Full Body Saturday
すべてのレビューを表示Loved it! Very friendly instructor and community. One of the ladies attending helped guide me through the sets, which was awesome as a first timer! Recommended
Each day of the week will focus on a different muscle group. You will be led through…Full Body Saturday
すべてのレビューを表示Not for the faint of heart! They have a sign out front about being voted the hardest workout for 2023, and it’s definitely accurate. But I loved it and will definitely be back. Amzie was great and checked on me throughout the class to make sure I understood the workout.
Get fit with your friends at Shed Fitness, where the workouts are always new and…H.I.I.T. / Interval Training
すべてのレビューを表示This is my 2nd time. I'm glad the instructor helped refreshed my memory regarding each 6 and corrected my form on a couple of workouts, which helped make that particular exercise more effective in targeting certain muscle groups. It will get your heart rate up, and by the 3rd station, I was pouring in sweat!! I went at my own pace instead of focusing on doing a lot of reps I focused on my form first with modifications. For my beginners, this class is great! Ask for modifications if needed. There's a supervisor area to stretch before and after class as well.
Seven Minutes is a workout playground with the variety of equipment you’d find at…Upper Body
すべてのレビューを表示Sydney is awesome. Great class, killer workout. Room is dark and moody (my preference) - fun jams playing to get through the workout. I was definitely dripping sweat. Parking is in garage, floor 2. To the right of the elevators (still in parking garage) there’s a side door that has a sign on the concrete wall that says “SHED fitness” - I believe that door is to be unlocked. It wasn’t for me, so I took the elevators down to the lobby and security buzzed me to floor 2 at the other set of elevators. When the workout concluded, I took that original door out to the parking garage!
Get fit with your friends at Shed Fitness, where the workouts are always new and…Les Mills Body Pump
すべてのレビューを表示Sarah was fantastic! This is the type of gym where everyone seems to be ripped, so it’s a tad intimidating walking through, but everyone was extremely helpful and nice! The class was great and Sarah offered both adjustments and advancements. I will take it again!
Carbon is an exclusive state of the art gym and nutrition studio for those looking…Strength
すべてのレビューを表示Chris is the best coach I’ve ever had. He’s extremely knowledgeable and really helps to make sure your form is correct to prevent injury and get the most out of your workout. Very clear to understand instructions and demonstrations of each exercise. Bft is the new favorite part of my day!
Welcome to BFT, Body Fit Training provides group strength training programs built…CrossFit
すべてのレビューを表示This was my first experience with CrossFit, and I really enjoyed it. Spencer, the instructor, spent quite a bit of time with me to ensure my form was correct, which I truly appreciated. There was a sense of togetherness and support from everyone in the class. Fantastic. I would absolutely recommend this gym and will be coming back soon.
Whether you are new to exercise or an experienced athlete, CrossFit Donelson is the…CrossFit
すべてのレビューを表示We were made to feel very welcome and the coaching was fab - thank you for having us!
CrossFit Music City is a fitness and training facility that serves Nashville and…Hot Pilates and Barre 30/30
すべてのレビューを表示Great instructor and class! However realized about 5 minutes in that it wasn't a pilates and barre class like advertised for this time slot but actually just yoga. Still had a great time and workout but wished that the description and/or class time on ClassPass was accurate. The next class coming in after us was the pilates and barre class
At Gold’s Gym, you’ll enjoy access to some of the best coaches, personal trainers…Barbell Club Class - Experience Required
すべてのレビューを表示Top notch studio; incredible instructor. Definitely in the top 3 of all classes I’ve taken through ClassPass!
Look better, feel better and perform better! Imagine a high-intensity workout where…SATURDAY FULL BODY
すべてのレビューを表示I have been dealing with a shoulder issue for a long time and have been hesitant to do weightlifting. However, the experience I had at the gym was different - they made sure I was on the right track and I felt comfortable. The staff there are so supportive and friendly. I'm looking forward to my next visit!
All Strength is a gym we created to cater to All Humans regardless of where they…- Block Fitness exists for one reason and that is to constantly challenge and lead…