Back To Basics
すべてのレビューを表示I took two lessons today and yesterday. The instructors there are fantastic. They have different approaches, but the results are the same. The studio is clean and cute; I am sure everyone will like it!
Forme is a reformer-based Pilates studio with private & group classes designed to…TRU4: Full Body (Upper Focus)
すべてのレビューを表示I really enjoyed the class today! It was my first time, and Matt did an incredible job making me feel comfortable and explaining everything clearly. I absolutely loved the workout and can’t wait to come back!
TRUMAV offers more than just your average workout. Their signature programming is…Lower Body
すべてのレビューを表示Dana is a fantastic instructor! Well spoken, educated and energized! She has an uplifting presence and is always willing to help. She delivers a challenging class and I look forward to seeing her each time I come to Shed!
Each day of the week will focus on a different muscle group. You will be led through…Full Body Saturday
すべてのレビューを表示Not for the faint of heart! They have a sign out front about being voted the hardest workout for 2023, and it’s definitely accurate. But I loved it and will definitely be back. Amzie was great and checked on me throughout the class to make sure I understood the workout.
Get fit with your friends at Shed Fitness, where the workouts are always new and…Full Body - Lower Focus (50 Minutes)
すべてのレビューを表示I don’t like running period. But this class was very motivating. I ran more and harder than I ever would’ve on my own. I also really liked the treadmills they didn’t hurt my knees. The instructor and front desk were so kind and helpful and encouraging. FYI parking only covers 1 hr so if you come earlier to get acquainted you’ll still get charged.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…H.I.I.T. / Interval Training
すべてのレビューを表示This is a great concept. You have seven exercise stations of 7 minutes each and a screen at each station tells you what to do with the machines at the station and for how long. You can start your workout every 15 minutes and you can leave at station 6 if you’re pressed for time. I just wish there more locations. Or I wish I had money to open a location!
Seven Minutes is a workout playground with the variety of equipment you’d find at…Shredder
すべてのレビューを表示This is my favorite place to hit when I visit family in town. The owner is so great and kind. I’m not even a prospect for membership, since I’m not local, but he goes the extra mile and takes the time to get to know you which is so rare these days. The workouts and the community are always a treat. I had Preston today who was a blast!!! Great energy. 10/10 would recommend.
Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…Full Body Friday
すべてのレビューを表示It was my first time at Shed and Jordan was so helpful! She explained everything perfectly and made sure to help me find modifications if I needed them. This was the hardest workout I’ve done in a long time but I loved it! You can go at your own speed, which helps with the intensity.
Get fit with your friends at Shed Fitness, where the workouts are always new and…Sumits 70 Hot Yoga
すべてのレビューを表示I loved how the instructor offered modifications and variations for each position. She participated in the class alongside us, which was incredibly helpful, as I didn’t have to look around at others for guidance. She was so encouraging, which I really appreciated, especially as I was returning to the practice after several months! Great class for any level.
Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…Stage 5
すべてのレビューを表示First time and it was an awesome class. Tyler was super welcoming and explained the workouts very clearly. I also loved that he connected with everyone throughout the class - great vibes all around!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…DRIP
すべてのレビューを表示Really fun! Difficult, but the instructor gives 1-2 modifications for each move, so you can definitely adapt to your fitness level.
Requirements:Grip socks, on time arrivals, waivers signed prior to class. Doors…Heated Yoga Scuplt
すべてのレビューを表示Loved this class!! Super challenging, but you’re able to modify it or add to it to fit your skill level. I really felt like I worked all my muscles, and can see myself getting stronger and improving over time in this class. Wish I could come every week :)
YOGA MUTTZ: A pack. A group of individuals from all different backgrounds, coming…Quarterbacks
すべてのレビューを表示Katie was absolutely wonderful! She took time to talk through alignment/ body mechanics, and offered corrections or personal modifications throughout the class as needed. I’m grateful to have found a teacher who cares deeply about each person in class and spurring on challenges that are both reasonable and attainable. Thank you, Katie!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Strength and Sculpt (50 Min)
すべてのレビューを表示I love nothing more than walking into a new fitness space and immediately being greeted and feeling like they've known you forever. Amy was so kind and the class was killer and so much fun. Can't wait to come back!
Pvolve is a science-led fitness method that pairs low-impact functional movement…Holiday Bounce
すべてのレビューを表示Wow I had such a great time! Hillary had amazing energy and the holiday music was so fun! The bounce workout was challenging and cardio heavy, but again so much fun! It was my first time and Hillary and all the other women in the class were very helpful and encouraging to me. If you’re interested in trying out bounce/ rebounding I highly recommend this class!
Every day you have different needs. Let your workout meet you where you are!At…C2 - CorePower Yoga 2
すべてのレビューを表示Tyler has a calm safe presence! Just what I needed on a Friday after night after a long week. His cues were intuitive & he held space for me as I worked through my practice. Highly recommend!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Empire
すべてのレビューを表示Ally was super welcoming! She gave demonstrations and corrections throughout. She was so encouraging and I had a wonderful time as a first timer. The workout kicked my butt in the best way! 10/10 recommend if you’re looking for a good challenge/sweat!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lower Body
すべてのレビューを表示Great instructor! It was my first time at ISI and the “blocks” were easy to follow. I liked that the lower body class actually focused lower body (I’ve taken some classes where full body or lower body still skews heavy upper body). Overall a great workout and it seemed like there was good camaraderie between everyone in the class. :)
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Triple Threat
すべてのレビューを表示Great class. Was busy at the 4:30pm (not overly busy but nice to have more than 3 people in a class!). Instructors were helpful and some of the folks in the class were kind!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…CYCLE
すべてのレビューを表示This was my first time at Cycle Haus and I will definitely be back! Amelia who got me checked in was super welcoming and answered all my questions. Megan the instructor got me all set up on my bike and walked me through all the settings before we began. This class was tough but as a first timer however, I felt comfortable and encouraged to go at my own pace.
NEW ADDRESS AS OF 6/19/24!! 819 Main St. #3 Nashville TN 37206(Across the street…SWEAT440
すべてのレビューを表示Great workout! I love the “never late” policy at Sweat440 — making workouts more accessible to any schedule. Wilson was so friendly and helpful — already planning another Sweat440 sesh soon!
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…Athletica
すべてのレビューを表示It was a fun class, easy to follow along! Coach was knowledgeable and very personable.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Signature50: Full Body
すべてのレビューを表示Brian was awesome throughout the entire class. His words and encouragement motivated me to keep pushing through the session this morning. This was my first time at solid core and he made my experience a 10/10.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
C1 - CorePower Yoga 1
すべてのレビューを表示Richa was SO amazing! My friend and I came here on a Friday evening. The class was small and intimate, which I really enjoyed! I’ve taken many yoga classes before, but I have always been afraid of hot yoga because of the breathing aspect. Richa made us feel so comfortable, and my body and mind felt amazing afterwards. This class was everything I was looking for!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Community SCULPT Full Body
すべてのレビューを表示Kaitlin was incredible! She did an amazing job at providing both harder and easier modifications throughout the entire workout, which was great for me as a newbie. Her energy was amazing I will 100% be taking her classes again.
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…Guided Sweat & Shiver (w/ instructor)
すべてのレビューを表示Heather was so great and supportive and you can feel how she is so a tune in her craft. It can be scary to plunge and shiver but she talks you through it all. As it was my first time I am so glad I did a guided session!!
NEW LOCATION starting January 3rd, 2025: 1411 4th Ave S.Space to sweat, shiver…Boot Camp with Childwatch
すべてのレビューを表示Burn does a great job at making you feel welcome. They set me up with a buddy during the class so that if I got lost, I would have someone I could turn to. The instructor was phenomenal. She did a great job explaining all the exercises and keeping everyone motivated through the entire workout. I’m definitely going to be super sore tomorrow, but I wasn’t completely depleted after. But this was a strength-focused lower body workout, so I’m not sure I would feel the same way about their conditioning workouts. They sound like they are rough! I will definitely be back on their strength days.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Signature
すべてのレビューを表示THIS HAS BEEN MY FAVORITE. Shannon and the staff at row house were absolutely GEMS. I felt so welcome and supported in class. Everyone was cheering me on and welcoming me. This is what it should be like! I will be back!!!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…WORK. REST. REPEAT.
すべてのレビューを表示Brandon was amazing! He really was attentive and helpful when i had questions about my technique (: definitely will be back!
At last, a new standard for group fitness. Rooted in science and backed by years…Apex
すべてのレビューを表示I can’t not say enough good things about this place and their instructors!! Super welcoming, friendly, and great at offering modifications if needed but will still find a way to challenge you. They pay attention and provide constructive feedback and corrections to form making the workouts even more efficient along with decreasing the chance of injury. Workouts are doable for all levels but still challenging. Highly highly highly recommend taking a class here!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Kettlebell Strength Circuit
すべてのレビューを表示Kettlebell Circuit was a wonderful challenge! Silas was friendly and had thorough explanations for all the different movements. The studio was beautiful and well equipped with anything you could need! I can’t wait to come back!
Alma: kindness, nourishment, soul. Alma Movement Studio is an infrared heated studio…Signature; Lower Body (45 min)
すべてのレビューを表示The staff were incredibly inviting and encouraging. The workout was so fun. Everyone was incredibly motivating and moved at their own pace through each exercise.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Barre
すべてのレビューを表示The barre workout was really nice. The instructor adjusted based on the skill of the class - great workout! The space is cozy so there’s a lot of personal instructor attention and the ability to see the correct form.
Calling all Indoor Cycling and Group Fitness Enthusiasts! We have some really exciting…EDGE Full-Body Strength
すべてのレビューを表示Enjoying working out with Kate. Two days with Kate got my legs sore enough to the point I feel the soreness when a small dog steps over my legs 🤣
Carbon is an exclusive state of the art gym and nutrition studio for those looking…HSF-45
すべてのレビューを表示Camry and Gary were awesome ! Super welcoming, helpful and kind! Great place and workout !
Fuse Fitness brings the small-town vibe to the big city. Both members and staff alike…Boot Camp
すべてのレビューを表示Faryn was really wonderful. Super kind, accommodating, helpful and friendly. Parking is behind the building (the plaza is shaped like an L) so it’s not in the main plaza but behind the plaza. Anyways… They don’t call it BURN for nothing!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Well Body Barre
すべてのレビューを表示Nicole was such a great instructor and she kicked my butt in the best way possible! This was my first time at this studio, and I felt so welcomed. I will definitely be back for more classes.
Well Body MOVEMENT classes are designed to give you a wide range of options to make…Flow 60 (Gentle Heat)
すべてのレビューを表示This studio is in my neighborhood and I’ve wondered about it for years. Decided to try a class and I loved it. I have done yoga 3 times in my life almost 10 years ago, so I was super nervous. Sara was amazing and walked around the room and helped correct form while guiding us through a gently heated flow. I absolutely will be back. I would now recommend this place I pass by every day, and I am so glad I gave it a try!
Yoga Barre and Fitness for EVERY Body. Whether it’s your first time in a yoga or…CrossFit
すべてのレビューを表示Great environment! The instructor and other participants were encouraging , gave lots of tips and feedback, and made me want to work harder!
CrossFit Music City is a fitness and training facility that serves Nashville and…Strength
すべてのレビューを表示Chris is the best coach I’ve ever had. He’s extremely knowledgeable and really helps to make sure your form is correct to prevent injury and get the most out of your workout. Very clear to understand instructions and demonstrations of each exercise. Bft is the new favorite part of my day!
Welcome to BFT, Body Fit Training provides group strength training programs built…Express Flow
すべてのレビューを表示Ali was an excellent yoga instructor, welcoming, and well rounded class. The space is beautiful. Give yourself time on either end of taking a class here so you can explore The Factory which is so fun.
They are a yoga studio that is ready to lead you through your yoga journey whether…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Bootcamp
すべてのレビューを表示Amazing group fitness class! Super sweaty circuit based interval training it will definitely get your heart rate up! Loved the space and Vickie is extremely knowledgeable and helpful!
Strengthen With V is home of the Afterburn workouts—a group personal training program…Zumba
すべてのレビューを表示I love this class! Toneisha was a great instructor and I will be coming back really soon!
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Group Training - Upper Body
すべてのレビューを表示Slater provided helpful feedback on form throughout the workout. High energy studio and everyone was welcoming.
Outlaw Training Club is a private training facility featuring a mix of group fitness…CrossFit
すべてのレビューを表示Wow! What an amazing workout! I am new to the gym and this was my first time ever trying CrossFit so I was very intimidated at first. However, everyone here made me feel welcome and the instructor helped me with making modifications! I thought the workout was easy to follow while still being challenging! I can’t wait to come back!
Whether you are new to exercise or an experienced athlete, CrossFit Donelson is the…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
- Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…
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