more cardio than a regular class as the jumping really gets the heart rate up and it is also quite fun. I really enjoy the regular classes, but I’d love for the Jumpboards class to be a more regular offer on their schedule that complements the regular classes.
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    Grip socks are mandatory for all VAURA classes. If you do not have grip socks, we…
  • BODYROK
    ピラティス, 筋力トレーニング

    BODYROK

    113 E. 12th St, New York
    4.8
    (30000+)
    安全ガイドライン

    BUNS AND GUNS Sculpt Full Body

    My favorite instructor at bodyrok! So nice but also really tough. Pushes the class and offers modifications in both directions always
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    BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…
  • BODYROK
    ピラティス

    BODYROK

    10 W 18th St, 2nd Floor, New York
    4.8
    (30000+)
    安全ガイドライン

    OBLIQUES & CHEEKS Sculpt Full Body

    Carlie was fab!!! Loved the routine for this month. She moved a little fast but was still a great pace. Maybe not for beginners but she did provide plenty of modifications and advancements!
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    BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…
  • Pilates Habitat
    ピラティス, マタニティ

    Pilates Habitat

    192 3rd Ave, New York
    4.8
    (30000+)
    安全ガイドライン

    AcroPilates

    Absolutely amazing!!!!! Daniel is a great instructor. Very fun and structured. He provides good guidance throughout the class and ensures your form is good! 10/10! Best Pilates class. The Acro movements on the Cadillac reformers feel amazing for my back (I have scoliosis!)
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    Pilates Habitat offers group Pilates machine classes and private Pilates and Gyrotonic…
  • WundaBar Pilates
    ピラティス, ストレッチ

    WundaBar Pilates

    65 Bay Street, Jersey City
    4.9
    (20000+)
    安全ガイドライン

    WundaBar Workout

    Amazing instructor! Her cues are great and hands on assist really help you feel exactly where you’re meant to. Definitely recommend taking a reformer class prior to this one as the class is a bit more advanced
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    WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…
  • BK Pilates
    ピラティス

    BK Pilates

    14 West 23rd Street Floor 3, New York
    4.8
    (12500+)
    安全ガイドライン

    Reformer Classical Flow

    Really great first class! It was a bit hard to find because the apartment building wasn’t open yet so we had to get buzzed in. There was also no label saying the studio was on the third floor. But other than that, the class was nice. It wasn’t too difficult, felt more like a stretching class than a strength building. Our instructor was very kind, she didn’t correct our forms though, I wish she did so I knew if i was doing things correctly. Very beautiful studio!
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Spencer Pilates Arts
    ピラティス, ヨガ, …

    Spencer Pilates Arts

    108-12 72nd Ave, Queens
    4.8
    (27500+)
    安全ガイドライン

    Pilates Reformer/tower

    The traditional reformer is my least favorite type of reformer but hopefully with time it will change and I will grow to like it. I was hoping to work with the tower a bit (my favorite ) but it wasn’t part of the sequence I think. I found it a bit challenging but overall it was a good workout, today’s session was more core focused but I am sure I will definitely feel it tomorrow meaning it was a great workout regardless! This was my first time taking a Pilates reformer class at this location although I’ve taken other classes here. I enjoyed the city views and Spencer was helpful and clear in his instructions as always.
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    Since 2006, Spencer Pilates Arts has been the premier Pilates studio of Forest Hills…
  • Minimalist Movement
    ピラティス, ヨガ, …

    Minimalist Movement

    319 Court Street, Brooklyn
    4.9
    (5000+)

    Reformer Vitality

    Probably one of my favorite Pilates classes since I’ve moved from California. Will definitely be back.
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    When you look at fitness from a holistic perspective its only function is to enhance…
  • 21 Pilates NYC
    ピラティス, ストレッチ

    21 Pilates NYC

    242 W 38th Street, 4th Floor, New York
    4.8
    (30000+)
    安全ガイドライン

    Express on Reformer S1

    Dominique was excellent. She really focused on everyone’s form and prioritized doing exercises correctly over just getting through the class. Even though it was only 40 minutes, I felt like I got a great workout. I have a spine injury, and she was very accommodating, ensuring the class was still challenging while being mindful of my needs.
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    PILATES SOCKS ARE REQUIRED in our Studio! ARRIVE 10-15 MIN EARLY/LATE CLIENTS WILL…
  • BK Pilates
    ピラティス

    BK Pilates

    37 E 28th Street, 2nd Floor Suite 4., New York
    4.8
    (30000+)
    安全ガイドライン

    Pilates Reformer Class

    Both the studio and the instructor, Alla, had such a calming effect on me even while I was working out. I was able to relax while also paying attention to my form. Alla gave clear directions and helpful corrections. I would recommend this class to anyone looking for a Pilates workout that will leave you feeling refreshed regardless of your experience level.
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    BK Pilates provides a variety of group and individual classes, including group classes…
  • TREMBLE
    ピラティス

    TREMBLE

    62 Grand Street Floor 3, New York
    4.9
    (7500+)

    Full Body TREMBLE

    The only reformer studio in nyc that actually plays good music!!! Alex also always physically demos the move on the ground making it actually easy to follow for once. + they do a lil pre and post stretch and some cardio moves within. Way better than Solidcore.
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    We are a high intensity, low impact Pilates inspired studio located in the heart…
  • WundaBar Pilates
    ストレッチ, ピラティス

    WundaBar Pilates

    245 East 78th Street, New York
    4.9
    (27500+)
    安全ガイドライン

    WundaBar Workout

    I think I found my second pilates place! This is my first time going to WundaBar so the studio is smaller than I expected, but it’s perfect because Ryan is able to individually correct our forms. He also would compliment how excellent we were doing and made the extra effort to remember our names. It made me feel included as a first timer. The exercises were challenging but I quite enjoyed them and felt accomplished at the end. I am definitely coming back!
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    WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…
  • Pilates Coven
    ピラティス

    Pilates Coven

    114 Suffolk Street, New York
    4.9
    (12500+)
    安全ガイドライン

    The Coven 101

    Natalie was so gentle, encouraging and patient while providing a full body workout! I left feeling rejuvenated and energized and appreciate her intentional + thoughtful workout!
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    Do Magic. Do Pilates.We make Pilates accessible, affordable, and inclusive for…
  • Elevate Movement & Wellness Pilates
    ピラティス, 筋力トレーニング, …

    Elevate Movement & Wellness Pilates

    1414 Grand Street, Hoboken
    4.9
    (10000+)

    UPTOWN Lengthen & Lift

    Jamie is the kindest and most patient instructor I’ve been to! I would honestly go out of my way to take another one of her classes at the downtown location whenever she isn’t uptown.
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    Through movement, meditation and wellness they guide you to elevate every layer of…
  • WundaBar Pilates
    ピラティス

    WundaBar Pilates

    155 Montague Street, Brooklyn
    4.9
    (20000+)
    安全ガイドライン

    WundaBar Workout

    Her class is very helpful for people sitting for a long time. Gives a great muscle workout with some added cardio and stretching. Class is very clean too
    すべてのレビューを表示
    WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…
  • CORE BURN PILATES
    ピラティス

    CORE BURN PILATES

    187 East 79th Street, New York
    4.9
    (12500+)
    安全ガイドライン

    Tone + Sculpt Reformer

    Great instructor made the class really beginner friendly. Studio is small so you get one on one attention if needed. Definitely gunna go again!
    すべてのレビューを表示
    Core Burn Pilates 79th Street offers contemporary and dynamic reformer based classes…
  • IM=X Pilates
    ピラティス

    IM=X Pilates

    155 North Dean Street, Englewood
    4.9
    (10000+)
    安全ガイドライン

    IM=X® Pilates Xercizer Sculpt - All Levels

    Absolutely loved Caleb’s class! Great energy, explains instructions and movements clearly, and also very helpful with correcting technique. Can’t wait to take his class again!
    すべてのレビューを表示
    Because IM=X is not your typical pilates routine, their strength training and cardio…
  • The Pilates Absession
    ピラティス, バーエクササイズ

    The Pilates Absession

    265 Sunrise Hwy, Rockville Centre
    4.9
    (5000+)
    安全ガイドライン

    Pilates Reformer

    First time taking a class w/Jenn, WOW! The class was challenging, did some things for the 1st time and worked up a sweat.
    すべてのレビューを表示
    Our Pilates studio boasts a modern and inviting design that creates a serene and…
  • Pilates Reforming NY
    ピラティス

    Pilates Reforming NY

    1462 1st Avenue, New York
    4.8
    (17500+)
    安全ガイドライン

    76th St- New Client Orientation Class $20

    Vanessa was wonderful. I was really nervous to go to Pilates for the first time but she was very patient and made me feel welcomed. They have Pilates socks at the front for purchase and they are really cute! I am definitely excited to try out a level one class.
    すべてのレビューを表示
    Pilates Reforming NY, since 2002, is an NYC Pilates legend offering Pilates Reformer…
  • Body Evolutions
    ピラティス, ストレッチ

    Body Evolutions

    140 West 72nd Street, New York
    4.8
    (25000+)
    安全ガイドライン

    Open Level-Pilates Reformer Class

    Helen’s classes are always a delight and I leave feeling 100x better then when I entered
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    Body Evolutions West 72ND is purely dedicated to providing the best in what Pilates…
  • Pilates People
    ピラティス, 産後ケア, …

    Pilates People

    252 West 14th Street, New York
    4.9
    (7500+)
    安全ガイドライン

    Feel It Reformer - (focused technique)

    Really enjoyed Dani’s class she was very form and breathing focused. Her movements weren’t repetitive or boring either and her modifications were on point for difficulty level adjustments. Def coming back for her class. ٩(๑❛ᴗ❛๑)۶
    すべてのレビューを表示
    Join them for group reformer classes! They offer a variety of classes that always…
  • FORM50 Fitness Midtown East
    低インパクトトレーニング, ピラティス

    FORM50 Fitness Midtown East

    135 East 46th Street, New York
    4.9
    (5000+)
    安全ガイドライン

    TOTAL BODY SCULPT NY

    AMAZING CLASS! Quinn es great!! It was my first class with her and she helped me out a lot! A love that she helps you to do the excercices the right way and she pushes you to keep going! It’s definitely a very challenging class but that’s what I LOVED about it! Also, the studio is really nice, clean and rest of the staff was wonderful. I really recommend it
    すべてのレビューを表示
    FORM50 is the ultimate game-changer in the fitness world, delivering a power-packed…
  • BASI Pilates Academy - NYC, formerly known as Physio Logic Pilates & Movement
    ピラティス

    BASI Pilates Academy - NYC, formerly known as Physio Logic Pilates & Movement

    409 Fulton St, Brooklyn
    4.8
    (17500+)
    安全ガイドライン

    Reformer Core [beginner | reformer]

    The class is great. The instructor gives corrections and is encouraging. The studio needs to be dusted and vacuumed there’s a lot of dust around and hair. Also I feel students should have to wear something on their feet and not be barefoot, it feels unsanitary for people to put their feet through the straps as that surface isn’t easily cleaned with the cloth and spray we use at the end of class and overall having your barefoot on the machines.
    すべてのレビューを表示
    In-person Group Classes through ClassPass, or sign up for in-person and remote private…
  • Steele Pilates
    ピラティス, マタニティ, …

    Steele Pilates

    145 Plymouth Street Ground Floor, Brooklyn
    4.9
    (2500+)
    安全ガイドライン

    Reformer Trio Class

    Teri’s reformer is paced and structured very well — slow & relaxed, yet challenging and hits all your body parts. She’s also very authentic
    すべてのレビューを表示
    Steele Pilates Dumbo is the first studio of its kind to offer Teri Steele's ReForMat…
  • Pilates Heights
    ピラティス, バーエクササイズ, …

    Pilates Heights

    147 Remsen St, Fl 2, Brooklyn
    4.8
    (30000+)
    安全ガイドライン

    Mat (Off Peak)

    Chana always facilitates a challenging yet rewarding class that strengthens every part of your body, leaving you feeling great at the end. I enjoy the pace and atmosphere of the class. Definitely recommend.
    すべてのレビューを表示
    We offer fun and challenging group Pilates and Barre classes, in a safe and supportive…
  • Body Evolutions
    ピラティス, ストレッチ

    Body Evolutions

    266 E 10th St, New York
    4.7
    (30000+)
    安全ガイドライン

    GYROTONIC® Tower Class

    Anna was great as always clearly very knowledgeable and is always able to correct your posture when doing the exercises. Very encouraging and helpful. I always leave feeling such a difference from when I came in! Compared from the first session when I was totally lost i think I’ve picked up on it a little more now which I am happy to be progressing!
    すべてのレビューを表示
    Body Evolutions, established in 2001, is the largest and most fully equipped Pilates…
  • Pilates on Ludlow
    ピラティス, アウトドア

    Pilates on Ludlow

    77 Ludlow Street, New York
    4.8
    (10000+)
    安全ガイドライン

    Intermediate

    Saori’s intermediate classes are the best! Shes so good about cuing the tiniest adjustments to really target your muscles and the classes always manage to be so challenging while still feeling good. She is amazing!
    すべてのレビューを表示
    Please note:1. GRIP SOCKS ARE REQUIRED. Please bring your own or buy in studio.…
  • Aline Pilates
    ピラティス, 産後ケア, …

    Aline Pilates

    236 Carroll St, #1, Brooklyn
    4.9
    (17500+)
    安全ガイドライン

    Intermediate Reformer/ Weights Class

    Lindsey was such a fantastic instructor. She made an hour fly by and she was really descriptive, so the moves were easy to follow. A good balance of difficult and easier
    すべてのレビューを表示
    Aline Pilates offers classical Pilates instruction in Cobble Hill. Founder Carey…
  • Body Evolutions
    ピラティス, ストレッチ

    Body Evolutions

    857 Broadway, New York
    4.6
    (30000+)
    安全ガイドライン

    GYROTONIC® Tower Class

    Anna’s classes are always great and I like that she is patient and tailors the class to what everybody needs. I took my first class with her a few months ago and I continue to really enjoy the sessions she leads.
    すべてのレビューを表示
    We offer both GYROTONIC and Pilates. Pilates will strengthen your core muscles, elongate…
  • Good Time Pilates
    ピラティス, 産後ケア, …

    Good Time Pilates

    158 Allen Street, New York
    4.9
    (10000+)
    安全ガイドライン

    Slow + Juicy

    I always love Alma’s classes! She shows empathy and expertise, inviting you to listen to your body and do what feels right for you, which makes every workout feel incredibly accessible and welcoming. I consistently leave feeling better than when I arrived.
    すべてのレビューを表示
    Good Time was started with some amazing people who all believe that movement heals…
  • Flow Pilates
    ピラティス, マタニティ

    Flow Pilates

    690 Jefferson Ave, Brooklyn
    4.9
    (17500+)

    Open Level Reformer

    Good class to start back into, Sean was great. This is to the studio itself, I see a lot of apprentices leading classes and love that people are given the opportunity, but why is it the same point or more?
    すべてのレビューを表示
    Flow Pilates offers small group Reformer and Pilates Mat Classes, as well as private…
  • Studio Pilates International
    ピラティス, 産後ケア, …

    Studio Pilates International

    262 Pacific Street, Brooklyn
    4.9
    (2500+)

    Reformer Workouts

    Joseph was SUCH a great teacher! So attentive, gave great corrections, and had such positive, encouraging energy. Will be taking this class again soon! My only suggestion is to adjust the videos to be inclusive with the spring suggestions. Right now it says “women” and “men” for suggested spring resistance and it’s not inclusive, especially considering we are in NYC. Love the model of the studio and would love for it to be inclusive and supportive of all genders of Pilates lovers.
    すべてのレビューを表示
    Studio Pilates International is a premium reformer Pilates workout that sculpts,…
  • Creative Core
    ピラティス, バーエクササイズ

    Creative Core

    190 North 10th Street, Brooklyn
    4.8
    (7500+)
    安全ガイドライン

    Spring and Suspend: Pilates Strength

    Emma was amaaazing! She gave us a great workout while helping as we went along as needed. She also noticed my tendinitis and offered modifiers as needed which others haven’t done and I GREATLY appreciated that.
    すべてのレビューを表示
    Creative Core: A personalized approach to Modern Pilates. Spring and Suspend classes…
  • Studio Pilates International
    ピラティス

    Studio Pilates International

    577 4th Avenue, Kings County
    4.9
    (7500+)
    安全ガイドライン

    ORIENTATION WORKOUT

    I'll preface by saying I've never done a reformer pilates class, but I've done pilates mat classes before. I definitely was intimidated by the reformer initially, but after the orientation class, I felt pretty comfy with it. I appreciated Kat's hands-on adjustments. The studio has a lobby area with seating that allows a few people to sit before the class starts. There's no changing room, but there is a single use restroom that I was able to use before the class started to get changed. Overall, it was a great experience, and I'll definitely have to try an actual class because I already felt the burn after the orientation class!
    すべてのレビューを表示
    Studio Pilates International is a premium reformer Pilates workout that sculpts,…
  • Power Pilates
    ピラティス

    Power Pilates

    920 3rd Ave, New York
    4.6
    (30000+)
    安全ガイドライン

    Tower Class

    This was my second tower class compared to the first one I feel a little bit stronger and able to keep up with the sequence. I like that the instructor is able to clearly explain the sequence and transitions offering adjustments to make it more challenging or less difficult. I left once again feeling a difference in my posture and feel much better than when I entered the class!
    すべてのレビューを表示
    Our Midtown Flagship studio features a wide variety of Classical Pilates sessions…
  • Flow Pilates
    ピラティス, マタニティ

    Flow Pilates

    163 Gates Avenue, Brooklyn
    4.9
    (10000+)
    安全ガイドライン

    Advanced Reformer

    Lovely instructor, great class, good flow and burn!
    すべてのレビューを表示
    Flow Pilates offers small group Reformer and Pilates Mat Classes, as well as private…
  • HP Pilates
    ピラティス, アウトドア

    HP Pilates

    9-20 35th Ave, Astoria, Queens
    4.9
    (2500+)
    安全ガイドライン

    Contemporary Reformer (open-level)

    Great class and great instructor - I loved the sequence and the balance of challenging moves + stretching. I’ve been a few times, the studio and owner are a great vibe and awesome addition to the neighborhood :)
    すべてのレビューを表示
    Located at The Cigar Factory, they are bringing wellness and health to the Astoria…
  • Club Pilates
    ピラティス, ストレッチ

    Club Pilates

    568 Bloomfield Ave, Montclair
    4.8
    (5000+)

    CP Cardio Sculpt 1 (50 Mins)

    Bonnie is absolutely amazing, I am challenged in a good way at every class and I feel myself getting stronger. She is very knowledgeable and attentive.
    すべてのレビューを表示
    Club Pilates provides small group and private training classes for reformer Pilates…
  • Reform Nation Pilates
    ピラティス, 筋力トレーニング, …

    Reform Nation Pilates

    2727 Coney Island Avenue, Brooklyn
    4.9
    (1000+)
    安全ガイドライン

    Reformer Pilates

    Jennifer was great!! This class is great for beginners- She corrected form throughout the class and was very attentive, making sure everyone felt okay and comfortable throughout. Dimitri at the front desk was extremely accommodating and sweet as well!
    すべてのレビューを表示
    At Reform Nation Pilates, they are passionate about Pilates and its benefits. They…
  • [solidcore]
    ピラティス

    [solidcore]

    250 S Service Rd, Roslyn Heights
    4.9
    (17500+)

    Foundation50: Build Your Basics

    Nicole was great - clear cueing and was really sweet and encouraging throughout. I haven’t done a Solidcore/lagree class in awhile and it was a good way to ease back into it
    すべてのレビューを表示
    [solidcore] is a high-intensity, low-impact strength training workout on a custom…
  • FORM50 Fitness Astoria
    ピラティス, ストレッチ, …

    FORM50 Fitness Astoria

    31-57 31st St, Queens
    4.9
    (17500+)
    安全ガイドライン

    TOTAL BODY SCULPT NY

    Really love this instructor she is great! I also keep saying this but please switch to something more environmentally safe to wipe down machines, the current method is extremely wasteful
    すべてのレビューを表示
    FORM50 is the ultimate game-changer in the fitness world, delivering a power-packed…
  • The Daily Pilates Summit
    ピラティス

    The Daily Pilates Summit

    428 Springfield Avenue, Summit
    4.9
    (1000+)
    安全ガイドライン

    THE DAILY foundations

    Tar a was great! She gives feedback, corrects when needed so that you can get the proper workout. It was a fun class! Challenging but easy to follow. Will definitely come again and bring friends!
    すべてのレビューを表示
    In 2015, The Daily was created by Pilates enthusiast and leader in the industry,…
  • Core Burn Pilates
    ピラティス

    Core Burn Pilates

    33 W 8th Street, New York
    4.8
    (10000+)

    Core Intermediate Reformer I

    Very easy to get to (which isn’t always the case with ClassPass, so props for whenever took photos of the entrance). Thought the class itself was challenging, but still doable. Will absolutely be back.
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    Core Burn's certified Pilates Instructors make sure you get the most out of your…
  • Body Evolutions
    ピラティス

    Body Evolutions

    57 West 16th Street, New York
    4.8
    (2500+)

    Open Level Pilates Reformer/ Tower Class

    The instructor was lovely. Very thorough and detail oriented, which I liked a lot. It was just a little too slow paced with too much explanation for my liking personally. I think it would be great for beginners or those who like a slower practice.
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    Are you ready for a new home in your body? They are dedicated to bringing about the…

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