• BODYROK Nashville
    ピラティス, 低インパクトトレーニング

    BODYROK Nashville

    2210 Crestmoor Road #12, Nashville
    4.9
    (2500+)

    CARDIO SCULPT Full Body

    Wonderful instructor, such a friendly staff entirely! If I lived here, I’d love to become a regular member.
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    **GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…
  • BODYROK
    ピラティス, 低インパクトトレーニング

    BODYROK

    782 old hickory blvd suite 205, Brentwood
    4.9
    (7500+)
    安全ガイドライン

    CARDIO SCULPT Full Body

    Fast paced and challenging workout! The time flew by and the flow made sense and felt balanced. The instructor was so friendly and at no point did I feel judged for modifying an exercise, dropping a spring, or taking a brief rest. Will definitely be back!
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    **GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…
  • Revive Hot Pilates & Power Plates
    ピラティス, 筋力トレーニング, …

    Revive Hot Pilates & Power Plates

    507 Heather Place C, Nashville
    4.9
    (2500+)
    安全ガイドライン

    RE{VIBE} Cardio Sculpt

    Such a fun and unique class! The power plate really makes you work hard to stabilize your body and core. Loved the pace of the class and the instructor
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    Requirements:Grip socks, on time arrivals, waivers signed prior to class. Doors…
  • Pvolve
    低インパクトトレーニング, 筋力トレーニング

    Pvolve

    818 Division Street, Nashville
    4.9
    (1000+)
    安全ガイドライン

    Strength and Sculpt (50 Min)

    I love nothing more than walking into a new fitness space and immediately being greeted and feeling like they've known you forever. Amy was so kind and the class was killer and so much fun. Can't wait to come back!
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    Pvolve is a science-led fitness method that pairs low-impact functional movement…
  • Free Flow Yoga
    バーエクササイズ, 筋力トレーニング, …

    Free Flow Yoga

    6041 Rural Plains Circle, Franklin
    4.9
    (1000+)
    安全ガイドライン

    Heated Vinyasa Flow

    Amanda is just so amazing. Today I found out she helps veterans with ptsd which explains so much of her character and how much she cares about ppl. Her classes are always changing and her approach is so thoughtful, I’m always learning something new. You start with a beautiful message and end with her gentle touch to your shoulders and neck along with an affirmation at the end. Great for all levels as she shows different modifications to certain poses. Expect to sweat and release all the toxins! Thank you Amanda!
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    Every day you have different needs. Let your workout meet you where you are!At…
  • Well Body Pilates
    バーエクササイズ, ヨガ, …

    Well Body Pilates

    143 New Shackle Island Road, Hendersonville
    4.9
    (100+)

    Well Body Barre

    Nicole was such a great instructor and she kicked my butt in the best way possible! This was my first time at this studio, and I felt so welcomed. I will definitely be back for more classes.
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    Well Body MOVEMENT classes are designed to give you a wide range of options to make…
  • Alma yoga and Movement
    ヨガ, 筋力トレーニング, …

    Alma yoga and Movement

    385 North Main Street, Kingston Springs
    5.0
    (100+)

    Kettlebell Strength Circuit

    Kettlebell Circuit was a wonderful challenge! Silas was friendly and had thorough explanations for all the different movements. The studio was beautiful and well equipped with anything you could need! I can’t wait to come back!
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    Alma: kindness, nourishment, soul. Alma Movement Studio is an infrared heated studio…
  • Crunch
    マシンジム, 筋力トレーニング, …

    Crunch

    2615 Murfreesboro Pike, Nashville
    4.9
    (100+)

    The Ride

    Maria is a great trainer, it was my first time back after a long while and it was just amazing. I’ll absolutely be back to her class.
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    Crunch Gym's philosophy is that there is no such thing as too much or not enough…
  • Jazzercise
    ダンス, 低インパクトトレーニング

    Jazzercise

    St. Bartholomews Church, 4800 Belmont Park Terrace, Nashville
    4.8
    (500+)

    Cardio Sculpt 60

    Loved this class. Great energy from the class and the instructors. Everyone was so friendly and welcoming. Definitely plan to return to this class often.
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    Beats jumpin’, bass droppin’, heart pumpin’ dance party workouts that incinerate…
  • InnerG Juice&Yoga
    ヨガ, ダンス, …

    InnerG Juice&Yoga

    1807 9th Avenue North, Nashville
    4.9
    (100+)

    Embrace Your InnerG- Vinyasa Flow

    Jessica is the best! Great class for beginners but lots of options for those more experienced too. I love getting juice after class too, always delicious!
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    Anything extraordinary starts as a single idea. Their idea was Genius: the art of…
  • Hermitage Dance Academy
    ダンス, ヨガ, …

    Hermitage Dance Academy

    3441 Lebanon Pike, Suite 130, Nashville
    4.7
    (97)

    Dance Fit Express

    So much fun! More dance and less aerobic but still gets your heart rate up. Class strength portion actually starts at 9 not 9:30 like the schedule had marked in here.
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    Hermitage Dance Academy's mission is to instill a great love for fitness. When you…

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