Bar Method Express
すべてのレビューを表示Love bar method! All the instructors are amazing here. I always have a great workout and am challenged just enough. They’re great at giving corrections and being positive!
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…Hot Ashtanga Remix
すべてのレビューを表示As a first-time hot yoga experience, I'm glad we had Carmen as our instructor. She made it easy to engage with the class. Provided clear guidance and 1-1 instruction on adjustments when needed. Despite the heat wave outside, I somehow didn't keel over in the 100* heat. The class is really easy to get into, and your body will thank you for it after. After all the stretching, you get to cool down as Carmen comes around to place a cool towel on your head and to perform an adjustment to your neck and shoulders. And while I absolutely l9ved it, Carmen was clear to note that if anyone was uncomfortable with the adjustment, they could opt our without judgment. She definitely creates a very warm (literally), and welcoming space! Thank you so much for having is Carmen and I'm absolutely looking forward to coming back for another class soon!
Yoga is a holistic practice that incorporates the mind body connection. It works…In-studio Satsang Open Flow
すべてのレビューを表示Amazing class. Low impact hatha, great cues and adjustments. Will definitely be back
Satsang Yoga Studio space is available for private instruction, group lessons, and…Hot Power Yoga
すべてのレビューを表示I really enjoyed the flow of this class and the instructor who was SO engaging! It was also fun to play around with back bends towards the end of class!
At The Zen Lounge, their instructors show up with heart ready to support your growth…