F45 Training is a revolutionary fitness program that combines cutting-edge technology…Candle Lit; Stretch & Strength
すべてのレビューを表示These are always my favorite classes - “stretch and strength” classes make me feel grounded, calm, and ready for a new week. Liz is a great instructor!
Forme is a reformer-based Pilates studio with private & group classes designed to…TRU4: Full Body (Upper Focus)
すべてのレビューを表示Matt was kind, helpful and encouraging. The class was small, only 3 of us attending! I went to the 5:30pm if that helps. One CP is right, wiping down after each station is not a thing. If that freaks you out, maybe pass lol
TRUMAV offers more than just your average workout. Their signature programming is…Full Body Saturday
すべてのレビューを表示Loved it! Very friendly instructor and community. One of the ladies attending helped guide me through the sets, which was awesome as a first timer! Recommended
Each day of the week will focus on a different muscle group. You will be led through…Full Body Saturday
すべてのレビューを表示Not for the faint of heart! They have a sign out front about being voted the hardest workout for 2023, and it’s definitely accurate. But I loved it and will definitely be back. Amzie was great and checked on me throughout the class to make sure I understood the workout.
Get fit with your friends at Shed Fitness, where the workouts are always new and…Lower Body
すべてのレビューを表示What a Challenge! I highly enjoyed the class. Todd was a great trainer. I appreciate his enthusiasm and motivation. Although, I stuck out like a sore thumb he definitely made me feel comfortable. I plan to take the class again soon.
Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…H.I.I.T. / Interval Training
すべてのレビューを表示This is my 2nd time. I'm glad the instructor helped refreshed my memory regarding each 6 and corrected my form on a couple of workouts, which helped make that particular exercise more effective in targeting certain muscle groups. It will get your heart rate up, and by the 3rd station, I was pouring in sweat!! I went at my own pace instead of focusing on doing a lot of reps I focused on my form first with modifications. For my beginners, this class is great! Ask for modifications if needed. There's a supervisor area to stretch before and after class as well.
Seven Minutes is a workout playground with the variety of equipment you’d find at…Arms & Abs (50 Minutes)
すべてのレビューを表示Great instructor, tons of energy. He was helpful and informative before the start of class too. I’m not a runner so the treadmill work kicked my butt in the way I hoped it would. Also just a fan working out in dark classes with loud music.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…45 Min Express Hot Flow
すべてのレビューを表示I absolutely love this class. The instructor is so kind and thoughtful. She gives great modifications and cues to help everybody’s form.
Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…Upper Body
すべてのレビューを表示Sydney is awesome. Great class, killer workout. Room is dark and moody (my preference) - fun jams playing to get through the workout. I was definitely dripping sweat. Parking is in garage, floor 2. To the right of the elevators (still in parking garage) there’s a side door that has a sign on the concrete wall that says “SHED fitness” - I believe that door is to be unlocked. It wasn’t for me, so I took the elevators down to the lobby and security buzzed me to floor 2 at the other set of elevators. When the workout concluded, I took that original door out to the parking garage!
Get fit with your friends at Shed Fitness, where the workouts are always new and…Deuces Lower
すべてのレビューを表示I unfortunately made the mistake of going to the wrong location but the local teams coordinated and made sure I was good to go. This is what good customer service looks like! I will definitely not make the mistake again but I’m so grateful for their team being flexible especially at 5 am. Plus the workout was FIRE!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…HIIT Hot Pilates
すべてのレビューを表示One of my favorite classes. It is hot and hard! Ashton really challenges you but also creates an environment where all skill levels are welcome. I always feel the best type of exhausted yet revived after this class.
LOGISTICS - PLEASE READ:Grip socks are required (please bring them). If you don…Deuces
すべてのレビューを表示I had a really great time at F45. The instructor was upbeat and focused on form more than reps. There was a sense of community as well.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Titans
すべてのレビューを表示Literally obsessed! Will definitely be heading back to F45 for a class with Shay. The trainers were so sweet & made sure I felt comfy the entire workout. This was my first F45 class and I felt like I’d done it so many times because of their coaching! 10/10 would recommend :)
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Two Fold
すべてのレビューを表示This was my first time I’ve been here and I absolutely loved this class! It went at the perfect pace and Rachel was great at explaining each station. I will definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini
すべてのレビューを表示Taryn was so welcoming and kind! Great class if you never know what to do at the gym!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SWEAT440
すべてのレビューを表示Sweet 440 is like a mix of 7 minutes and f45. It’s group based but also station based. The fitness instructor Wilson was awesome and made me feel so welcomed. He consistently encouraged all stations and helped with modifications. The gym is also very clear which is important to me. 10/10!
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…Upbeat Pilates
すべてのレビューを表示Amazing class! Challenging but so much fun and everyone in the studio was so warm and welcoming! I cannot recommend free flow yoga enough!
Every day you have different needs. Let your workout meet you where you are!At…Titans
すべてのレビューを表示It was first time to come to F45. I went there by myself and they were really really kind. And also I really enjoyed the class. I will go there again!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Riddler
すべてのレビューを表示Was my first time today, and everyone was so kind. Instructions were clear and it was fun!! Very motivating, definitely going back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Upper Body
すべてのレビューを表示I was super intimidated my first time since I haven’t lifted weights in a long time and was unsure about some of the terminology. But everyone was SO nice and welcoming and willing to help. It was a hard but really good workout! Would definitely do another class!
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Les Mills Body Pump
すべてのレビューを表示Sarah was fantastic! This is the type of gym where everyone seems to be ripped, so it’s a tad intimidating walking through, but everyone was extremely helpful and nice! The class was great and Sarah offered both adjustments and advancements. I will take it again!
Carbon is an exclusive state of the art gym and nutrition studio for those looking…Strength
すべてのレビューを表示Chris is the best coach I’ve ever had. He’s extremely knowledgeable and really helps to make sure your form is correct to prevent injury and get the most out of your workout. Very clear to understand instructions and demonstrations of each exercise. Bft is the new favorite part of my day!
Welcome to BFT, Body Fit Training provides group strength training programs built…Maximus
すべてのレビューを表示Fun! Definitely a little tough if you’ve never been to F45 before - this was my first time. For this class we had 9 different stations of strength training, 4 sets with 40 second intervals and 20 second rests !
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Night Cap
すべてのレビューを表示Nightcap was a wonderful way to end the day! This studio is superburb. Refreshing, enjoyable and just all around food vibes. Highly recommend!!
Alma: kindness, nourishment, soul. Alma Movement Studio is an infrared heated studio…Lower Body Burn
すべてのレビューを表示I absolutely love classes with Megin! She is so fun, but she absolutely kicks our butts. Even in a class with numerous people, she always checks in on us individually.
At LifeCycle, they are here to help you rise up, show up, and be proud of yourself…Signature; Full Body (45 min)
すべてのレビューを表示Great experience! From the welcome team as I walked in, to the great class! Top notch!
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Well Body Barre
すべてのレビューを表示Amazing class! Super kind instructor and she corrected my form which was great. I’m new to barre so the class was challenging (in the best way possible). Take this class if you want a good workout! I can see this helping my flexibility and defining my core and arms. The studio is also a comfy environment. I never felt judged (even when I was struggling) and felt supported during this entire class.
Well Body MOVEMENT classes are designed to give you a wide range of options to make…DANCE 45
すべてのレビューを表示I really didn’t know what I was getting myself into but I hought this class was really fun! I loved how it switched from learning choreo to strength training. The disco balls at the end were a nice surprise, too!
AKT is a full-body workout that combines cardio dance intervals with strength and…CrossFit
すべてのレビューを表示We were made to feel very welcome and the coaching was fab - thank you for having us!
CrossFit Music City is a fitness and training facility that serves Nashville and…M45 Undefeated
すべてのレビューを表示Great environment. Had AC keeping it cool so I could workout hard and not fight the 100 degree weather other gyms are just opening the doors and letting in. I had a great workout and feel good
Mayweather Boxing + Fitness is an inclusive, high-intensity fitness experience developed…Flow 45
すべてのレビューを表示Love the space! Big studio, lots of cubby space, cozy little hang out area in the front. Jamie was great and everyone who worked there was really friendly. Will go back!
Tribe is our heart. Everyone is welcome. Whether it’s your first time in a yoga or…Zumba
すべてのレビューを表示Her energy was amazing, class was thrilling and I can’t wait for next week she says we’re incorporating line dancing of some sort 🫶 best class I’ve taken so far I’ll be back 🏋️
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Solar Powered
すべてのレビューを表示That is a great class, ao good for your body with poses and movements that increase difficulty level gradually over the course of the class. This set me up for a whole new week! And I love Cary’s - the instructor’s energy and music choice
They are a yoga studio that is ready to lead you through your yoga journey whether…Hot Pilates and Barre 30/30
すべてのレビューを表示Great instructor and class! However realized about 5 minutes in that it wasn't a pilates and barre class like advertised for this time slot but actually just yoga. Still had a great time and workout but wished that the description and/or class time on ClassPass was accurate. The next class coming in after us was the pilates and barre class
At Gold’s Gym, you’ll enjoy access to some of the best coaches, personal trainers…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Country Fusion
すべてのレビューを表示Such a fun class! Felt like a real dance class now I have moved for my next line dancing
Home of the World Famous Country Fusion Nashville! An energetic, full-body, line…Zumba
すべてのレビューを表示I signed up for a class but their doors were locked on the day that I was supposed to take a Zumba class.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…SATURDAY FULL BODY
すべてのレビューを表示I have been dealing with a shoulder issue for a long time and have been hesitant to do weightlifting. However, the experience I had at the gym was different - they made sure I was on the right track and I felt comfortable. The staff there are so supportive and friendly. I'm looking forward to my next visit!
All Strength is a gym we created to cater to All Humans regardless of where they…Kettle Bell
すべてのレビューを表示I really enjoyed this class. It's an all body workout, not just arms. Rashonda was upbeat and very encouraging. I will be back.
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YS - Yoga Sculpt
すべてのレビューを表示By far my favorite instructor for sculpt — she incorporates the best balance of yoga flow & higher intensity sculpt.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
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